भूल से भी गलतियाँ ना करें लौकी का जूस बनाते समय/Do's and don'ts bottle gourd juice|Poonam's kitchen

Lauki ka juice hamari health ke liye bahut hi badhiya hai. Ise banate samay kuchh baaton ka dhyan rakhein taaki yeh juice aapko fayda hi kare, nuksaan nahi. Apne doctor ki salah ke baad hi aap yeh juice piye. High BP wale patients ko juice mei salt nahi dalna chahiye
#laukikajuice, #laukijuice, #ghiakajuice
Disclaimer: This video is only for educational purposes. It is not to be taken as a medical advice. Please consult your doctor before drinking this juice
Please read these articles that will enlighten you about the possible reasons for the HARMFUL effects of drinking bitter bottle gourd juice, and why NOT to add other vegetables to lauki while juicing it
www.ncbi.nlm.n...
www.ncbi.nlm.n...
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[@parmjitgill3727]

ਮੈਡਮ ਜੀ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਧੰਨਵਾਦ।ਜੋ ਤੁਸੀਂ ਲੌਕੀ ਨੂੰ ਜੂਸ ਬਣਾਉਣ ਤੋਂ ਪਹਿਲਾਂ ਟੇਸਟ ਕਰਨ ਵਾਲੀ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਏ ਇਹ ਬਹੁਤ ਜ਼ਰੂਰੀ ਐ ਨਹੀਂ ਤਾਂ ਕੌੜੀ ਲੌਕੀ ਦਾ ਜੂਸ ਫਾਇਦੇ ਦੀ ਬਜਾਏ ਨੁਕਸਾਨ ਬਹੁਤ ਕਰਦਾ ਹੈ। ਦੁਬਾਰਾ ਫੇਰ ਧੰਨਵਾਦ ਜੀ।

[@dr.pankajkaushik291]

Ji ,it is a good lesson to the ladies those always use this juice for family and self . This is the very very high genic method you told. It good for the humanity. Keep it on

[@Deepika.tewari]

Very well said . She has given very right information. I have read and research regarding the same and each and every information she has given here is true. God bless you

[@nehapallavi8652]

You're life saver!
Lauki juice recipe with precautions was much needed.

[@poonamskitchen]

Glad it was helpful!

[@nimishadoshi6175]

Best video I found till now in the RUclips for bottle gourd juice. Thank you so much for the extra tips that you mentioned in the video.

[@pallavij8672]

Thanks for mentioning the consequences of bitter lauki, as it’s actually hazardous for health and is not mentioned in any of the videos. Just in the last week, one of my colleagues died after having lauki juice which was bitter. She started vomiting and then died while in coma. She was health conscious and very much younger healthy. After doing further search on internet, I found that there are such 20 cases per year in India.
Please take care guys..

[@poonamskitchen]

P Jg, I am very sorry to hear about your colleague. .It's very very sad. My heartfelt condolences
I really hope this video will help some people in the future.
I humbly request everyone to share this information with friends and family

[@nafisaasgar7539]

hum to juser masheen m nekalty he wo b chelky k sath wo sai nai h kiya

[@poonamskitchen]

Nafisa, juicer mei nikalna sahi nahi hai...usse tou lauki ka saara fiber nikal jaayega, aur fiber bahut bada role play karta hai weight loss mei

[@maltiramachadran6636]

Excellent.asllonh

[@kiransisodiya8306]

thnx achi jankari di aapne smjhaya bhi achi trh

[@sonalibansod9666]

Thanks for valuable information that helps us to avoid wrong way to drink loki juice

[@vishantpandit9666]

Aap buhat ache sa bnaya lauki ka juice aur aapna buhat ache sa btaya

[@phalkek]

Superb speech and safety instruction
Thanks a lot

[@vilisporwal2458]

Mam your voice is very cute and your instructions for making healthy Loki juice is very helpful....thank you mam :)

[@manojkumarsingh8737]

I like your demonstration and precautions. Thank you.

[@abhishekjain9149]

thank you poonam ji. aapki salah behad upyogi hai.

[@poonamjain3263]

Thanks ma'am for useful tips.. For lauki juice👍🙏

[@poonamskitchen]

Most welcome 😊

[@jaishreevasant2430]

You were the only one who mentioned about not mixing this with any veggies

[@priyankabhiVlog]

Thanks for very very imp information about lauki and Karela

[@mishtipanjwanimishti4743]

Thank mam really bouht jyada Kam ki hai ye jankari

[@saratkumardash2064]

Thanks for sharing important points about this awesome video.

[@hardiksharma24294]

Sarat Kumar Dash Tina Mattia Lucky Cambodi Lucky Cambodia Latika Muttiah Muttiah

[@nyra3358]

Thank you mam batane ke lie itne achhe se❤

[@bhavikchawda4296]

मैम आपने बढ़िया जानकारी दी. क्या इस जुस में अंगूर का जूस मिक्स करके पी सकते हैं कृपया जरूर बताएं

[@AB-qf2er]

Apne bahut acche se explain kiya. Thankyou mam

[@NitaFunnyVideo]

I like ur method of making juice with zero wastage

[@santhalababu9325]

Thanku somuch for such good health tips dear sister

[@jasimnazir4257]

Mam ur explanation is too good 😊 thanks for your help 😊

[@chanderkanta9713]

Very important tips. Thank you.

[@poonamskitchen]

Glad it was helpful!

[@anil1082003]

poonam ben. excellent vdio for me due to my hearing loss (age 80 yrs old) vidio showen caption which i can read and understand how prepared thank you. god bless you .

[@devendrasingh9092]

बहुत अच्छी जानकारी मैडम।धन्यवाद। आपने डॉक्टर्स से ज्यादा अच्छा समझाया है। मैंने आपका चैंनल subscribe कर लिया है

[@hemubhachudasama4542]

Very good informative video aabhaar pranam namaskar Jay Shree Ram 🙏🏻🇮🇳👌

[@poonamskitchen]

Thank you very much!

[@tandelbharat193]

Thankyou for giving such a nice explanation to prepare lauki juice do and don't was important

[@nkgupta7774]

Excellent presentation

[@dailydelightpakistan337]

Nice and healthy
👍💞♥️💕💐🌝💐💞♥️💕

[@ayshayaseen1574]

Your information is very best from Pakistan peshawer KPK.

[@jayshreeingle5827]

Thank you, nice video, nice details and precautions to make juice🍹

[@pushpatanwar9391]

Bahut he achey se samjhaya Rani God Bless You

[@OmkarKadam-zm8oz]

Helpful information

[@marandebnath6682]

Very nice video 👌👌👌👌👌 Poonam ji .I think it will be helpful for me. Thanks.

[@BKYadav-qk8rb]

* हेड मैडम , बहुत अच्छे तरीके व साफ आवाज़ में बताया ।😊👍

[@gamezone4461]

100% right kaha aap ne

[@shamantkumar1040]

यूट्यूब पर ढेरो वीडियो है इस टॉपिक पर, मगर इतनी अच्छी जानकारी किसी मे नही।

[@shankarmukherjee8472]

Very useful and well explained tips madam 🙏

[@deepakorkumar1]

One of the best explained cuisine
Wonderful narration mam

[@yashbirsingh1673]

Same combination ihave taken more 3yrs,but was very good.

[@preetsingh9413]

V.good.

[@soniagoel3026]

Thanku auntyji ....for needful tips ......

[@poonamskitchen]

Always welcome

[@anjalibhagwat9473]

Punam ur recipe and tips are very important and shared very generously and honestly with due warning to consult our Dr too. Thank you

[@mugdhagangan6109]

Thanks mam nice video n important tips

[@jiazamir4911]

Nice information ❤❤

[@coolcleanriperingcentar3734]

Aap ki baat bahot achhi lagi

[@aniyomusic4579]

apki tips bahut achhi lagi

[@soniyashah6379]

Thank you.Very nice.I will surely try this juice.

[@poonamskitchen]

You are welcome! Stay connected

[@poonamskitchen]

Please subscribe to Poonam's Kitchen for future notifications

[@deepkamalborah8713]

Thank you madam......very healthy juice

[@DineshKumar-hj3sl]

लौकी जूस और उसके फायदे और दुष्प्रभावबताने के लिए सादर 🙏🙏🙏🙏🌹🌹🌹 नमस्कार

[@futurekidproduction5333]

Thank you so much for the much needed information 🙏

[@jannatara8351]

Thanks 4r a lot, for true speak.

[@hansaparekh6513]

Thanks for the important, useful tips 👌👌

[@payalagrawal274]

Apka explanation itna acchcha h ki hr koi apko dekhte hi subscribe kr dega

[@Ravi_Saini_KKR_]

My wtsapp 8685863227

[@9582829570]

Thanks for the smoothie recipe…

[@anjuagarwal9834]

Bahut badia method

[@SelfParivartan]

Very good

[@khushigabbar2611]

Genuine people

[@kamlashamrth4414]

bahut hi gyan de Diya aapne is video mein ... thanks

[@taniyalulla7705]

Ur presentation way is very nice ♥

[@Thenexusschool0987]

Thanku sooo much Madam

[@sabhanazir7106]

Thanks mam for the information

[@snehalp.6449]

Thank you mam
Apne kadave lauiki se bachne ke liye jo tips bataye

[@kusumak4748]

Actually very useful video as you also concentrated on what not to do. This morning i have seen a news where a Pune IT employee died with brain hemarrage. She was vomiting n continued with blood vomiting, then went to coma and died with brain hemarage in the end.
Also for people who dont know eating it directly is far better than drinking its juice. As its naturally slightly sweet, and u will enjoy eating rather than drinking it. Trust me, try snacking it on ir offc breaks or morning brekafast

[@AP-gs2pk]

Did she drink bottle gourd juice?

[@HarshSharma-go3yn]

बहुत खूब लिखा है धन्यवाद क्या अदरक डाल सकते है

[@Khushi8533-y5w]

Thank you giving information

[@anilbhangale2079]

Very important information,I think we may eat pieces to save time.Also saliva in mouth helps it's dejetion .

[@JaswantSingh-ij2hf]

Good explanation, Qtn : Mam why can't we make loky Juice without peeling or why peeling is required? Any specific reason?

[@kajalgarg9831]

because she is not straining it..

[@nathuram5698]

Very very right 👌👍

[@indukhurana5697]

Thanks poonam ji I really like ur recipes n useful tips

[@shabanakhatun6786]

✔✔

[@sangeethapandey451]

Thanks madam very informative video

[@amrutpatel1717]

Good information, like it's

[@dilipsheth2965]

Very nicely explained

[@narvadathakur8504]

Thanks a lot mam, God bless you

[@gumshudatareekh5829]

Thanks sister Poonam I appreciate your presentation ,particularly precautions.

[@poonamskitchen]

My pleasure! Thank you very much for checking out the video and the appreciation. Means a lot to me

[@MdIsmail-qw9ub]

@@poonamskitchen madam agar sahet thande wali hou to.iska asar na hone ke liye kya kare.

[@skshamsuddinahmed4856]

@@poonamskitchen NEHARIPPAYA
.

[@sanamshifa6798]

Thanks aap bhot bhot acha explan karey thanks

[@anitapatanjali559]

Really very nicely explained

[@uditatiwari5254]

Mam isme namak nai dala jaaye to faayedemand hoga..baaki nice to see the method of juice extraction ..thank u.

[@pannapatel2541]

Thanks for tips

[@riddhiagarwal8757]

So gud...love ur way of teaching...
Meine pahle b apko ye compliment deti rahi hu..yaad h naa

[@poonamskitchen]

Thanks Riddhi for the compliment, and for staying connected. Means a lot to me. God bless you

[@seemasharma7955]

Etna gada kese piya jayega

[@deepapant7722]

Thank you so much for your emformation👌

[@crunalkalaria6561]

Poonam Ji, I like all your videos, I mean including food recipes. This one has been about Loki juice has been equally interesting, especially about well explained “do & don’t do”. I like your juicer and will appreciate if you could let me know more about it. Would like to replace the existing one with a better one. So, I need this info.

[@poonamskitchen]

Thanks a ton Crunal for the appreciation. I am using a high speed blender by 'Blendtec'. I live in the US and this brand is locally available here

[@iqrasaleem1195]

Q

[@ajitjain1409]

@@poonamskitchen kn.k.nknjmjmknkm

[@ZeeshanAli-zx2xz]

7

[@vksharma146]

Good advice about juice . I have shared to 6 friends

[@MrKbchutto]

so informetive video

[@anujagodse3530]

Very informative madam namaste ye juice high bp ke liye bhi bahot useful hai na

[@poonamskitchen]

Thanks! High bp waale bina namak ke piye

[@sheikhmannat5468]

Well explained
Thanks mam
May Allah protect you from evil

[@atmaramkaralkar6690]

Nice information madam 🙏🙏🙏

[@neeraj1483]

Bhut badiya

[@SabihaKitchen]

Wah kya baat hai

[@priyankamittal2030]

Bhaut acha Mam, I am so impressed

[@GoodBoy-kf4nl]

really effective

[@sk_muzaffar6688]

Shukriya madam ji ,👍🏻

[@mumbhaibhai4392]

How many times in the the the week one can have this. Specially to cure blood pressure and diabetes!
What is the best time of the day to consume
What should be the time gap, before and after consuming this juice and other food intake!
Thank you for your time and effort 🙏

[@yakubali0143]

Nice video Mam, Thanks

[@davsaini5035]

Thanks poonam Ji mere life ke leye ye ak medicine hai

[@manjushashingade5923]

I ऊ ऊ नीनंन.न..नजन .जून.जनंन जन.जी .ज..जुंन.uuuuuunjnnn .jjjjj जी जूनंन !.ज.ज मनीनंन.उंनंन..ज.jjjjnn ज.uuuuuun.जन.jjjjjjjjjjjjjjjjjjjjjn.jjjjjjj jjjjj जी उजून.jjjjjjjjjjjjjj jjjjnn.jjjjjjjjjj.jjjjjjjjjjjjjjj

[@appukumar2931]

Thanks poonam g

[@mohdmukaaramali1605]

Bahoth Accha

[@shivajimane848]

Very nice video especially what not to add while making it By the way which mixer you are using Thanks Shivaji Mane Pune

[@poonamskitchen]

Thanks! I am using a high speed blender by 'Blendtec'

[@rahultive]

Nice, thanks