d mo ba alam doc na ang mga akala nating low carb foods gaya ng mga green leafy vegetables ay mahirap matunaw sa tiyan?kaya ngkakaroon ng indigestion dahil sa maraming fiber na kinakain na ang alam natin e 'fiber is good'?isa pa ay high oxalate din ang mga veggies tulad ng spinach,kangkong,pechay,almonds,cocoa,chia seeds,at marami pang iba....ito kasi can cause low stomach acid,kaya nagkakaroon ng gerd,regurgitation,dahil low stomach acid,caused by too much plant foods intake everyday or even too much oxalate accumulation..we have no enzyme(cellulase) to break down fiber...go little to no plant foods at all aka "carnivore" and you will be healed...not a mediterranean full of plant toxins...sorry doc😊😊
d mo ba alam doc na ang mga akala nating low carb foods gaya ng mga green leafy vegetables ay mahirap matunaw sa tiyan?kaya ngkakaroon ng indigestion dahil sa maraming fiber na kinakain na ang alam natin e 'fiber is good'?isa pa ay high oxalate din ang mga veggies tulad ng spinach,kangkong,pechay,almonds,cocoa,chia seeds,at marami pang iba....ito kasi can cause low stomach acid,kaya nagkakaroon ng gerd,regurgitation,dahil low stomach acid,caused by too much plant foods intake everyday or even too much oxalate accumulation..we have no enzyme(cellulase) to break down fiber...go little to no plant foods at all aka "carnivore" and you will be healed...not a mediterranean full of plant toxins...sorry doc😊😊