The best doc here or maybe anywhere lol :) watching him aand how great he is actually maked me mad when I realize how many charlatins there are on yt talkin bout butter's great in excess while brocolli and oatmeal may cause cancer. I mean, I can't!
Yes, I agree, I was about to say almost the same thing except that in floor pushups your forearms don't actually touch the floor like these ones do when they touch the wall. 🇦🇺🏴👌👏👍🏴🇦🇺
I love this Doctor🥰. He gives good natural way of healing and changing the body from bad to good. All this without any drugs/ medications. He is the best 👏👏💯🙌💯🙌🙏🏻🙏🏻🙏🏻🤗💞💞💞💞🤗🥰🔥🔥💞💞
Thanks again Dr. Mandel for always being aware of people like myself who have a back injury and can’t do a lot of regular exercises!!! You are a Godsend!!!🙏🏾💜
Thank you so much for your dedication and diligence and homeopathic ideas! I’ve been watching you for videos for years! God bless you and your family and everyone reading these messages!
I second the nomination of Dr Mandell being FOREVER head of🇺🇸CDC! If you listen to fun high vibes dance music your body will love doing this exercise!!! 😎♥️🫶🌎✌️🎧🕺💃🙌🦋💪💪
I really appreciate you, Dr. Mandel you are so informative, take the time to show us how to fix the problem, please don’t stop. We need more people like you instead of all these other doctors out here that want to cram a pill down your throat.
I really really love Dr. Mandel's content. I really like how he explains everything very clearly. Much respect for you Doctor. Stat blessed. ☺️ Watching from Pakistan. ❤
Thank you Doc, because I have those hanging fat arms. I have to wear a jacket with my cutoff shirts and dresses in the heat. I hope this doesn't make my back hurt more.
@@DanielleRadicanin yeah, when I started wearing a size 16 in my early 30s, the fat went straight to my arms, and has been doing so ever since, and now add my thighs.. fat I'd never thought I could lose. Good luck my sister 💖 There are some great low impact arm, thighs and stomach exercises on RUclips for us.
You're so awesome Doc, thank you for sharing. You make everything simple and I am able to easily implement your suggestions one at a time. God bless you.
On day 6 of a water fast and I was just looking at my upper yesterday and thinking...what exercise to do. Then you came along with this blessing. Thank you, dr. You are are blessing to so many of us. Much love and Light❤❤❤
Ohh..I need this. Thanks Doc. Love the tree picture on your wall..its gorgeous..love the bold trunk etc & red autumn colored foliage.then the sprinkling of lovely blue & lime green added.
Old bird here. Just did 12 of these. Omg, that’s quite a workout! Thanks so much. 💪
PROUD OF YOU BABY STEPS BEST TO YOU IN ALL WAYS AMEN💪👍🌟
Me too! I could feel it immediately and how simple
young bird who was left disabled by healthcare system, former nurse....thankful.
I’m gonna try it my arms are very flabby all of a sudden it’s like everything on me is heading south
@@janetviglietta1655 WOOO NO WAY STOP THAT THINKING BABY STEPS THINK POSITIVE NOT SINKY THINKING LIKE NIKE JUST DO IT WITH GUSTO
Your videos are a breath of fresh air, always enjoy watching
Yes indeed he is so calm and no music is used which causes distraction while try to pay attention
The best doc here or maybe anywhere lol :) watching him aand how great he is actually maked me mad when I realize how many charlatins there are on yt talkin bout butter's great in excess while brocolli and oatmeal may cause cancer. I mean, I can't!
IS EVERYONE RETARDED?
Bot.
@@cassondralynch6342you’re talking to a bot. Look at their other comments, just generic compliments.
Love how Dr Mandell takes care of all his followers with his daily advise on exercise, nutrition,& motivation ❤
Does he ever respond to anyone
@@trishf2184no
And Google takes care of HIM too.💸 💵 💲
Love him soo kind
@@creepyspaceinvader1704I hope they do pay him cause he helps people like me so appreciate him
Flabby arms are my worst enemy, Thanks, Doctor Mandell!❤
lucky, good problem to have! :)
mine too. so i really need this exercise
Same!
Me too😢
Mine too😩
You’ve helped changed my life, sir. I’m down 70 lbs. so grateful
Congratulations
Congrats that’s awesome 🎉
Congratulations😊
Awesome wat are some of the changes u incorporated to lose the 70lb congrats
How did u do it please?
Thank you for helping me age gracefully ❤
Standing pushups sound great. They really worked your muscles. Excellent!
Yes, I agree, I was about to say almost the same thing except that in floor pushups your forearms don't actually touch the floor like these ones do when they touch the wall.
🇦🇺🏴👌👏👍🏴🇦🇺
I love this Doctor🥰. He gives good natural way of healing and changing the body from bad to good. All this without any drugs/ medications. He is the best 👏👏💯🙌💯🙌🙏🏻🙏🏻🙏🏻🤗💞💞💞💞🤗🥰🔥🔥💞💞
The best No drugs
Once again Doc. You nailed it !! ❤
Thank you !!! 🎉
Thank you, doctor ❤
Thank you ❣️ God bless ❤️
Thank you I was just complaining about that area❤
Me 2.. lol
Me 3. So weird I scrolled and saw this!
@@Happy2bme2dae 😂😂😂😂
Me 5
Me to... I call them my Bat 🪽 Wings LOL 😆 😅😂😅
What an awesome, kind, gifted, healing man you are Dr. Mandel🎉 Thank you for ALL your transformational tricks ❤
Thanks Dr. Mandell ❤ and blessings
Great simple exercise Doc!!
Thanks for the Info our loving doctor Allan Mandell ❤❤❤
Thank you! 🫶🏽
I can’t even think of anything that I can explain how valuable you and all your lessons/quotes are to me! Please don’t ever stop!!!xoxoxo
Thanks doc.mandell
Thanks Doc! ❤😊
Thank you Dr.Mandel you always have something good for everyone💯👍👍
Thanks again Dr. Mandel for always being aware of people like myself who have a back injury and can’t do a lot of regular exercises!!! You are a Godsend!!!🙏🏾💜
Amen to that! ♥️🙏💪🥰
Oh, wow! Thank you Dr Mandell, have a great day 👍
Thank you so much for your dedication and diligence and homeopathic ideas! I’ve been watching you for videos for years! God bless you and your family and everyone reading these messages!
Thank you so much God bless you 😊😊😊😊😊😊😊❤
Thank you!
👍👍👍👍👍👍👍👍👍
I like this one. Trying to keep core in mind simultaneously.
Thank you I was just looking for this! ❤
I second the nomination of Dr Mandell being FOREVER head of🇺🇸CDC! If you listen to fun high vibes dance music your body will love doing this exercise!!!
😎♥️🫶🌎✌️🎧🕺💃🙌🦋💪💪
Thank you. You answered my prayer. May God bless you even more. You do EXCELLENT work my friend. I luv it❤
Oh! Thank u! I needed this asap!! My arms were about to fly away!😂😂🪽🪽❤
I know what you mean 😂
Say hi and we will wave at each other when you fly by me and my flabby wings as I fly near ya lol.
Thank You sir💪💚💪💯🌷💜🌷
Excellent information ❤
Love your voice ❤️ 💕 and advice ❤️
Love this! Keeps you off the floor. Thanks doc.❤️🙏🏾
God bless you Dr Alan Mandell and your family
U r truly a motivator.... And inspiring every time..... Please keep it up 🎉🎉🎉🎉❤❤❤❤ love from india
Thank you Doctor
LOVE Dr Mandell, Blessings to him and his family.
Can’t wait to try this.
Thanks Dr Mandell!
Like you Dr
. Always.
BEST DOCTOR EVER 🎉
THANK YOU DR. MANDEL❤❤❤
We need to do these EVERY SINGLE DAY
Great. ThankYou Mr. M❤
Yes
Dr MANDELL - l have the flabby arms at 74 yrs - 75 next month 🌹🙏🏾🥰
❤ en vieillissant on perd ses muscles.. les activer et mangee des protéines !
Thank you Dr Mandell for every video you showed us God bless you and all your family 🙏🙏
Great at home exercise keep them coming Doc, thank you
Kolejna świetna porada. Dziękuję. Wszystkiego dobrego.
Nice simple exercise thanks for sharing this to us❤👍God bless You☝🏻😇
I really appreciate you, Dr. Mandel you are so informative, take the time to show us how to fix the problem, please don’t stop. We need more people like you instead of all these other doctors out here that want to cram a pill down your throat.
Doc Mandell.. you are a man for all times!! Plus dang., you are dare I say wow....looking good in shape. This one too in tool box. Thank you❤
🤸♂️Multumim! Mai sant cateva exercitii, adaug si acesta !
Sanatosi si puternici ! 😉Zi buna tuturor !
Thank You 💜Earth Angel🌟Shine On....
Thank you Dr. Mandell!! ❤😊
C' mon doc...
Do a whole La Lane deal!
We love ya! ❤
You can include nutrition AND exercises at home!!!
No one since Jack...
You are primed to do!❤
Lol I remember Jack
So funny 😂
Thank you once again.
NO, WE'RE GOING TO LOVE YOU EVEN MORE !! 💖😊
😮thank you!👍🏋️
My fav RUclips Doc❤
I really really love Dr. Mandel's content. I really like how he explains everything very clearly. Much respect for you Doctor. Stat blessed. ☺️
Watching from Pakistan. ❤
Thank you Doc, because I have those hanging fat arms. I have to wear a jacket with my cutoff shirts and dresses in the heat. I hope this doesn't make my back hurt more.
That is also my concern.
@@DanielleRadicanin yeah, when I started wearing a size 16 in my early 30s, the fat went straight to my arms, and has been doing so ever since, and now add my thighs.. fat I'd never thought I could lose. Good luck my sister 💖 There are some great low impact arm, thighs and stomach exercises on RUclips for us.
Same here, I am ashamed of my wobbly arm.😢😢
This should help our backs, we just need to do only a few and build up slowly. Also holding our stomach (core) in will help as we do these too... 😉
Just wear short sleeves then
Wonderful! I felt my biceps working especially when I completed the movements slowly. ❤
❤❤❤ Love you thank you Shalom,God Bless you ❤
🙏 Thank you, Doc., God bless. 🙏
❤❤❤❤❤❤❤❤
You're so awesome Doc, thank you for sharing. You make everything simple and I am able to easily implement your suggestions one at a time. God bless you.
Thank U for talking to us like normal people 😍 Take Care of yourself Sir !!
On day 6 of a water fast and I was just looking at my upper yesterday and thinking...what exercise to do. Then you came along with this blessing. Thank you, dr. You are are blessing to so many of us. Much love and Light❤❤❤
🎉❤ Thank you Dr.Mandell
Thank you.
Oh my,I'm so happy to recieve this video from you Dr. Mandell, you are a blessing to all people that follow you.Thank you.❤
Thank you very much Doctor ❤❤❤
Love ya man!
بارك الله فيك دكتورنا الغالي 🌹🤍
Thanks blessed man of God, Dr.Mandell. I appreciate this
🙏❤️🙏
Thank you so much Doctor!!!!🩷
Ohh..I need this. Thanks Doc.
Love the tree picture on your wall..its gorgeous..love the bold trunk etc & red autumn colored foliage.then the sprinkling of lovely blue & lime green added.
Watching your every video.Thank you so for your service to the mankind...
Thank you so much for ALL your precious advices, they are all appreciated!! 🙏💖🙏
AMEN DR. MANDEL ❤🙏 GOD BLESS YOU SIR !
You're the best celeb doctor I've ever come across and I thank you for your service.
I did 15 of those and my triceps started burning.I love this guy I try just about everything he suggest .
You are the best ...thank you ...your shows are one better than other ...a big GOD BLESS
Thank you for all the great information that you share with us. Much needed. We need to keep moving... 🙏 ❤
Just what the Doctor ordered :) I needed this - thanks so much Dr. Mandell!
Dr. Mandell, you rock!! Thank you!!
Thank you Doctor Mandel. 🙏🏾
Thank -you Dr.Mandell😊! You are a great doctor😊
Thank you so much you are a blessing DR Mandel❤.
Thank you! So glad to FEEL it working! 💕💕
My health has improved since I have been following you
Thank you Dr !
Thankyou Dr.Mandell. You are the best. ❤
Thank you very much.
Thank you, Dr. Mandell,god bless.
I love this guy ❤
Thank you doc.for your advice.👍🌞
Thank You Dr. Mandell
❤️⭐❤️⭐
Thanks Dr. Mandell. God bless you more
Thank you!! Love the colorful picture of the tree on your wall
You are great Dr. MANDELL!! ❤
I love learning from Dr. Mandell. He makes getting healthier much easier with his tips.❤
Thanks Dr Mandell this is great for me after illness❤❤❤❤