@@raymondqiu8202 Obviously. Hes saying that because most channels stick to a niche that cater to a very specific audience. Jimmy literally does anything and everything and still pulls decent views on even the unpopular stuff. This video is a great example.
@@Chee.Y4nga lot of the OG RUclipsrs that made it big aren’t even relevant anymore. But similar content creators that have started after have basically done the same content but have gone way up. Sometimes they it sometimes they not. I mean that’s what one of the fung bros told me. I mean that’s why he moved out to Thailand.
The gains are solid man, keep it up. Ngl, you got me motivated to lock back in. Summer of 2023 I was about 270 and I'm now fluctuating between 205-210. Been slacking in the gym aspect recently, but highkey this got me pumped again to go. Appreciate it man.
i've been working out since november of last year. it's been a full year at this point and I've been super non-commital, probably fell off a total of about 2 months in between on 3 separate occasions. I didn't lock in as hard as you did, nor do I have the results you have, but i'm well on my way. Thanks for the extra motivation! Would love an extended breakdown of what your workouts entail, like what exercises your Hiit and resistance sessions entail.
The videos with the girls def got me hooked, but I am so much more hyped for the gym arc since I’m also tryna get my body right. Keep it up man love it.
Jimmy, I've been a fan of your content for a really long time, I'm really excited for this fitness arc and really happy for you. Altho I advise you to be carefull with the information you portray here, you need to educate yourself on some matters, it has been widely demonstrated that failure reps are not "the ones that count", keto diets can be really prejudicial for metabolism and when you do a pre/post transformation do it in the same lighting/conditions, its way more truthfull, to us and to you. These are just some examples of what you can improve, we are all on the same journey. Have a good one!
without jimmy i really wouldn’t be who i am today. he played such a big role in my grind for self improvement. Like he inspired me to be better and now i have a 100/10 girl. Can’t wait for this new journey🔥
1 or 2 reps to failure is good enough or the same as failure, but you need to get very familiar with failure in the first place to be able to judge that
Proud of you man. Only thing I would say is that for most people this is probably not the best workout regimen for 99% of people. If you push every set to failure and also do high intensity cardio on your rest days you are probably not letting your body recover enough and will burn out in the long run (2 or so months). If someone wants to try his workout routine and it starts becoming too much, just replace the cardio stuff with longer walks (6-12k steps) and you will get great results for losing weight (will just take longer per day), but you will also let your body rest between workouts and you won't accumulate that much systemic fatigue. Also every set to failure can lead to same issues, so I'd recommend going all out to failure every few weeks to see how much you can lift and how failure truly feels BUT once you know that going 1 or 2 reps below failure will have a MUCH better stimulus to fatigue ratio for your muscles.
brother don't go on a keto diet you need carbs to help fuel your body for your workouts. more carbs = more glycogen = perform better in the gym because you have more energy
The problem with carbs is that while it does give you energy that's because your body is burning those instead of fat, so if he's trying to lose weight he should be on the keto diet if you want more energy at a workout without having a lot of carbs pre-workout works very well.
I was a college student who ate one meal a day at dinner n got used to it. Moved back with fam after school n decided to hit the gym n tbh eating was the hardest part to adjust cuz my body wasnt used to it but i was told i had to to fix my motabolism. one of the downsides is im shittin more at inconvenient times n its pissin me off
Jimmy, it's great to see that you are starting this journey. I have just one suggestion: I would highly recommend including more carbs in your diet, as more carbs would turn into glucose and then be stored as glycogen in your muscles. It is beneficial for high-intensity and prolonged exercise as I see you do two workouts a day with resistance training between those days. This storage would become bigger as you grow more muscle, the more stored glycogen=better performance and available energy to be used.
Keep in mind that it's not just how hard you push your body, but also how well you're able to recover. A large part of the results will only show after a full recovery, so make sure you're sleeping well, eating enough protein, and doing the necessary injury prevention/mobility to help avoid any injuries. You're looking great bro keep it up
As a skinny guy, not only is this inspiring, it’s also very informative. The edits and the commentary is very good and I can’t wait for the rest of the eps to be released.
havent watched jimmy in a bit, i was waiting for the comedic switch up and thought this was a character play, cause didnt knew he had this many tattoos just to look tuff. but okayy aaight my boi lock the f in and get that jin woo live actor role , Lets get it
Jimmy Zhang , The only few RUclipsrs that U can respect rn, relatable, doesn't do crypto pump , has flaws , does recommend U products that are irrelevant to the channel
This guy's got the spirit and has made a massive improvement in his health/physique but he definitely gotta pump the brakes on giving fitness advice. Dude is talking about "fatty proteins" as if that's possible. Protein and fat are two different things. Also says he's keto and then next clip is him downing a rice bowl at chipotle loaded with carbs lmao. Study up a lil Jimmy.
Gains. I’m about how your before picture look if not a bit toner. Your method is what I think I need for the final push of the body I want. I look forward to more videos from you.
I wish I had the time to hit the gym like that Busy as fuck these days. I don't have a 9 to 5 but a 5 (AM) to 9 (AM) downing coffee to stay awake until 5 and getting back up to work at 9
See, I'm a bit different. I have always been active since high school, college, and even now when I'm working. I train Muay Thai 2-3 times a week, Jiujitsu every now and then. I would say I'm lean fit (5'9 and 160lbs). The problem is I feel like I hit a ceiling I can't get pass. I like to gain muscle mass try to get actual buff, the moment I eat more, although I look bigger, I also gain more fat too.
Like people said, keto is not good for building muscle. You need the carbs to burn because otherwise, you are burning fat and muscle to compensate for the lack of carbs. Your keto diet is actively hurting your muscle growth. If you arent gaining 1-2lbs of muscle a week you are doing something wrong. Mind you, you should be leaning out too so the weight should be slowly increasing. Ya boi went from not training for 3 years to gaining 20 lbs of muscle in 6 months… all vegan, no roids. I introduced creatine for the first time 4 months in. We are also the same age and i only gym 3 times a week. 3x10 everything.
Pull up for some vibes: discord.gg/Z2k6dJ3E2C
ill be in the chat for the next hour pull up and hang
Jimmy you forgot to add your discount link
I love how this guy just does whatever the fuck he wants with his channel and I'm here for it
Bruh I mean it is HIS channel lmao 🤦
The support is universal
Not every channel needs to have a certain content.
@@raymondqiu8202 Obviously. Hes saying that because most channels stick to a niche that cater to a very specific audience. Jimmy literally does anything and everything and still pulls decent views on even the unpopular stuff. This video is a great example.
@@Chee.Y4nga lot of the OG RUclipsrs that made it big aren’t even relevant anymore. But similar content creators that have started after have basically done the same content but have gone way up. Sometimes they it sometimes they not. I mean that’s what one of the fung bros told me. I mean that’s why he moved out to Thailand.
The edits went crazy on This one, Love to see more gym content from you brotha
The gains are solid man, keep it up. Ngl, you got me motivated to lock back in. Summer of 2023 I was about 270 and I'm now fluctuating between 205-210. Been slacking in the gym aspect recently, but highkey this got me pumped again to go. Appreciate it man.
Thats some crazy weight loss bro good job 💯🔛🔝
i've been working out since november of last year. it's been a full year at this point and I've been super non-commital, probably fell off a total of about 2 months in between on 3 separate occasions. I didn't lock in as hard as you did, nor do I have the results you have, but i'm well on my way. Thanks for the extra motivation! Would love an extended breakdown of what your workouts entail, like what exercises your Hiit and resistance sessions entail.
The videos with the girls def got me hooked, but I am so much more hyped for the gym arc since I’m also tryna get my body right. Keep it up man love it.
Prob wont be a gym arc since this didnt get that many views.
the gains and this video in general is inspiring bro, keep up the good work 👍
Jimmy, I've been a fan of your content for a really long time, I'm really excited for this fitness arc and really happy for you. Altho I advise you to be carefull with the information you portray here, you need to educate yourself on some matters, it has been widely demonstrated that failure reps are not "the ones that count", keto diets can be really prejudicial for metabolism and when you do a pre/post transformation do it in the same lighting/conditions, its way more truthfull, to us and to you. These are just some examples of what you can improve, we are all on the same journey. Have a good one!
Yeah the guy doesn't really know what he's talking about when it comes to fitness and the dietary portion especially.
without jimmy i really wouldn’t be who i am today. he played such a big role in my grind for self improvement. Like he inspired me to be better and now i have a 100/10 girl. Can’t wait for this new journey🔥
1 or 2 reps to failure is good enough or the same as failure, but you need to get very familiar with failure in the first place to be able to judge that
true, but i also heard that to failure is ideal for newbie gains but that may be because they're not fully familiar with failure too.
Hypertrophy training 💪
Proud of you man.
Only thing I would say is that for most people this is probably not the best workout regimen for 99% of people. If you push every set to failure and also do high intensity cardio on your rest days you are probably not letting your body recover enough and will burn out in the long run (2 or so months). If someone wants to try his workout routine and it starts becoming too much, just replace the cardio stuff with longer walks (6-12k steps) and you will get great results for losing weight (will just take longer per day), but you will also let your body rest between workouts and you won't accumulate that much systemic fatigue. Also every set to failure can lead to same issues, so I'd recommend going all out to failure every few weeks to see how much you can lift and how failure truly feels BUT once you know that going 1 or 2 reps below failure will have a MUCH better stimulus to fatigue ratio for your muscles.
HAHA thanks for including my progress pics at 2:28
excited to share more soon 👀
brother don't go on a keto diet you need carbs to help fuel your body for your workouts. more carbs = more glycogen = perform better in the gym because you have more energy
The problem with carbs is that while it does give you energy that's because your body is burning those instead of fat, so if he's trying to lose weight he should be on the keto diet if you want more energy at a workout without having a lot of carbs pre-workout works very well.
All for the fitness videos, been grinding myself this year and always love to see inspiration
I was a college student who ate one meal a day at dinner n got used to it. Moved back with fam after school n decided to hit the gym n tbh eating was the hardest part to adjust cuz my body wasnt used to it but i was told i had to to fix my motabolism. one of the downsides is im shittin more at inconvenient times n its pissin me off
Jimmy, it's great to see that you are starting this journey. I have just one suggestion: I would highly recommend including more carbs in your diet, as more carbs would turn into glucose and then be stored as glycogen in your muscles. It is beneficial for high-intensity and prolonged exercise as I see you do two workouts a day with resistance training between those days. This storage would become bigger as you grow more muscle, the more stored glycogen=better performance and available energy to be used.
yep difference between looking skinny and big usually as a natty is just amount of carbs your packing.
I rlly needed something like this. Thx Jimmy, about to lock in again with the gym!
Amazing progress, keep it up! 💪👏
Keep up the good work G. The real gains set in after a year.
Keep in mind that it's not just how hard you push your body, but also how well you're able to recover. A large part of the results will only show after a full recovery, so make sure you're sleeping well, eating enough protein, and doing the necessary injury prevention/mobility to help avoid any injuries. You're looking great bro keep it up
Respect brother, keep up the work
Man you look great. Also crazy how your face changed. Looks way leaner and defined. Well done
damn I might start incorporating that 3 mile run into my routine, how much did that help you with weight loss compared to not doing it?
That's the beauty of RUclips, it shows you're the main character of your own life.
Lowkey motivated me to get back into the flow, gains fr💪🏿
Im so down for more fitness videos from jimmy 🔥
Keep this sht up, keep improving, and be the best version of you. Much love, bro. love the new content.
i need more of these fitness idea video. love it.
gains man keep this contents up my man
Good for you, man! Good for you!
As a skinny guy, not only is this inspiring, it’s also very informative. The edits and the commentary is very good and I can’t wait for the rest of the eps to be released.
Fitness arc? Love it Jimmy, keep up the good work, I'm here for it 💪
I’m so down for a fitness arc
so excited for this arc, gonna motivate so many people
always happy to see you succeed man
Bout to be on Physical 100 at this rate 👏
Congrats on the glow up!
havent watched jimmy in a bit, i was waiting for the comedic switch up and thought this was a character play, cause didnt knew he had this many tattoos just to look tuff. but okayy aaight my boi lock the f in and get that jin woo live actor role , Lets get it
i recommend you the clean bulk approach, you gonna be a beast bro
Jimmy Zhang , The only few RUclipsrs that U can respect rn, relatable, doesn't do crypto pump , has flaws , does recommend U products that are irrelevant to the channel
The background songs are everything 🥸I'm motivated
Jimmy, you inspire me, bro.
7:11 A wild Brad sighting! Putting in that work too💪 Road to a milli🔥
Edit: A Jimmy + Gabe and Nick + Brad collab would slap🔥
would love these type of videos
I swear you always had crazy good muscles for the past 8 years how did you lose them all 💀 bruh really hit prestige reset
Does this mean friendship ark died? I really liked the direction of the channel. LEMON SQUAD!
glad to see your progress zhang
FIre editing 🔥🔥
GAINS!! More GAINS content!
Looking fucking DICED jimmy good job
This guy's got the spirit and has made a massive improvement in his health/physique but he definitely gotta pump the brakes on giving fitness advice. Dude is talking about "fatty proteins" as if that's possible. Protein and fat are two different things. Also says he's keto and then next clip is him downing a rice bowl at chipotle loaded with carbs lmao. Study up a lil Jimmy.
Good for you now just stay with it consistently.
Fam you should try indoor climbing, that shit is a great way to alternate from your typical gym sessions.
good shit Jimmy!
bros becoming a G
Love the gym arc 🎉
dropsets and pausesets = more volume = gains
gains bro
do $0-10K! really good rpm, self-improvement, and challenging, and you know it works (ex) Ryan trypan, beahiza, etc.
Letsss goo Jimmy 💪🏻
"pilates feels a lil gay" - for all the homies who go to pilates with their gf, if that aint the truth idk what issss
Jimmy should be called “the variety show”
Gains. I’m about how your before picture look if not a bit toner. Your method is what I think I need for the final push of the body I want. I look forward to more videos from you.
So what I've been doing is making the Chick Fil A Chicken Cool Wrap. 43 grams of protein. Cottage cheese bowls and protein shake after a workout.
Let's go Jimmy!! Gains
currently 10 days into the gym
Look your best in your 30's and even 40's... nothin like flexin' next to the youngin's as a 40 yo.
I wish I had the time to hit the gym like that
Busy as fuck these days. I don't have a 9 to 5 but a 5 (AM) to 9 (AM) downing coffee to stay awake until 5 and getting back up to work at 9
Rock Lee build 💪
4:40 One of the factors we need to build muscle 💪,
GOOD SLEEP 🛏💤🌃
bro looks great!
def bring tif & gabe in on this & grace?
Bro is immaculate
I like the new jimmy :D
Jinwoo build 💪
5:24 shows king bach lol
Bro has more body transformation than Fousey
Why is there so much lettuce on the table 😂
See, I'm a bit different. I have always been active since high school, college, and even now when I'm working. I train Muay Thai 2-3 times a week, Jiujitsu every now and then. I would say I'm lean fit (5'9 and 160lbs). The problem is I feel like I hit a ceiling I can't get pass.
I like to gain muscle mass try to get actual buff, the moment I eat more, although I look bigger, I also gain more fat too.
will you take some roids like tren, nandrolone , or primobolan
Yes way more of these
water chicken watermelon reminds me of some people 0:45
He’s lookin more and more like Jay Park 💪🏻
gains ‼
love you man but only one day back resistance?!
gainss!!!
Hi Jimmy 👋🏻
who else remembers that one punch man training vid
Stay natty bro
Like people said, keto is not good for building muscle. You need the carbs to burn because otherwise, you are burning fat and muscle to compensate for the lack of carbs. Your keto diet is actively hurting your muscle growth.
If you arent gaining 1-2lbs of muscle a week you are doing something wrong. Mind you, you should be leaning out too so the weight should be slowly increasing.
Ya boi went from not training for 3 years to gaining 20 lbs of muscle in 6 months… all vegan, no roids. I introduced creatine for the first time 4 months in. We are also the same age and i only gym 3 times a week.
3x10 everything.
I'm excited to see more fitness videos 🙌
was wondering how much he paid for that chipotle bowl in the end
Love the channel pivot we are here for this!
You should definitely add weight check and body fat percentage and stuff so we can have reference.
MORE GAINS!
Where you get the headband from?
i need this music lol
jimmy careful to much protein kill those kidneys bro...
Can you explain why? What does protein do to the kidneys?
Stop spreading misleading information😅
Protein is ideal for muscle growth
Ngl, I loved your fitness contents more than the rizz ones
haha
gains
Jimmy’s training arc has just finished, he changed his content and habits. Now he’s about to go crazy with the new self