How to do a Mini Life Upgrade (change your life)

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  • Опубликовано: 15 мар 2021
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    C O M E S A Y H I
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    V I D E O E D I T E D A N D F I L M E D B Y
    Mike James Productions
    @mikejamesproductions
    P O B O X
    Erin Henry
    PO BOX 204
    Highpoint City, 3032
    Australia
    S H O R T B I O
    Erin May Henry is an entrepreneur, RUclips content creator, and founder of The Game Changer Company.

Комментарии • 126

  • @Shasta31487
    @Shasta31487 3 года назад +91

    I have been depressed for about two years now. I realized I completely let myself go. I gained a ton of weight, I don't really care about my appearance, hair, dress, etc. My house is a mess all the time.
    My first step is to stop soda. My 34th birthday was yesterday and I decided to start getting control of my life again.

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +4

      Sending you so much love beautiful x

    • @dianafrustaci3072
      @dianafrustaci3072 3 года назад +1

      Good luck! One step at a time. You got this. 🤜🤛

    • @Meandyoujustus
      @Meandyoujustus 3 года назад +2

      I believe in you ❤️ try to be very kind to yourself, almost like you're your own parent. Treat yourself how you would treat your child.

    • @simple4kill
      @simple4kill 3 года назад +2

      Wishing you courage and persistance in your journey, I know it's not easy. ✨

    • @intentionalliving7326
      @intentionalliving7326 3 года назад +1

      Right on sistah ☀️ you got this! And when you get there then you will be compassionate with those you will inspire because you have been ‘there’ ✨✨

  • @Amz11_13
    @Amz11_13 3 года назад +53

    Honestly I needed this. A big problem for me is that I feel like I've wasted so much time not taking action that I then suddenly panic and try to do everything at once to make up for the time I've wasted. Then I take on too many changes all at once and end up feeling burnt out and bam we are back to square one. Love this 💞

    • @intentionalliving7326
      @intentionalliving7326 3 года назад +1

      Remember Self forgiveness 🌸🤗💕

    • @GoldenKay19
      @GoldenKay19 3 года назад

      I can feel you, the thing is that we really minimize the everyday small steps while they REALLY add up in time so consistency bis really the key 👌🏿

    • @ChocolateSoda1
      @ChocolateSoda1 Год назад +1

      Omg this is exactly what I’ve been doing for the past year

  • @sacdaabdurhman
    @sacdaabdurhman 3 года назад +7

    “Everything you've ever wanted is sitting on the other side of fear.” Sharing some positivity with all of you. Keep smiling you are amazing.

  • @alexirossi
    @alexirossi 3 года назад +34

    I am definitely in need of a little life upgrade!! Spring is the best time to get inspired and make some changes!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      Hopefully the video inspired you ♥️♥️♥️

  • @Vessenkestrel
    @Vessenkestrel 3 года назад +21

    Someone told me "You can do anything that you want, but you can't do everything that you want" so I pick the goal that's most fulfilling to me, and work on that first

  • @aohamer
    @aohamer 3 года назад +9

    The shot of you coming out of the room with your hands wrapped and ponytail bouncing💪 Love it!! Get them push ups😎 So happy for your upgraded life, keep shining Erin👑💘

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Hahah I am so glad you enjoyed it x

  • @NicoleMinabe
    @NicoleMinabe 3 года назад +2

    I love how you touched upon and mentioned that we need to evaluate the gap between "where we are" and "where we desire to be." That is something very important to work on especially if you want direction and changes to happen in your life. I always feel so connected to your videos :)

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      So glad you enjoyed it beauty x

  • @TerranDailey
    @TerranDailey 3 года назад

    I love how you upgraded your content. Your videos are super high quality! I'm working on making my own videos better as well and this inspires me so much. Thank you for sharing.

  • @Camilledg89
    @Camilledg89 3 года назад

    Thank you Erin ♥️
    Each time I work on my vision I get the sense that I made it clear enough... but for some reason, as time goes by, it gets blurrier and blurrier, and I start doubting the steps/actions I gave myself.
    From your video I get that I should have a physical representation of my vision and connect with it every morning (I actually remember an old video of yours where you recommended creating a vision-video! I really connected with that idea but never did it 🙈🤷🏼‍♀️).
    I think I have a hard time to dream without being too attached to the dream. So it can get painful sometimes to think of what I’ve been trying to achieve for years while not sensing any improvement in my reality.
    Yes I think that’s what it is; to lower the pain I have to work on acceptance and appreciation for what I have => when I do that I have to put the vision away!
    Anyway, your videos are helping me a lot, thank you ♥️🙏🏻✨

  • @EmmaCaitlain
    @EmmaCaitlain 3 года назад +5

    Where to start! I recently downloaded notion and Pinterest to get more clear on my goals. Need to schedule in a set time each day of 10 mins or so to add to / update it and keep on top of my goals. Great video as always! X

  • @MarileeBean12
    @MarileeBean12 3 года назад +11

    YAS ❤️ Also the quality of this video is a 15/10! I’ve loved watching your videos and content and YOU get better and better! I’m going to be getting real specific about my health! I’ve started working out and eating healthy BUT I struggle with consistency and I think that is because I don’t have that clear vision of where I want to be or how I want to feel! Thank you so much for this video! ❤️

  • @MariJadeWrites
    @MariJadeWrites 3 года назад +3

    Thank you for the tips! :) I am working on journaling daily again, love this practice.

  • @hollyparsons4234
    @hollyparsons4234 3 года назад +8

    Absolutely adore your content! I need to make more time for my business goals, I am a mum to 17 month twins and I love them so much I want to be with them every second, but I need to prioritise even 2 hours a day to work on my business and not feel guilty or like a rubbish mum (I know I’m not but I feel like that when I choose work over them!) xxx

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      I am so glad you enjoy the content beauty x

  • @Nicole-yi2lo
    @Nicole-yi2lo 3 года назад +1

    Rewards at the bottom of Maslow’s Hierarchy of needs - material goods - can be a trap.
    That said, your fitness improvement is IMPRESSIVE. Bravo! 👊

  • @camillesucasas
    @camillesucasas 3 года назад

    I love this: SO GOOD AS ALWAYS! I wanna focus more on my dancing😍 I run another business with is a lot of fun too, but I wanna do more of my dancing business and it’s hard to balance them both!

  • @MsSmj18
    @MsSmj18 3 года назад

    Amazing cool, really need this video. Thank you for posting.

  • @SarahTulin
    @SarahTulin 3 года назад

    Love this! You are also looking AMAZING - I can see the definition in your arms from all those push ups!

  • @ayeA20
    @ayeA20 3 года назад +1

    Thx for the video, and your hair looks healthy and beautiful

  • @niaonthego3442
    @niaonthego3442 3 года назад

    I havent watch your videos for awhile and wow!!!! You looked amazing!! Your hair and your arms are the goals!! Good job 👏💞

  • @Embodied.bliss.somatics
    @Embodied.bliss.somatics 3 года назад

    I love the background music - great vibe !

  • @newyorkcity25
    @newyorkcity25 3 года назад +1

    i feel like i comment on so many of your videos aha, but seriously erin your aesthetic and content just keeps improving!

  • @elliealifetwintastic2236
    @elliealifetwintastic2236 3 года назад

    Love this - just what I needed at this time! Xx

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Sending you all the love beauty x

  • @zhorina
    @zhorina 3 года назад

    🙌🏼 I was just thinking about this today

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Woo! Hopefully the video was helpful x

  • @chopsthicccs
    @chopsthicccs 3 года назад

    what i need is not only a lifestyle change but a mindset shift. lets do this. happy new year again friends

  • @samanthadawnNz
    @samanthadawnNz 3 года назад

    Definitely career, my current work is ok but I know I need a change and I don't feel that I can do anything else right now

  • @sivansaar
    @sivansaar 3 года назад +5

    Love your content so much and your gemini vibes :) ! I totally resonate with focusing at one-two goals at a time. My march focus is finishing shooting my video making course in hebrew, and fitness wise commit solely to zumba class twice a week to get back on track after long lockdown in Israel. so far I'm achieving it! Also on my bathroom mirror I put a paper sign the says -'good morning! 1. you will finish producing your online course and launch it on time. 2 you will figure out how to market and price it well . 3.the right people will be attracted to it and buy it and you will earn lots of money on this course with integrity.' Thank you Erin for you bomb content it lifts me up so much!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      I love you babe! Sending you all the good vibes x

  • @TrueStature
    @TrueStature 3 года назад

    I love to hear from you, Erin. I like these simple steps and YES to pinterest!!!!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Yea it can be as simple as that babe x thank you so much for watching x

  • @juliecrockford1046
    @juliecrockford1046 3 года назад

    Great video and inspiring. thankyou

  • @LifeSimpleJoys
    @LifeSimpleJoys 3 года назад +1

    Love the Video and the vibe :)

  • @samridhijain019
    @samridhijain019 3 года назад

    Loved it Erin 💗

  • @Miralci
    @Miralci 3 года назад +1

    Great video and loving this new editing style lately! 😄

  • @kimswrld5321
    @kimswrld5321 3 года назад

    Hello ty for sharing I am finally working on myself learning to love ❤️ myself I am going to try the vision board ty

  • @jackiek4159
    @jackiek4159 3 года назад

    You're looking stunning girl! Loving these tips! 😍🙏🏻🙌🏻

  • @FarzanasLaw
    @FarzanasLaw 3 года назад

    Amazing video!!!

  • @intentionalliving7326
    @intentionalliving7326 3 года назад

    🌸 One habit at a time... the gentle way ✨✨

  • @Wildfloracottage
    @Wildfloracottage 3 года назад

    I will be focusing on my health and wellness! Is definitely taken a backseat since starting my jewelry business!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      That is absolutely amazing babe c o

  • @chaooslabial
    @chaooslabial 3 года назад

    I loved this tool for my personal development
    I am gonna do it!!! Thanks a lot

  • @danniellepalmer
    @danniellepalmer 3 года назад +2

    Love the new vibes

  • @love_anneliese
    @love_anneliese 3 года назад

    I watched this video so many times already I think I can memorise what you say next 😂 I just want to tell you that I LOVE this video so much!!! Please create more videos like this ❤️❤️❤️❤️ thank you!!!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      I will do my love! ❤️🙏🏼

    • @love_anneliese
      @love_anneliese 3 года назад

      @@Erinmayhenry ❤️❤️❤️

  • @Heather-nm4qj
    @Heather-nm4qj 3 года назад

    I like the idea of a mini life update, it makes a major lifestyle change seems less overwhelming!

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      Woooo! Yes it’s all about breaking things down x

  • @ChaMendoza_30
    @ChaMendoza_30 3 года назад

    Hi I also reading The Desire Map ❤️

  • @staciaparkes4998
    @staciaparkes4998 3 года назад

    You definitely upgraded.😍🤩😘

  • @sterrejimmink4592
    @sterrejimmink4592 3 года назад

    Over the past months I have focused a lot on basic routines, and habits like working out, meditation, gratitude practise. For Q2 I will focus on self love & buidling confidence. I will try to journal and do mirror work daily. Also I want to get clear on what my passion is so that is something I will be working towards.

  • @shannonr8377
    @shannonr8377 2 года назад

    I had just finished rereading Milk and Honey a few days ago! Oh, I love that book!! Have you read any of Rupi Kaur's other poetry books?

  • @Ri-bq2yp
    @Ri-bq2yp 3 года назад

    Perfecting timing. I’m trying figure things out. I need a life upgrade so bad! I just feel so stagnant and like I’m always saying I want change but never fully following thorough. Full of conflicting thoughts and confusion. Hopefully this helps.

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      Let me know how you go with this! ❤️

  • @45Fromme
    @45Fromme 3 года назад

    I like how organized you are. Where did you grow up? Do you life coach?

  • @sofiaondemand
    @sofiaondemand 3 года назад +1

    post on youtube posted my home garden tour, and received 30 views,thanks to you I started loving my life

  • @normidwest1316
    @normidwest1316 3 года назад

    great content

  • @Talkinglife
    @Talkinglife 3 года назад

    WONDERFUL

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Trina you so much for watching x

  • @Mitchpert
    @Mitchpert 3 года назад +1

    Hit em with that BRoll!

  • @artemisiafearn4429
    @artemisiafearn4429 2 года назад

    Hrud... Thank you

  • @patrickgabrielmendy9337
    @patrickgabrielmendy9337 3 года назад

    Awesome

  • @margal3120
    @margal3120 3 года назад +1

    Mariana’s Corner has a good morning routines video - I suggest you check it out. It was interesting to change up morning routines depending on that day. It helps you with not burning out by your “set” morning routine. I do like your message about taking action & giving yourself grace ♥️

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +1

      Thank you for that babe! I’ll check it out!

  • @evaanastasi5053
    @evaanastasi5053 3 года назад

    This hairstyle suits you so much. Don't ever cut your hair! Love the color🎀

  • @professordrabhijitsayamber2299
    @professordrabhijitsayamber2299 2 года назад

    Om pure love 💕

  • @saraahmed-sg2oo
    @saraahmed-sg2oo 3 года назад

    Hi Erin, love ur vedios watching from sudan

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Heyyy!!! So glad you enjoy them x

  • @kristalreyes712
    @kristalreyes712 3 года назад

    I definitely need to slow my roll

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Sometimes we need to take a step back to take a step forward x

  • @winnieobunabor
    @winnieobunabor 3 года назад +1

    Sick intro

  • @Mommysodes
    @Mommysodes 3 года назад

    Hmmm...never thought of the Pintrest tip 💡

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      Pinterest is my absolute favorite! X

  • @gillian32
    @gillian32 3 года назад +1

    Erin, try "The Truth About Magic" by Atticus.

  • @Eileray
    @Eileray 3 года назад

    💜

  • @mercythehopefulwoman1747
    @mercythehopefulwoman1747 3 года назад

    ❤️❤️

  • @Nutritionbypaolao
    @Nutritionbypaolao 3 года назад

    I feel like if I know you in person you’d be def my BFF!

  • @indianstudywithme8255
    @indianstudywithme8255 3 года назад +1

    I definitely need some reset button in my life...i need to focus on self care and should rest but i cnt..m so frustrated right now 😭

    • @Erinmayhenry
      @Erinmayhenry  3 года назад

      You can do that at baby time babe x

  • @luciaiglesias1456
    @luciaiglesias1456 3 года назад

    This girl's ex must be in a tailspin dude

  • @rishi8775
    @rishi8775 3 года назад

    sorry

  • @LuminousLibro
    @LuminousLibro 3 года назад +2

    I downloaded the Extraordinary Life Workbook and was going to share it with my mom and my niece, but was disappointed to see that it is full of profanity. I won't be using the workbook, and I won't be able to share it with anyone. It's too bad, because I like your positive messages. Why would you use filthy language when you are trying to send out positive ideas? Isn't that counterintuitive?

    • @Erinmayhenry
      @Erinmayhenry  3 года назад +2

      Language and its profanity is subjective. In my family and the families that I grew up around, using words like that are a form of expression to emphasize a point. It’s a part of the culture and was wildly accepted. I do often think about the fact that it is society that told us these words are bad, but what you have to consider is this is the same society that had given us many incorrect limiting beliefs. I guess I just like to challenge things rather than just accept them. Completely understand if that’s not for you though! I recon there would be someone who has similar information, sans language! ❤️

  • @jaimebenson6102
    @jaimebenson6102 3 года назад

    There IS an actual difference between confidence and ARROGANCE. I want to be inspired by your content, Erin, but sometimes I feel like you're being rather boastful.

    • @margal3120
      @margal3120 3 года назад

      I think she sounds very positive, which is usually inspiring and contagious 🤷‍♀️😎 it can likely be a fine line as a content creator, but it gets annoying when other creators apologize to some viewers as coming across as bragging about their successes. Then they get comments that they’re positive and not bragging so they can never “win” or come across as being genuine. Must be tiring!

    • @jaimebenson6102
      @jaimebenson6102 3 года назад

      @@margal3120Thank you for your comment! I see your point. However, I have noticed over the last couple of years that Erin hasn't gained a lot of subscribers and it's quite possible that there is something amiss either with her delivery or with the content itself (both?). I'm really surprised she doesn't have more subscribers. It's important to give the creator feedback so they can grow their channel. I think Erin is absolutely AWESOME but I just wanted to relay some thoughts and personal observations that might turn prospective subscribers off. 💜

    • @margal3120
      @margal3120 3 года назад

      @@jaimebenson6102 ah I see. Perspective and timing in one’s life is definitely a finicky being. I’m a new subscriber 🤷‍♀️😎