The reason why you get tired after you eat is because when your body is digesting your food, the body has to work and when it works too much it needs energy.
You get tired because it takes energy for your body to melt down all that food. That's why when you fast, your body heals quicker and cleans itself out because your body doesn't constantly have to work so hard to burn down all that food so it focuses on other parts of your body. Fasting is very beneficial for your health and many people are not aware of that.
Typically for 1 day once in a while, not too often though It's not necessary. It's good for the mind and spirit because when you fast you clear your thoughts and thinking too and you feel so aware. You have to drink plenty of water!! Also, a juice fast is not as difficult but then it has to be organic fruits and home made juice with a juicer.
Wrong. If you "fast" you put your body into starvation mode. That means when you do eat, it will absorb every bit of fat from your next meal.. so you will put weight on. I studied nutrition. Don't advise people to do stupid shit.
Shut up, when you fast you clean your body. Which clearly you haven't done right? If you fast for a longer period and constantly then it's not good. As long as you go back to your regular calorie intake then then you'll be fine. There's nothing wrong with fasting and it is VERY healthy when done the proper way. It goes waay back in the day where they fasted. It's always you obese people who have problems with this, sorry, but it's true. ALWAYS. No wonder. You can't take care of yourselves then who are you to talk about what's healthy or not?
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Good Luck they did not the just edited a lot becase the didn't stop at all for hours and they also sad that in the video the sad that they wer eating for hours and not thro the hole day
Ken Piquero wrong. 'Fast carbs' only effect you in this way if you eat nothing but carbs. They had tons of fat and protein too. They're tired because of the increased blood flow to their stomachs, not the carbs specifically. Digesting that many calories requires a lot of blood flow.
Matt Stonie - and you get tired after you eat a lot because your stomach starts to digest the food you just ate which takes a lot of energy out of your body :)
Saida Mbarak-Thabit that's like a arctic army coat cause my dancing friends have them type in on instagram arctic army and they will show you the coats there expensive though
I literally just found ur youtube channel, and I love your videos, and I've been watching them all night, but this one will be the last one for the night cuz I'm going to bed, but yeah just thought I should let u know 😂😂😂, and one more thing, I flipping love ur accents
you get tired after you eat because your body is using a lot of energy to digest the food you have just consumed. love your challenges and vlogs keep up the good work guys
You girls are so funny like I laugh everytime I was your videos I wake up in the morning and I go on my phone and I watch your videos for like 5 hours straight cause your videos are so awesome and I love you guys
Why you guys are getting tired is because the food that you are eating contains A LOT of fast carbohydrates. And that makes your body go from first having a lot of energy to having like zero energi. That's the answer👍🏼Love you guys
Alexandra Palmé incorrect. They consumed more than just carbs, they had plenty of protein and fat, too... any 'fast' carbs would have been blunted by the total content of the meal. That's science....
THE FACT THAT YASMIN AND LAILA ARE BOTH CURVY AND THICK AF aND ARE NOT ASHAMED/EMBARRASSED TO SHOW THEIR BODIES ON CAMERA AND SLAY EVERYTHING THEY WEAR IS SUCH AN INSPIRATION IM A YOUNG TEENAGE GIRL AND WATCHING YOU GUYS MAKE ME HAPPY, LAUGH AND FEEL GOOD ABOUT MYSELF WITHOUT YOU EVEN TRYING but seriously though keep up with the good work, I love love love your videos.
Louisë Allan +Laysn masri is right and the same thing is with Pepsi and coke they zero or the free has more sugar then the normal but some how the free or the zero has less calories then the normal so yeah
Habiba Bibi hey I think it's the arctic army jackets cause my dancing Friends have them type on insta arctic army and it will show you them they are expensive though
a whole jar of Nutella is just my Friday night
saaammee
Ava Camille D, I would if I could
Ava Camille D sammmmeeee
Ava Camille how it would take about a couple of weeks for me to finish!!
The reason why you get tired after you eat is because when your body is digesting your food, the body has to work and when it works too much it needs energy.
Liam Hesmondhalgh ths
yep true but if u eat foods which are light on your stomach and easy to digest u won't really get tired so..
Liam Hesmondhalgh you beat me 😂😂
oh... i thought after you eat alot blood goes to your head and thats why you are tired
science!!!!!!
You get tired because it takes energy for your body to melt down all that food. That's why when you fast, your body heals quicker and cleans itself out because your body doesn't constantly have to work so hard to burn down all that food so it focuses on other parts of your body. Fasting is very beneficial for your health and many people are not aware of that.
Ana Mira hell nah
how long is a recommended fast?
Typically for 1 day once in a while, not too often though It's not necessary. It's good for the mind and spirit because when you fast you clear your thoughts and thinking too and you feel so aware. You have to drink plenty of water!! Also, a juice fast is not as difficult but then it has to be organic fruits and home made juice with a juicer.
Wrong. If you "fast" you put your body into starvation mode. That means when you do eat, it will absorb every bit of fat from your next meal.. so you will put weight on. I studied nutrition. Don't advise people to do stupid shit.
Shut up, when you fast you clean your body. Which clearly you haven't done right? If you fast for a longer period and constantly then it's not good. As long as you go back to your regular calorie intake then then you'll be fine. There's nothing wrong with fasting and it is VERY healthy when done the proper way. It goes waay back in the day where they fasted. It's always you obese people who have problems with this, sorry, but it's true. ALWAYS. No wonder. You can't take care of yourselves then who are you to talk about what's healthy or not?
You're not meant to eat it all at once.. you're meant to eat it through out the day
0:15 "you drive one time and you got lost" 😂😂😂 kel is such a savage
Drove*
Entertainer Salman lol you are right # savage Kel 😂🤣😂🤣😂🤣
You get tired after you eat because your body is using up all your energy to digest everything. Also, yes to the spicy noodle challenge!
Ghostes correct! Glad someone understands it's not the carbs.
watching this while hungry 😭😭😭
shadow336k me too
The end is my favorite part😂😂 "I think I'm gonna go to fat camp" I'm so dead
Laila reminds me so much of scary spice back in the 90sit crazy lol I love it!!!
ha ha
She sounds like her so bad
sesamestreet90 SHE DOES
she does resemble Mel b alot
As Told By GiGi q
i would never regret if i did this
same
Same
Irene is a Red Unicorn with holo skin iiii
Irene is a Red Unicorn with holo skin czbsvrcfavjavbq. bga b an fb have fgvvggvgggfx can qg can at HH ea c bjr to nxBsxv A g sh sh uixDcn🏫🎍🎫⚽🎋🎃
do it then
"technically u should eat all the burgers, because im gonna eat all the icecream"😂😂😂😂
Laila and Yasmin are so pretty
Who else was hungry after watching this ?
Hollie Leckey me
Hollie Leckey me so much
Hollie Leckey soooooooo hugary thinking i could eat all of this in a min still watching it again eventhough its making me go kfc and macees
Me like 3 hole McDonald's burger 🍔
Hollie Leckey me😍😍🍗🍕🍟🍫🍔🍰🍦🍧🍨
When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Santana Fekete Also Known As Copy And Paste
Santana Fekete wow, your just trying to act smart👏
It can be a sign of diabetes
glossy news Ahlieeeee
Alex Jones HAHAHA
You didn't need to eat all of it at the same time you could've eat all during the day
Furious Pete did the nutella challenge
Elric Calixterio they did do it all over the day
man shut up
Good Luck they did not the just edited a lot becase the didn't stop at all for hours and they also sad that in the video the sad that they wer eating for hours and not thro the hole day
Elric Calixterio they knew but let them do it is there vvudeo
I'm pretty sure the people who did this spread it out throughout the entire day! 😂 Not in one sitting I'm surprised you didn't pass out.
YOU GUYS ARE SO CHILLED ❤ DEFO REACHING MILLION SUBS SOON✔ Please do a 24 hours in M&M factory fort challenge❤❤
Samk K Yeah that would be really good
ye do ghost chilli challenge
Owencr7 Mason omg yeh and the spicy noodle challenge
Samk K actually they should also do a 24 hours in a pet store fort challenge . I don't think people have done that :)
Uosof has done that already
Matt is a competitive eater that's why he can eat so much he trains for it
Yasmin and Laila are going to make me die with their beauty
I genuinely love your love for food I wish I could just pig out with you guys, your relationship with each other is dope aswell keep with the videos
you get tired when you eat cause those types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels
Ken Piquero wrong. 'Fast carbs' only effect you in this way if you eat nothing but carbs. They had tons of fat and protein too. They're tired because of the increased blood flow to their stomachs, not the carbs specifically. Digesting that many calories requires a lot of blood flow.
Adam that i agree to. more blood suppy goes to your stomach and less to the rest. especially the brain.
No its mainly because of digesting
Ken Piquero i agree
Summer digestion has greatly to do with what the first commenter stated and the propulsion of food through the gi tract
Lmao honestly I died at the end...
kek
SAMEEE! OMG
it made my day
+1
I saw you tweet kel on twitter. nice guy
Keep up the good work guys! I love you guys, you guys always make me laugh and smile!
Matt Stonie - and you get tired after you eat a lot because your stomach starts to digest the food you just ate which takes a lot of energy out of your body :)
Raphael Dayrit yaaaa
3:55 Black card baby
Laila your coat!!!???
I wish💜💜💜💜
Snow Queen 💎💎💎
Saida Mbarak-Thabit g.
Saida Mbarak-Thabit that's like a arctic army coat cause my dancing friends have them type in on instagram arctic army and they will show you the coats there expensive though
Just started watching this video and I'm already obsessed with her jacket!
I literally just found ur youtube channel, and I love your videos, and I've been watching them all night, but this one will be the last one for the night cuz I'm going to bed, but yeah just thought I should let u know 😂😂😂, and one more thing, I flipping love ur accents
you get tired after you eat because your body is using a lot of energy to digest the food you have just consumed.
love your challenges and vlogs keep up the good work guys
OMG early for the first time 😭😭😭 this is a re-upload? But ngl I would feel guilty after eating all that 😭😭 love you kel, Yasmin and laila ❤️💞
Aishy B Read the description
Ali Aslam oh yeah my bad thenks 😊😆
Ali Aslam
Aishy B
Aishy B same
absolutely love you guys
Amazing video!!! I love your sibling love 😂😂Layla you are so funny when you put the Nutella in the trolley 😂😂😂xxxxxx
If you're reading this have a nice day :)
Love how they argue about who has what food I’m sitting here in bed just thinking I would have it all 😂😂
This was really funny and great video! 💗well done girls!!
Love you guys!
This aint a challenge, this is a lunch buffet 😂
James Lawner true
I saw oreos, I clicked
MultiSlay lol
MultiSlay same lol oreos are the best ever and oreo dairy milk is just oooh
I give u guys all the freaking credit in the world!!! That's crazy that u guys actually did this!!!Y'all r da best!!!👑😍
You girls are so funny like I laugh everytime I was your videos I wake up in the morning and I go on my phone and I watch your videos for like 5 hours straight cause your videos are so awesome and I love you guys
"rayman noodles"
quote of 2k16
if you eat that much of ramen noodles you die.
" Nutella is so good, I love nutella!!"😹😹
Love you guys!! Cool video
I Watch This Video ALL OVER AND OVER AGAIN thats how much i love it
Why you guys are getting tired is because the food that you are eating contains A LOT of fast carbohydrates. And that makes your body go from first having a lot of energy to having like zero energi. That's the answer👍🏼Love you guys
Alexandra Palmé incorrect. They consumed more than just carbs, they had plenty of protein and fat, too... any 'fast' carbs would have been blunted by the total content of the meal. That's science....
Alexandra Palmé sy
Adam
Literally me on thanksgiving day...
What i love about these guys is that they don't flex on what they have!!!
'technically you should eat all the burgers because I'm eating all the icecream' laughed way too hard at that one
It should be called the diabetes challenge not the 10,000 calories challenge lol
You can get spicy ramen noodles on amazon or a local Asian shop
THE FACT THAT YASMIN AND LAILA ARE BOTH CURVY AND THICK AF aND ARE NOT ASHAMED/EMBARRASSED TO SHOW THEIR BODIES ON CAMERA AND SLAY EVERYTHING THEY WEAR IS SUCH AN INSPIRATION
IM A YOUNG TEENAGE GIRL AND WATCHING YOU GUYS MAKE ME HAPPY, LAUGH AND FEEL GOOD ABOUT MYSELF WITHOUT YOU EVEN TRYING
but seriously though keep up with the good work, I love love love your videos.
Do the challenge! This video was great :) you guys are really entertaining
Eating a jar of Nutella would not be considered a challenge, just an American dessert. 😩💕💕💕
1:10 - omg i used to watch ‘Brum’
For those who don’t know Brum is an English cartoon 😂
because your body puts soo much effort in digesting your food it uses up all your energy PS I love ye sooo much
It's funny to see how laila was actually exited and motivated to do this challenge! Hahahahaha
New subscriber here. Love you guys. God bless you always 🙏🏻👍🙏🏽
You are referring to matt stonie, he is competitive eater champion
Yasmin and laila 😻 and you gunna be on the toilet all day kel 😂😂
In love with you guys just after this video!!
ngl this is one of my favourite videos on youtube haha
I have eat a big Nutella jar before I was bouncing around after that lol 😂
do the ghost chilli challenge
I just started watching your RUclips channel and I love it when I feel sad your vlogs make me happy 😊
the one with the grayish hair sounds exactly like Mel B from the Spice Girls!!! Love this vid btw
I am brasilian And I like yours videos👍
usually people do it over the whole day
Hahaha I loved this video! The best RUclips family ever !!!!
i honestly love food but tbh that just makes my stomach turn eating 10,000 calories
WHO WOULD DO THIS 😂😂😂😂
Archey no2 everyone one on RUclips who did this obviously
sooo good i love your videos and its matt stonie
I love your channel I just subscribed 💖💖
Do the ghost pepper/Carolina reaper challenge
I could never do this I can't eat that much or else I would throw up
You guys did really good
I got green beans chicken gravy chips and everything u name it 😂😂😂 u go gurl !
so it's really a 5000 calorie challenge seeing as theres two of them doing the 10k challenge? :/
Where do you get those onesies i love them
mia-ow world i'm sure they're from onepiece🙈
www.onepiece.com/en-us/
Mimstronaut mimsa probably one piece
I love layla's jacket in the beginning
You’re brilliant guys love your videos
I got hungry watching this
HairGelBoy_ BallinCollin same
Why the reupload?
Tariq Harvey it was on private
Tariq Harvey due 2 copyright
Tariq Harvey read the description:) it's due to music copyright claim
Ani Ili Thanks
Samk K oh thanks for telling me. I definitely will read it. :)
omg yasmin and layla u r
both r so brave I struggle to eat a packet of oreos by myself
Laila's pulled out a black card at the drive thru, that's goals!!
Do the 24 hour fort challenge in a swimming centre
OH no. that's a lot of calories
U guys make my day
this is my fav vid on youtube it’s so funny
8:25 "I can feel all them chickens" i can'ttt😂😂😂😂
hey u better edit the clip at 3:57 because you can see ur card numbers
SPICY RAMEN CHALLENGE!!!!!! YES YES YES YES YES 😍😍😍😍😍
kel i love the vlogs i started watching 1 hr ago so hilarious pranks are too funny i need to join your family i subbed quick ;D
i would never do this, one i dont wont to get fat (im not saying they are fat) two it would cost alot of money and three just no
looking at what you ate , going to mcdonalds every 3 days isn't looking that horrible after all
Love u guys so much
Nooooo that’s the nine elms Sainsbury’s opposite to my house I missed my chance to see u love this video keep up the good work❤️💙
So healthy with that 7up Free Any way awsome vlog
EL1T3Gamers HD 7 up free has more sugar than a normal 7up
Layan Masri no it doesn't are you stupid
Louisë Allan lol no I'm not, search it up
It has no sugar. That's why it's called sugar free you utter moron. It's sweetened with artificial sweeteners such as aspartame.
Louisë Allan +Laysn masri is right and the same thing is with Pepsi and coke they zero or the free has more sugar then the normal but some how the free or the zero has less calories then the normal so yeah
I can eat a whole tub of neutella in five minutes and I mean a tub filled with nuetella
omfg Leala I love your hood it's so amazing nd fluffy I love it
Best Video Ever♥Watched it Over 20 times Love You ♥Do more Daily Challanges♡
Laila where's that coat from please 😩
Habiba Bibi hey I think it's the arctic army jackets cause my dancing Friends have them type on insta arctic army and it will show you them they are expensive though