Mental Health at Work: Mental Health and Physical Health

Part of our series of videos for Royal Mail Group, this film explores the link between physical and mental health.
Having a long-term health condition like diabetes, heart disease or back pain can increase your risk of mental health problems. Long term absence from work does get you down, especially if you love your work, are suddenly inactive, lonely, or harder up as a result. Living with a long term condition can also present challenges and change that affect moods and work performance. It’s important to understand this and address concerns quickly to make sure outcomes are good. This film discusses the impact on mental health any illness can have, along with strategies like peer support and self-management that can help.

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