This is one of my favorite drinks. I love how it tastes especially when it spends extra days after preparation. However, I've gotten to understand some new benefits of enjoying this African Drink.
Thank you so much my sister...we have all things in common apart from eating those small insects...but am trying to become friendly to them.....🤣🤣🤣🤣🤣 you know i fear them morethan a snake..
if you want to loose weight buscera will sustain you, you will have reduced appetite and there is nothing like it! I have never been happy with my weight until I drank buschera everyday and the excess weight just dropped off. I had sustained energy and less cravings for meat and other unhealthy things. I swear by buschera and have never found anything else that wud control my weight like it does. Thank you for the detailed tutorial, I can’t wait to try it!
@@EatingTheAfricanWay yes thank you so much for these instructions! I’m so inspired by it! I have some large stones in my yard in New York and I’m going to use them to grind the red millet that I’ve just ordered online I’m so excited! I failed last time I tried to make buschera so the fact that you shared the secret about sprouting some of the grain before you add it was sooooo helpful, i so hope that the buschera that I make will turn out to be much closer to what I tasted when I lived in Kisassi/Kampala than my failed attempts from before! I hope it comes to taste sweet like yours 😍
@@EatingTheAfricanWay so drinking that won't get you drunk? Or it is more like porridge but from fermented millet flour? But lemme wait to watch the video then al get it
@@chriswabs after 3 days...its a sweet drink...then after it staying for long...it changes the taste........and after that just know it will get you drunk
So what do they call this coz we have obusera which i thought to be ubushera in runyankole, we boil it and drink while hot and we have Malwa made in the way close to this. Do they still refer to the drink as bushera?
Thank you so much Julio, happy to have you here...... Soon I want to do a video about tht made Sorghum....but I have to travel....and am looking for a contact...
@@EatingTheAfricanWay Yes, well i didnt get good results (tried with and without sugar) plus i sealed my bottles still hot to keep them steril :( bad mistake hahahha All i can say is this flour is a starter; it not only contains suger but also the microorganisms that ferment the Bushera giving it its taste and texture. So one needs these ferment seed flour for perfect results... Does seh ferment the seeds herself? If yes how and how long?? i red it some families fermented their seeds in rivers but not much is written on the internet. Thanks in advance.
This is a video I must do to show all the needed information..........for sweetener I can buy it and send it to you.....I remember she didn't cover the bucket even......she covered have of it........if has to be open...... Am sorry it didn't work out..its the first time....and you need to keep practicing
@@EatingTheAfricanWay that would be so nice, some people call the sweater pne kimela !!??? but do you know sweet malwa drink..hha the balls used for malwa are soaked in water and sugar is added to them, they are so yummy and non alcoholic,, thats how my bottles were smelling after words, make water drinking fun.hahhaha have a blessed day.
🤣🤣🤣 I wish I was there to see this myself.....my dear....am even here laughing.....the moment you get the right ingredients....you will never forget that moment..
Some call it amamela or ekimeera....yeah sure you can buy it from the shop and use it.....in my videos I provide the possible ways how to make those things......even in the video its explained how you can make ekimeera at home.... Hasifah thank you so much mukwano...
Hello am new have just joined the family here,but are these bushera helpful that i personally do mix with hot water plus sugar and drink immediately without boiling.Do i still get the same benefits or,thank you very much for making us remembering our culture🙏🏻🙏🏻
Wow, thank you so much Shantai.... Me too sometimes I mix with hot water and drink immediately......but most ladys say....for the better results you need to take them in juice form, but let me do some research am getting back to you.... Thank you too Shantai for for joining our growing family......ofcos we have to put our cultures first....and also teach the new generation....
Hey Saggy....thank you so much for joining our family........Eshabwe video is already on the channel..please you can go through the videos...you will find it....thank you so much..
What can I do if I don’t have fermented millet or sorghum. I understand the fermented millet added is responsible for the sweetness. Is there a substitute?
@@EatingTheAfricanWay Thanks Nicolas, if the fermented sorghum or millet flour gives the bacteria/yeast the sugar they need while fermenting the Bushera, then sugar will also do. Ill give it a try. Thanks will be waiting for what you find out. Have a blessed day.
@@EatingTheAfricanWay Hallo Nickolas, i tried it out but i dont expected much, i realized, this fermented flour added could be acting as a starter/start kultur like with Yoghurt ,Kombucha or sauer Butter. It contains the bacteria or yeast that fermet the Bushera and give it a waterly texture. Being sweet, the sugar feeds the yeast or bacteria ( not sure whats in it) Do you know where one can buy this fermented flour? any ways ill see what comes out and try again,
Oooh dear.....of course they sell them in the market...but I can help you buy it and send it to you........please get my WhatsApp number from the video description and we talk more...
Oh my God I love the way she does it with stone, they call it olubengo but I don't know in which language 😀😀when I was still a young girl my mom use to teach me how to do it but I always end up hurting my 2 middle fingers.😬😬 thanks a lot for this show, I have to learn how to do obushera
I think Baganda and banyankole call it olubengo..... Sorry that you had to hurt yourself.....am sure as time went on...you perfected it.....am happy thing video brought back some memories..... Please make enough bushere..am coming to join you..
@@EatingTheAfricanWay 🤣🤣🤣I did not learn it up to now, and I never tested cold bushera before. But this time around I am going to try everything I saw on this Eating the African way. You always make me miss my childhood village more. Thanks a lot
But the title bushera juice really had me confused 😂😂😂😂😂😂😂...nooo it is millet porridge only cold and fermented. I love the authenticity still, keep it up.
Wow Khan....happy to have you here......its called proso millet .....which you saw in flour form.......then proso millet seeds is kept in a banana leaf for some time...until they ferment to produce the sugary taste........after they are crushed on the stone....as you saw in the video...and added to the juice being made.....it will make juice taste as if you added sugar.........
Hi guys , I'm in dar es Salam but can't believe how happy i am,I appreciate for the recipe,,I had dis bushera the last I was in Uganda mbarara ,big up banyankole ,,am proud of u all,send my lovely greetings to people of nyamitanga parisha both primary and secondary students,big up nyamitanga!!love from dar es salaam
Ha, ha. Every enjoyable. Since this is a fermented drink I wonder if there is, perhaps, a tiny amount of alcohol in the finished product. No enough to be intoxicating, that is, but a bit. Perhaps not much, though, since the natural sugars released have not been changed to alcohol yet.
For the first 4-5 days its a normal drink anyone can enjoy it but after those days it gains alcohol content and only those how drink alcohol can enjoy it........
Wow i didnt know this drink is in most countries in subsaharan African. Its called Toukoutchou for the drink and Haussa Kókó poridge 🇹🇬 in my country. Nicholas being mean chasing queens away. Between, how are women dehydration different, explain please i want to learn
🤣🤣🤣🤣🤣 Shaka am now lost in words...but it's more important to woman than men.....in Uganda women believe it helps then to gain more body water...........am going to find a female to explain more.....
Bushera team,my question is,,is der any relationship of bushera -fat loss/weight loss?(iremember ugandans (banyankole)wengi wao hawana big tummy's ,many of us here are over 110kgs beyond so we are looking fast- weight-fat loss,(guys am sorry 4 my poor English,,here we use only Swahili ,in office,schools everywhere , more over nime try big,(lol).
Its fine dear.....bushera doesn't contribute to weight loss...but can help you gain some weight...and mostly more important to woman according to my research........
Woow, your videos inspires me bro, keep it up the good work.
*If you're watching this video make sure to subscribe and turn on the notification*
Thank you so much bro..i do appreciate ..
Bushera is the best drink ever! So many benefits indeed!
Thank you so much Ladys
I honeslty love this chanel. Helping so many Ugandans get back to their roots and learn about our different cultures. Thank you
Thank you so much Faith.....thanks for joining us..happy to have you.....and thanks for understanding all this.....💪💪
This is one of my favorite drinks. I love how it tastes especially when it spends extra days after preparation. However, I've gotten to understand some new benefits of enjoying this African Drink.
Man....the one which has stayed for extra hours has that great taste.......elaa awoo sivawooo..haha..
Hahahahah...those benefits...hahaha
Joan Obadiah is literally the best at explaining things. I remembered her from another video, and she is so cool. I love her🙌🏿🙌🏿
From the Ghee video...yeah she has been so helpful .
Thanks for loving her....
True, you can understand easily.
Yes,she is good
Thank you so much Sifiso, you are welcome to our family..
Morning glory clear
Thanks for the work sebbo
🤣🤣🤣🤣🤣🤣🤣 kale ssebo..webale kusima..
Kablaza otuyina. This really lovely. Where there is food Erina doesnt miss.
🤣🤣🤣🤣🤣🤣 she was even stealing my drink.......tasagga...thanks for watching..
Balisita kyogamba nze ndya buli
@@atiwe44 🤣🤣🤣🤣🤣🤣
@@EatingTheAfricanWay your welcome bro. Oyo yetaaga gama si bu gilaasi
@@atiwe44 tosalikako kaakulya 😉
I've been looking for this recipe. Thnx for sharing Nicho👌👌
🕺🏼🕺🏼🕺🏼🕺🏼 am waiting to see you making bushera
I love the song from the background!
Thank you Flocci.....happy to have you here...
@@EatingTheAfricanWay u welcome, pliz am requesting you guys to make for us a video for " ekitiibita "
Alright my dear...am going to make it....thanks for your request..
Thnx, definitely have to check it out
Thank you Marvin
Watching u from Ghana, I love the background music, continue your good work
Wooooow....thank you so much...how is Ghana...
This family welcomes you with so much joy..
Everytime i tune is i get to realize how much of cultural way of doing things are similar. I will feel right at home in your country
Thank you so much my sister...we have all things in common apart from eating those small insects...but am trying to become friendly to them.....🤣🤣🤣🤣🤣 you know i fear them morethan a snake..
@@EatingTheAfricanWay 🤣🤣🤣 please reserve edible insects from your country, i plan on having a feast😋😂
@@SizzlesDiaries soon am doing a video about our adible insect...you will see them....
Don't worry we have plenty there...jst some are seasonal...
@@SizzlesDiaries 😂😂😂😂 i will be your second host after him, you're welcome
@@EatingTheAfricanWay what 😳😳😳those insects are yummy bro
thank you guys, u make me more proud to be Ugandan.
🙏🙏🙏🙏 thank you too fr supporting us....
Have learnt a lot from here banange, thank you for this bushera process dea
Thank you so much Liliey, awoo am coming...you are going to teach us...more about Bushera.
I love ... I love all the way from Mombasa Kenya
Wow.....you are my neighbor...asante sana Simba
if you want to loose weight buscera will sustain you, you will have reduced appetite and there is nothing like it! I have never been happy with my weight until I drank buschera everyday and the excess weight just dropped off. I had sustained energy and less cravings for meat and other unhealthy things. I swear by buschera and have never found anything else that wud control my weight like it does. Thank you for the detailed tutorial, I can’t wait to try it!
Wow wow....thanks for sharing your story... and thank you for watching..
@@EatingTheAfricanWay yes thank you so much for these instructions! I’m so inspired by it! I have some large stones in my yard in New York and I’m going to use them to grind the red millet that I’ve just ordered online I’m so excited! I failed last time I tried to make buschera so the fact that you shared the secret about sprouting some of the grain before you add it was sooooo helpful, i so hope that the buschera that I make will turn out to be much closer to what I tasted when I lived in Kisassi/Kampala than my failed attempts from before! I hope it comes to taste sweet like yours 😍
I’ve ordered 3kg of millet and it’s costing me almost 175,000ugx almost 50 US dollars 😑 i hope my investment is good! 🤣
Wow.....thank you for not giving up.......i know the next time you try it...it will be perfect...I wish a there to taste it....
Wow...that was so expensive...maybe it involves transport costs...
I enjoyed watching this thankyou
Thank you so much my dear..
But we need to talk...
@@EatingTheAfricanWay you have my contact any time
Good background......song
Thank you Yussif
I love obushera😋😋
Me too....banayee...webale nyoo ZanZan
Morning glory lol😂😂 i love me some bushera
🤣🤣🤣🤣🤣🤣🤣 am sure some people didn't understand its meaning.......
Thanks dear..
I love Bushera. There is also another one from sorgum. Love that one as well.
I get you Eva....bushera is one of my favorite drinks...
Wooow Nico these videos are so interesting they make some of us miss our home villages so much 😌
Thank you so much Kate....munayee...me too i get the chance to go back to the village so that i can get such foods..
Beautiful video friend
Thank you so much..
I want some of that. I need strength to survive the Canadian winter for another year. 😋😋😋😋. Beautiful scenery, beautiful countryside.
Thank you so much my bro..
Noma sana,,,the drink looks tantalizing
Thank you so much 🕺🏼🕺🏼
@@EatingTheAfricanWay We use Fermented millet to make malwa
@@chriswabs yes....i think the next step takes you to making malwa...hahaha....
@@EatingTheAfricanWay so drinking that won't get you drunk? Or it is more like porridge but from fermented millet flour? But lemme wait to watch the video then al get it
@@chriswabs after 3 days...its a sweet drink...then after it staying for long...it changes the taste........and after that just know it will get you drunk
So what do they call this coz we have obusera which i thought to be ubushera in runyankole, we boil it and drink while hot and we have Malwa made in the way close to this. Do they still refer to the drink as bushera?
Yes, its called bushere....this is the one which is kept in the fridge.....
We have bushera which is porridge
And
Bushere juice
@@EatingTheAfricanWay thanks for that video.how do I make it thick coz I see that one is too watery
Malwa drink its process changes from bushere drink....I think I'll need to do a video
Thank you so much Jack, for that you have to put less water......but it think bushera juice is better when its watery
That bush thing is nice, the most fascinating thing is how it turns out sweet without sugar
Banayee...imagine how it turns out to be sweet...i have to do its video..
Help me to understand that bush think
Amazing! healthy stuff💪
Thank you so much...
Do I add the yeast when porridge is still hot or I wait for the porridge to cool. Thx
You add in when its warm...
Thanks for watching Catherine.
Woooww Nicholas you know I was waiting for this video like cheeiii
Thanks for coming...nkukutte late...
This is so nice! 😘
But us bakiga have the one made from sorghum mostly. The one made from millet is scarse and hard to find. But I love it too 💕
Thank you so much Julio, happy to have you here......
Soon I want to do a video about tht made Sorghum....but I have to travel....and am looking for a contact...
@@EatingTheAfricanWay Wow! Thats so nice, how I wish I was in Uganda and make it for you guys.
Proud mukiga 😘
Olive ekiraji basi 😂😂😂
Oba this means what in lunyankole?
How do I get that additive? N if I don't add it will it still come out nicely
They sell them in markets....you can easily get them......I think if you don't add it...they can't be nice..
And it's the very one that does the magic you asked about.....
Nicholas, does she add the fermented flour when the porriadge has cooled or ?
Yes...porridge has to cool but I remember it was still somehow warm....then she added in the fermented flour ...
@@EatingTheAfricanWay Yes, well i didnt get good results (tried with and without sugar) plus i sealed my bottles still hot to keep them steril :( bad mistake hahahha
All i can say is this flour is a starter; it not only contains suger but also the microorganisms that ferment the Bushera giving it its taste and texture. So one needs these ferment seed flour for perfect results...
Does seh ferment the seeds herself? If yes how and how long?? i red it some families fermented their seeds in rivers but not much is written on the internet.
Thanks in advance.
This is a video I must do to show all the needed information..........for sweetener I can buy it and send it to you.....I remember she didn't cover the bucket even......she covered have of it........if has to be open......
Am sorry it didn't work out..its the first time....and you need to keep practicing
@@EatingTheAfricanWay that would be so nice, some people call the sweater pne kimela !!??? but do you know sweet malwa drink..hha the balls used for malwa are soaked in water and sugar is added to them, they are so yummy and non alcoholic,, thats how my bottles were smelling after words, make water drinking fun.hahhaha have a blessed day.
🤣🤣🤣 I wish I was there to see this myself.....my dear....am even here laughing.....the moment you get the right ingredients....you will never forget that moment..
How is that where they put kimera made???
Hey Aber, happy to have you here.......help me understand what you asked....
"Can you please go back" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
🤣🤣🤣 no way..
How is this drink preserved
Refrigeration helps it last..if you don't have a fridge..you enough that you can drink for 3 to 4 days
Oh you should also got to kabale (is it the same?) and do that too and also eat the bikanja( bottom)
What!!!!! Am planning a tour to kabale soon
@@EatingTheAfricanWay 😁😁🤗🤗
Hahaa...any other foods you would like to see from kabale
Go to Kasese and prepare Sombe for us. Sombe is made from baby cassava leaves😋😋
Thank you so much.....you are the second person requesting for this...the video is soon coming..
Thank you so much
Where do I get kimera from ??
Local market places have it.....and it's so cheap..... which side are you from....
Wow
Uganda s a place 2 b. Tanx guys 4 yo work,much love from🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
🕺🕺🕺🕺🕺🕺 happy to have you here Tamary.....how is South Africa.....
@@EatingTheAfricanWay S. Africa is cool cnt complain n I hope my beautiful Ugandans r superb too😍
Yes my dear.....we are doing great, thank you...
Kale these shop keepers bulijo banziba kumbe it's easy to make 🤗🤭 👍👍 thanks mwana omponyeza agayaaye 🤣🤣
Okilabyee....you can make your own ghee
@@EatingTheAfricanWay hahaha nakiliza daa mwana wafe webale nyooo blood ✊
@@kalungirenah650 okitegelaaa....this is home made.....
And you save your money....
@@EatingTheAfricanWay hahaha kyawededaa tomorrow am buying a tin for saving my coins 🏃🏃
Haahaahaaa......kiwedde..you call me when opening the bank
Amamale mbu is called yeast my question is can I use the yeast we get from shop?
Some call it amamela or ekimeera....yeah sure you can buy it from the shop and use it.....in my videos I provide the possible ways how to make those things......even in the video its explained how you can make ekimeera at home....
Hasifah thank you so much mukwano...
@@EatingTheAfricanWay India thanks too for giving us useful content
🙏🙏🙏🙏 you are welcome my dear......thanks for always talking back to us......we are so greatful......🤗🤗🤗
Hello am new have just joined the family here,but are these bushera helpful that i personally do mix with hot water plus sugar and drink immediately without boiling.Do i still get the same benefits or,thank you very much for making us remembering our culture🙏🏻🙏🏻
Wow, thank you so much Shantai....
Me too sometimes I mix with hot water and drink immediately......but most ladys say....for the better results you need to take them in juice form, but let me do some research am getting back to you....
Thank you too Shantai for for joining our growing family......ofcos we have to put our cultures first....and also teach the new generation....
Thank you dear for the reply🤝🤝🤝let try to keep it for juice ed i see
You are welcome my dear.....please do...you might find time and let me know if it worked.......
Beautiful
Thank you so much
Wow! I wish I could make this but I’ve never seen those ingredients in my area
Yes...they are only my side..
Maybe you need to travel
Do you mind teaching us how to make eshabwe?
Hey Saggy....thank you so much for joining our family........Eshabwe video is already on the channel..please you can go through the videos...you will find it....thank you so much..
Millets sugar content, is amazing!!!😮😮
Please come and join us..
Fermented drinks and food is great for gut health and a healthy body.
Yes yes...you are right....
What can I do if I don’t have fermented millet or sorghum.
I understand the fermented millet added is responsible for the sweetness. Is there a substitute?
I think sugar can work......but am going to ask to confirm this...
@@EatingTheAfricanWay Thanks Nicolas, if the fermented sorghum or millet flour gives the bacteria/yeast the sugar they need while fermenting the Bushera, then sugar will also do. Ill give it a try. Thanks will be waiting for what you find out. Have a blessed day.
Alright my dear..... please try it and let me know the out come....
@@EatingTheAfricanWay Hallo Nickolas, i tried it out but i dont expected much, i realized, this fermented flour added could be acting as a starter/start kultur like with Yoghurt ,Kombucha or sauer Butter. It contains the bacteria or yeast that fermet the Bushera and give it a waterly texture. Being sweet, the sugar feeds the yeast or bacteria ( not sure whats in it) Do you know where one can buy this fermented flour?
any ways ill see what comes out and try again,
Oooh dear.....of course they sell them in the market...but I can help you buy it and send it to you........please get my WhatsApp number from the video description and we talk more...
The patience exercised in the production process.
Nkugambyee....African way kyetukolaaa..
Hello,I have tried making it but it is not tasty.... Where did I go wrong?
What did you use.........did you add ekimera....
Am happy you tried it...
Did you keep it for 24 hours....before tasting it...
@@EatingTheAfricanWay ...yes I did
@@EatingTheAfricanWay ...yes I mixed it yesterday at 8:00pm and I tested it today at 8:00pm....
Erina wants some manpower.. Who heard that 😂😂
🤣🤣🤣🤣🤣🤣..
🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽
🤭😅
🤣🤣🤣🤣
bushera 😍😍😍
Yeah..they are so good....thnk you for joining the family
Oh my God I love the way she does it with stone, they call it olubengo but I don't know in which language 😀😀when I was still a young girl my mom use to teach me how to do it but I always end up hurting my 2 middle fingers.😬😬 thanks a lot for this show, I have to learn how to do obushera
I think Baganda and banyankole call it olubengo.....
Sorry that you had to hurt yourself.....am sure as time went on...you perfected it.....am happy thing video brought back some memories.....
Please make enough bushere..am coming to join you..
@@EatingTheAfricanWay 🤣🤣🤣I did not learn it up to now, and I never tested cold bushera before. But this time around I am going to try everything I saw on this Eating the African way. You always make me miss my childhood village more. Thanks a lot
Am glad i could bring back those memories....thank you so much...
I know this time you will make it....i can't wait for feed back...
So much we do not know. Thanks
Thank you so much ssebo..
Obushera butaire, I miss home 😭
😔😔😔😔 I understand my dear....allow me to bring home close to you through the videos..
Bushera drink looks rich and tasty🤤🤤🤤
And so helpful to the lady's.. Hope you heard Joan explaining it..haha.....i do appreciate you being here..
@@EatingTheAfricanWay 😂😂😂 I heard her all right lmao. I Didn't see your comment. Bushera would sell like hot loaves on my island.
Wow....i think you should introduce the bushera idea to some....
@@EatingTheAfricanWay I really should do that! Men have all the juices and tonic here🙄😤😂 Good idea👍🏿
Yeah please do it..when i come that side...I'll have to taste it..
Enkoni ya Niko!!!😂😂😂
🤣🤣🤣 nkulabba Ssebo
Refeshing drink bushera
Thank you so much my dear
But the title bushera juice really had me confused 😂😂😂😂😂😂😂...nooo it is millet porridge only cold and fermented. I love the authenticity still, keep it up.
Ahahahaha...i really failed to find the name..haha....
Thank you sob much for the love...
💗😋
Thank you for joining our family..
Webale Kusiima 🤗💗
Kale mukwano....nga esanyu lineyongende......kumbe olii wawaano...haha
@@EatingTheAfricanWay Nga esenyuse akulaba! Now I need more Luganda lessons 🙈😂💗
🤣🤣 wendi nyoo waano, I can do my best to teach you
Could you please let me know what is the white powder you added? And also what type of millets are you using? Love and respect from India!
Wow Khan....happy to have you here......its called proso millet .....which you saw in flour form.......then proso millet seeds is kept in a banana leaf for some time...until they ferment to produce the sugary taste........after they are crushed on the stone....as you saw in the video...and added to the juice being made.....it will make juice taste as if you added sugar.........
Thank you for your reply! So both millets used is Proso? I hope I have understood correctly! Thanks again!
Yes....my friend........both are proso....
Thank you!!
Hi guys , I'm in dar es Salam but can't believe how happy i am,I appreciate for the recipe,,I had dis bushera the last I was in Uganda mbarara ,big up banyankole ,,am proud of u all,send my lovely greetings to people of nyamitanga parisha both primary and secondary students,big up nyamitanga!!love from dar es salaam
I, on contrary, commend Joan Obadiah's hiegiene
💪🏿
Ha, ha. Every enjoyable. Since this is a fermented drink I wonder if there is, perhaps, a tiny amount of alcohol in the finished product. No enough to be intoxicating, that is, but a bit. Perhaps not much, though, since the natural sugars released have not been changed to alcohol yet.
For the first 4-5 days its a normal drink anyone can enjoy it but after those days it gains alcohol content and only those how drink alcohol can enjoy it........
Thanks for watching Mr Steve
Wow i didnt know this drink is in most countries in subsaharan African. Its called Toukoutchou for the drink and Haussa Kókó poridge 🇹🇬 in my country. Nicholas being mean chasing queens away. Between, how are women dehydration different, explain please i want to learn
🤣🤣🤣🤣🤣 Shaka am now lost in words...but it's more important to woman than men.....in Uganda women believe it helps then to gain more body water...........am going to find a female to explain more.....
SIMANYI MURI WAFEE😳😳😳😳
Hahaha...
Bushera team,my question is,,is der any relationship of bushera -fat loss/weight loss?(iremember ugandans (banyankole)wengi wao hawana big tummy's ,many of us here are over 110kgs beyond so we are looking fast- weight-fat loss,(guys am sorry 4 my poor English,,here we use only Swahili ,in office,schools everywhere , more over nime try big,(lol).
Its fine dear.....bushera doesn't contribute to weight loss...but can help you gain some weight...and mostly more important to woman according to my research........
Morning glory 😅 can't you keep secrets 🤣
🤣🤣🤣🤣🤣 nedda ssebo
@@EatingTheAfricanWay otuswaza😆
🤣🤣🤣🤣🤣🤣🤣 gwe atalii mufumbo morning glory ogyagazakii ssebo..
Akashera
Hahaha....ssebo join us as we make bushera..
Keeko kenyini
Iron mostly
Yes...you are right dear..
"expecting results" what results Nicholas? 😂🤣😂🤣🤔🤔
🤣🤣🤣🤣🤣🤣 only ladies can explain that well....
Byenkubanja bingi kati nyongedeko obushera
🤣🤣🤣🤣🤣🤣 ogilaa ogumma....wanagilaa wetujja okutandikilaa....🏃🏽🏃🏽🏃🏽🏃🏽
Ojakubunywa
Haahaahaa...gwe mulekke...mpozzi tayagala lady power..🏃🏽🏃🏽
Saagala power mirembe
@@atiwe44 kaale nyabo
This is a good video but too slow for you too. I just wanna know how to do it and it’s taking too long to start sorry just letting you know
Thank you so much NefFy..am so greatful....I'll improve on that...
Most importantly to us women lol in terms of what??? Hahahahjaja
🤣🤣🤣🤣🤣🤣...
Let me call Erinah TL to Explain...i can do that to men side.....🤣🤣🤣🤣🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽
@Erinah TL sokka ojje
It is said to be good at hydrating the female reproductive system.
If you know you know💃
@@EatingTheAfricanWay so tell us the men's side
@@atiwe44 yiii...explain more
I want to know what it does for the women full explanation please 😆😆😆
🤣🤣🤣🤣🤣🤣 it increases the follow of water...in the river nile...🤣🤣
@@EatingTheAfricanWay eeeeeeh 4 real lol
Hahaha...yes...all were true....and so good for your body...
Obusera bwekyinyakolle pole
Haaha...thank you ssebo...
Nogoba Erina bwoti 😅😅😅
Hahahaha