Thanks, watched to the end and “journaling” is the new task for me my 1stPhorm coach has challenged me with and it was a humbling task at the end of my day yesterday… Day1 of challenge!
This was bad ass TJ! The daily affirmations are so important in the morning, especially for someone like me in recovery. Watching this, I realized I need to start doing that again. So thank you bro! I really appreciate this! #iam1stphorm 💪🏼
I love 1st Phorm. The motivation and advisors have totally totally changed my life. Currently in the middle of 75 Hard.
I love watching these videos. It just shows that the people behind the scenes are walking the walk as well. Thank you TJ!
Bro this is dope and I love the self love and care you put forth first. Happy to be a part of the Phormfsmily
Such a beastmode workout! Love these day in the life videos💪🏼
Thanks, watched to the end and “journaling” is the new task for me my 1stPhorm coach has challenged me with and it was a humbling task at the end of my day yesterday… Day1 of challenge!
Loving these employee Day in the Life’s.. Question is, when are we gonna see the MFCEO himself??
Right on my brother keep on pushing forward I always enjoy watching the day in the life from my Phamily
So stoked to be a part of the Warrior Tribe and work with you!
This was bad ass TJ! The daily affirmations are so important in the morning, especially for someone like me in recovery. Watching this, I realized I need to start doing that again. So thank you bro! I really appreciate this! #iam1stphorm 💪🏼
See you rocking that team clayborn patch on your bag tj. Look forward to seeing you at tc day this year.
Can’t wait to be a part of the team someday. Badass video TJ!
Maaate - you scoop the broken shell out with some egg shell - like attracts like 👍
That’s genius! Thank you so much!
TJ!! This is awesome!
Thank you guys! Can’t wait to watch your content!
Really enjoyed this one 💪🏽🙌🏽
Awesome video guys. TJ, so much to learn from you bro !
You can remove the small bits of egg shell by using the broken egg shell in your hand it works to scoop out the small pieces really good.
Got love 1st Phorm
I love that! Don’t lift with your ego 👏🏽 I wish more gyms adopted that rule because it’s mad annoying
Great video.Lots of good stuff
Scoop the shell bit with the either of the shells you have
Aww 🥰 you’re such a great fiancée
Dope!
Brother use the big piece of the egg shell to scoop out the smaller piece that broke off
That workout though!!
Poor Nick with the slam 😂
My guy, use the eggshell to remove the egg shell from your yoke/egg white. Save your fingers.
Crack your eggs on a flat surface and then you shouldn't get much breakage.
He thinks hes ripped lol