Not all Carnivore people do high fat. Some are more protein to fat ratio, every person is different and some cannot tolerate butter so they get their fat percentage from other sources such as fatter meats. You can adapt it to what your body can handle. I am a carnivore that needs a higher protein ratio and also I cannot tolerate most dairy or eggs so I am almost exclusively meat. Find what works for you 💛
Not all Carnivore people do high fat. Some are more protein to fat ratio, every person is different and some cannot tolerate butter so they get their fat percentage from other sources such as fatter meats. You can adapt it to what your body can handle. I am a carnivore that needs a higher protein ratio and also I cannot tolerate most dairy or eggs so I am almost exclusively meat. Find what works for you 💛
Also I don’t cook my meat in butter. I air fry my meat so no extra fat. Occasionally I will cook my burgers ins small amount of bacon grease.