25 Minute Yoga Class - Go To Flow

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  • Опубликовано: 29 дек 2024

Комментарии • 43

  • @lorrainegillingham2080
    @lorrainegillingham2080 2 года назад

    Great mid afternoon quickie. Feeling refreshed now and ready for “nanna” duties!! 😊❤

  • @ashleyholland
    @ashleyholland 2 года назад

    Wow, perfect flow for a nice pick me up. Thank you.

  • @elizabethg9700
    @elizabethg9700 2 года назад

    I was groggy before the start, and this is the perfect mini-energizer and flow to make me feel present. Thank you, Helen!

  • @AlisonWonderland999
    @AlisonWonderland999 3 года назад +1

    I can't wait to try this tomorrow morning! Your "My Favorite Flow" is a regular practice -- thank you ❤❤

  • @peggygibson2894
    @peggygibson2894 3 года назад

    Another great class, thank you

  • @tamaronoprienko3272
    @tamaronoprienko3272 3 года назад +1

    Helen, loved this practise as well as many of your previous ones. That's after your videos that I fell in love with yoga and can't live without it any more. Thanks and all the best to you 🌷❤️

  • @maryloubawden9831
    @maryloubawden9831 7 месяцев назад

    great class Hellen. THank you

  • @explora924
    @explora924 3 года назад

    Oh baby! I have been dying for another shorter class from you. Will be sure to do tomorrow morning!

  • @marinaplaza562
    @marinaplaza562 3 года назад

    Thank you Helen, This is a great practice when you don’t have a lot of time. I really love your classes.

  • @dianemcmurry8439
    @dianemcmurry8439 3 года назад +1

    love it!

  • @aimeefluff
    @aimeefluff 3 года назад

    This short flow packed a heck of a lot in! Amazing, thank you! I was time poor today so this was a true blessing. XXX

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 года назад

      Amazing what we can do with a little time!! Hugs to you!!

  • @tracymcdonald444
    @tracymcdonald444 2 года назад

    Just what I needed today. I think it's my new 'go to' as well! Thank you Helen!

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 года назад

      Yay! And thank you for your donation - I appreciate you!

  • @lauraerdman7490
    @lauraerdman7490 3 года назад

    Great video! I love your positive energy and very clear cues. So glad I came across your videos!

  • @Goandflowwithjaymee
    @Goandflowwithjaymee 3 года назад

    Thank you Helen! 🤍 great class as always!!

  • @aydahamann6018
    @aydahamann6018 2 года назад

    Just finished this flow..LOVE IT!!

  • @belindahurry477
    @belindahurry477 3 года назад +1

    Wonderful flow! ✨

  • @marystherapieswellnesseduc645
    @marystherapieswellnesseduc645 2 года назад

    Hi 👋 I love that Chakra painting on your wall! I've never seen anything quite like it. Did you or someone you know make it? Where could I get something like that? Thank you and this class was excellent btw 👏 💗

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 года назад

      Thank you!! One of my teacher training students made it for me so it’s one of a kind unfortunately! It’s mixed media on wood, so maybe you could recreate? Thanks for the support!

  • @veronnunez4557
    @veronnunez4557 3 года назад

    I'm doing this tomorrow.

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 года назад +1

      I hope it went well!

    • @veronnunez4557
      @veronnunez4557 2 года назад +1

      @@FloatingYogaSchool It did. You don't know how much your videos have helped me deal with chronic back pains, and has helped me with my balance. I always manage to escape major accidents because of my improved balance. Also, please know that you have the most relatable and do-able yoga instruction here on YT. You're my hero. Hope to meet you some day when I visit the US.

  • @paulaherrington6325
    @paulaherrington6325 3 года назад

    Perfect before work flow. Thank you.

  • @explora924
    @explora924 3 года назад

    Oh baby! I have been dying for another shorter class from you. Will be sure to do tomorrow morning!