3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4

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  • Опубликовано: 16 окт 2024

Комментарии • 16

  • @aadityakumar1541
    @aadityakumar1541 6 месяцев назад +1

    Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂

  • @FlexTonga81
    @FlexTonga81 4 месяца назад

    Damn! After watching this I need to pick up my running game and I just did 5km PR in 24 min yesterday. This video has motivated me more now to chase my goal of 20 min. Great vid Tommy 🇦🇺👍🏽

  • @topofthemountainfitness7245
    @topofthemountainfitness7245 6 месяцев назад +2

    Nice little progressive 3 × 5K there looking good for the marathon

  • @kettle1984
    @kettle1984 6 месяцев назад

    I'm from Brisbane and was down in Melbourne on the weekend too. The cooler weather made running a lot more enjoyable. Instantly noticed it with my heart rate sitting lower on my long run. Something for us SE Queensland's to look forward to soon. Keep up the great content, really enjoy it.

  • @_NPJ
    @_NPJ 6 месяцев назад

    Mate this is out of control!! Super impressive, well done 🔥🔥

  • @Hiiipowerdanni
    @Hiiipowerdanni 6 месяцев назад

    I really enjoyed the video and like we get an intimate look into how you train. It helps me make my training better. Can you do an updated review on the supplements you take and what they do for you

  • @user-yn8sr7du2v
    @user-yn8sr7du2v 6 месяцев назад

    Hi
    great video, thanks for the content, by the way what model of Oakley do you use?

  • @studywithmatt5918
    @studywithmatt5918 6 месяцев назад

    Great vid mate! R u racing at the Gold Coast Fest next weekend? Im doing my first half marathon!

  • @axesolraimona
    @axesolraimona 6 месяцев назад

    I’ve been watching your content for a while bro, I’m loving it man! What type of camera are you recording with during the run?

  • @tay_gray
    @tay_gray 6 месяцев назад

    WHAT A LEGEND!!! 🔥

  • @KieranHiggss
    @KieranHiggss 6 месяцев назад

    smashed that session brother

  • @afknow
    @afknow 6 месяцев назад

    awesome!!! ty!

  • @AnthonyZafiris
    @AnthonyZafiris 6 месяцев назад

    12km of easy running and still averaged sub 3 pace. Outstanding.

  • @matthewv06
    @matthewv06 5 месяцев назад

    Hey, I know you didn't like or wanted to use the copy I sent ya... but do you know anyone who could use some help?
    I work on a result basis or you don't pay (so it's completely risk-free).
    Lmk. I'd appreciate your help.

  • @Matt-cp9wh
    @Matt-cp9wh 6 месяцев назад

    Pb inbound for certain

  • @CoreySlaterRuns
    @CoreySlaterRuns 6 месяцев назад

    💪🏽👍