Somerset Public Health Catch Up - Week 79, 1 February

In this week's catch up film, as #DryJanuary comes to an end, Clinton looks at the benefits of lowering your alcohol intake.
He speaks to Harriet Gliddon, a Public Health Registrar at #Somerset County Council about how we can cut down on our drinking and hears from Nick about why he chose to cut alcohol out of his life completely.
Clinton looks at both the short and long-term benefits to cutting your alcohol intake including #savingmoney, healthier skin, more energy, lower blood pressure and more.
Find out more by heading to www.alcoholchange.co.uk or if you're worried about your drinking, visit the Somerset Drug and Alcohol Service on www.turning-point.co.uk/services/sdas.