STOPP - CBT in a nutshell

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  • Опубликовано: 28 окт 2024
  • STOPP is CBT in a nutshell. STOPP includes all the main elements of CBT.
    Use STOPP to start to take control of your emotions and your life.
    Visit www.stopp.gg for STOPP resources and self help guide.
    By getselfhelp.co.uk

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