My Life Story - Ep 3 | This Is How I Survived ٰIn My Dark Night of the Soul | Nasir Iftikhar
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- Опубликовано: 2 окт 2024
- In this powerful 3rd episode of "My Life Story Series" I open up about my darkest times and how I survived through my dark night of the soul. Join me on this emotional journey as I share my struggles, triumphs, and the lessons I learned along the way. If you're looking for some inspiration and hope, this is a story you don't want to miss. Watch now to learn how I navigated through my toughest times and emerged stronger on the other side.
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Muhammad Nasir Iftekhar
Author:
Khud Say Khuda Tak: خود سے خدا تک
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#nasiriftikhar #khudsaykhudatak #meditation #professorahmadrafiqueakhtar #anxiety #depression #darknightofthesoul
My Salam to your wife who stood by you in all this time. Ap ko unko be kuj credit daina chaiye atleast in one of your video. Koi buri bv hoti toh woh apko taanay de de k hi pagal kr daiti.
Bilkul
Absolutely❤❤@@mirhafatima7085
Agreed
Exactly..I was thinking the same..his wife had surely been through a lot..she needs to be appreciated
Absolutely right❤
رضیت بالله ربا و باالاسلام دینا و بمحمد ص نبیا صلی الله علیه وسلم
Is episode ko dakh k bht Rona Aya aor bht Sy gunahon py toba krny ka soch lya aor zindgi ko jesy hy isi trah qabool krny ka fysla kia aor Keh dya RAZEET O BILLAH E RABBANW WA BIL IS LAA MY DEENA WA WA BY MUHAMMAD DIN NABIYA. Bht shukria RAB Sy milwany k lye❤.Allah pak ap ko khush rakhy Or apny Amal par qaim rakhy. Ameen
Ameen.
@@adnanhussain2285 ameen
It's not easy to share all this pain. Hats off to you sir
اللہ تعالیٰ حضرت کا سایہ ہم لوگوں پر تادیر قائم رکھے اور صحت و عافیت اور لمبی عطا فرمائے آمین ۔ محمد امان اللہ رحمانی ( انڈیا )
Even my situation is similar to his situation,i ask everyone to make dua for me ,i can't even able to perform namaz properly because of this.
Allah hu akbar Kya Shaan h mre Rab ki insan ko Chun Lia jata h or kse kse azmaya jata hai waah mre Malik kyaa bat ae apki Shan ki .
اللہ تعالیٰ پر اِس حد تک یقین کی حدیں اللہ تعالیٰ کے بہت خاص بندے ہی پار کر سکتے ہیں ۔۔۔ آپکے صبر اور یقین قابل رشک ہے ۔۔
اللہ تعالی آپکے لئے بہت آسانیاں عطا فرمائے آمین ۔۔
دعا کی درخواست ہے ۔۔
In the end faith is all we have dear.
Me isi cheez say guzar raha hoo naraz hojata ho Allah say har tara ka ilaj try krlia lekin anxiety aur khoof wahee ha samjh nhi ata akhir me hee kyo @@nasiriftikharofficial
Beshak, Speechless after listening to this. Itna kamal Sabr- Allah Ajar-eAzwem ara farmaye
پیارے اللّٰہ تعالیٰ پاک خالق و مالک زول جلال والاکرام مبارک 💚🤍❤️
صلی اللہ علیہ وآلہ وسلم ❤
Ya har dard ki dawa ha☝
صلی اللّٰہ علیہ وآلہ وآصحابہ و بارک وسلم خاتم النبین مبارک 💚🤍❤️
You suffered ALOTTT ×100X and sharing this is never easy sharing your trauma makes you cry badly but you endured alot that now sir you are so brave MA SHA ALLAH 🤍 you are a great person
I can't imagine how you had been feeling regarding your multiple symptoms but you stood steadfast with patients Allah was with you I am emazed my eyes are full of tears 😭
یہ اللہ کے ذکر کی برکت پے کہ آ پ اتنے گھمبیر حالات سے باہر نکل آئے بیشک ذکر الہٰی بہت بڑی چیز ہے یہ اللہ کا احسان ہے
Ln
پیارے اللّٰہ پاک خالق و مالک زول جلال والاکرام مبارک 💚🤍❤️
Sir maa our bacha wali example touched my heart our kitni asani say apny samja dia k us bebasi me b khuda hmary sath hy.
Ek our bat k meny ek Hadees b parhi thi jismy pata chala k asi hi situation hmary Nabi Muhammad Mustafa SAWS k sath b hui thi jab kuch arsy k liy wahi na nazool ruk gya tha our Ap SAWS nay b ye mushkil wakt guzara tha. Is say samj aya k Allah jab b kisi ko koi mukam bakhshta hy to us say pehly azmaish b utni hi sakht hoti hy.
JazakAllah for your kind words.
Salute to your wife, you are very lucky to have her, say salam to her❤
True
Yes m bhi yhi soch rhi thi
Allah sb ko sehat or zindagi de waqi jis per guzarti ha ose he pata hota ha koi ose feel nahe kr sakta
ٱلْحَمْدُ لِلَّٰهِ Al-Ḥamdu lillāh (Praise be to ALLAH)
Sir I am very sensitive and emotional but I trust in my Allah❤❤
Kya baat hai sir " Allah ilm deta gya or ilm sabar deta gya " 👍🏻 29:45
السلام علیکم میں نے دو سال ا انگزائٹی ڈپریشن سلیپ لیس راتیں کاٹی ایک دن فیس بک پے خود سے خدا تک آپ کی کتاب ملی اس ڈاؤن لوڈ کیا تسبیحات والا پیج کھولا دوائیاں چھوڑ دیں بہت کرب کی حالت ہوتی نیند کی گولی چھوڑنا الحمدللہ اللہ کے فضل و کرم اور اللہ کے اسرے پے انٹی ڈپریشن چھوڑ دی تین سال کا ڈپریشن سات مہینے میں کافی بہتر ہوگیا جزاک اللہ خیرا کثیرا❤
book de den plz
ماشاء اللہ بہترین
مومن کو چکنا ہونا چاہیے آپ نے محنت کی اور جیت گئے
Beshak ALLAH her insan ki zindgi mein ak dafa zrur dekhta he mein tera rab un or sub mery hath mein he tu chay jitna zor lga ley meri grift se bahir nahi ja skta aor kamyab woi hota he jo us ki raza mein razi ho jatta he
Allah o Akbar , Allah o Akbar 😢😢😢Aj ap sae salamat hmary samny bethy hain.... SubhanAllah mera Rab kitna azeem hai❤
It really difficult to share your problem you go through publically but the most imp thing in all of this is your efforts to teach us through your learning and honesty with himself and other is the best ever thing deed a man can do and you are real example.Sir I appreciate your efforts.
😢❤❤❤❤ anxiety k jb ap symptoms bta re te ap ko kia btaon mere under b itne symptoms te k me jb dr k pass gai to list bna k us ko pakra di sb aas pass k log mj p hns re te 😢but jis k sath hota hai ye sb whi janta he ya us ka khuda😢ghr m sb ko hzar bar btane k bawjood kisi ne ni samjha meri maa esi batain sunati he k meri takleef or b barh jati 😢he mene hr aik k sath achai ki but hr aik se mje bura hi jwab m mila sirf Allah ta he or rahe ga inshAllah
InShAllah Agar ap theek ho gae hain to hum bhi theek ho jaen ge, Mujhe bhi shadeed qisam ka depression he. I hope ab ye depression khatam ho jae ga
Sb Kuch kho denay k bad hazaro taklifen dekhne k bad bhi ALLAH par yaqeen rkhna isi ko imaan kehtay Hain
Congratulations sir itnaaa Kuch unaccepted ho gaya apke Sath mgr Apne phir b sb Kuch paa lia .
Muqadar k sikandr niklay sir aapppp❤
Apne Rab ko paa lia
Smjho sb ko paa lia❤❤❤
Beshak.
Bahut kuch sikhne ko milta aapki video se
As an 18 years old who is diagnosed with
Derealization/ depersonalization
Myoclonic jerks
Clinical Depression
GAD
Anxiety attack
Panic attack
Heart anxiety
OCD
I can say that I feel like my pain is nothing after listening to your story....!
I have also experienced severe dp/dr for 2 damn years.
بیشک موت آنی ھے کوئی بھی مخلوق میں زندہ ہو ہی نہیں سکتا جسے موت نا آئے
موت کسی کی بھی ہو اپنی یا ہمارے بے حد پیاروں کی موت کے خوف کا دل سے نکل جانا ہی اس امت کے اور اس انسان کے اپنے حقیقی مقصد پر کھڑے ہونے اور کھڑے رہنے کی زمانت ھے
اللہ کریم ہم سب کو اس فانی ختم ہونے والی دنیا کی محبت مال و دولت کی محبت دل سے نکال کر اللہ کریم اپنی اور اپنے حبیب، ہمارے آقا علیہ سلام کی محبتیں نصیب فرمائے تاکہ ہم سب مسلمانوں کی دنیا میں اگر جنون کی حد تک محبت ہو تو وہ موت سے ہو موت اس دنیا کی محبوب ترین چیز بن جائے اور موت کے وقت خوشی خوشی اللہ کا نام لے لیکر اس کی وحدانیت اور اقا کریم علیہ سلام کی نبوت کی گواہی دے کر بخوشی قبول کر لیں امین یا رب العالمین
اے میرے اللہ ہم سب کے تمام خوف دور فرماں ہر قسم کی تنگی پریشانی دور فرماں کر خالص اپنی بندگی عطا فرما دے❤
امین ثم آمین
اللہ کریم بھائی ناصر افتخار کے گھر والوں کو بھی اپنی رحمت خاص سے مالا مال فرماں ان کی بھی بہت قربانیاں ہونگی ان کے ساتھ ان کی تمام قربانیوں کو شرف قبولیت عطا فرما ❤❤❤
آمین ثم آمین یا رب العالمین
Mashallah Mashallah ❤
I am in tears. Maa jb bachy ko school chor ati hay bachy ko bhi pta hota maa ajaye gi aur maa ko b pta hota k leny jaongi.. I started crying while listening to this😢 going through same phase but i have TAWAKUL in ALLAH. Dont know how but i know Allah girny ni de ga Allah tawakul ki laaj rakhy ga 🥹🥹🥹 thankyou for giving perspective.
آ نکھوں کے طاقچوں میں جلا کر چراغِ درد
خون جگر کو پھر سے سپردِ قلم کریں🤍
All these Sufferings made you a very Confident & Consistent person, had same problems going on since 7 years , after seeing your video look like 3 years left😂,
GOD knows better!
Anyway very very nice effort & video, May Allah give you reward!
I can understand your pain......mene lakin es level pa ja k ye sb kuch nahi saha bohat himat waly hain ap
ooh my God 😢 can't believe you suffered this much 😢 I'm speechless 😢 i wish k ab pori life ap ko Allah koi pain nah dy ap ko apni protection mh rkhy hmesha 😢
amin
Ameen
Allah kreem Slamti kamybi or brkt ata frmain Ostady Mohtrm ko Ameen 🤲😘💞
ناصر صاحب میں خود ڈیپریشن اور ا انزائٹی کا شکار تھا اور ابھی ہوں ایک دن اللّٰہ تعالٰی سے نماز میں رو کر دعا مانگی مجھے اس سے نکال اور کچھ دین کے باد اپ کی ایک ویڈیو میرے سامنے ائ ٹک ٹاک پر میں وہ دیکھی مجھے اپ کا نام نہیں معلوم تھا کومنٹس کیا کوئ اپ کا نام بتائے ایک آدمی نے نام بتایا اور یوٹیوب پر اکر اپ کی ویڈیوز دیکھنا شروع کی چار پانچ مہینے ہو گے بہت ارام ہے میرا یقین ہے اللّٰہ نے اپ کی ویڈیوز تک مجھے پہنچایا ہے اللّٰہ اپ لو لمبی زندگی دے امین
SubhanALLAH it's like you're telling my story in better words as I struggle to find the right words to express myself. May ALLAH swt heal me as well just as HE swt has blessed and rewarded you. Msy you continue to progress in knowledge and enjoy good health Ameen
Ma sha Allah wait is over
Durood e ibrahimi saraasar khair hai🌷💛💚
Yes, 🥰
تسبیحات کرنے کے معجزات وہی جان سکتا ہے جو اسے زندگی کا حصہ بنا لے۔ 🤲
Ohhh last words 😭 45:30
Mujy lagta hai apki ye baat sun kay mera death phobia kahin dur chala gya hai
Apko phobia kabsy hay?
@@maryambilal6325 what is your age and thoughts kesy aty?
bhai surah Rehaman Qari abudl basit ki awaz main sune Allah sehat or zindagi or sakoon de
Last wording سبحان اللہ ❤❤❤
Sir ap k sabar ko Salam hai❤
Allah pak Karam farmaye ap pai aur salamat rkhe ameen..
Kya nhi tha jis se apko ALLAH talah ne nhi guzara 😢
Jsay sona bhatti mein jal jal k kundan bnta hae ALLAH talah ne apko bhi wsy hi bna diya hae ALHAMDOLILLAH
Apka sath bohot barri naimat hae ALLAH talah apky lyee behadd asaniyan paidaa frmayen aur hmesha apki mdad frmatay rhain apka kamil yaqeen hamesha brqarar rhay
Ameen Summa Ameen
Aisay bhi log hain jo iss sab kuch se tenay tenha guzartay hain na koi dost na viwi na shohar sirf ghar waloun k tannay or society ki judgements ko face kertay hain or yahi sochtay hain k ya Allah iss azmaish se seekhna kia hai niklay ga kia.
Sir bara Maza ayta hy AP ko sun k aysa lagta hy AP myri hi bat kar rahy han next episode ka intzar rahy ga
I felt the same.
unconditional surrender before Almighty Allah’s will
Nasir bhai Ap said request hai ek video sirf is par bna dain k kese nikla jaye Anxiety Depression sai short video koi bna dain plz 😢
Apky ilm ki waja sy ap bht graceful lgty hyn MashaAllah your wife is lucky to have you sir
I think he is lucky with along time patience without hope
Allah Hu Akbar ❤
Ya Salam, Ya Momin, Ya Allah
Ya Rahman , Ya Rahim , Ya Karim
Ya Wali, Ya Naseer
Very Knowledgeable ❤..and full of real life lessons❤
Salam i have seen your many videos and it started when I saw your video regarding sensitive people it was really interesting and new concept and grabbed my attention in extreme pain and after that many concepts cleared and changed and very good change but I feel so much pain in your whole journey its so right and painful but unshakable trust in God is outcome of all these videos jazak Allah
Slamat rahen hmyshah 🍂💚 ...
When u claim yaqeen on Allah and connection with Allah , he will test u to see if u really believe in HIM…I went thru anxiety attacks depression loneliness..numbness and so much more dark which I can never ever imagine… But ALLAH heals me he gives Shifa to me ..Allah hum sb ko hasido se mehfooz rkhy jo apni dunyawi taskeen k liye kisi ki bhi husti ujar dety h.. lekin bhool jaty h k Allah hai or wo apny bando ki madad krta h
Frist comment. For the legend
سر میرے پاس الفاظ نہیں ہیں کہ بیان کر سکوں صرف اتنا کہوں گی کہ اللہ پاک اس کا آ پ کو بہترین اجر عظیم عطا فرمائے آمین ثم آمین
Beshak her elim ALLAH hee ke pass he ALLAH jis ko jitna mukam dena chata he us ko utni he skat traning se ley kr jatta he aor mery kiyal mein ALLAH PAK ney ap ko un tamam logon ke dard ki dwa ke tor per chuna jo jo ic dore hazir mein bohat taklif mein hein aor koi dwa nahi mill rhi aor shaid ap un ki duaon ke smar ke tor per ALLAH ap ko samney ley kr aya he
Sir I am very sensitive and emotional but I trust in my Allah❤❤
Allha aapko lambi zindagi se nawaze ameen❤
In some video you told that
Mujh par shartain laga karti thi k yeh sar othaega ya nahi or may 3 3 ghanty you betha rehta tha(and you bowed down )
That was jazb, the result of leaving meditation
Allah banday ko bachata hai nikalta hai bay shak or os nay nikal liya
Magar koi agar sochay tu 3 saal... me kitny mahinay haftay din hotay or aik din me kitnay ghantay minutes or seconds hotay hain
Aik aik lamhay ki maaar...
Kabhi lohaar ki kabhi sunaar ki
This situation is called die before death.
Ap bhht sary musibato or mushkilo sy guzry hein. Or jo in sb musibato sy guzara ho wohi etni details k satb ye sb bata or samja sakta hy. Mujy bht arsa depression or anxiety rhi. Heartbeat ziyada hona, blur vision nazar nhi ata tha lagta tha meri nazar chali jae gi, anxity attack lagta tha heart' attact hy. Shayed asthema hy, nightmare, ajeeb music ki awaz ana. Migrains, weight loss, or kuch aeaa hi sb . Tang a kr harr maan li. Apki videos mili bht hosla milta hy. Apka bhht shukriya. Apki video dekh kr mujy aj bht rona aya. Meri tarha na jany kitne logo video sy hosla milta hy.
Right
Assalam o Alaikum Nasir bhayi !
I can understand your many situations and how you defeated this Iblis , We are here for tests but at the end we meet love and healing from Allah swt if we win directly and feel in our hearts as well .
May Allah swt heal you more and more amin.
Hassaas thu ham hai aur depression ki maarry bhi.... Likn inshallah fher bhi suny gy..... ❤❤❤
😂😅
😂
Bilkul Zaroor sunain ge 😅
😂😂
Subhan Allah k khtm ni hota tu na ho ke tri chataht ke rzai u know tu janta h tra banda pagal ni hua bht kbhoob kha bht zbrdst
Emotional imbalance is the sign of anxiety.i am also a patient of anxiety.i has totally lost my senses due to anxiety.
Allah ka sukar ha bhai allah pak ny aap ki sifa di
Allah apko asaniya r dono jahano mein Apni qurbt dein
Ameen
Allah pak se dua hy ap ko our haum sub ko asanian dy ap ny jo kuch bataya wo mairy sath b ho chuka hy faraq itna hy ap ko sath sath ilam milta gya our ap sabar karty gy ❤ mairy sath ab b kuch dino se ajeeb ajeeb si kaifeat a ja rehe hyn 😢 zindgi k. tapty sehraon se guzer kar he zindgi ki samjh atte hy Allah pak se dua hy sub ki mushklain asan ho jain ameen
Sir Mai b in lamhat se guzra Hun ...ab b hai lakin aadat ho gayi hai...Mai ab b indral khata Hun ... love you sir❤
Nasir bhai you are heavily anointed and chosen by God to be crutch for the fallen and support for the broken. You have no idea how precisely this whole thing resonates with our situation. God bless you. ❤
I know my dear.
@@nasiriftikharofficialplease how can i talk to you i contacted but i found u dont talk more than 2 3 minutes plus 2 weeks wait. 😢
2 3 minutes? who said?
Nice story very informative..
Zikar is everythinh
۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔
سر آپ کے تو بال بال پر کربوبلا اتری ہے
اور کتنی بڑی ذات ہے اللّٰہ رب العزت کی جس نے آپ کو عافیت ،عزت،اطمینان شہر ت اور فہم وفراست سے نوازا۔
اپ Dazaw کرتے ہیں
سراپ کو اللّٰہ سے مانگنا اتا تھا اور آپ اللّٰہ سے مانگتے بہت دلیری سے تھے
سراپ یقین کریں آپ کوجوعلم دیا گیا ہے وہ ہماری عقلوں سے بالاتر ہے
اوراس حقیقت سے انکار نہیں کہ اس علم کے پیچھے بے پناہ درد اور کربوبلا ہے
اللّٰہ رہتی دنیا تک آپ کا نام بلند رکھے
اللّٰہ آپ سے ہمیشہ راضی رہے
سراپ سے دعا کی درخواست ہے
۔۔۔۔۔۔۔۔۔۔۔ سلام پہنچے ۔۔۔۔۔۔۔۔۔۔۔۔
Thankyou
Allah almighty always protects your life😢😢😢😢
Allah bless you and all Muslim's ameeeen
Sir please don't delay your life story episodes 🙏
Really bhI heart touching truth .. mashallah you defeated your setan .. Allah give you more and more strength ❤
My God!!! Listening to your story is making me feel bad.
Nasir shab ap ki takif ka azahla ALLAH he kr sktta he ALLAH ap ke elim aor amal mein barkat dey aor yun hee kuda ki mahklooq ki madad krty rhein aor sahid ap ici liye chuney gy hein
37:55 to 43:05
May Allah give me enough courage to do so. Deep inside I know there's no other way out.
Unconditional love ❤
Jin ko depression h, wo apni medicine jari rakhain, Quran pak ka kissi ustad s tarjuma parhain, jesy jesy Quran samaj aata h, depression bht hd tk km ho jata.
Allah insaan ko jitna bara darja dena chahta hai
utni hi bari azmaish ati hai us par
صبر علم کے ساتھ آتا ہے ❤
plz sir duae khass farma digyai..salamat rahain..ameen
U r a real fighter sir.
سر ان میں سے بہت ساری چیزیں میرے ساتھ بھی ہوئی ہیں اور مجھے لگتا ہے کہ میرے لیئے آپ وہ شمع بن کر آئے ہیں جو مجھے دوبارہ زندگی کی طرف لے کر جا رہی ہے ۔ جزاک اللّہ الخیر سر جی
Mry Dil Ki darkan kbi bhy Hoti kbi km hojti ghutan Hoti dabao prta bht sara😮 din fear of death cardiophobhio bht bht painful situation ha
JazaakAllah...so painful
Sir aj ap ki video dekh kar aj ma itna roiii qk aj muje apna past yaad aa gaya😭😭😭
Adhy sy zada symptoms sy to Mai Guzar chuka hon!! Bake kch nzr aaa ry hn!!par ye sb apko yaad kysy hy! Is halat Mai to Mai aksr khud ko bhol jata hon!yaad to dhundlaaa jate hy!ap har moment ko kysy remind kr ry hn
•Nasir Bhai, Your video was a beacon of hope in these challenging times.
Your courage in sharing your life story, the dark moments and the triumphs, is truly inspiring. It's a powerful reminder that with faith in Allah and unwavering determination, we can overcome any obstacle.
•But your impact goes beyond your personal story. The knowledge you impart with such clarity and sincerity has a profound effect. It strengthens our understanding of our faith and equips us with the tools to navigate life's difficulties with patience and resilience. It's evident that Allah has blessed you with a unique gift for communication, and you use it beautifully to uplift and guide others. Thank you, Nasir Bhai, for being a source of strength and inspiration for so many.
Allah Ne Chaha Tw Ek Din Zrur Mulaqaat Hwgi Aapse! ❤
❤الحمدﷲ❤❤اللّه حضرت محمّدﷺ حضرت علی رضی اللّه تعالیٰ عنہ حضرت امام حسین رضی اللّه تعالیٰ عنہ حضرت امام حسن رضی اللّه تعالیٰ عنہ❤❤ماشاءﷲ❤انشاءﷲ❤سبحان اللّه❤بیشک❤بیشک❤بیشک❤بیشک❤
LAA ILAHA ILLALLAHU MUHAMMADUN RASULLULLAH SALLALLAHU ALAIHI WA ALEHE WASSALEM 🇸🇦❤️❤️❤️❤️❤️💝💝💝💝💝💝💝💖💖💖💖🌹🌹🌹💖💖💝💝❤️❤️❤️💝💝💝💖💖💖💖🌹🌹💖💖💖💝💝❤️❤️🌹🌹🌹💖💖💝💝💝💝❤️❤️❤️❤️❤️❤️❤️💕💕❣️❣️🌹🌹🌹💖💖💖💖💖💝💝💝❤️❤️❤️💝💖💖💖💖🌹🌹🌹🌹🌹💖💖💖💝💝💝❤️❤️💝💝💖💖🌹🌹💝💝❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Sir, What is the way forward, what steps should we take to address these issues? What path to follow, progressively ....
اسلام علیکم و رحمتہ اللہ وبرکاتہ
سلامت رہیں آمین
Mery kiyal mein yee anxiety rohh aor nafas ke drmiyan jang hoti he aor ic se niklney ke liye ilm ki zrurat hoti he aor sub se bahr kr ALLAH aor us ke habib SWA ki muhabat he jo insan ko skoon dey sakti he yee her ksi ka time period muktlif hotta he jis ko ALLAH chey jitna jaldi manzil dekha dey yee sub kram wahein se hotta he
Bhai bohot kuch iss main maine face kya hai veins damage health damage skin damage sahi kah rahe hain aap na banda uth sakta tha na chal sakta hai main to umeed kho chuki thi k kabhi niklogy lagta tha ab shayad maut tak yeh takleefain hain par aapki video dekh kar kuch umeed huwi hai k shayad umer k kisi hisse main shift mil jaye allah aapko mujhey aur tamam musalmaano ko apni qurbat naseeb kare aur hamari liye deen aur duniya main aasaniyan paida kare
Allhumdulliah i have recovered anxiety within 2 years. Here's how in my case.
1.First of All antidepressant helps me in the beginning. Then i gradually reduces the dose with the physcritics help.
2.My family support especially my father helps me and motivate me that this will pass and boost my confidence.
3. One counseling session with a good Psychologist made me realize it was just my it was my behavior fault i don't have any disease. Then i strat working on myself.
4. No doubt it was with Allah help❤. Firstly my thoughts were why Allah did this to me as every anxiety patient than i began to came back to Allah.