Upper Body Fat Burning Workout

[@firehawk3125]

I think as long as you adjust the weight and or rep range a workout can be effective for both male and female. I like the nonstop aspect of this workout!

[@NyimaFlims]

Wow loved it

[@sososososososo7]

Is this just for girl or it's for both boys and girls ?

[@thekyledeauna]

I believe this workout can apply to both boys and girls. It doesn't matter what age or shape they are.

[@thekyledeauna]

I can see the Ninja Turtles on the wall.

[@ambidexterity1]

There's no such thing as fat spot removal!!!

[@salamhossn3735]

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