In studying and working in the personal growth space and your work, Brendon for over 40 years... this profoundly 27-minute recording is now on my, in no order, top 5 most impactful messages I have ever heard. Both personally and as a coach...what I gained in the OCEAN is being versatile in all we do for ourselves and others. Blessings to you and your work, Brendon! ❤ 🙏Live long and into eternity, my friend! My God...WOW!
Right on target Brendon thank you so much! Grateful to be part of the GrowthDay community going through separation and divorce becoming the New Me, your message spoke to me with clarity. Thank you again.❤
Soooo much communication is not face to face, it's online or through messaging, which allows people to disconnect from reality and project emotions and feelings on people they don't really know. I try to use more meditation and mindfulness, helps me. The workbook called 30 Days to Stop Apologizing by Harper Daniels had a nice impact on my psyche, and the Tao Te Ching. It's so important to detach from online stuff.
I was taught to not trust people... and yes, it created a strong preference of not engaging with others. Life became more peaceful with this decision. I now enjoy engaging with others, and they enjoy engaging with me... but then I need recovery time. Meeting 1-5 individuals at a time is ideal, because I like getting to know them individually to create my comfort level with them. I'm trying to get out of my reclusiveness... and when I trust, I learn I may have trusted my creation of them vs who they are. That makes it harder on me, but not impossible to recover from... as "I did it to myself", they say.
hey there brendon thanks for your help i just finished a podcast of david goggins with andrew huberman they talk about an area of the brain called the anterior mid cingulate cortex and how willpower is something we build slowly i thought ill mention that here because it was helpful for me
🎯 Key points for quick navigation: 01:17 *🤯 Personality can significantly change over time based on life events.* 09:59 *🧠 Conscientiousness, which involves discipline and attention to detail, is linked to longevity and positive outcomes.* 16:59 *💼 Extroversion, enjoying new experiences and social interactions, is tied to income.* 21:30 *🤝 Agreeableness is about getting along with people through communication and understanding, not just compliance.* 25:06 *😌 Neuroticism, or emotional stability, is vital for controlling emotions and owning them for better outcomes.* Made with HARPA AI
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
The art of emotional control - The deep realization that you are already worthy, loveable, and enough just as you are.
In studying and working in the personal growth space and your work, Brendon for over 40 years... this profoundly 27-minute recording is now on my, in no order, top 5 most impactful messages I have ever heard. Both personally and as a coach...what I gained in the OCEAN is being versatile in all we do for ourselves and others. Blessings to you and your work, Brendon! ❤ 🙏Live long and into eternity, my friend! My God...WOW!
SOOOOO GOOD!!!! It was epic to be in the audience and LOVE watching this again. This segment is packed with wisdom & insights everybody should hear.
Brendon really nails the importance of emotional control
Right on target Brendon thank you so much! Grateful to be part of the GrowthDay community going through separation and divorce becoming the New Me, your message spoke to me with clarity. Thank you again.❤
Soooo much communication is not face to face, it's online or through messaging, which allows people to disconnect from reality and project emotions and feelings on people they don't really know. I try to use more meditation and mindfulness, helps me. The workbook called 30 Days to Stop Apologizing by Harper Daniels had a nice impact on my psyche, and the Tao Te Ching. It's so important to detach from online stuff.
I was taught to not trust people... and yes, it created a strong preference of not engaging with others. Life became more peaceful with this decision. I now enjoy engaging with others, and they enjoy engaging with me... but then I need recovery time. Meeting 1-5 individuals at a time is ideal, because I like getting to know them individually to create my comfort level with them. I'm trying to get out of my reclusiveness... and when I trust, I learn I may have trusted my creation of them vs who they are. That makes it harder on me, but not impossible to recover from... as "I did it to myself", they say.
hey there brendon thanks for your help i just finished a podcast of david goggins with andrew huberman they talk about an area of the brain called the anterior mid cingulate cortex and how willpower is something we build slowly i thought ill mention that here because it was helpful for me
Thank you 🙏🙏
Just have fun... that's what life is all about..!! 🎉🎉
Loving this guy. 🤗🙏❤️🙂
Love that ❤
Focusing on emotional stability can lead to significant personal growth. 🌱
This was good.
🎯 Key points for quick navigation:
01:17 *🤯 Personality can significantly change over time based on life events.*
09:59 *🧠 Conscientiousness, which involves discipline and attention to detail, is linked to longevity and positive outcomes.*
16:59 *💼 Extroversion, enjoying new experiences and social interactions, is tied to income.*
21:30 *🤝 Agreeableness is about getting along with people through communication and understanding, not just compliance.*
25:06 *😌 Neuroticism, or emotional stability, is vital for controlling emotions and owning them for better outcomes.*
Made with HARPA AI
Mucho bueno, Brendon! Would love to speak on emotional regulation and share the stage with you some day :)
Ummm 😌
Wao wao really super interesting the point of view you have shared with all of us connected 🙋🏽♀️🧠❤️🕯️✍️💡😊☺️😉🔔👣👣👣💣💣💣💣👌👌👌👋👋👋👍👍👍
❤️👀🦋
Hi I deals with emotions
Ah 😳
Ups 😶👀
I just ran across this by accident
There is no accident 🎉
Don't care