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Love to know this! More to come! 😍🙌🤗💪 If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
We love to hear this! 😍🙌🤗💪 Thank you! If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Went to do this class for a bit of a change. 😂 GOD!! The poor list is rubbish It is not music for cycling 😂 something i would hear heavy rock gig banging my head. 😅😅😅
Get instant access to tons of workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!
Best . Spin class . EVA!!
Great ride, great music great instructor 👍👏💯🌹
You’re an amazing instructor
Awesome ride Fred! Love your energy and coaching!
Great spin class, good job 👏🏻
Megadeth! Yes! Gotta do a full metal class Cat!!
That was on it!! Wow amazing!!🎉
Killer class! WOW!!!!
Woohoo. Great session. Greetings from Niagara.
Everyday I follow this workout for my spinning exercise. Fell great at the end of class. Cat Com You awesome and thanks to STUDIO SWEAT ON DEMAND 😊❤❤.
I have been waiting on a new spin class from Cat!! She has THE BEST classes I have ever found. Been spinning with Cat for years now❤
Love to know this! More to come! 😍🙌🤗💪 If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Great Class Kat! Thank you!❤
a workout with very nice songs😊
I so appreciate your workout sessions! It for sure got me through the pandemic when all the gyms were closed.
We love to hear this! 😍🙌🤗💪 Thank you!
If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month RUclips SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ruclips.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin
Check it off! This one is done🎉
I did it 🎉❤
Super🎉
sorry i am new to the channel what do the 2 percentages on the screen indicate ? RPE ? Thanks
Every workout should have power and heart rate. They are far more useful than vague percents.
Went to do this class for a bit of a change. 😂 GOD!! The poor list is rubbish
It is not music for cycling 😂 something i would hear heavy rock gig banging my head. 😅😅😅
Loved this thanks
You are so welcome!
That burn was EPIC.....thank you!
Glad you liked it!!
Megadeth!! I alnost fell off my bike! 🤘🏼
LOVE the music!!! Especially hip hop section. That Eminem remix is fire 🔥
That was long and painful 😂❤🎉 🥵
How about a new Rap Ride
I hated this ride !
Great video but your mic is too loud over the great Playlist
She is so cute
40 min workout but the video is only 38 minutes long and the first minute of it is her talking and ads 😂
This is NOT angry music.
Nope.
This is NOT angry music.
And half of it is trash hip hop music
Instead of rock music