Injuries happen quickly

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  • Опубликовано: 14 ноя 2024

Комментарии • 556

  • @J_a_k_e_
    @J_a_k_e_ Год назад +859

    Coach you are just too good. Appreciate you. ✊

    • @TheTrudean
      @TheTrudean Год назад +6

      Isn’t he though!? Like solid in every instructional with NO words!

    • @hashslanginmaster7239
      @hashslanginmaster7239 Год назад +2

      Forreal. I tear my back up in every fight and gotta lay down for days afterwards

    • @thomasgehr4778
      @thomasgehr4778 10 месяцев назад

      😊

    • @YouilAushana
      @YouilAushana 10 месяцев назад

      ​@@hashslanginmaster7239 you're weak

  • @williammathis6044
    @williammathis6044 Год назад +415

    Bro, these videos are pure gold 💯 %

    • @terrenceperkins5282
      @terrenceperkins5282 Год назад +2

      Until u go in the ring .ask him he gonna fight some 1 .😂

    • @herrlich1461
      @herrlich1461 Год назад +5

      ​@@terrenceperkins5282Last time you were in the ring was in... 1971? 😂

    • @Unstrict
      @Unstrict Год назад +2

      ​@@herrlich1461😂😂😂

    • @SherwinChow-cg3nw
      @SherwinChow-cg3nw Год назад +1

      @@terrenceperkins5282why can’t you watch instead of offering sarcasm?😊😊😊😊😊

    • @terrenceperkins5282
      @terrenceperkins5282 Год назад

      @@SherwinChow-cg3nw come on all boxer show demonstration let's c does it work in the ring . How do we know it work is he a ex fighter did he ever fight in ring be4 what his wait class we don't know nothing bout this man . Any can post something but those it work .

  • @joex2504
    @joex2504 Год назад +119

    The simple and basic movements are the most important to master. Great demonstration sir ! More videos please !

  • @michaelmunroe622
    @michaelmunroe622 Год назад +11

    Now this is a super underrated lesson! Props!!

  • @LionchildBrown
    @LionchildBrown Год назад +5

    25 years of martial arts...I approve and appreciate this msg🔥

  • @siphethombuyisa7013
    @siphethombuyisa7013 Год назад +435

    This how I'm dodging debts next time 😂

    • @israelayoade
      @israelayoade Год назад +14

      😂😂😂

    • @1rstBorn
      @1rstBorn Год назад +12

      Dodging all the clicks, teasers, sceasers and weirdos. Yeah, I got 5 on it. 👍🏻😉

    • @pabloriquelme3266
      @pabloriquelme3266 Год назад +2

      Por eso prefiero pagar lo antes posible y vivir con tranquilidad

    • @jorge5275
      @jorge5275 Год назад +4

      How Employers be dodging my job applications

    • @brandonjackson3641
      @brandonjackson3641 Год назад +1

      Lmao😂😂😂

  • @herrlich1461
    @herrlich1461 Год назад +20

    You are one the very few coaches to point this out. 👍 Best regards from Germany.

  • @AnnalynCasasola
    @AnnalynCasasola Год назад +29

    In just seconds he Taught us everything

  • @NobleJahi
    @NobleJahi Год назад +6

    This example of how back pain and injuries can occur in boxing is not talked about enough.

  • @LONEWOLF-di3ct
    @LONEWOLF-di3ct Год назад +72

    Wow last weekend I was sparring at my gym and was doing the exact motion! I’m still hurting … I feel like a buster not realizing this. Time to retrain myself. Thank you coach your a real one.

  • @MyBuddyMobile
    @MyBuddyMobile Год назад +10

    Bro is a brilliant trainer 👏

  • @AnubizCoyote
    @AnubizCoyote Год назад +6

    I really appreciate u. I gotta work on this

  • @dici210
    @dici210 Год назад +4

    Jonathan appreciate you tremendously!! 🥊🙏

  • @rxtechandtrading
    @rxtechandtrading Год назад +1

    coooool,never thought of hooking up my equipment like that

  • @GlacierSauce
    @GlacierSauce Год назад

    Thank you for showing me this before I get injured

  • @dejuanballard3367
    @dejuanballard3367 Год назад +3

    I have to incorporate this into the warmup, thank uou!!!!!

  • @ElGordo-gg8qt
    @ElGordo-gg8qt 10 месяцев назад +1

    Thank You, So Very Much for your Tip's.
    God Bless you & Your's ..
    Keep them Going👍💥 "💯"...

  • @jesusmendoza1258
    @jesusmendoza1258 Год назад +16

    His technique and discipline always amazes me ! It would be an honor to train with you coach 🫡

    • @yourbeardispatchyaf
      @yourbeardispatchyaf Год назад

      Just spoke with him, and he said he would be willing to train you. I'll tell you where to send your payments upon replying, Mr. Jesus.

  • @phishdough
    @phishdough Год назад +23

    Adesanya needs to see this video 😂

  • @dwanyetom
    @dwanyetom Год назад +1

    Its the silent humor that has me hurting 😂...we arent worthy🙌🏽

  • @bryngolden9133
    @bryngolden9133 Год назад +12

    I enjoy your content very much. Thanks man

  • @dre1700blk
    @dre1700blk Год назад +2

    You can definitely tell the difference in balance with keeping your back straight 💯

  • @Zeebo216
    @Zeebo216 Год назад +2

    That’s why a good warm up is ALWAYS necessary…

  • @ExpressboyRain
    @ExpressboyRain Год назад +4

    Rolly needs to watch this.

  • @ceoofoctober2021
    @ceoofoctober2021 Год назад +4

    He was doing his best Rolly impression for that 1st example 😂

    • @mufc9120
      @mufc9120 10 месяцев назад

      wilder*

  • @yassineassane9577
    @yassineassane9577 Год назад

    Excellent ! Thank You ! 🙏🏾

  • @DangOlJesse
    @DangOlJesse Год назад +1

    I definitely need to be more conscious of this. I'm surprised I haven't hurt myself. Thank you.

  • @magicmax6973
    @magicmax6973 Год назад +2

    Realy the best boxing ytb channel

  • @brianandzane
    @brianandzane 8 месяцев назад

    Damn I could watch any of your videos. Every time you're just spot on bro. Footwork, angles, jump rope, speed, timing. You're legit.

  • @travisanderson3920
    @travisanderson3920 Год назад

    I love these videos! So informative

  • @Eddiea2024
    @Eddiea2024 Год назад +5

    Prince Naseem says otherwise, dude was a savage with the awkward movements!

    • @Pessoassaoescoriahojeemdia
      @Pessoassaoescoriahojeemdia 8 месяцев назад

      Clumsy movements are much better, it's impossible to be so accurate in a real fight where both are intense, the only thing is to get out of your range, Floyd Mayweather had a very low pendulum, sometimes up to the knee, because there are fighters who aim for the head , and even without aiming it is much faster to do it clumsily.

  • @SkyHighCloudLow
    @SkyHighCloudLow Год назад

    You were born for this career. Gems on the regular 💎

  • @georgevee3697
    @georgevee3697 Год назад +1

    Thank you 🙏🏽

  • @erickariyoshi5685
    @erickariyoshi5685 Год назад +5

    "Keep posture while being attacked"

  • @johnw-mb8cy
    @johnw-mb8cy Год назад +6

    Thanks bro, that is what I am looking for

  • @LD-jb5zi
    @LD-jb5zi Год назад

    Fire!! Appreciate it OG

  • @_8miko8
    @_8miko8 Год назад

    This actually helped a lot!

  • @mattluttrellius4416
    @mattluttrellius4416 Год назад

    Thank you,
    From the depths of our ❤️

  • @jimcheers4341
    @jimcheers4341 Год назад

    You show great tips my brother. Peace. Thankyou very much

  • @nikkogutierrez5393
    @nikkogutierrez5393 6 месяцев назад

    Exactly!!! Well done

  • @Jackrabbitt247
    @Jackrabbitt247 Год назад

    Superb lesson bro 💯

  • @RotoruaBOP
    @RotoruaBOP Год назад

    These videos are awesome bro cheers

  • @hmking8191
    @hmking8191 Год назад +2

    You are the best ❤

  • @larrythebeast8209
    @larrythebeast8209 9 месяцев назад

    My hip and back want to thank you showing this

  • @chrisvasquezsr6867
    @chrisvasquezsr6867 Год назад

    Solid advice 👊🏼

  • @Raoh_Shaya
    @Raoh_Shaya Год назад +1

    Oh this is a great tip! It’s a very important detail!

  • @alfredosantana7569
    @alfredosantana7569 Год назад

    Love this bro you explain what most don’t 🎉🎉🎉🎉

  • @MarsHolland
    @MarsHolland 10 месяцев назад

    Thanks coach

  • @firstfeellife
    @firstfeellife 7 месяцев назад

    Boxing is love.

  • @abizardbii6573
    @abizardbii6573 Год назад

    Thanks sir

  • @matiasgoinheix366
    @matiasgoinheix366 Год назад

    Love your videos

  • @Manicksplaining
    @Manicksplaining 10 месяцев назад

    Such a good channel

  • @texantornadomma
    @texantornadomma Год назад

    You look so smooth!

  • @cristianrestrepo4152
    @cristianrestrepo4152 Год назад

    Thanks 👍😊

  • @Dungthainguyentv
    @Dungthainguyentv Год назад +1

    Top

  • @alexeyvelivanov8830
    @alexeyvelivanov8830 Год назад +7

    Ты молодец. Очень нравятся твои видео. Сам занимаюсь боксом и сына уже приучаю.

  • @SPiTFiRE_JiMMY
    @SPiTFiRE_JiMMY Год назад +2

    Yeah I’m dealing with a back issue rn for the past two weeks and when I saw you do the first one my back started twitching. 😂😂😂

  • @Saqlain.242
    @Saqlain.242 11 месяцев назад

    Well explained❤

  • @ZachVanHarrisJR
    @ZachVanHarrisJR Год назад +1

    *”straightening” 🥊 - MELL DUNEY 616*

  • @PerezS-kn1qi
    @PerezS-kn1qi Год назад

    Love it. House and all. Good set up brother.

  • @martinipmambukhe9913
    @martinipmambukhe9913 Год назад +1

    I'm learning from you great

  • @Ptown.Records
    @Ptown.Records Год назад +1

    That’s right❤

  • @supersman2000
    @supersman2000 Год назад

    Thanks ❤❤❤❤

  • @nvanguy6868
    @nvanguy6868 Год назад

    Ugh my back dying from boxing THANK YOU

  • @mocotone
    @mocotone Год назад

    Certain things just make sense. Great demo.

  • @quincyyoungbloodakajudah4-486
    @quincyyoungbloodakajudah4-486 Год назад

    get em coach
    great lesson

  • @turotalks5290
    @turotalks5290 Год назад

    This is great, thank you for the advice man. Coming from a 32 year old man learning to box years later, this helps🙌🙌

  • @iamoneylogiciel
    @iamoneylogiciel 11 месяцев назад

    Very Good job 👌

  • @hunmg3769
    @hunmg3769 Год назад

    That is very good advice actually, not with the back, with the legs.

  • @horaceward1657
    @horaceward1657 Год назад

    Use those big muscles. Great advice

  • @kennygo5053
    @kennygo5053 10 месяцев назад

    The best coach

  • @anthonybitmayl1134
    @anthonybitmayl1134 Год назад

    Thank you

  • @ij6787
    @ij6787 Год назад

    Thanks for sharing

  • @Karlitros249
    @Karlitros249 Год назад +1

    Could I Use your video for information about my lesion?

  • @kayodecantdraw
    @kayodecantdraw 10 месяцев назад

    Don't forget to stretch before and after practice. Love yo channel coach🙌🏽

  • @CarterCarterr
    @CarterCarterr Год назад

    THIS mightve been the most helpful video EVER

  • @foolycooly3763
    @foolycooly3763 Год назад

    I didn’t even know this thanks man

  • @conflict7269
    @conflict7269 Год назад

    Keep that core strong

  • @sebastianzarate2763
    @sebastianzarate2763 10 месяцев назад

    Many thanks

  • @shawnsimon6574
    @shawnsimon6574 8 месяцев назад

    This is brilliant…

  • @cincocentcc7280
    @cincocentcc7280 Год назад

    Nice! Everything in life is about posture!

  • @americanvindictashow
    @americanvindictashow Год назад +2

    Dude that’s a great video, people don’t get it. It’s the little things that help you stay alive in the fight, especially during training.

  • @OladimejiAyodele-db2uq
    @OladimejiAyodele-db2uq Год назад

    Thanks for that coach i have to adjust

  • @ahmedkamal7661
    @ahmedkamal7661 Год назад

    Thank you i was to hurt my self with mistake

  • @qadamrawchaa8192
    @qadamrawchaa8192 Год назад

    Good one

  • @johnnellmcgauley9698
    @johnnellmcgauley9698 Год назад

    Man I really like the effective practice

  • @big789
    @big789 Год назад

    You correct me bro thanks

  • @Corva23_
    @Corva23_ Год назад +4

    Sos un capo te admiro

  • @b_sugar1613
    @b_sugar1613 Год назад

    Ur Boxing shoes s very Cool...❤

  • @BoxeSA
    @BoxeSA Год назад

    Good 🥊🥊

  • @MrMelvinkennedy1
    @MrMelvinkennedy1 Год назад

    I hope you understand how much the average person appreciates these videos. I used to train a lot in my early to mid 20s but marriage, kids, a extra 50 lbs and almost 40. Now im just getting back to it just to feel better and be better but I feel like I’ve lost it all. These videos are giving me a lot to work on.

  • @rustyshackleford83
    @rustyshackleford83 Год назад

    Heck yeah. Keep core tight, everything comes from the legs 👍

  • @carlosburgosko
    @carlosburgosko Год назад

    Your face kills me 😂😂😂 your the best coach

  • @Andrew-we4ko
    @Andrew-we4ko Год назад

    Thanks

  • @drinkmorewater2798
    @drinkmorewater2798 Год назад

    Man was hitting the Rolly when he hurt himself 😂

  • @TheDYNAMITE001
    @TheDYNAMITE001 Год назад

    Had to make sure I subscribed to this guy

  • @jayacostada1505
    @jayacostada1505 Год назад

    Back straight dip and dive keep that strength where you need it❤

  • @BO-pl8ee
    @BO-pl8ee Год назад

    Bro you 🔥🔥✊🏿✊🏿

  • @johndewberryiii9925
    @johndewberryiii9925 Год назад

    Posture is important.

  • @chuchud3497
    @chuchud3497 9 месяцев назад

    Thats why mike was so good