Relson Gracie Teaching Self Defense Techniques in Rio de Janeiro

Relson Gracie teaching a few Gracie Jiu-Jitsu self-defense techniques in Rio de Janeiro. Double leg take down Defense. Bear Hug from the back under arms defense. Two hand choke defense. Choke from behind pull back defense.

[@Noone-rt6pw]

It'd be good if Relson made a video set

[@Lp_gemer]

Grande mestre relson