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Very usefull information thanks
Im 6'3 and weigh 270lbs and have been told that I'm too heavy to run. Is this advice I should adhere/listen to? I think that running is the best way for me to see a huge improvement on my cardio vs sitting on a bike and cycling.
It’s all relative. It’s dangerous and terrible advice to tell you something like that without giving you.a strategic safe plan.
Very usefull information thanks
Im 6'3 and weigh 270lbs and have been told that I'm too heavy to run. Is this advice I should adhere/listen to? I think that running is the best way for me to see a huge improvement on my cardio vs sitting on a bike and cycling.
It’s all relative. It’s dangerous and terrible advice to tell you something like that without giving you.a strategic safe plan.