Can I run the height of EVEREST in 12 Hours?
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- Опубликовано: 26 сен 2024
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Thanks VKTRY for sponsoring this video -> Here's a 20% discount for VKTRY's carbon fiber insoles www.vktry.com/GORAN20
If you want to try them they come with a 90-day money back guarantee!
This is such a great recommendation i've been running Vktry's Insoles for the last 6 months and they are super helpful
Very interesting race concept, with the gondola going down. This allows the runner to concentrate on the uphill. What many people don't realize is that the downhills are actually the worst part of a trailrace for your muscles.
It's events.like.this that I find myself drawn to. Thankfully, my brain kicks in and stops me signing up 😂. Always a pleasure to watch you race, Göran. Long may it continue!
Haha yeah my brain maybe isn’t smart enough to stop me from things like this 😅 Thanks, glad to hear! 😊
That is awesome and nice to see you calling your family and kids remembering its a choice and you can do hard things :)
Thanks yeah I think it’s important to be reminded of that from time to time 😊
Brutal. I just finished my first ever trail run race - 12 km 400 meter ascent. I was gassed! Can not imagine trying to complete 8849 meter ascent. Proud to see you push yourself!
Ok cool great job on the trail race as well! 😊
I thought this was a personal project you did when I saw it on your Strava. I didn't know about this race even if I don't live that far away from it. Looks like a great challenge!
Wow, that was so incredible to watch what a come back!
I also read/ heard recently not to drop out till you had a half hour break & eaten, & this really shows how much difference it can make 🙌
Congratulations Goran! This was an insane race and your result was amazing. It take so much grit to keep going when your body says “no” and I was so glad to see you get a second wind and end the race so strong. Well done once again!
Inspiring! The camera angle in the first few minutes of footage gives the impression of an insanely challenging climb. I can’t imagine doing that 15 times in 12 hours. 🙌🏾
Glad to hear you found it inspiring 😁 haha yeah it looked even tougher IRL 😅
@göranwinblad thanks for sharing 😊that was brutal but you finished strong 🙌💪perhaps you should double check your nutrition for this kind of event. Congratulations 👏👏👏
Yeah pretty wild! That's about the elevation gain I've done over the course of each of the 3 past YEARS lol. An entire year's worth of elevation in just 12 hours. Blows my mind to see the elevation on races like this.
Wow, congratulations Goran. It’s amazing to feel that second wind kick in and the positivity return to your mind. I’m impressed you finished. Super inspiring.
Jag lyfter min lilla hatt för dig Göran, Well done buddy! You're a true inspiration for anyone who wants to challenge themselves and live a active and healthy lifestyle.
Tack Anton!
Well done Goran!! Great effort mate.
Hi? Waiting for your podcast!!
Great job Göran! I want to do this race some time, seems brutal but also very rewarding.
Thanks! Yeah you should it was a really cool experience 😁
Great video. As a fellow scandinavian (Dane) I love your translation of høydemeter/højdemeter. I think the correct term in English is "meters of elevation" though.
Tus desafíos me recuerdan q algún día quiero estar ahi.
Mientras continuo viendo tus desafíos y entreno motivado gracias a ellos ❤❤
Thanks glad to hear, good luck with your training 😊
Not long ago you interviewed Mark Lewis. He often undertakes crazy challenges without proper training. You should ping him to join you next time. 🙂Would love to watch that video on both channels. Anyway, before I forget: Congratulations for your top 10 placement!
What a cool challenge!! Also your camera work is amazing, and I hadn't heard of those insoles before - what a great idea to make them separately and not waste them when you replace shoes. Can't wait to see you beat this challenge next year!
Vilket aqnorlunda race. Häftigt! Bra genomfört o som vanligt grym film =)
Wow! Well done 🎉 loved the video, loved the challenge and always love your attitude
Thanks, glad to hear 😊
I've done an Everesting, but it took about twice as long.
*watches as you take the lift down(
OOOOH.
Haha yeah the lift down makes it a lot easier 😅
WOW WOW WOWWWWW!!! Just phenomenal!!!!! BRAVO BRAVO BRAVO Göran!!!! Maybe this one is too recent to call right now, but ... which was harder do you think, this one or your 100k youtube subs challenge or running Europe's toughest 100k after only just coming back from a hip injury ???? I know the most recent one usually feels like the hardest!!!😆🤣
Thanks! Haha yeah but must say that the Stranda Fjord 100k is the toughest thing I’ve done so far still 😅
@@goranwinblad HA I thought so!!!!
I’ve been there. Dig deeeeeeep!!!
Who comes up with events like this?! 😂 You’re brave for taking it on and you did so well!
Awesome tough event - well done 👏
Well done, great effort 👍
The look on the cow’s faces at the start said it all. Excellent job that’s quite a gain in elevation. The whole thing next year man.
Haha yeah they were probably thinking “stupid humans, better to chill here and eat grass” 😅 Thanks yeah will get it next year 😊
Smashing it. Well done! 😯
Well done!💪🏻💪🏻
for the mountains I always train by running the stairs
Congratulations for finishing strong!
👏👏
Thanks 😊
Good pacing for this kind of effort is how fast you can go while taking in >100g of carbohydrate per hour and ~750ml of fluids. Congratulations on emerging on the other side of that bonk! It is not easily done :)
Very inspiring, great job!
Instant like. Tack Göran!
🙏
Hej Goran, will we see you at Stranda this year? Just saw your 100K vid. You're an inspiring person to many. Keep it up!
Very cool race and a way to test your body in a different way.
0:15 that is Mt Fishtail (6993m) actually.
Well done!
Amazing challange! Running up hill take oxygen from muscle very fast! This event defintely can crushes human souls :) Gratulation Göran!
Haha yeah that’s true! Thanks!
Your videos make me want to visit Norway, need to save my pennies!
Good job for your race. The insoles are in general very bad in expensive shoes and it's an interesting thing. I have medical insoles for my problems of Achilles' tendon. Maybe you can do a video for this specific thing...
Amazing job.
I would really enjoy if you made videos about long races like these longer im thinking like 30 minutes i know its worse for the algorithme but i think thes longer videos are much more enjoyable to watch at least for me
Thanks for the feedback here is a longer one you can watch from another ultra 😊
ruclips.net/video/cclWbKE9yPo/видео.html
amazing challenge :) my toughest run was in Portugal in the mountains, 43K in August last year, it took me just over 7h, and my fingers were swollen so much I had to remove my ring. I drank around 12-14L during the race. Super hot, and dry.
They should have a version where you can run downhill and ride up
dragging those huge cojones up mt everest ist truly impressive.
well done Goran, I know I couldn't get that far
Thanks!
Nice job man! That looked brutal. Well done.
Thanks!
Amazing recording and camera work. What camera and selfie stick are you using? Thanks!
Everest in 12 hours is WILD, even with the rest down. I did a 24 hour race up and down a mountain - not quite as steep so more horizontal distance, and you have to run down. It's also in the middle of winter, so conditions. But only a few people get the full everest every year, including Jared Campbell of Barkley Marathon fame. I got 10 laps for 62 miles with 26k up and down and finished 4th - only two full everesters that year.
Haven't finished the vid yet - excited to see how far you get.
Ok that’s sounds like a really tough and cool race congrats in your great performance!
@@goranwinblad yours too. top 10 here is sweet and way to finish strong - always nice when that happens.
Great video! Hollywood can spend a million dollars for an episode of a mediocre tv show... and I get more enjoyment watching a Swedish runner killing himself running up a hill :) Really enjoy your videos! Always entertaining!
Well done 👍
Thank you 👍
Legend! Need to come back for the 8848!
Yeah I for sure will 😁
@@goranwinblad incredible race and grit you show Goran. I agree- to be able to take on challenges like this is a luxury and a blessing!!! So cool to see some combo of that pep talk, your body, and maybe that powerade you slammed giving you a second wind (give this man a sponsorship powerade!) ;)
I've done 3 bike Everestings over the years, the fastest one in 18.5 hours. However, running Everesting AND within 12 hours(!), even with taking a lift on the way down, is a completely different level of a nutcase!
Wow thats a steep climb.. massive respect! I recently began running and found out im having slight nasal breathing issues, not something that prohibits me from running, but something thats making me breath inefficiently nontheless. Do you have any recomendations for nasal dialators or something that could help?
Next year try it on Everest (Y) ;)
Kom igen Göran, du hade ju 41min kvar, en runda till hade du säkert klarat :P
I was wondering about the 12 hours, until you mention the lift. Look up the Mount Everest Stair Marathon in Radebeul, that one goes up and down the 8849m (with 84km) within a 24h window. The record there is 13:26.
That sounds super cool and tough 😅 will check it out 😊
Top effort, bravo. But insane biomechanics that I would suggest doesn't favour long distance runners, plus fuelling is no joke (as seen).
This mountain slope average is what? Compared to a TDF climber, and those climbs are never 'all day'.
To be in the elite leaderboard is amazing - although from the video there's not many ppl still grinding at the end so... a very select & exclusive 'club'?
Hi, I did the 36h. You should have stayed for the BBQ. The last 200m was brutal
I had a though like this yesterday while running uphill road
You should try it 😁
@@goranwinblad😅
My God that’s brutal 😲
Haha yep 😅
£120 for those insoles expensive imo, aside from that great video for showing us the limits and hard work it takes to do such challenges, couch potatoes will be like I could easily do that when in reality its extremely difficult.
Geez, those vktry insoles cost more than a pair of Adios Pro 3 where I live. There are other brand offering performance insoles that are much cheaper, but no idea if they're any good.
Hey How about your severe migrain attacks Gøran ? tell about what you do to get a great everyday living with migrain of the severe spice.....
❤
Does someone know what camera he used to record during activity? Thanks!
Hi, what is the background of the two clocks?
You should invite Kilian Jornet on this one
Awesome Job! How would stretching every time on the way down, the performance? 🤔
Was looking at this insole too.....is really comfortable after your long run? That was main worry
Tx for the 20% discount!!
Yeah for me they felt really comfortable throughout the race, no problem hope you like them! 😊
Going down by cable you cannot make this an everesting, so why do it so?
Great story, TY. Did anyone make it to the top of Everest in 12 hours?
Thanks! Yeah 3 people actually did which was super impressive!
Did someone make it?
Wow, what a challenge.
Don't you think that it might be a bit easier if you weren't carrying your camera too?
Yeah just a bit but I don’t think it hindered me that much.
so if you didn't finish the everesting in 12 hrs that's it? like couldn't you continue beyond the time limit and finish the everesting?
Now the gondola stopped, could have continued if I ran down myself, will come back next year and get it done 😊
@@goranwinblad thanks for sharing that information and again for sharing your journey through this race
Is the microfon on your insta360 good? You use it or do you have any special mics?
It’s okay but takes up a lot of wind noice, didn’t used any external mic in this video.
what watch is used for the matches thanks
I used the COROS Vertix 2s
What kind of psycho came up with the idea of a race like this?! 😁 It's a very interesting one though. I'll just stick to 'normal' ultras LMAO
Haha I don’t know but it was for sure a cool race to take part of 😅
this race is insane 12hrs!!! but everesting is a big thing in the cycling community... of course doing it as a run is a whole another beast! also there are people who've done two of these in one go... like 2 everestings in a single run
Want to train for an ultramarathon? Check out these training plans: www.patreon.com/goranwinblad/shop/gw-ultramarathon-training-plans-free-for-123683?Link&
15 times, 12 hours cut off, height of everest. it doesnt take much of the video to immediately see, this is a stupid idea 🤣😂🤣
🤮
Who cares ... 🤣
Amazing effort and great video! Question - what watch were you wearing while talking about your insoles?
The difference between 36 hours and 12 hours is just crazy.
Isn’t there an 18 or 24 hour race? That would probably make more sense.
This really is the wuss version of everesting, the downhill is what kills you. I've seen someone Everest a 30m hill in our neighbourhood in 16 hours and that included the downhill
RUN ???
In your dreams...maybe !!!
Were the 12 minute descents part of the 12 hours? (If so, that would only be 9 hours of climbing and 3 hours riding down for anyone making full Everest height.)
Also, why did the workout timer end after 11hsomething. Was that because of the half hour break?
Additionally, what were the splits? Not enough info was shared on this video.
you are amazing. i’ve done 21 marathons and each had its challenges. you did a whole level higher marathon.
Would love to see Killian Jornet take this on. Nice work!
The vertical distance from base camp to the top of Everest is 3500 meters, and the people climbing it bring oxygen. (Med undantag av Göran Kropp)
The record for that is 10.5 hours, some people's fitness levels are ridiculous.
way to go goran, thanks for sharing and congrats on the top ten!
I think this is event is more about enduring the length of Mount Everest rather than the height. The challenge or really danger of climbing Mount Everest is not just the weather but the elevation with low oxygen near the top. Not something I want to run up to. That being said I wish there’s a hill like that where I lived to train for my trail runs and so inspire me to train for my 30km run in September🫡
Well this has nothing to do with climbing Mount Everest. When climbing Everest they don’t even start at sea level so they climb way less than 8849 height meters. And yeah as you say the main obstacle there is the weather and lack of oxygen. This is more of a fun uphill challenge that uses the height of Everest as a challange 😊 good luck with your training for the 30km run!
Very nice video and performance, but... this 0:16 is not mount Everest, it's mount Nuptse! 😉
Haha really? 😅 can’t trust stock footage sites then I guess 🤣
@@goranwinblad it's true! 😅 in fact, they are located quite close together: mount Nuptse is also much more beautiful than Everest, but it is about 1000 meters lower!
I was quite puzzled that the entire height of the Everest should have been ran/climbed within just 12 hours, knowing that decent cyclists take around as much, (or even longer) but it is clear now. This is not "proper" Everesting. For proper Everesting one should also run/cycle down the same road/path on their own, no car or cable cars allowed. en.wikipedia.org/wiki/Everesting