Among hundreds of so called “fitness influencers” in Sri Lanka, you are the most genuine and straight forward person. I think its important to talk about these topics to start a proper discussion and start an awareness among athletes. Most of people use steroids because they dont have proper knowledge and how good or bad these are to our body. Finally you have taken an important step. ❤️
You should do more similar vids specially for the younger generation. They need to be more educated about this sport. Very few coaches speaks about these topics this openly. Real talk bro!
patta aiye!!!, mama age 31 weight 41 gym yanna aran 1 year vadi, body eka build venne nane,issara idan mama godak kettu kenek, mul kale s2f gahuva, aka nathara kara gaman body eka bassa,carnivor mass ekath gatta eth matanam eka vada kare na, upadesak denavanam loku udauvak
Knowledge is the key to everything brother,especially in sri lanka i'm glad there's people like you to teach us,who love this sport. learned a lot, thank you!
Talking about these topics or drugs are not promoting bro. It is better to make people aware about the pros and cons of these drugs. Appreciate your openness and sharing each and every information. Expect to see more videos related to PEDs.
Dude, I literally have to say, you are such an inspiration man, I love watching your content, especially those with the school of fitness. I even have watched that session with doctor Sachin more than maybe 8 times lol. and respect the fact that you are providing very valuable information and advising people on what to do and what not to do. Throw some more good content. will meet you soon. God bless! Stay hungry! Beast!
Aiyye mama kalin viking mass akk ghuwa aga size wela awa auruddakata vitha kalin mama nawattuwa sellm knna aka mage age ata sadde ahenda gatta eliyata eta pass mama aya normal sellm krnnda patan gatta dan tika tika recover wenwa . Oyage kathawa hariyatama hari aiyye athdakeemen kiynne kuruwath kiyna deyak gahanda apa .
Steroids 🔪 hoda naha drugs wagema thama mage yaluwek innawa eya use karala Dan mune hinawak wath na tharaha yanawa uta......apita coaches La na...oyage video balala Train karana porak mama.....
ලංකාවේ දැක්ක වැදගත් උගත් කොල්ලෙක් 💙
Thank you 🙏❤️
Aniwa machan
😄😄
Niyama kollak meya ♥️💪🏻
හදවතට දැනෙන්න කතාකරන සුපිරි චරිතයක් ...ආදරෙයි අයියෙ හැමදාමත්
Meal වල තියන වටිනාකම කියලා දුන්න coach කෙනෙක්. වටින කතාවක් ❤️❤️
දනුජ අයියා ඔයා හැමදාම නෝදන්න දේවල් ගෝඩක් කියලා දේනවා බ්‍රෝ මමත් ගෝඩක් කල් සේල්ලමේ ඉන්නවා දවසක් ඔයාගේ විඩියෝ ඒකක් සේට් වුනා ඒදා ඉදන් ඔයා follow කරනවා අයියා ❤
මහත්වරුන්ගෙ ක්‍රීඩාවක් කරමු😍😍ඒක නම් පට්ට දෙයක් .සුපිරි😍😍highly respect for that word bruh😍😍💪
ලන්කාවෙ මන් ආසම කෝච්...පැහැදිලිකිරීම් මරු...සිරාම සිද්දිය කියල දෙනෝ ❤️ මන් කෝච් එක්ක train කරන්න ඉන්නෙ ඉස්සරහට
ලංකාවේ ඉන්න සුපිරි කොල්ලෙක් ඇත්ත ඇතිසැටියෙන් කියන. ජයවේවා සහෝ. 💪💪
ගොඩක් හොදයි video එක, sets and reps එක ගැනත් ඕනේ video එකක්, ඒත් අපිට දැන් නම් steriod තියා බිත්තරයක් ගන්න විදිහක් නැතුව ඉන්නේ අය්යේ, weight gain සෑහෙන්න අමාරුයි පුළුවන් නම් විසදුමක් දෙන්න🙏🙏🙏 legend ❤❤❤
අඩේ මරු බොසා , කතා කරන ඒව අහනින්න ආසයි 💚👌
Thanks bro oya dava video ekak karanda supplements gym karanda Anivaren avasaida kiyala please 🙏
Digatama me sambanda danuma awashyai aiyya. math research balanwa godak. thank you❤️🙏
Jagath fitness එකේ ගොඩක් explain කරනව roids.කොහොමත් මගේ මතය ඕව use කරල වැඩක් නෑ කියල...එක නිසා training tips කියා දුන්නනම් හොදයි මට personally ඕනි ඒව අයියෙ.අනික අයියගෙ ඇග කියන්නෙම මටනම් ෆට්ට motivation එකක්
The one and only "Beast" who is always humble and ready to share his knowledge. True Legend! Proud of you Brother! ❤💪👊
Thank you my brother
Nothing but love for you ❤️
සුපිරි ....වදන් ටිකක්.....👌👌👌👌
💪💪💪💪💪💪💪💪💪💪💪💪💪
❤️❤️❤️❤️
Among hundreds of so called “fitness influencers” in Sri Lanka, you are the most genuine and straight forward person. I think its important to talk about these topics to start a proper discussion and start an awareness among athletes. Most of people use steroids because they dont have proper knowledge and how good or bad these are to our body. Finally you have taken an important step. ❤️
Hey brother means a lot. Thank you for the positive feed back. Much love to you
ඔබ ලබාදෙන දැනුම ගොඩාක් වටිනව..මේ sport එක කරද්දී ගොඩාක් කොල්ලො රැවටෙනවා..ඒක නිසා මේ දේවල් කතා කරන එක ගොඩාක් හොඳයි
🙏💯❤️
Maarama watina vedio ekak,,,, niyamai malli 👍👍👍👍👍
Oya kiyana kathawa aththa kathawa aiye
ගොඩක් ස්තූතී අයියේ, දැනුම ලබාදීම පිලිබදව..
Great information dear aiyaa ❤ 😍 💖
ගොඩක් වටිනා දේවල් ඉගන ගත්තා. තවත් මේ වගේ වටිනා video දෙන්න.
Hoda advice ekak
Niyamata kiyala denawa. Anga hadana isella mole hadanawa. Eka thamai bro wena oni❤
whey proting ekak davasata deparak biwvata kamaknathda
Good effect brother ❤️ keep it up we always with you
Thanks alot for the valuable information. Respect you!
දන්න හැමදේම කියලාදෙන coach කෙනෙක්. 👍 ❤
Excellent bro
හොදටම මොලෙට යන්න කියුවා ගොඩක් හොදයි නියමයි ❤️💪
Thanks brother oya marama sewayak karanne
Maltivitamin testronen booster 1 venne monava da said afaread thiyana vada brother
Genetic potential eka gana emphasis ekak karala potential ekak thiyenawada nadda kiyala therun ganna widiha gana kiyala e requirements meet wenne naththm steroids use karanna epa kiyala video ekak karanna puluwan nm watinawa
Good one mr.Danuja..👍 Fat burning ගැන එකක් ඕනේ..💪💪
Tks broo
Sigarat use karana eken fitness bahainwada. Chest growth ek adu wenawad.please Advice ekk one brother❤️
thank you brother ❤❤
ආසම නිහතමානී චරිතයක්❤️💫
Great advice buddy
Tx
Aiye aurudu 30n passe aga hadanna puluwanda
Great work bro as usual, keep it up
සුපිරි Brother ✌️
You should do more similar vids specially for the younger generation. They need to be more educated about this sport. Very few coaches speaks about these topics this openly. Real talk bro!
Super bro......100% ඇත්ත......
On point. Great content 💪🏽
patta aiye!!!, mama age 31 weight 41 gym yanna aran 1 year vadi, body eka build venne nane,issara idan mama godak kettu kenek, mul kale s2f gahuva, aka nathara kara gaman body eka bassa,carnivor mass ekath gatta eth matanam eka vada kare na, upadesak denavanam loku udauvak
අයියා මේ තියෙන economic crisis එක නිසා බජට් එකට ශේප් වෙන්න meals plan එකක් gena විඩියෝ එකක් කරන්ට 🙏🙏🖤💪
Dhanuja aiye Mass Amaino gatthata kamak nadda
Knowledge is the key to everything brother,especially in sri lanka i'm glad there's people like you to teach us,who love this sport. learned a lot, thank you!
Aiye whatsApp number eka denna puluwan da
Love you brother digatama video danna ❤️💪❤️
අනිවා එකගයි කිව්ව දේවල් ගැන පට්ට’ ඇග පුම්බන් ඉන්නේ මොඩයෝ කියන කථාව ලංකාවේ මිනිස්සු කියන ගොන් කතා work out 💪 කරන එකා තමයි ඒකේ කට්ට දන්නේ❤️
Thank you ayye.. Mn 3 years sellam krne amino acid ekak gaththoth aulakda?
Best coach ever 💙💯 💪
Talking about these topics or drugs are not promoting bro. It is better to make people aware about the pros and cons of these drugs. Appreciate your openness and sharing each and every information. Expect to see more videos related to PEDs.
adrei bosa
Thank you aiie.godk nodanna deval iganagaththa💪
Dude, I literally have to say, you are such an inspiration man, I love watching your content, especially those with the school of fitness. I even have watched that session with doctor Sachin more than maybe 8 times lol. and respect the fact that you are providing very valuable information and advising people on what to do and what not to do. Throw some more good content. will meet you soon. God bless! Stay hungry! Beast!
Cheers brother. Appreciate it a lot. God bless you too 🙏
Nice one brother 🤛🏻🤛🏻
Tnx brother
Everything on point💯
Thank you for dropping this bomb aiya learnt alottt ❤️💯🔥
Perfect thanks for the advice
Well explained..
Godak watinawa oyage wachana tika
අයියේ කල් එක ගහද්දි z බාර් එකෙයි අනිත් නොමල් එකෙනුයි ගහද්දි වෙනස මොකක්ද
Genetically amma hri thathta hri teenage ekedi kettui nm mt muscle gain krnn brid?
Aiyye mama kalin viking mass akk ghuwa aga size wela awa auruddakata vitha kalin mama nawattuwa sellm knna aka mage age ata sadde ahenda gatta eliyata eta pass mama aya normal sellm krnnda patan gatta dan tika tika recover wenwa . Oyage kathawa hariyatama hari aiyye athdakeemen kiynne kuruwath kiyna deyak gahanda apa .
best aiya ⚡️
ගොඩක් දේවල් දැනුමට එකතු කර ගත්ත .. තව තව මේ වගේ දැනුම බලාපොරොත්තු වෙනවා .. Really we ar waiting . Super malli 🫡👌🏾
well said danuja
Superb...
Respect brother 💯🥰 Number one intelligent personal coach in srilanka 🧡🧡💪💪
Perfect topic brother 👌
Patta kathawa bro
good topic ayyaa
Aiya male plan ekk ganne පුළුවන් da
Good one brother.. Keep it up 👍
Plz do a video about sarms benefits and side effects❤️❤️
Good stuff.Do you recommend using pre-workouts especially if you are training 4-5 days a week ? Thanks bro
සුපිරි bro ❤️❤️❤️❤️
Online coaching wala ta number eka ganne පුළුවන් da
s2f / mass amaino හොදද අයියේ 💪
අයියෙ ඩයනබෝල් ගන්න එක ඇගට effect වෙන්නෙ කොහොමද
Respect dear .....👌👌
super broo👏🏻👏🏻👍🏻👏🏻👏🏻👍🏻
All the Best Mchn 👍
Truth spoken 💥💥💥
Mans speaking facts. 💯 Respect!
Steroids 🔪 hoda naha drugs wagema thama mage yaluwek innawa eya use karala Dan mune hinawak wath na tharaha yanawa uta......apita coaches La na...oyage video balala Train karana porak mama.....
LMAO
Most important thing ❤️
Good work brother
hgh gana VIDEO EKAK DENNAKO AIYE
Dhanuja aiya❤️💪
Great 💓💯
🏋️❤️ super
Good job broo🖤
bro need a video about human growth Hormon injection....plsss
thank you ❤️🔥
Madness 🔥 Respect you brother for saving our generation 🫡♥️
Thanks
Thnx broo