[@centerspaceyoga4780]

Hope you enjoyed your yoga practice! Watch next: Standing Yoga for Senior Citizens with the Support of a Chair: 15 Minutes ruclips.net/video/9rY2vpIUZzQ/видео.html or try Yoga Slow Flow Gentle Sequence: 20 Minutes ruclips.net/video/cfScWUnjVss/видео.html

[@isabellamaria2132]

Loved the gentleness. Glad I found your channel as I could not keep up with the others who are so much younger than me. I turned 66 years old yesterday and want to be kind to my body by practicing yoga but in a more to my age group. Thank you. 🌻🦋💕🙏

[@centerspaceyoga4780]

So glad you found your yoga! Welcome 💕

[@carolynbarral869]

loved starting my day with your class!!!!!! THANK YOU

[@centerspaceyoga4780]

Wonderful to hear Carolyn! Glad you found my channel 💕

[@pstamaria]

Hi Sue. Thanks for your Yoga Videos. If you don't mind, I will post this video in my Blog? I just started a Blog for the Over 50s a few weeks ago. I myself have been thinking of starting Yoga. Thanks again

[@centerspaceyoga4780]

Hi Phillip, welcome to yoga! That would be wonderful for you to include the videos in your blog. Please feel free to share and thank you 🙏🏻😊

[@pstamaria]

Thx Sue. Stay safe!

[@centerspaceyoga4780]

@@pstamaria you too Phillip!

[@suzanneheidelberger-philli3450]

Thank you.

[@centerspaceyoga4780]

You’re welcome Suzanne 🙏🏻💕 Enjoy!

[@satyabratamohapatra8788]

@@centerspaceyoga4780
Beautiful

[@aleshaarreguin9522]

🙏💛🙏👍

[@centerspaceyoga4780]

Thank you Alesha, enjoy!

[@sandigordon5655]

I just turned 47 last week, but I suffer from arthritis -sciatica-pelvic floor issues so any stretching helps, I do it daily 50-60 min .

[@centerspaceyoga4780]

Hi Sandi, lubricating the joints through gentle movement is a wonderful approach. Enjoy!😃

[@905dabz]

🚀🌹🚀🌹🚀🌹