Excellent tips. For anyone trying to help someone with a panic attack, don’t be surprised if your efforts are greeted with anger, frustration, disdain. I suffer from these and believe it or not, there is no set solution. The very best thing to do if you can is distraction, get them out of their head. Again, super hard to accomplish but it eventually works.
These videos are great! Thanks for producing and sharing them. I will be sharing with my Outings leaders - Stephanie
Excellent tips. For anyone trying to help someone with a panic attack, don’t be surprised if your efforts are greeted with anger, frustration, disdain. I suffer from these and believe it or not, there is no set solution. The very best thing to do if you can is distraction, get them out of their head. Again, super hard to accomplish but it eventually works.