8 Signs of Vitamin D Deficiency

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  • Опубликовано: 7 янв 2025

Комментарии •

  • @asmakhan9442
    @asmakhan9442 Год назад +11

    Jo log negative comments krne aye hn wo video dekhe he na aur jo khte hn bs test krwao baat khtm to bhai konsa test krwao??? Ye video isi leye h k jn ko ye ye problems ho wo vit D test krwale.
    Helpful video for me

  • @digitalaajastudio
    @digitalaajastudio Год назад +5

    how use vitamin d medicine? and which 1 is best

  • @changtv1333
    @changtv1333 Год назад +9

    Masha Allah grea information

  • @nasimdioumane2522
    @nasimdioumane2522 Год назад +15

    Thanks a lot for all these information May Allah protect you and your family from all calamities ameen summa ameen

  • @noumandon3474
    @noumandon3474 11 месяцев назад +1

    You are so good mujay yeh masla rehta hay aur test bhi her kerwa ta hu( 25.0) yeh range ati hy kiya vitamin d k liye

  • @flowershah8644
    @flowershah8644 Год назад +4

    Wah Yar mashallah jazakallah good idea thank you so much Sir &

  • @bmsakhi787
    @bmsakhi787 2 года назад +14

    Yes you are right mujhe bhi vitamin d ki kami thi meine surbex z use kiya 1month per mein theek ho gaya.

    • @haleemakhan4068
      @haleemakhan4068 Год назад +2

      kia use kia ha

    • @haidermugha001
      @haidermugha001 Год назад +2

      ​@@haleemakhan4068 surbex z
      Multe vitamin tablets hn

    • @farhanahmed7954
      @farhanahmed7954 Год назад +2

      Mene 25 din pehly vitamin d3 ka test krwaya tha meri resily 10mg aya tah, dr kehty hain or google kehta hai 20 sy uper hona chahiye, me sunny d 200000 IU capsule ly raha hon week me 1 lena hota hai 6 capsule khany hain

    • @پاکستانزندہباد-ث8س
      @پاکستانزندہباد-ث8س 4 месяца назад

      ​@@farhanahmed7954Aap Ko faraq Parha Is Madicain say? Aap Ki age kitni hay

    • @پاکستانزندہباد-ث8س
      @پاکستانزندہباد-ث8س 4 месяца назад

      ​@@haidermugha001Aap Ki age kitni hay?

  • @Urfi462
    @Urfi462 Год назад +4

    Nice explanation....sir From where you take video content..? Guide please

  • @maheenmalik1696
    @maheenmalik1696 Год назад +11

    Please kindly share a list of vitamin D tablets or capsules and also the food.

    • @asharfaraz5831
      @asharfaraz5831 10 месяцев назад

      Sglndrop d capsule for vitamin D3.. price 300 plus something ecah capsule...
      Take One capsol per week , take 8 capsules for best results

    • @muhammadidreesamin2029
      @muhammadidreesamin2029 6 месяцев назад

      Natural 🌟 diet plz 🙏

    • @Khan.Official_7
      @Khan.Official_7 4 месяца назад

      You have to take Pharmaton capsules

  • @shabnumkounsar9212
    @shabnumkounsar9212 Год назад +9

    Mashaallah nice vedio on vitamin d it is reality that deficiency of vit d causes depression n anxiety disorder

    • @asgharkhan-n6g
      @asgharkhan-n6g 4 месяца назад

      ruclips.net/video/EkS7lUhsYBU/видео.htmlsi=0WzOqOy1Gm_bM6kd

    • @zunairarani-q3k
      @zunairarani-q3k 4 месяца назад

      is it true?

  • @muhammadhammad2266
    @muhammadhammad2266 2 года назад +61

    you should also tell the foods that contain vitamin D so people can include it in their diet

    • @mohammadnasiriqbal5992
      @mohammadnasiriqbal5992 Год назад +22

      FISH...EGGS...FISH OIL...APPLES....ORANGES..MILK...YOGURT...

    • @birdslikelover9951
      @birdslikelover9951 Год назад

      @@mohammadnasiriqbal5992 1

    • @talatali2281
      @talatali2281 Год назад +4

      Veri naic mery bacy mera yahi haal ha dardy damag kaam nahi karta rony ko dil karna dil py bhojh mahsos hona bhok na lagna suhkria ap ka allha ap har kamzabi dy ameen

    • @chigukhan1275
      @chigukhan1275 Год назад +1

      Sunligth

    • @abidhasankhan5636
      @abidhasankhan5636 Год назад

      ​@@mohammadnasiriqbal5992àà!!

  • @MuhammadAkram-r6e
    @MuhammadAkram-r6e 10 месяцев назад +1

    بہت خوب۔۔۔۔۔۔شکریہ

  • @zahoorbangash8230
    @zahoorbangash8230 Год назад +3

    Kia vitamin D ke sath calcium lena bhi zaroori hay. Is barey mei mashwara dedain

    • @sanizahra3047
      @sanizahra3047 Год назад

      Yes calcium,vitamin d ki absorption mein help karta hai

  • @nisarashna1364
    @nisarashna1364 Год назад +4

    How can cheak vitD level?

  • @AsimAli-zf3sj
    @AsimAli-zf3sj 2 месяца назад

    Dr Sahb can we use Davis And co health cae vitamin d3 10,000 IU softgels ?

  • @UmarMujaahid
    @UmarMujaahid Год назад +1

    Very useful information about the Vitamin D in a very good manner

  • @Sweetdreams2003
    @Sweetdreams2003 17 дней назад +1

    AP bta dai knn si app pap vedio bnahi bro

  • @naseebgul2470
    @naseebgul2470 Год назад +1

    Dr plz tell us how can increase v d & witch madicen using

  • @fatimafatima5740
    @fatimafatima5740 Год назад +1

    Thank you

  • @zahoorawan41
    @zahoorawan41 Год назад +2

    Yes I have all the issues. I make sure the test and level of vitamins D is very low.

  • @asiaparveen9203
    @asiaparveen9203 Год назад +1

    Kon sa test karwana parta ha

  • @foodshealthcare5085
    @foodshealthcare5085 Год назад +2

    sir joint pain nd mood swings hona mayusi hona anxiety b ye sb vitmin d ki kmi ki wja se ho sakta ha?

  • @siraj0782
    @siraj0782 Год назад +2

    Good information
    Masha Allah 👍👌🏻

  • @ImranMohammedkhi
    @ImranMohammedkhi Год назад +2

    Omega 3 or Omega 5 kia hotay hain, or ham kahan se ye hasil kar sakte hain

  • @CookingAmmi
    @CookingAmmi Год назад

    If humen already sick.medcn khaty hai .sidagfict hoty nhi hoty??

  • @Mumtazkhanvlog540
    @Mumtazkhanvlog540 2 года назад +4

    Very nice good information

  • @Maryamkhan-qs5le
    @Maryamkhan-qs5le Год назад +1

    thanks achi video bnai

  • @ismailstudio1970
    @ismailstudio1970 Месяц назад

    Bilkul sir yahi masla he mery sath

  • @ConfusedHelmet-kp7xm
    @ConfusedHelmet-kp7xm 10 месяцев назад +1

    Well informed

  • @AsimAli-zf3sj
    @AsimAli-zf3sj 2 месяца назад

    Can we use Scotman's Sunny D 10,000 IU ?

  • @SaidMusic-e2h
    @SaidMusic-e2h 2 месяца назад

    Hemp seeds plus pumpkin seed for vitamin d and zinc level improvement.

  • @tauqeershaikh4037
    @tauqeershaikh4037 Месяц назад

    Kaise thik hoga plz bataye

  • @HrAlhuram9206
    @HrAlhuram9206 9 месяцев назад

    Thank you sir ❤

  • @syedshabirafatima8345
    @syedshabirafatima8345 18 дней назад

    What's foods eat for vitamins d

  • @saiquashamim9297
    @saiquashamim9297 Год назад +3

    Sir meri vitamin d3 7.5 h r mujhe 3 month se leg me bht severe pain ho rhe r foot me bhi zyada der khada nahi ho pati pai me aithan r khichao bhi hote r back pain bhi rehte kya ye vitamin d ki kami se h plzz reply?

  • @FatimaAbbas-uf5qd
    @FatimaAbbas-uf5qd 8 месяцев назад

    Mre vit d 12the .. Or ab mjhy pregnancy ka 6month ha main suny d 5000cap kha skti hn koi side affect to ni ho ga pregnancy may

  • @usmankhalil1496
    @usmankhalil1496 Год назад

    which food recover and repair vitamin d deficiency

  • @yasmeenanwer315
    @yasmeenanwer315 2 месяца назад

    very informative video

  • @hadiashahid132
    @hadiashahid132 Год назад

    Par ab es se kese bache kia use kary ke ye kami kese pora kary

  • @GERMANAY1995
    @GERMANAY1995 6 месяцев назад

    Sir me German me houn mere sare Jissm me dard reta hain test karai D ki kami hai bhot zeda our yaha ke docter koi medicine 💊 nai dete ab keya kar na chaye

  • @aminasiddique118
    @aminasiddique118 2 года назад +1

    Sir my age is 25 years then Kya me sunny D capsule le skti hi?????

    • @Muslim.12
      @Muslim.12 Год назад

      50,000 iu vitamin d safe ha weekly capsule or hamasha vitamin d ko fat yani anday or khany kay sath khain.

  • @rashidtaimourbaig577
    @rashidtaimourbaig577 Год назад

    Vitamin D ko kab or kese leina chahea?

  • @barbiedoll6503
    @barbiedoll6503 7 месяцев назад

    Salam sar meri paoun k tawon men pin hota but or chehry py but chayn hain koi achi sasti dawai bata den jawb zaror dena duaa don gi

  • @khadijasaqib6012
    @khadijasaqib6012 Год назад +1

    Informative video

  • @tahiramustafa9059
    @tahiramustafa9059 3 месяца назад

    Kis time khana hai or kese khana hai

  • @Ashi285
    @Ashi285 4 месяца назад

    Hairfal b hota ha kia?

  • @SaifSaif-nj1ij
    @SaifSaif-nj1ij Год назад

    Please which madicin

  • @WaqarAhmed-o4r
    @WaqarAhmed-o4r 2 месяца назад

    Zabardus Excellent Bro

  • @SimranHussaini
    @SimranHussaini Год назад

    Mere vitaminD kaam h isse wajse mere pao m mugiya ate uska kya kuch ilaj h

  • @AlamghirKhan-dk7gw
    @AlamghirKhan-dk7gw Месяц назад

    Very good message 👍 Bay vitamin d

  • @asmakhan9442
    @asmakhan9442 Год назад +3

    I saw your video randomly, liked it and subscribed.

  • @SamsCollection1
    @SamsCollection1 2 месяца назад

    Informative video.

  • @LiaqatBalghari
    @LiaqatBalghari 7 месяцев назад +1

    Vitamin d ki kami ko pura karnee ke Lea kounsa medicine Lena chaye plz nam baten

    • @FarukhMnk
      @FarukhMnk Месяц назад

      Vit d3 k capsules khaein hafty m aik mnth m 4 khany hein. In drop d capsul ka nam hy

  • @abdullahqayoomabdullahqayu9607
    @abdullahqayoomabdullahqayu9607 3 месяца назад

    Sirf Muscle & Bone Problams Hai Baqi sab depression ki ilamaat hain

  • @MuhammadUsman-ft4qj
    @MuhammadUsman-ft4qj Год назад

    What is best level of Vitamin D.

  • @HassanAli-sk5dp
    @HassanAli-sk5dp Год назад

    Konsa vitamin D??
    1 2 3...

  • @SanaUllah-ym2dm
    @SanaUllah-ym2dm 2 года назад +3

    Great work .carry on .

  • @asadytac
    @asadytac 4 месяца назад

    Shukria Sir

  • @AyyanShabnum
    @AyyanShabnum 2 месяца назад

    Vitamin d ki kami ko kasy pura kiya jata h

  • @umairkingkhan9770
    @umairkingkhan9770 Год назад

    Chalnay me kur kur ki awaz ana aik paoon me? Ye kis bimaari ki trf ishara hai?

  • @ashekhan26
    @ashekhan26 10 месяцев назад

    Thank u

  • @Jiasheikh-hi6xb
    @Jiasheikh-hi6xb 3 месяца назад

    Meri test report ayi hy us me 7.5 hy vitamin d3.

  • @sadiqullah3158
    @sadiqullah3158 Год назад +1

    Solution b bta dy tu maza Ay ga😊

  • @zakshorts333
    @zakshorts333 2 года назад +2

    good one ❤

  • @sajidhanif1196
    @sajidhanif1196 7 месяцев назад

    Nice information

  • @AzaanZohaib-le2uo
    @AzaanZohaib-le2uo 7 месяцев назад

    vitamin d ki kmi ko pura krne k liye koi mdicn

  • @anchorgulfam
    @anchorgulfam 2 года назад +3

    Mashallah good work 🌹🌹🌹🌹

  • @Areemgill
    @Areemgill 6 месяцев назад

    Mere buht body pain musals pain

  • @techabbas5128
    @techabbas5128 2 года назад +3

    Very good 👍👍

  • @shabanasabeen7253
    @shabanasabeen7253 4 месяца назад

    Theek hai sab aap Sahi bol rahe

  • @frzanayaqoob2762
    @frzanayaqoob2762 Год назад

    Thanks

  • @youredy01
    @youredy01 2 года назад +1

    Sir thanks good very nice 👍

  • @shaziashahzad6937
    @shaziashahzad6937 Год назад

    Good information 👍🏿

  • @khalidaansari8204
    @khalidaansari8204 Год назад

    Thanks for men b vetaman D ki pehsant hn

  • @MamMmiJan
    @MamMmiJan Год назад

    Bhai mera Vitamin D ( 5 )persent hain me kia karun

  • @anchorgulfam
    @anchorgulfam 2 года назад +2

    Very nice 🌹🌹🌹🌹🌹🌹🌹

  • @dark_flames2458
    @dark_flames2458 Год назад

    Informative

  • @MianImtiaz-q2r
    @MianImtiaz-q2r 7 месяцев назад

    Mari age 23 year hay hight 5 inch hay or Mari physical grouth ni ho rahi Mari heart beet 3 years sy bar rahi hay main aksar udas rate hu or over thinking b zeada karte hu to mujy kya Karna Chaya plz reply me

    • @SahilAziz-qx1ul
      @SahilAziz-qx1ul 6 месяцев назад

      Over thinking se baccho aur nimaaz padho aur physical exercise kro. Aur sunlight lo 1 hour ya 30 mins for mood swing

  • @AxraRhi
    @AxraRhi 3 месяца назад

    Very nice good

  • @muhammadaslam-gk4ij
    @muhammadaslam-gk4ij 3 месяца назад

    ڈاکٹر صاحب وٹامن ڈی چیک کرایا تھا 9.11 رزلٹ ایا Vita D capsol 14capsol daely 1 khaia koi faida nahi

  • @BareeraMuntaha
    @BareeraMuntaha Год назад

    Sir ap dinga se hain kia??

  • @musqanx
    @musqanx 5 месяцев назад +2

    Hair fall 😢

  • @shahaadil1925
    @shahaadil1925 Год назад

    Which.foods.complete.vt.d

  • @naziabhatti2385
    @naziabhatti2385 Год назад

    Perfect councils.

  • @maadilofficial
    @maadilofficial 2 года назад +1

    ok

  • @musaadeeb7138
    @musaadeeb7138 Год назад +1

    Yahi problem ha

  • @thertn42
    @thertn42 11 месяцев назад

    How yo gain vitamin D?

  • @sadafzaman8814
    @sadafzaman8814 2 года назад +2

    Good

  • @ArbabKhan-kj8kf
    @ArbabKhan-kj8kf 7 месяцев назад +1

    Sir Mujhe Sar ke Ek Taraf Dard hota hai 2 month se zyada ho gaya hai Jab Zor deta hun to badhta Jata Hai Dard Kis Liye hota hai yah please😢 bataen mujhe

    • @RaoufG-x5i
      @RaoufG-x5i 3 месяца назад

      Same problem 😢

    • @FayKhan05
      @FayKhan05 2 месяца назад

      Aap check-up Karwa Lain Brain k Nerves band na Hua Hoo

  • @purushottamyadavyadav6946
    @purushottamyadavyadav6946 3 месяца назад

    🇮🇳❤️🇸🇦 good information 👍🏻

  • @DawlatMujrim
    @DawlatMujrim 20 дней назад

    بوت بوت شکريه❤❤❤

  • @shaherbano5012
    @shaherbano5012 Год назад

    Sir mera vitamin D 45 hy but mujhay jo ap ny symptoms km honay ki btai hain in ma sy koi bhi nhi hy han bs kabhi kabhi thk jati hon

    • @HinaKhan-jh5bt
      @HinaKhan-jh5bt Год назад +1

      Or Meri 4.63 or mujay ye sub maslay hai or immunity system b bohat weak hai

  • @MuhammadNawaz-tc8zr
    @MuhammadNawaz-tc8zr Год назад +3

    AAA well explained thanks please 🙏

  • @harifalproduction5572
    @harifalproduction5572 Год назад +1

    Thanks for sharing this video thankssss alaaoottttt

  • @farazgee7789
    @farazgee7789 4 месяца назад

    Bht affective hn mny khud use ki hn amazing of tha bodey

  • @muhammadafzal7905
    @muhammadafzal7905 Год назад

    Informative vedio

  • @SomianNazar
    @SomianNazar Год назад

    Aur jiski roti na puri ho vah batao Kahan se pura Karen

  • @ShayanButt-vs2eb
    @ShayanButt-vs2eb 8 месяцев назад

    Ser go ye weight loss ha

  • @hussnainchattha1479
    @hussnainchattha1479 Год назад

    Vitamin D3 with omega3 details and combination video

  • @zeenyiakhan9877
    @zeenyiakhan9877 Год назад +1

    Sir listen mujy kuch months sy fever hai na mai so skati hu na mujy kahny ka dil karta hai or meri bones mai bhot dard hota hai khas kar legs or bazo mai or har wqt udas rehti hu koi waja nhi hoti bhot tng hu mai medicine kha kha k koi frk ngi parta Herat beat b bhit zada hoti hai