Thankyou so much your video was a lot of help and it makes me believe in your story so much like you sound so genuine it feels so hopeful and lovely rn
You're incredibly brave for sharing your story. Thank you! I stumbled on your channel tonight and am so grateful for the serendipity. I've been on a vacillating loop of starting & stopping my own PCOS recovery path. I've yet to meet a (conventional) physician who both cares to and can thoroughly explain the varied causes, as well as treatment options in the relatable way that you do. So much of your content resonates. I'm thankful to have found you early on your journey here and really look forward to following!
Thank you so so much for watching and leaving this lovely comment! It truly made my day :) Please let me know if there are any specific topics you'd like me to cover! Wishing you all the best on your journey also!!
I was bleeding for over a month straight. I knew my PCOS was to blame and for the first time I actually took the meds the doctor gave me. The progesterone side effects were so awful for me I had to stop taking it. Hands and feet swelled up, full body itching, depression etc. I went back to herbals and used the raspberry leaf tincture. In a week I was back to normal. I will always rely on herbals and healthier living.
Wow definitely looking into raspberry leaf tincture as I know so many women who have had the same issue, I'm so glad it worked for you! Thanks so much for sharing
That happened to me too. While I was vegan (don't know if it's related or not) I developed endometriosis and Pcos along with daily bleeding for 2 years until I changed the diet and started eating high fat organic grass fed and using organic products. Been eating like this for a few months. Never been on meds and the bleeding almost stopped, it's rare now, I'm waiting for more changes. How are you doing now? I hope you are good. 🤗
Thanks for sharing this. I also had anorexia around age 16-17 and I also partially caused it because I wasn't eating enough for how much I exercised (I also did running). It's been 6 years since my diagnosis and luckily I now have a great relationship with food and also am doing exercise but weight lifting instead - just like you! I love knowing others have gone through very similar things to me. PS. I am also from Canada - from Toronto aha. Definitely would love to see some health videos on top of your asmr ones :)
This is really interesting. Have you permanently switched your diet like this? I always wonder how long one has to do this after being diagnosed with PCOS. I wish I knew you did health videos like this and not just ASMR! You should do more like this!
Hi sister. I’m really enjoying your videos and I’m watching them all hoping to find the cure. But what caught my attention is how similar we are. I’m taking my MCAT in A month! We are both in the medical field. I’m able to follow your descriptions of the endocrine system, hormones, etc, very well. I also had anorexia for a few years. I was hospitalized and everything. Extremely underweight. Didn’t get my period for 6 years. Finally got my period a year ago yay! I’m suffering from extreme androgenetic alopecia. Don’t let my photo fool you, the hair is extensions. My part is so wide :(. I have very bad facial hair. All on my cheeks, chin, jaw and neck. It’s devastating. I just want to say thank you. I feel so connected to you and it makes me feel less alone on this journey. I want you to be my doctor for this condition. You’re amazing!
Wow Olivia I'm speechless! I can't believe we have such similar stories! I'm so happy that you were able to heal from anorexia, I can imagine it must've been so difficult. Incredibly proud of you and excited that you got your period! Amazing :). Thank you so much for watching my videos, it means so much to me
Your videos have really provided great information for me. I have the start of androgenic alopecia, with fertility issues, and PCOS where I have a monthly period but I don’t ovulate regularly and cysts that are so painful to deal with. It’s so hard to get information on how to heal. I think my adrenals are even affected by all of it. What are you major staples on how you really defeated that vicious process? Was it the diet change and supplements? If so, how long did it really take till it was reversed?
It looks so similar to what I went through. I got my first period when I was 16. But since then it was happening once every year or every two years. I was okay with it. When I was 19 I went to check what was going on. Not because I was worried but because I was curious about how my body worked. They told me I had psco. I got told that it could affect me in the long term with things such as ovarian cancer, so I decided to solve it and they gave me birth control pills. As soon as I started taking them I felt so miserable. I developed a horrible depression that lasted for several years it ruined my life, I dropped out of uni, I developed and eating disorder, I just wanted to die.
I have just come across this, I found out I have PCOS and very bad stress management, and I've gained 125lbs through thr last 2 years. I'm lost at where to even begin to healing myself.
Semide since you belong to the medical field, can you please tell me n help me that is PCOS thee same as PCOD? Both have the same severity? Or the latter is treatable with some good care of nutrition n lifestyle
I don’t know if I have PCOS, 1 year ago I was starting to have irregular periods, I think it was because we change states and it was really depressing losing all my friends and family. Then 6 months ago I started to have normal periods and everything just came back to normal, I don’t have any signs of PCOS, and I went to check my ovaries and everything was fine. The only thing that was wrong was my sugar and the chemical that controls the sugar, my doctor told me that I have a possibility to have this, honestly I don’t think I have it. Can someone help me?
Hi Gatito, thanks for sharing your story ❤️ Moving away from family and friends can be incredibly stressful for your hormone system, and produce what's called a "hypothalamic amenorrhea" state. Basically, your body recognizes that you're in a stressful state, and your period becomes irregular so that there's no chance of pregnancy. But I'm glad things have settled down and you're getting your period regularly again! If the only symptoms you are having are blood sugar and insulin problems, then it may be a good idea to work on diet, lifestyle and stress management to help improve this! I'm sure your doctor can help you with this too! Here's one of my videos on a good diet to balance blood sugar: ruclips.net/video/GyHR-Oyppf4/видео.html
Hi there, thanks for reaching out and watching my video! I talk about birth control pills in the following video: ruclips.net/video/Rg8qlpIkeds/видео.html Doctors prescribe the BCP to induce an artificial bleed, however it will not address the root causes of PCOS (insulin resistance, nutrient deficiencies, androgen excess) and will in fact make the causes worse. I recommend consulting a Naturopathic doctor who focuses on women's health and get a second opinion. Here's a great resource explaining BCP and PCOS. drbrighten.com/birth-control-pcos-symptoms/
Don't take it. My doctor told me it won't fix anything, it might worsen, but it's the only procedure they know at the moment. I didn't take anything, I did research and I started using only organic products (for house cleaning, body, face, hair but also tampons! ), and eating organic high fat with pasture eggs and grass fed beef and steaks with vegetables and fruits and nuts,sole pasture dairy. It helped 90 percent. I'm still waiting for more updates since my changes are recent. Much health to you 🤗
How do you know if you have pcos if you have a regular period but its always 2-3 days of having a period, and my low part of abdomen feels like fallout I don't know why my abdomen feels like that?
You know only after going through a gynecologist check up. They will send you to do a sonogram and blood tests. My period is also weird, although in time, it comes every 3 weeks. Been like this since I was a teen. Hope this helps. 🤗
Hello dear I don't know if you are going to see this but I want to let you know that ur hair will grow back dont listen to that stupid doctor I've been there I had androgenic alopecia stage 3 and pcos and estorogen dominance....anyway i reversed all thats and grow back almost 60% of my hair jist cut off sugars and carbs walk more drink stinging nettle or spearmint to inhibit dht, give a keto diet a try for six months and see how ur body will start to respond step by step,keep going never give ur ears to people to stop you from getting ur beauty crown baack. Good luck
@@easylife6358Hii...am suffering from pcos related Androgenic alopecia too.. and have a history of baldness running in my mom's family yoo...can u please let mek know how u cured your hakrloss...am really depressed ant this...
Interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
Hi Maddie! I'm doing well how are you? I find what's helping my PCOS symptoms the most is eating a sugar-balancing diet (more healthy protein and fat/paleo type diet), practising a lot of self care, and working on my gut health (replacing stomach acid, probiotics, bitter greens, etc). Let me know if you have any specific questions!
@@semideasmr I was also having the same problem but by maintaining proper diet such as green tea and flax seeds cod liver oil from 7 months my periods are regular but still I am worried about my hair there is no growth on the scalp I am suffering from Androgenic alopecia from 18 year age now I am 23. I am trying so hard for the hairs my crown area is worsed can you help me? My reports after came normal only my dermatologist doubt as my hb can be low because I look pale I do have dark circles and feel dizzy most of the time but my hb report from 5 years always shows good result it's normal. I don't understand what to do and from where to seek help
@@raechalkharat9071 Hi Raechal, it sounds like you're going through a difficult time. I'm really glad you reached out. It's great to hear that you are eating a healthy diet, and that your periods are regular now. You're doing a great job! This will help with hair growth but it will take time. At least 3-6 months to see any changes because of the hair growth cycle. I do think it's important to get a CBC, and ferritin and B12 because those nutrients are incredibly important for hair growth too. Stress management is also key: yoga, meditation, lots of self care and patience. I also recommend seeing a naturopathic doctor who focuses on female hormone health, and see if they can help you with specific diet/lifestyle and supplement suggestions. Love, Semide
![Who Wrote a Short Story That Seriously Disturbed a Teacher? | Dirty Laundry x Smosh [Full Episode]](http://i.ytimg.com/vi/bvHAy_rKoEI/mqdefault.jpg)
I hope you enjoyed watching my PCOS story! If you have a PCOS story or any questions about PCOS, please share by leaving a comment below!
Hi there, can you share what doctor/ natropathic clinic you go to?
Thankyou so much your video was a lot of help and it makes me believe in your story so much like you sound so genuine it feels so hopeful and lovely rn
You're incredibly brave for sharing your story. Thank you! I stumbled on your channel tonight and am so grateful for the serendipity. I've been on a vacillating loop of starting & stopping my own PCOS recovery path. I've yet to meet a (conventional) physician who both cares to and can thoroughly explain the varied causes, as well as treatment options in the relatable way that you do. So much of your content resonates. I'm thankful to have found you early on your journey here and really look forward to following!
Thank you so so much for watching and leaving this lovely comment! It truly made my day :) Please let me know if there are any specific topics you'd like me to cover! Wishing you all the best on your journey also!!
I was bleeding for over a month straight. I knew my PCOS was to blame and for the first time I actually took the meds the doctor gave me. The progesterone side effects were so awful for me I had to stop taking it. Hands and feet swelled up, full body itching, depression etc. I went back to herbals and used the raspberry leaf tincture. In a week I was back to normal. I will always rely on herbals and healthier living.
Wow definitely looking into raspberry leaf tincture as I know so many women who have had the same issue, I'm so glad it worked for you! Thanks so much for sharing
@@semideasmr you're welcome!
That happened to me too. While I was vegan (don't know if it's related or not) I developed endometriosis and Pcos along with daily bleeding for 2 years until I changed the diet and started eating high fat organic grass fed and using organic products. Been eating like this for a few months. Never been on meds and the bleeding almost stopped, it's rare now, I'm waiting for more changes. How are you doing now? I hope you are good. 🤗
Congrats to ur first video. Loving it and continue pls.
I'm so excited for you and your channel!!!
Much health to you 🤗. Please post more often about Pcos.
Thanks Lori! I have a PCOS and birth control video coming soon :)
Great video hun! Thank you for sharing this with us.
Just discovered your channel, but thanks so much for sharing this. Very informative and helpful! Blessings to you on your path to help others. ❤
Loving this!!!
Tnx for your vids.. Its very informative.. I was diagnosed having pcos and suffering from androgenic alopecia too. Huhu
Thank you for watching! Hope it helps :)
can’t wait for the rest of your content :) loving the first video !
Thanks for sharing this. I also had anorexia around age 16-17 and I also partially caused it because I wasn't eating enough for how much I exercised (I also did running). It's been 6 years since my diagnosis and luckily I now have a great relationship with food and also am doing exercise but weight lifting instead - just like you! I love knowing others have gone through very similar things to me. PS. I am also from Canada - from Toronto aha. Definitely would love to see some health videos on top of your asmr ones :)
Love your story !!!! You are amazing
This is really interesting. Have you permanently switched your diet like this? I always wonder how long one has to do this after being diagnosed with PCOS.
I wish I knew you did health videos like this and not just ASMR! You should do more like this!
Great information. Thank you.
So happy for you!!!!!!
I've Ben enjoing your videos a lot ♡
Yay! Thank you so much!
Hi sister. I’m really enjoying your videos and I’m watching them all hoping to find the cure. But what caught my attention is how similar we are. I’m taking my MCAT in A month! We are both in the medical field. I’m able to follow your descriptions of the endocrine system, hormones, etc, very well. I also had anorexia for a few years. I was hospitalized and everything. Extremely underweight. Didn’t get my period for 6 years. Finally got my period a year ago yay! I’m suffering from extreme androgenetic alopecia. Don’t let my photo fool you, the hair is extensions. My part is so wide :(. I have very bad facial hair. All on my cheeks, chin, jaw and neck. It’s devastating. I just want to say thank you. I feel so connected to you and it makes me feel less alone on this journey. I want you to be my doctor for this condition. You’re amazing!
Wow Olivia I'm speechless! I can't believe we have such similar stories! I'm so happy that you were able to heal from anorexia, I can imagine it must've been so difficult. Incredibly proud of you and excited that you got your period! Amazing :). Thank you so much for watching my videos, it means so much to me
I love your health diet and content!
Thank you for the video and ur kindness, I also want to ask did you reverse hair loss?
lots of love !
Your videos have really provided great information for me. I have the start of androgenic alopecia, with fertility issues, and PCOS where I have a monthly period but I don’t ovulate regularly and cysts that are so painful to deal with. It’s so hard to get information on how to heal. I think my adrenals are even affected by all of it. What are you major staples on how you really defeated that vicious process? Was it the diet change and supplements? If so, how long did it really take till it was reversed?
Love this!
张心如 thanks for watching!
It looks so similar to what I went through. I got my first period when I was 16. But since then it was happening once every year or every two years. I was okay with it. When I was 19 I went to check what was going on. Not because I was worried but because I was curious about how my body worked. They told me I had psco. I got told that it could affect me in the long term with things such as ovarian cancer, so I decided to solve it and they gave me birth control pills. As soon as I started taking them I felt so miserable. I developed a horrible depression that lasted for several years it ruined my life, I dropped out of uni, I developed and eating disorder, I just wanted to die.
I have just come across this, I found out I have PCOS and very bad stress management, and I've gained 125lbs through thr last 2 years. I'm lost at where to even begin to healing myself.
Semide since you belong to the medical field, can you please tell me n help me that is PCOS thee same as PCOD? Both have the same severity? Or the latter is treatable with some good care of nutrition n lifestyle
Hi😍
Do you still recommend Inositol ?
Howthis naturopath helped you please? Did you take any supplements/ herbs please? ✨
Hello! I developed pcos at about 25. Never been able to figure it out. How to make it better. What have you found to work best?
Where are you? Please upload more videos.
How is your hairfall now ??
I don’t know if I have PCOS, 1 year ago I was starting to have irregular periods, I think it was because we change states and it was really depressing losing all my friends and family. Then 6 months ago I started to have normal periods and everything just came back to normal, I don’t have any signs of PCOS, and I went to check my ovaries and everything was fine. The only thing that was wrong was my sugar and the chemical that controls the sugar, my doctor told me that I have a possibility to have this, honestly I don’t think I have it. Can someone help me?
Hi Gatito, thanks for sharing your story ❤️ Moving away from family and friends can be incredibly stressful for your hormone system, and produce what's called a "hypothalamic amenorrhea" state. Basically, your body recognizes that you're in a stressful state, and your period becomes irregular so that there's no chance of pregnancy. But I'm glad things have settled down and you're getting your period regularly again! If the only symptoms you are having are blood sugar and insulin problems, then it may be a good idea to work on diet, lifestyle and stress management to help improve this! I'm sure your doctor can help you with this too!
Here's one of my videos on a good diet to balance blood sugar:
ruclips.net/video/GyHR-Oyppf4/видео.html
i am pcos survivor and have cyst in ovary doc also recommend me birth control pills...should i take or not plzzz ans me
Hi there, thanks for reaching out and watching my video! I talk about birth control pills in the following video:
ruclips.net/video/Rg8qlpIkeds/видео.html
Doctors prescribe the BCP to induce an artificial bleed, however it will not address the root causes of PCOS (insulin resistance, nutrient deficiencies, androgen excess) and will in fact make the causes worse. I recommend consulting a Naturopathic doctor who focuses on women's health and get a second opinion. Here's a great resource explaining BCP and PCOS.
drbrighten.com/birth-control-pcos-symptoms/
Don't take it. My doctor told me it won't fix anything, it might worsen, but it's the only procedure they know at the moment. I didn't take anything, I did research and I started using only organic products (for house cleaning, body, face, hair but also tampons! ), and eating organic high fat with pasture eggs and grass fed beef and steaks with vegetables and fruits and nuts,sole pasture dairy. It helped 90 percent. I'm still waiting for more updates since my changes are recent. Much health to you 🤗
How do you know if you have pcos if you have a regular period but its always 2-3 days of having a period, and my low part of abdomen feels like fallout I don't know why my abdomen feels like that?
You know only after going through a gynecologist check up. They will send you to do a sonogram and blood tests. My period is also weird, although in time, it comes every 3 weeks. Been like this since I was a teen. Hope this helps. 🤗
Hai dear.My doctor told me that my hair will never regrow.Im diagnosed with pcos one month back.Is there any hope?I'm frustrated.
Hello dear I don't know if you are going to see this but I want to let you know that ur hair will grow back dont listen to that stupid doctor I've been there I had androgenic alopecia stage 3 and pcos and estorogen dominance....anyway i reversed all thats and grow back almost 60% of my hair jist cut off sugars and carbs walk more drink stinging nettle or spearmint to inhibit dht, give a keto diet a try for six months and see how ur body will start to respond step by step,keep going never give ur ears to people to stop you from getting ur beauty crown baack. Good luck
Try Ayurveda medicine with dietary changes it will do wonders
@@easylife6358Hii...am suffering from pcos related Androgenic alopecia too.. and have a history of baldness running in my mom's family yoo...can u please let mek know how u cured your hakrloss...am really depressed ant this...
Interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
goodmorning, can we get in touch?? I have all these issues.. i need help.. really... I am lost
How are you going?
what do you think is helping most?
Hi Maddie! I'm doing well how are you? I find what's helping my PCOS symptoms the most is eating a sugar-balancing diet (more healthy protein and fat/paleo type diet), practising a lot of self care, and working on my gut health (replacing stomach acid, probiotics, bitter greens, etc). Let me know if you have any specific questions!
@@semideasmr Thanks so much for replying! I'm just diagnosed and trying to convince myself it'll get better - I love your channel!
@@WhatMouse Girl there is so much hope and I am here for you :) Thanks so much for your support also!
@@semideasmr I was also having the same problem but by maintaining proper diet such as green tea and flax seeds cod liver oil from 7 months my periods are regular but still I am worried about my hair there is no growth on the scalp I am suffering from Androgenic alopecia from 18 year age now I am 23. I am trying so hard for the hairs my crown area is worsed can you help me? My reports after came normal only my dermatologist doubt as my hb can be low because I look pale I do have dark circles and feel dizzy most of the time but my hb report from 5 years always shows good result it's normal. I don't understand what to do and from where to seek help
@@raechalkharat9071 Hi Raechal, it sounds like you're going through a difficult time.
I'm really glad you reached out. It's great to hear that you are eating a healthy diet, and that your periods are regular now. You're doing a great job! This will help with hair growth but it will take time. At least 3-6 months to see any changes because of the hair growth cycle.
I do think it's important to get a CBC, and ferritin and B12 because those nutrients are incredibly important for hair growth too. Stress management is also key: yoga, meditation, lots of self care and patience.
I also recommend seeing a naturopathic doctor who focuses on female hormone health, and see if they can help you with specific diet/lifestyle and supplement suggestions.
Love,
Semide
What if I can't have a naturopath..
Heyy