[@gabrielchampagne691]

as a beginner mastering basic chi roll, these exercice really helped me mastering furthermore my dragonstaff, connecting move and starting to have a flow

[@flowbonacci]

So glad to read that. Indeed these exercises are super helpful to increase reflexes and confort.... in order to flow more freely. Thank you very much for your words.

[@NeoFlameNate]

Good tutorial!! Exactly what I needed

[@flowbonacci]

Thanks