How to Escape Brainwashing and Other Emotional Abuse

Поделиться
HTML-код
  • Опубликовано: 6 сен 2024
  • Psychotherapist Mary Jo Rapini addresses the question of why people succumb to brainwashing and how someone can escape their abuser. This is part two of a mini-series on brainwashing. The first video explains 7 common tactics a brainwasher may use to control their victim.
    Trying to identify or escape from emotional abuse? Download my 7 page workbook: www.maryjorapin...
    Download the podcast: / escaping-brainwashing-...
    If you or someone you love is a victim of emotional abuse, there are many online resources available. We highly recommend the National Domestic Violence Hotline:
    www.thehotline....
    Still not sure you're being emotionally abused? Here is an excellent article by Good Therapy to help you decide:
    www.goodtherap...
    Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how you can begin to make a positive change. Subscribe for a new episode every other Wednesday!
    Visit my website for more help:
    www.maryjorapin...
    Follow me on social media:
    Twitter: / maryjorapini
    Facebook: / maryjorapini
    Tumblr: / maryjorapini
    Instagram: / maryjorapini

Комментарии • 96

  • @carinainmotion3100
    @carinainmotion3100 4 года назад +59

    It’s harder when the brainwashing is made by a parent to a child... 💔

    • @judsonethan2648
      @judsonethan2648 3 года назад

      Sorry to be so offtopic but does anybody know of a tool to get back into an Instagram account..?
      I somehow lost my account password. I would love any help you can offer me!

    • @corbinadam9374
      @corbinadam9374 3 года назад

      @Judson Ethan instablaster :)

    • @judsonethan2648
      @judsonethan2648 3 года назад

      @Corbin Adam Thanks so much for your reply. I found the site thru google and Im in the hacking process now.
      Takes a while so I will reply here later with my results.

    • @judsonethan2648
      @judsonethan2648 3 года назад

      @Corbin Adam It worked and I actually got access to my account again. I am so happy:D
      Thanks so much you really help me out!

    • @corbinadam9374
      @corbinadam9374 3 года назад

      @Judson Ethan Happy to help xD

  • @harrisonbutler8246
    @harrisonbutler8246 4 года назад +28

    I had been a victim of brainwashing. Though i always felt something was wrong. Every time i argued with my parents i was always magically 'wrong'. They also used a lot of the tactics you explained. Thank God i knew something was wrong, and that i never lost hope. My real name is Corey btw. I have to show this to my girlfriend.
    Thank you.

    • @arashsani6719
      @arashsani6719 2 года назад +3

      I feel you man
      same thing happened to me too by my relatives and friends

    • @pollytheparrot8929
      @pollytheparrot8929 Год назад

      Soo true..can relate 😟🙄 Hope ur out and in a safe peaceful, happy place.. God bless❤🤗🙏

  • @theus-javanese2273
    @theus-javanese2273 3 года назад +20

    I am so happy found this channel by accident. I am in this situation. I have been having this lady, a counselor, helping me. I cry everytime I remember the way my husband's been treating me

  • @kylielogan8771
    @kylielogan8771 3 года назад +5

    Congratulations to everyone that’s left they’re abuser/batterer 🎉 step 2. No Contact with any of them in any form. Cut out any of their relatives/friends including sometimes your own family. Read as much as you can educate yourself about abusers more than likely you will discover that there was some sort of family dynamic going on in both you and the abusers family in childhood. Which is why we unknowingly navigate back towards these types of people and yes some are very covert! Develop all the time strong boundaries. Don’t let other people tell you what to do, assert yourself, break that cycle of the silent treatment. Put your care first not others. Surround yourself as best as you can with caring loving friends. Wait to date, I literally put my hand up 🙋‍♀️ and tell these guys No. it’s a good feeling. Journaling you thought about what you read, learn, and your feelings it really helps to read it back out loud, helps undo brainwashing.

  • @kurttoy5035
    @kurttoy5035 3 года назад +1

    I wish this video was done when I went through a lot of abuse on the part of my elders, especially in the years since I graduated from high school. Been out of HS for more than 41 years and still trying to recover. Great video you have there.

  • @arashsani6719
    @arashsani6719 2 года назад +1

    thank you for these videos.
    they changed my perspective.
    I've been surrounded with these manipulators my entire life.
    thank you for helping me see it.

  • @dalcloud8873
    @dalcloud8873 3 года назад +3

    I've had inadequate counsellors and help. This has messed me up in ways I can't imagine. Counsellors who believe they are competent when they are the opposite or vis versa can be just as dangerous if not more as it shatters trust in the healing process. Small towns have limited access to therapists (one therapist every three months for a caseload of 600 for example where I live.). In my experience even when one chooses to change and makes the choice, there are such limited options and no people addressing that or even realizing the extent of the problem that it adds to the overwhelm of the problem; trying to can the process is to negate the severity of the issue.

    • @muslimwarrior9891
      @muslimwarrior9891 3 года назад

      Ummm there is an app called 7 cups , u can afford to get a therapist in a cheap price! And also there’s betterhelp

  • @NicsElectronics
    @NicsElectronics 2 года назад +1

    Was brainwashed and abused to near death for 39 years, healing but still don't know what is real @ 40

  • @joshualeekiker5088
    @joshualeekiker5088 4 года назад +5

    Smart and gorgeous bless you for great compassion

  • @fairplayer7435
    @fairplayer7435 4 года назад +5

    This is a totally coherent and logical explanation of the main face of abuse. What I feel is lacking though, is a detailed explanation of what abuse is NOT. in other words, the flip side of it. The reality we live in today also involves many people (especially women) running around claiming abuse at every turn. Many men are also coming forward with sad stories of false abuse allegations. False abuse allegations can, IMHO cause the same damage as true abuse experiences. So we all somehow need a tutorial on what behaviours are for example, plain disagreeing opinions and those which are abuse. Thank you for your work.

  • @anuradhabharti9316
    @anuradhabharti9316 10 месяцев назад

    Mam please make more and more videos on this topic. I'm so lucky now I sae your video now.

  • @markcarlisle3711
    @markcarlisle3711 2 месяца назад

    Thank You.

  • @queenbombus
    @queenbombus 4 года назад +1

    Thank you so much

  • @johnjohnson1681
    @johnjohnson1681 2 года назад

    after a decade of being manipulated and emotionally abused by wife and the same fucking treatment i endured as a child from both parents i give up this fight isnt worth fighting anymore this woman has ruined my life destroyed every relationship i ever had with friends and family the only thing left to do is suck start this pistol and end this pain ive been diagnosed with clinical depression have suicidal ideations daily and its just too much to bare thank you for you content mary and i hope it can save someone before they get to the point im at God bless you

  • @kenyablack6805
    @kenyablack6805 3 года назад

    Thank you so much Mary u r helping alot of people

  • @juliejames9192
    @juliejames9192 4 года назад +1

    Thank You !!!!

  • @johnorr8094
    @johnorr8094 2 года назад

    Those who think they are being abused should consider keeping a journal/diary of abusive events. They may also consider writing in a code, cipher, or shorthand if they don't feel safe.

    • @MaryJoRapini
      @MaryJoRapini  2 года назад +1

      I think documenting the abuse will help you break away too.

    • @johnorr8094
      @johnorr8094 2 года назад

      It can also be admitted into evidence in court if the abuse eclscelates to that level.

  • @blrenx
    @blrenx Год назад

    I see all of these signs in a long time friends relationship. She was punched in the face on more than one occasion. and I'm sure there more I don't hear about. The second time he spent 3 months in jail. This punk has a history of doing time for domestic violence and other criminal acts. Right now they have a 5 year no contact restraining order. Yet they are now living together. Also she hasn't even known him for a year. During the first month they became engaged . He has her so isolated that when we talk he makes her put it on speaker phone without my knowledge. he told her he has set up cam in the appt. When he found out we talk this punk had the nerve to call me and play tough guy. Big mistake. I got my message across. The most frustrating part for me is the fact that I can't do a thing about it until he kills her

  • @jit4396
    @jit4396 Год назад

    Can you explain what you meant by saying "change your reaction change your mind"

  • @gristamshackleford2102
    @gristamshackleford2102 Год назад

    my brother's wife is a psychopath. their family lives next door to me and my 83 yr old parents. my 50 yr old brother is brainwashed to act like a mean dog/slave. it's so weird. even the cadence in his voice is like a barking dog. he wont talk to me, he pretends to be angry and yells at me, mimics me like a 10 yr old. if my parents call him he doesnt really say much on the phone and his voice is devoid of any emotion. i want to help him and the kids but i dont know how.

    • @ane6982
      @ane6982 Год назад

      He might have a Neuralink in his brain. This device is excellent for brainwashing. He cannot HELP himself, and if you confront him, he would not know what are you talking about. The biggest tell tale of Brainwashing is a personality change.

  • @queenvee9729
    @queenvee9729 4 года назад +1

    I ended up in a marriage with a man I did not want to be with. He would make me feel guilty for not wanting to be with him. His family were in on it too. The brainwashing was gradual. They were trying to get me lost in my own head and become subdued. Some people are truly evil. They would say things like 'everyone is a bad person'. Unfortunately I didn't know these people were baters. They try to get you to believe their lie by saying it with a straight face and no emotion. I got caught arguing. I would cry all the time. I felt trapped. He was always around me 16 hours a day. 8 hours I was at work. He always wanted to know everything I did. He would gaslight me. We argued all the time over the same things. It was exhausting. I finally had my ah-ha moment when I realised my morals were starting to change. I escaped almost two years ago. Unfortunately for me, my so-called friends and family did not believe me. They tried to convince me back into it. They told me that I'm wanting too much. They told me happiness is not real. Love is not real. I even had people try to take advantage of my situation and try to play their own hand. Thank God I was strong enough to put them in check. It was a living nightmare. I almost went insane. I lost my self and my confidence. I was haunted by nightmares, anxiety, questioning reality. Even recently, my own brother told me maybe I misunderstood what was going on. When he had reached out to my abuser to help him with something. People will sell you out just to move up. I know I'm not a liar or one to make things up. Literally, I've been alone and God has seen me through. It's not easy at all. I have cut everyone off, thanks to Covid-19. It was long overdue. Because initially I was still questioning myself. They tried to convince me that I cannot just throw away people. It's funny how abusers try to convince you, you're too sensitive. At least I know that I can trust myself, even though they tried to convince me otherwise. I realised I was surrounded by a lot of bad bad people (demons). I am slowly getting back my peace and I'm looking forward to MY future again.

    • @MaryJoRapini
      @MaryJoRapini  4 года назад +3

      I am so proud of your strength, courage and vulnerability to share. Thank you. Bad people do happen to us, but within each bad person is a lesson and an opportunity to gain insight. Don't give up, you have so much to give the world!

    • @queenvee9729
      @queenvee9729 4 года назад

      @@MaryJoRapini thank you so much. 😊

  • @aliffyusoff4615
    @aliffyusoff4615 3 года назад

    thank u for this video... i thught me aoit about brainwashing... im not sure if i am one of the victim but its helps me alot thank u

  • @TheeyeOftruth-yx2np
    @TheeyeOftruth-yx2np 6 месяцев назад

    Absolutely tremendous, Thank you so much for this beautiful lady, Peace, love, Respect to you and everyone, Thank you universe, All glory to the universe, The most high, God is great 🐉🌲😘🦄😊🌈🌌💙👽☘🐎🕊🦁✌😍😃🌝❤

  • @jasonryan3408
    @jasonryan3408 3 года назад +3

    So what's your opinion on religion

    • @divaboo2412
      @divaboo2412 2 года назад

      Religion are brainwashed and programmed !

  • @johnorr8094
    @johnorr8094 2 года назад

    The phrase: "Your thoughts are irrational." Is a common reply from an abuser.

  • @philomenamensah8987
    @philomenamensah8987 Год назад

    Hello Mary Jo,
    Thanks for your insightful and educative counsel on this topic.
    Please I want to know what one can do if your brainwashing abuser is your spouse. Thanks

    • @MaryJoRapini
      @MaryJoRapini  Год назад +1

      Get legal and mental health counseling. Both of those can guide you. Do not try to go. It on your own.

  • @donbarile8916
    @donbarile8916 4 года назад +2

    Don't let your loved one become isolated? You mean like being quaranteened or social distancing? Like that?

    • @MaryJoRapini
      @MaryJoRapini  4 года назад +2

      Yes, you need at least one or two people you can confide fully in. You need real friends, and don't tell them about the brainwashing until you are sure you know them and they know you. Otherwise they will not believe you.

    • @donbarile8916
      @donbarile8916 4 года назад

      @@MaryJoRapini I was questioning more this.... ruclips.net/video/8isH2un-B-s/видео.html

    • @kenyablack6805
      @kenyablack6805 3 года назад

      Anyway.they even try to tell u who u can n can not talk to

    • @kenyablack6805
      @kenyablack6805 3 года назад

      Anyway.they even try to tell u who u can n can not talk to

  • @rayofsunshine427
    @rayofsunshine427 4 года назад +1

    Any help on triggers and hypnosis? I have a friend who was brainwashed by traffickers. They hypnotised her several times, though she is no longer involved she still feels that she has some trigger words that are still lingering, years later. She has cut herself off from the people but a 'certain person' still decide to show up unexpected when she is alone playing cat and mouse.

    • @MaryJoRapini
      @MaryJoRapini  4 года назад +1

      I think more helpful than hypnosis will be cognitive behavioral therapy. Therapy and time can help you learn to manage your boundaries and shut off the thoughts when they resurface.

  • @davidvoyager9396
    @davidvoyager9396 3 года назад

    You are a godsend .I hope Paris Hilton sees you.and all the others who have fallen victims

  • @juliataga
    @juliataga 4 года назад

    Thank you so much 💕💕

  • @MargaretAnne
    @MargaretAnne 3 года назад

    great video! does anyone know what kind of mental illness abusers have?

  • @tracyaustin9288
    @tracyaustin9288 Год назад

    I need help.where do I start

  • @hellnowewontgo
    @hellnowewontgo Год назад

    Just a thought for anyone watching this video rn,
    If you watch the Darrell Brooks trial, it's a good study of a game playing, lying abuser in real time.
    Anytime who has shades of that guy is probably best avoided.

  • @lazinamithani9321
    @lazinamithani9321 3 года назад

    Can you please advice me what to do. My daughter has been brainwashed by her boyfriend almost 2 years now. She stop communicating with every single person in her family. Not able to see her at all. I am so worried about her. She even changes her phone number. I am desperately needing some answers of what happened to her.

  • @naomikazohua4615
    @naomikazohua4615 2 года назад

    Where can I get the help that I need in Canada

  • @stevedemoss9054
    @stevedemoss9054 3 года назад

    My friend got brainwash from her boyfriend what should I do

  • @ozarkrenew1019
    @ozarkrenew1019 2 года назад

    More relevant now

  • @shannonjenkins9251
    @shannonjenkins9251 3 года назад +1

    What does it mean that Jesus Christ conquered death?
    -
    Most obviously, the statement that Christ has conquered death refers to His resurrection. He who was dead is now alive (see Revelation 1:18). These three words-Christ conquered death-define the most important difference between Christianity and all other religions. No other religious leader ever predicted his own death and resurrection (Matthew 16:21), based his claims about himself and his teaching on that prediction (John 2:18 -22; Matthew 27:40), and then kept that promise (Luke 24:6).
    Jesus’ resurrection marks the first time in history that someone rose from the dead never to die again. Others who were resurrected eventually died a second time (see 1 Kings 17:17-24; 2 Kings 4:32-37; Mark 5:39-42; John 11:38-44). Jesus’ resurrection was a true and total defeat of death. As the Holy Son of God, Jesus overcame death once and for all, as Peter explained: “It was impossible for death to keep its hold on him” (Acts 2:24). The triumphant, risen Christ said, “I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades” (Revelation 1:18). Keys are a symbol of authority. Jesus is sovereign over death. Christ’s conquest of death was permanent and eternal.
    Christ conquered death because He was sinless. The curse upon mankind in the Garden of Eden, brought about by their sin, was plainly stated: “You will certainly die” (Genesis 2:17). Ever since, we have seen the truth of Romans 6:23, “The wages of sin is death.” But Jesus Christ had no sin (1 Peter 2:22); therefore, death had no power over Him. Jesus’ death was a voluntary sacrifice for our sin, and, given His sinless perfection, His resurrection logically followed. “I lay down my life,” Jesus said, “only to take it up again” (John 10:17).
    The fact that Christ has conquered death has eternal consequences for us. The good news-the gospel-is grounded in Christ’s victory over death. Without the resurrection, there is no gospel; indeed, there is no hope for us at all: “If Christ has not been raised, your faith is futile; you are still in your sins” (1 Corinthians 15:17). But Christ has risen, and, as fellow conquerors with Him, Christians “have passed from death to life” (1 John 3:14). Christ “has destroyed death and has brought life and immortality to light through the gospel” (2 Timothy 1:10).
    The fact that Christ has conquered death means that believers have also been granted victory over death. We are “more than conquerors through him who loved us” (Romans 8:37). Christ is “the firstfruits of those who have fallen asleep” (1 Corinthians 15:20), which means that Jesus’ resurrection is the first of many: believers who have “fallen asleep” (died) will be likewise resurrected. Jesus promised His followers, “Because I live, you also will live” (John 14:19).
    The fact that Christ has conquered death is a fulfillment of prophecy. The psalmist predicted the Messiah would overcome death: “You will not abandon me to the realm of the dead, nor will you let your faithful one see decay” (Psalm 16:10). Other prophets filled God’s people with the hope that the Lord would one day abolish death: “He will swallow up death forever. The Sovereign LORD will wipe away the tears from all faces” (Isaiah 25:8), and “I will deliver this people from the power of the grave; I will redeem them from death. Where, O death, are your plagues? Where, O grave, is your destruction?” (Hosea 13:14; cf. 1 Corinthians 15:54-55).
    Death is the devil’s most powerful, terrifying weapon against us. At the cross, Christ defeated Satan on behalf of us helpless sinners: “Now is the time for judgment on this world; now the prince of this world will be driven out” (John 12:31; cf. Colossians 2:15). With the empty tomb, Christ destroyed the devil’s most powerful weapon, death. Satan, our accuser, is now powerless to condemn Christians. We will not share his fate (Revelation 12:9-11; 20:10, 14).
    When Christ conquered death for us, He removed the “sting of death,” sin (1 Corinthians 15:56)-that is, we will not be judged by God according to our sins; rather, we will stand before God robed in Christ’s own perfect righteousness. That is why believers in Christ “will not be hurt at all by the second death” (Revelation 2:11), and “the second death has no power over them” (Revelation 20:6). Christ has received our death penalty for sin and, through His death, has conquered death (Revelation 20:14).
    Believers “are more than conquerors through him who loved us” (Romans 8:37). What can separate us from the love of God in Christ? “Neither death nor life” (verse 38). Christ has conquered death, and believers stand firm on Jesus’ words: “I am the resurrection and the life. He who believes in Me will live, even though he dies. And everyone who lives and believes in Me will never die” (John 11:25-26, BSB).

  • @peepeepoopoo4937
    @peepeepoopoo4937 4 года назад +3

    Does this apply to a cult?

    • @MaryJoRapini
      @MaryJoRapini  4 года назад

      I do believe Cults use a form of brainwashing, but I am talking more about what happens in intimate relationships when your partner, sister, brother or parents brainwash the people closest to them.

  • @sssttt2211
    @sssttt2211 3 года назад

    My past employer used this tactic to control me. It started controlling whom I talk in personal life, digital control. In professional life it was in complete control anyway. Then it used to contact these people in personal life and communicate to me through these people. I got to know their tactic immediately. Then I used same tactic back on them. Big joke. 😀

  • @faviolafikir2181
    @faviolafikir2181 3 года назад

    Yesss! ❤️

  • @choobiefan
    @choobiefan 4 года назад

    Ok well. The thing is do you realize how much effort what you're talking about would take? I'm not saying it doesn't exist. What you're talking about sounds like actual prison to me. I don't know if I have experienced brain washing because I'm still not sure what it is. But from what you're saying I have experienced types of scenerios like you mentioned in your video and the good news is the effects I have experienced are mostly temporary. What a person does while it's going on though that's a scary thing from my experience. I have felt in my life that everyone wanted to harvest my organs and we're trying to get me to kill myself. I have cut my wrists. I have been in and out of psychiatric therapy and been on many different psychiatric drugs. I don't care to go on to all of the effects they have had on my brain and body which were many and probably unbelievable to someone who hasn't experienced it. But I can agree with you that someone who has been through what you describe can go on to live a pretty normal life even if it's still happening. My hope is that because what you are talking about takes so much energy that it is a rare occurrence. You can reach me at 2692678680 text first please as I don't answer unknown numbers as a rule. My name is Robert.

  • @kenyablack6805
    @kenyablack6805 3 года назад

    Thank you so much Mary u r helping alot of people