⬇️⬇️English recipe follows⬇️⬇️ 蕃茄雞蛋牛肉上海麪 材料： 蕃茄（大）4個 急凍金錢腱半隻 上海粗麪2個 雞蛋6隻 蔥1條 處理： 1. 大火煲滾1鑊水，放上海麪，水再滾起時，冚蓋，熄火，浸30分鐘。 2. 牛腱，清水解凍。 3. 牛腱解凍大約3分鐘，打橫切薄片，再用清水解凍。 4. 上海麪已浸了30分鐘，檢查一下是否已軟身，擎乾水，清水沖洗乾淨，擎乾水。 5. 牛腱已完全解凍，清水沖洗乾淨，擎乾水，廚紙索乾。 6. 牛腱調味： a. 生粉1湯匙 b. 油1湯匙 c. 胡椒粉半茶匙 d. 蠔油1湯匙 e. 糖半湯匙 撈勻。 7. 蕃茄，去椗，1開4。 雞蛋，打在碗內，打勻。 蔥，洗淨，切粒。 烹調： 1. 白鑊，大火，加入蕃茄爆香1分鐘，加入清水2湯碗（約800毫升）。 2. 加入調味料： a. 雞粉1茶匙 b. 糖1茶匙 c. 茄汁100毫升 大火煮滾。 3. 加入上海麪。 4. 另一邊鑊，大火燒熱油2湯匙。 5. 倒入蛋漿，四面推至凝固，放上碟。 6. 麪已滾起，加入牛腱，再大火滾1分鐘。 7. 夾起麪，放入湯碗內。 8. 放好蕃茄及牛肉，加入滑蛋。 9. 注入蕃茄濃湯。 10. 放上蔥粒。 11. 完成，可享用。 Beef Shanghainese noodles with tomatoes and eggs Ingredients: Tomatoes (large) 4 Nos. Frozen golden coin muscle half No. Shanghainese noodles (thick) 2 Nos. Eggs 6 Nos. Green onion 1 No. Preparation: 1. Heat up a wok of water at high flame. Put noodles. Wait for boiling up. Cover up the wok. Turn off fire. Soak for 30 minutes. 2. The beef, defrost in tap water. 3. The beef has been defrosted for 3 minutes, thinly slice it horizontally. Defrost in tap water again. 4. The noodles have been soaked for 30 minutes, check if it is soft. Drain. Rinse thoroughly. Drain. 5. The beef has been totally defrosted, rinse thoroughly. Drain. Dry with kitchen towel. 6. Season the beef: a. Tapioca starch 1 tbsp b. Oil 1 tbsp c. Pepper 0.5 tsp d. Oyster sauce 1 tbsp e. Sugar 0.5 tbsp Mix well. 7. Tomatoes, remove anchors, divide each into 4 shares. Eggs, break in a bowl. Beat well. Green onion, get it rinsed and diced. Steps: 1. Plain wok, with high flame. Put tomatoes, fry for a minute at high flame. Add in 2 big bowls of water (about 800ml). 2. Add seasoning: a. Chicken powder 1 tsp b. Sugar 1 tsp c. Tomato ketchup 100ml Heat up at high flame. 3. Add in noodles. 4. On the other side, heat up oil 2 tbsp at high flame in wok. 5. Add in egg syrup, push to the centre of wok until it gets condensed. Put on plate. 6. Noodles have been boiled up, add in beef. Heat up at high flame for a minute. 7. Pick up noodles and put in a big bowl. 8. Put tomatoes and beef on plate in good order, add in scrambled eggs. 9. Pour in tomato thick soup. 10. Put green onion cubes on top. 11. Complete. Serve. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
⬇️⬇️English recipe follows⬇️⬇️
蕃茄雞蛋牛肉上海麪
材料：
蕃茄（大）4個
急凍金錢腱半隻
上海粗麪2個
雞蛋6隻
蔥1條
處理：
1. 大火煲滾1鑊水，放上海麪，水再滾起時，冚蓋，熄火，浸30分鐘。
2. 牛腱，清水解凍。
3. 牛腱解凍大約3分鐘，打橫切薄片，再用清水解凍。
4. 上海麪已浸了30分鐘，檢查一下是否已軟身，擎乾水，清水沖洗乾淨，擎乾水。
5. 牛腱已完全解凍，清水沖洗乾淨，擎乾水，廚紙索乾。
6. 牛腱調味：
a. 生粉1湯匙
b. 油1湯匙
c. 胡椒粉半茶匙
d. 蠔油1湯匙
e. 糖半湯匙
撈勻。
7. 蕃茄，去椗，1開4。
雞蛋，打在碗內，打勻。
蔥，洗淨，切粒。
烹調：
1. 白鑊，大火，加入蕃茄爆香1分鐘，加入清水2湯碗（約800毫升）。
2. 加入調味料：
a. 雞粉1茶匙
b. 糖1茶匙
c. 茄汁100毫升
大火煮滾。
3. 加入上海麪。
4. 另一邊鑊，大火燒熱油2湯匙。
5. 倒入蛋漿，四面推至凝固，放上碟。
6. 麪已滾起，加入牛腱，再大火滾1分鐘。
7. 夾起麪，放入湯碗內。
8. 放好蕃茄及牛肉，加入滑蛋。
9. 注入蕃茄濃湯。
10. 放上蔥粒。
11. 完成，可享用。
Beef Shanghainese noodles with tomatoes and eggs
Ingredients:
Tomatoes (large) 4 Nos.
Frozen golden coin muscle half No.
Shanghainese noodles (thick) 2 Nos.
Eggs 6 Nos.
Green onion 1 No.
Preparation:
1. Heat up a wok of water at high flame. Put noodles. Wait for boiling up. Cover up the wok. Turn off fire. Soak for 30 minutes.
2. The beef, defrost in tap water.
3. The beef has been defrosted for 3 minutes, thinly slice it horizontally. Defrost in tap water again.
4. The noodles have been soaked for 30 minutes, check if it is soft. Drain. Rinse thoroughly. Drain.
5. The beef has been totally defrosted, rinse thoroughly. Drain. Dry with kitchen towel.
6. Season the beef:
a. Tapioca starch 1 tbsp
b. Oil 1 tbsp
c. Pepper 0.5 tsp
d. Oyster sauce 1 tbsp
e. Sugar 0.5 tbsp
Mix well.
7. Tomatoes, remove anchors, divide each into 4 shares.
Eggs, break in a bowl. Beat well.
Green onion, get it rinsed and diced.
Steps:
1. Plain wok, with high flame. Put tomatoes, fry for a minute at high flame. Add in 2 big bowls of water (about 800ml).
2. Add seasoning:
a. Chicken powder 1 tsp
b. Sugar 1 tsp
c. Tomato ketchup 100ml
Heat up at high flame.
3. Add in noodles.
4. On the other side, heat up oil 2 tbsp at high flame in wok.
5. Add in egg syrup, push to the centre of wok until it gets condensed. Put on plate.
6. Noodles have been boiled up, add in beef. Heat up at high flame for a minute.
7. Pick up noodles and put in a big bowl.
8. Put tomatoes and beef on plate in good order, add in scrambled eggs.
9. Pour in tomato thick soup.
10. Put green onion cubes on top.
11. Complete. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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