Mindfulness in the Art Room with Mrs. Rock

This is a brief introduction to mindfulness in the art classroom. Teachers can give students a great definition to begin a discussion on mindfulness. Simply by giving students room to think, breathe and be kind to one another, students can open up the flow of creativity with respect for themselves and each other.
This introductory video about mindfulness in the art room is geared toward elementary students, but can be used for middle school art and high school art. These are universal themes that can promote calmness, kindness and creativity.