This is what I do when I warm up. I try super hard to read every move and body position to maximize efficiency. Then I move onto limit moonboarding with horrendous technique 😎
Just a thought, on the first climb during the pushing action with your left arm, your right arm is going to be in a more strenuous than it was before the pushing due to the fact that you are making an outwards force when you get your hips out. I guess on this particular climb it does not really matter (since it is a jug), and it is very possible that your solution is the easiest on thoes holds, but I think it is something to reflect on if the move was on a much more difficult climb. This is of course to be taken with a handful of salt since I have not climbed on that boulder.
i hear you and I rarely use this particular action on harder boulders. Though it should be noted that the pushing of the hand will take load off of the holding hand like when are campusing on the campus rungs. You wwant one arm to pull while the other one pushes down. Of course that's just the idea.
arcing is so boring(depending on intensity) but it can build some interesting movements. and rice bucket to train endurance??? Never heard of it being used that way, usaually accustomed to hearig it be use more so for rehab
This is what I do when I warm up. I try super hard to read every move and body position to maximize efficiency. Then I move onto limit moonboarding with horrendous technique 😎
FANTASTIC content idea. This is such a helpful and informative video.
glad you like it g
This was such a great video thank you for making this
thanks for watchN G
Very nice video, as a beginner it can be hard to find videos focused on really improving technique.
Just a thought, on the first climb during the pushing action with your left arm, your right arm is going to be in a more strenuous than it was before the pushing due to the fact that you are making an outwards force when you get your hips out. I guess on this particular climb it does not really matter (since it is a jug), and it is very possible that your solution is the easiest on thoes holds, but I think it is something to reflect on if the move was on a much more difficult climb. This is of course to be taken with a handful of salt since I have not climbed on that boulder.
i hear you and I rarely use this particular action on harder boulders. Though it should be noted that the pushing of the hand will take load off of the holding hand like when are campusing on the campus rungs. You wwant one arm to pull while the other one pushes down. Of course that's just the idea.
What are your thoughts on cArcing or rice bucket exercises to train endurance?
arcing is so boring(depending on intensity) but it can build some interesting movements. and rice bucket to train endurance??? Never heard of it being used that way, usaually accustomed to hearig it be use more so for rehab
Hey partner.🤷🤔😀
where rur brows
lost them