SIMPLE, QUICK AND EASY MEALS - WHAT I EAT IN A DAY | Krissy Cela

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  • Опубликовано: 26 сен 2024

Комментарии • 209

  • @ChudesnayaIskra
    @ChudesnayaIskra 10 месяцев назад +62

    I used to go to gym and cooked my food because I hated my body and wanted it to look different. Now I go to gym and cook because I love myself. I love to exercise. I love food that makes my body to feel great. Finding your channel was so inspiring! I love following you because it makes me feel good about myself. Thank you for your work!!!❤

  • @fk1432
    @fk1432 11 месяцев назад +222

    I'm 27 years young today and I want to start giving me a chance, a chance for the body I want, the life I want and the inner peace I so greatly desire.

    • @nevadamullins7511
      @nevadamullins7511 11 месяцев назад +7

      I believe in you

    • @qinnyolala4025
      @qinnyolala4025 11 месяцев назад +7

      You can absolutely do it! We are the same age, I started my journey back in March and I’ve lost 16kg since! You will feel amazing afterwards, physically and mentally.

    • @Bowwowwy
      @Bowwowwy 11 месяцев назад +5

      I’m one year behind you I know you can do it 🎉 you’ll feel lots better

    • @alyssapeachy9936
      @alyssapeachy9936 11 месяцев назад

      When you want some thing you need to work hard to achieve it on them days you say I’m not doing it. I don’t feel like it. It doesn’t matter you get up and you go these past three days I’ve been saying myself. Why am I going? I don’t wanna go as I push through after I come home. I realize I did the best thing for myself and I’m so proud of myself afterwards so you will get that inner peace when you work hard, anything is possible you just need to envision it know what you want and work hard for it every day. Nothing comes easy nothing comes fast so give yourself time and be patient with yourself and love yourself. This girl has helped me so much her guide videos about form has helped me to know what to do for what parts of my body I too am 27 years old and I used to weigh 202 pounds, when I started working out and I want you to understand that it’s not about how much you weigh it’s about how your body looks. I made the mistake of weighing myself a lot thinking I should weigh less as I begin working out I realized it’s not about how much I weigh. It’s about my form and it’s about how I look my physique, so I stopped paying attention to my weight this would be my fifth month working out and I’d have to say I’m really proud of myself and you have to love yourself fully don’t be hard on yourself and be patient with yourself please!! we all want to heal and I want to make it important that there’s nothing about you that is missing you have to get where you need to get to realize what you need to realize you will be a success just know that and so will I! ❤️‍🩹

    • @erick7brian
      @erick7brian 11 месяцев назад +1

      U got this!

  • @Luna-wo4op
    @Luna-wo4op 11 месяцев назад +39

    I'm a Korean fan of you. In Korea, many women are suffering diet problem. I highly recommend this video to Korean girls. Eating meals is not an afraid thing, not a thing to make you fat. It is our good friend to make you happy and full! Thank you for your video❤

  • @paulinasenue9331
    @paulinasenue9331 11 месяцев назад +43

    I’m in college and on my ED recovery journey (anorex/orthorexia) and you’re a huge inspo to me so many people fitness influencers basically make it seem it’s only possible to under eat. The fact you tell us to eat and show us ❤
    You are a huge inspiration to me because you’re fit, gorgeous, happy, Mediterranean (I am mediterranean too) humble and you don’t look miserable at all. You also nourish yourself which means you have true self love which means you could love others which means you are probably super loving and kind it just comes right out of you life is going to reward you even more and more and more

    • @emilytaibl857
      @emilytaibl857 11 месяцев назад +1

      Awesome job! I had the same issue 25 years ago! Keep going! You've got this.

    • @chrishaz1122
      @chrishaz1122 10 месяцев назад

      Just have a burger and shut the fuck up

    • @Tigerheiress
      @Tigerheiress 9 месяцев назад

      Exactly you get it

  • @erikamorgan2968
    @erikamorgan2968 11 месяцев назад +13

    Loved that intro, " Cooking with Krissyy" 😂 so cute. Please do more of these Krissy! Love to see your personality shine in your videos. Also saw your recent post and sorry to hear you're going through it. Hope you can heal soon and wish you all the best. You're amazing. Stay strong 💓 Much love.

  • @giuliadesimoni791
    @giuliadesimoni791 11 месяцев назад +4

    I genuinely love your vibes krissy, you make me want to live my life to the fullest, you’re such a great person ❤️❤️ and ofc I love you cooking with krissyyyyy ahah

  • @marenwiederhold4718
    @marenwiederhold4718 7 месяцев назад

    Really ready love that you’re encouraging us to eat - so many influencers and just the media in general tell us to cut back and restrict and food is something we can’t enjoy… I really admire the message you’re sending, thank you so much! 🙌🏼💕

  • @bioliv6567
    @bioliv6567 11 месяцев назад +23

    We love us some Krissy Cela!! Pure heart and kindest soul ❤❤❤

  • @myamulvey
    @myamulvey 7 месяцев назад +1

    I’m super glad to see a young fit woman that advertises eating enough to nourish your body❤

  • @raqueldiaz4504
    @raqueldiaz4504 9 месяцев назад +1

    If you gently stir in the oats it helps keep the shape of the pancake. Loved this video! ❤

  • @Claire-w3w
    @Claire-w3w 11 месяцев назад +51

    I don’t eat animals or dairy but I still follow your workouts and I’m still seeing results so thank you 🙏

  • @delilahaile7267
    @delilahaile7267 11 месяцев назад +2

    Really enjoy watching cooking with Krissy ❤

  • @SLocky82
    @SLocky82 11 месяцев назад +23

    Yay!!! Cooking with Krissy!!! Girl you just made my day 😊❤
    OMG....same thing happened to my protein pancakes this morning too 😂

  • @LondonLady24
    @LondonLady24 6 месяцев назад

    Great video. Ive struggled with carbs and have gone months without eating them. Im literally tired of yoyo dieting and focusing on incorporating complex carbs to my diet with rice, sweet potatoes and quinoa. Thanks for sharing again!!!

  • @vicsolimo
    @vicsolimo 8 месяцев назад

    Honoring your body✨️ That is everything 🙏 I'm learning to fill my cup every day

  • @Subkhalif
    @Subkhalif 4 месяца назад

    The meals you make looks incredible and fantastic love the mix cooking 🍳 keep it up 🙏 thanks for sharing this vlog

  • @TwinkleX0
    @TwinkleX0 11 месяцев назад +19

    Yes to the pulled chicken recipe. Do we ever say no to you Krissy!

  • @eqra1775
    @eqra1775 11 месяцев назад +5

    Hey krissy, can we have breakdown of macros please?? Thank you

  • @2Self_awareness
    @2Self_awareness 8 месяцев назад

    You don’t know how much I love you!!!❤

  • @qinnyolala4025
    @qinnyolala4025 11 месяцев назад +1

    Krissy you look radiant and beautiful as always! It is a treat to watch your videos💖

  • @vivianwong5503
    @vivianwong5503 8 месяцев назад +1

    "Newborn potatoes" so cute 😁 I think you were looking for new potatoes

  • @myamulvey
    @myamulvey 7 месяцев назад +1

    Krissy I am genuinely so terrified of olive oil because of how many calories it has😢 thanks for promoting it, you are inspiring me to overcome my fears❤

  • @motivations9296
    @motivations9296 11 месяцев назад

    I love these videos and shorts. I am training and eating healthy and only watch your channel 😊

  • @nancypenaloza974
    @nancypenaloza974 11 месяцев назад +16

    We Love Cooking With Krissy!! Have A Wonderful Week And An Amazing Month Of October!!!! ✨✨🌟🌟✨✨

  • @DrAElwood
    @DrAElwood 5 месяцев назад

    I love this kind of content, I will say the close up shots make me kinda motion sick though it moves too fast and sporadic. Thanks for a lovely recipe to try! :)

  • @staceyseptember8710
    @staceyseptember8710 11 месяцев назад +3

    I loved the intro chat. Thank you!

  • @isabellouise1995
    @isabellouise1995 11 месяцев назад +1

    The first minute and a half - SAY IT LOUDER!!! Thank you for the reminder Krissy

  • @danielaazevedo6209
    @danielaazevedo6209 11 месяцев назад +6

    Ótimo vídeo, te acompanho no RUclips a pouco tempo e seus vídeos falando sobre a importância de comer bem, tem me ajudado com as cobranças em relação a cálculos de calorias diárias.

  • @PhucTran-dh9tf
    @PhucTran-dh9tf 10 месяцев назад +1

    Love it, thank you so much for sharing ❤ 10/10

  • @heyitslo
    @heyitslo 11 месяцев назад +1

    Krissy pls link your outfit in the first clip it’s gorgeous!

  • @xojaymx
    @xojaymx 5 месяцев назад

    Trying all of these recipes soon :)

  • @givemesomepeaceman
    @givemesomepeaceman 10 месяцев назад

    Girlll share your bodybutter recipes and hair secret. I swear you glowing 😍😍😍😍 btw love u so much your too sweet I can’t🥺💖

  • @mariaxenofontos
    @mariaxenofontos 11 месяцев назад

    LOVE THIS! thanks for sharinggg

  • @heathersnell7059
    @heathersnell7059 10 месяцев назад

    I would love the Pulled Chicken Recipe! ☺️

  • @HeyItsMaori
    @HeyItsMaori 11 месяцев назад

    Every thing looked so good.

  • @Y_elif
    @Y_elif 11 месяцев назад +3

    Looking so good Krissy! Omg💞

  • @dawnrising9489
    @dawnrising9489 11 месяцев назад +4

    Hi Krissy. Thank you for your content. How have you been feeling? I know you were feeling bad a couple of months ago and changed your diet a bit.

    • @pppunkmoi
      @pppunkmoi 11 месяцев назад +1

      I would love to hear how she is doing! Is the relationship doing well? Does she have time to rest and recover? Love her ❤

  • @victorioussecr3t
    @victorioussecr3t 10 месяцев назад

    So glad I came across this today - been sick of eggs and my plain shakes so I made yours and it came out sooooo good 😱 I used açaí berries and the WB choc protein… Tysm! Also, thanks for the “newborn” potatoes 😂 I can see myself getting that missed up too 😂😂

  • @lillyclark7292
    @lillyclark7292 11 месяцев назад +1

    Been waiting for another cooking one - love you from over here in Oz 💜

  • @britneyford
    @britneyford 11 месяцев назад +1

    These are so simple & quick. Just what I need!!! Love these always 🩷

  • @jasminttz
    @jasminttz 11 месяцев назад +6

    Krissy please please show us the pulled chicken recipe! I‘m looking for a good recipe for a long time🙃

  • @gabrielleb4399
    @gabrielleb4399 11 месяцев назад +5

    Krissyyyy you look stunning! Can we have the outfit details please?😊

  • @nellinigomes8431
    @nellinigomes8431 8 месяцев назад

    I second the New born potatoes

  • @irenelasecaruiz5228
    @irenelasecaruiz5228 11 месяцев назад

    Krissy can you talk about your hair extensions?

  • @mikapeach1
    @mikapeach1 11 месяцев назад +1

    I definitely missed Cooking with Krissy. Your content is so fun ❤ thank you !

  • @wttimh3
    @wttimh3 10 месяцев назад

    krissy can I ask you just one question? which brand of oven do you use? because the oven looks perfectly what I was looking forward~

  • @jackysalazar8337
    @jackysalazar8337 6 месяцев назад

    How long do you put the cod courgette tomato in oven for?

  • @Hello-vv5hp
    @Hello-vv5hp 11 месяцев назад +2

    ❤💙KRISSY thank you soo much.
    YES please share your pulled chicken recipe with us😃 AND you mentioned about a body butter you make at home with Olive oil, PLEASE we will be waiting for your videos🤩💕

  • @mereshairgrowthoil
    @mereshairgrowthoil 11 месяцев назад

    This is my first time running into your channel and the first video I watched is this one, Let me tell you one thing we gonna be best friend because I love Olive oil as well with being said, I'm gonna try out that chicken.😋

  • @mansoor3159
    @mansoor3159 11 месяцев назад +2

    Yess!!Krissy I really really enjoyed watching today's vlog so so much and what I eat in a day is a good idea 😀💫💖

  • @Samantha-mp5ot
    @Samantha-mp5ot 11 месяцев назад +2

    New born potatoes 😂 actually made me lol 🤣

  • @ayasarsour2860
    @ayasarsour2860 10 месяцев назад

    Thank you

  • @lidiaquirozalmeida3340
    @lidiaquirozalmeida3340 11 месяцев назад

    Omg baby we need that pulled chicken in another video❤😊

  • @raghavardhini3327
    @raghavardhini3327 11 месяцев назад

    I couldn’t find the ultimate mobility guide you had put up previously ?

  • @NOranora-hf3sk
    @NOranora-hf3sk 11 месяцев назад

    I love her so much

  • @Desase
    @Desase 11 месяцев назад +2

    we need vegan meals from youu

  • @aappeksha
    @aappeksha 11 месяцев назад +1

    Wait the kitchen looks neww!! is this your oner office kitchen?

  • @BY-mt3fq
    @BY-mt3fq 3 месяца назад

    I am wondering can I do exercises without to take proteins powder or it is necessary

  • @Annie91634
    @Annie91634 11 месяцев назад

    Try not even boiling the chicken after grilling it for 2/3 minutes each side .. it is not necessary for such thin slices ! It is tender and delicious ❤

  • @miglemarija
    @miglemarija 9 месяцев назад

    what can i substitute the protein powder with? Dairy and gluten free?

  • @LoisLovesFitness
    @LoisLovesFitness 11 месяцев назад +1

    Here for the mobility routine 🩷🙌🏼🙌🏼

  • @celinepoetess
    @celinepoetess 11 месяцев назад +1

    Thanks for sharing your recipes❤️

  • @sabrinadushaj
    @sabrinadushaj 11 месяцев назад +2

    Yumm can't wait to try these recipes! and of corseeeeee we want to see the pulled chicken recipe!

  • @imexplode
    @imexplode 11 месяцев назад

    I love how everything is so clean in her kitchen.

  • @south.remixes6425
    @south.remixes6425 11 месяцев назад +10

    girlie r u and Bret ok??

    • @nowey2251
      @nowey2251 11 месяцев назад

      Don’t worry about it girlie

    • @emesericzu4078
      @emesericzu4078 11 месяцев назад

      In her latest Insta post she wrote: "I am 29, single and my life...". So they broke up. 😔

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 11 месяцев назад

    i do this with chicken legs as i dont eat skin so quite lean thanks for

  • @berrymeditation
    @berrymeditation 11 месяцев назад +1

    This Olive oil is for salads and not for cooking/baking

  • @arkrokos
    @arkrokos 11 месяцев назад

    I was just thinkin how I needed another cooking with krissy vid 🫶🏼

  • @meagandrake2374
    @meagandrake2374 11 месяцев назад

    cereal milk flavour protein powder :O

  • @Tbc487
    @Tbc487 10 месяцев назад

    I like your routines you seem to be very disciplined.

  • @kedeeky
    @kedeeky 11 месяцев назад +1

    I’m just happy to see a white rice lol. Fitness people sometimes make rice sound so evil.

  • @brianaqueenae
    @brianaqueenae 11 месяцев назад

    Pull chicken recipe pleaseeee

  • @Katief0811
    @Katief0811 11 месяцев назад +1

    Pulled chicken recipe please!!!

  • @Ryan-us7oh
    @Ryan-us7oh 11 месяцев назад +1

    great recipes! that last smoothie u made is almost the same as my blueberry smoothie i make everyday too!

  • @NissrineA74
    @NissrineA74 11 месяцев назад +2

    I like using butter or coconut oil instead of olive oil for pancakes. I use olive oil everywhere else though 😅

  • @tinglu2629
    @tinglu2629 11 месяцев назад

    The dress is so gorg 😍

  • @TimilehinAkinsola
    @TimilehinAkinsola 5 месяцев назад

    Is the protein powder necessary

  • @hilmaguedes5000
    @hilmaguedes5000 11 месяцев назад

    I'd love it if we had a "cooking w/ your mom", Krissy. s2

  • @fitgainsbyrory
    @fitgainsbyrory 11 месяцев назад

    at this point it's no secret I love your videos Krissy

  • @melidamaldonado3636
    @melidamaldonado3636 11 месяцев назад

    Omg newborn potatoes 😂💀 thats a cute name for them though love it❤

  • @juliameeks846
    @juliameeks846 11 месяцев назад +2

    How long do you bake the cod for at 235?

    • @agamaria
      @agamaria 11 месяцев назад +1

      I have the same question

  • @clarksunny87
    @clarksunny87 11 месяцев назад +3

    Krissyyy we need a life update! How you been? What's been going on x

  • @concettaverzi28
    @concettaverzi28 11 месяцев назад

  • @jeffersonmontes9848
    @jeffersonmontes9848 11 месяцев назад +1

    Tus recetas se ven muy deliciosas y nutritivas 😋 gracias por compartirlas mí amor ❤

  • @yasmeen8463
    @yasmeen8463 11 месяцев назад

    I looovvve "Cooking with Krissy" 😍❤

  • @ΓιώργοςΚουτσιούλης
    @ΓιώργοςΚουτσιούλης 11 месяцев назад

    nice recipes!

  • @marianaumanac
    @marianaumanac 11 месяцев назад

    weee need the body butter and hair mask recipe with OLIVE OILL

  • @acadam8324
    @acadam8324 11 месяцев назад

    Thank you for not demonising food! I'm on a new chapter of my life prioritising and nourishing my body. And fed up of the discouraging comments about food. Also can a brand just give you an olive oil deal. 😂 Xx

  • @bouchrahammouda615
    @bouchrahammouda615 11 месяцев назад +2

    Freedom for Palestine, Palestinian people (children, women, and men) are suffering in Gaza without food, medicine, and electricity
    Where are human rights and their defenders
    #freedom for Palestine 🇵🇸🇵🇸🇵🇸🇵🇸

  • @faithforsberg
    @faithforsberg 11 месяцев назад +1

    Yummmy! So quick and simple love it!

  • @livewithsara
    @livewithsara 11 месяцев назад

    u look stunning by the way sending love

  • @camalinski
    @camalinski 11 месяцев назад

    Love it! Just do not use metal utensils with that type of pan!

  • @paulinasramcikova1484
    @paulinasramcikova1484 11 месяцев назад

    I loooove these vidoes❤

  • @siobhanmairii
    @siobhanmairii 11 месяцев назад +1

    I would love to see the pulled chicken recipe!

  • @akbargabbar505
    @akbargabbar505 11 месяцев назад

    Hi KRISSY🍓🌷 I'm so glad to see you😊 Seriously you are looking S0ooooo Beeeauuutiful in this BLACK dress🐬♥♥♥💞❤💑💑💑

  • @imene6091
    @imene6091 11 месяцев назад

    Missed u here🤍

  • @rachelconradie8480
    @rachelconradie8480 11 месяцев назад +1

    Olive oil cooked on high heat becomes bad for you. Use Avocado oil instead when frying or baking etc. Avocado cold pressed used raw is the best

  • @leilauloth698
    @leilauloth698 5 месяцев назад

    Do you count calories?

  • @alexispabon3830
    @alexispabon3830 11 месяцев назад

    Queen Krissy!!!!!

  • @wesleylewis7063
    @wesleylewis7063 11 месяцев назад

    ❤❤❤❤❤ Krissy you are the best and the world's most gorgeous lady. ❤❤Wes ❤️