Blood levels sugar drop immediately. Slimming recipe. Eat day and night and lose weight.

A healthy diet and healthy eating helped to quickly maintain weight and burn belly fat. Today I made a lentil recipe. It's tasty and healthy. Lentil pancakes. I also made a cucumber salad. Try it. Eat day and night and lose weight. You will love easy slimming. How to lose weight? My fresh recipes will help you. A healthy salad will help improve your metabolism. You will love this cucumber recipe. I lost 10 kg in a month and I am still losing weight. Polish recipe. Blood levels sugar drop immediately. How to cook? Slimming recipe. Eat day and night and lose weight.
Pancake recipe:
285 g red lentils.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
Fill with water and leave for 2 hours.
Drain the water.
1 large shallot.
Shallots contain many useful ingredients that are unique to this species.
For example, selenium, chromium, and cobalt.
1 garlic.
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1 carrot.
Carrots help you lose weight!
Helps remove waste and toxins from the body!
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps cope with seasonal infections!
Tomato sauce 1 tbsp.
Salt.
Black pepper.
Grind until smooth.
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Olive oil.
Form patties.
Fry for about 3 minutes on each side or until golden brown and crispy.
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Very tasty and healthy!
1 tablespoon of Greek yogurt.
1 teaspoon of ketchup.
1 garlic.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps to cope with seasonal infections!
The sauce is ready!
Serve with the sauce!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy!
We are preparing 2 healthy recipes!
1/2 cabbage.
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
1 cucumber.
Cucumbers contain fiber, large amounts of potassium, calcium, magnesium, phosphorus, iodine and vitamins B and C.
Cucumbers effectively cleanse the body of cholesterol, slow down the aging process and normalize metabolism.
Salt.
Leave for 10 minutes.
1 red bell pepper.
Sweet bell pepper is a great way to lose weight!
One serving of bell pepper contains 3 grams of fiber!
Fry for 3 minutes.
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Fry for 4 minutes.
Basil.
The vegetables are ready!
Squeeze moisture out of cucumbers.
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Add fried vegetables.
Green onions.
Green onions accelerate the rate of burning fat cells!
Green onions are a negative-calorie vegetable!
2 tablespoons of Greek yogurt.
1 teaspoon of mustard.
Basil.
2 cloves of garlic.
The sauce is ready!
Mix everything thoroughly.
The salad is ready!
An incredibly tasty and quick salad recipe!
You definitely have to try it!
You will be pleased with the result!
Enjoy!
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Labai ačiū už receptą reikės išbandyti ❤

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Pozdrawiam z Italii 😘

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Delicious cabbage salad recipe

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Hallo,ich heiße Dorothea,bin aus München (Bayern)habe gerade das Linsengericht angeschaut, muss ich unbedingt probieren!!!!
Deine Rezepte sind sehr kurz und gut beschrieben

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