Five important things: 1. Social conection. 2. Care about others. Volunteer. 3. The power of gratitude. 4. Healthy habits. Not only exercise, sleep well. 5. Mindfullness. Conect with your feelings at the present moment. Thanks.
every behaviours that has mentioned brings happiness . To me, appreciating what you have and recognizing what you have could be the initial step for all
Remember: happiness is a "snapshot" of a process and not a status. So the permanent seek for happiness can be a concept for exhaustion. The idea of "Ikigai_ Find Your Purpose in 5 Steps _ Hello! " sounds quite good.
@@Dimitris_Half But they also need time for themselves, not to give everything to other people. Most of these tips sound absolutely awful to me (random conversations, forgoing self-care to do stuff for others, and always being grateful.) These things would work in an ideal situation where people don't take advantage of gratitude and a willingness to help.
Five important things:
1. Social conection.
2. Care about others. Volunteer.
3. The power of gratitude.
4. Healthy habits. Not only exercise, sleep well.
5. Mindfullness. Conect with your feelings at the present moment.
Thanks.
Thanks you
every behaviours that has mentioned brings happiness . To me, appreciating what you have and recognizing what you have could be the initial step for all
Fantastically explained in a nutshell!
Dear Dr Laurie u explained very well and it is your good skill
Remember: happiness is a "snapshot" of a process and not a status. So the permanent seek for happiness can be a concept for exhaustion. The idea of "Ikigai_ Find Your Purpose in 5 Steps _ Hello! " sounds quite good.
Y la traducción para español?
Busca en el canal, tbn hay la versión doblada a español de hace un tiempo atrás.
Happy EXTROVERTED people spend a lot of time with other people. Introverts need to be included more in studies.
@@Dimitris_Half But they also need time for themselves, not to give everything to other people. Most of these tips sound absolutely awful to me (random conversations, forgoing self-care to do stuff for others, and always being grateful.) These things would work in an ideal situation where people don't take advantage of gratitude and a willingness to help.
Who the hell said "I don't like this"??? Ignorance...