Nitendra Singh Rawat Marathon Training Program | Winner of New Delhi Marathon 2022 | Elite Runner

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  • Опубликовано: 28 янв 2025

Комментарии • 46

  • @dnyaneshwarbhoite1801
    @dnyaneshwarbhoite1801 2 года назад +1

    सर आपण नितेंद्र रावत मॅरेथॉन स्पर्धेचे आणि training work out टाकले आहे त्यामुळे नवीन ऊर्जा मिळते आपणास हिंदू नववर्षाच्या खूप खूप शुभेच्छा आणि अभिनंदन 💐💐
    Thanks for important video 💐💐🙏

    • @eliterunning
      @eliterunning  2 года назад

      Sir, dhanyawad. Tumhala pan Hindu Navvarshachya khup shubhecha🙏🎉🎉

  • @subhashchawda7767
    @subhashchawda7767 Год назад

    Wish he break 45year national record, shivnath singh, keep it up👍👍👍

  • @changdevsportsclub9741
    @changdevsportsclub9741 2 года назад +1

    High respect.... Proud of you....
    2024 ready for Paris..... I will be also in that race if God wants from me...

  • @daduram6358
    @daduram6358 2 года назад +1

    Rawat saab bahot mahaan athlete hai indian athletics ke aadarsh. Salute rawat saab

  • @rakeshkadam3729
    @rakeshkadam3729 2 года назад +1

    Amazing this video sir🏃‍♂️

  • @nikhilnair5376
    @nikhilnair5376 2 года назад +1

    Amazing!!❤️

    • @eliterunning
      @eliterunning  2 года назад +1

      Thanks for watching nikhil. Glad to know you liked. 😊

  • @rahulbarca4112
    @rahulbarca4112 2 года назад +1

    Great video as usual, very well explained🙌🏾🔥
    One request
    Please do make a video on Gavit Murli aka Dang express. He has done great job in valencia 10k and currently training in Kenya Iten under Renato Canova with julien wanders group.

    • @eliterunning
      @eliterunning  2 года назад

      Yes, I tried but couldn't get his contact number. Will keep trying. Thank u so much for suggesting

  • @rajbirsingh3626
    @rajbirsingh3626 2 года назад +1

    Very nice sir

    • @eliterunning
      @eliterunning  2 года назад +1

      Thank you sir. Glad to know that you liked

  • @BishnuThapa-m3p
    @BishnuThapa-m3p 12 дней назад

    Best runar in india

  • @tusharkd4350
    @tusharkd4350 2 года назад

    Main v marathoner hona chata hun sir plz help kijiye india main training centre bataiye main Odisha se hun

  • @sureshjk1334
    @sureshjk1334 2 года назад +4

    Sir apka 10 km ka workout follow krr rha hu

    • @eliterunning
      @eliterunning  2 года назад

      Aapko jaisa suit hota hai waisa karo. Mai sirf thoda sa guide karta hu

  • @saanusharma6653
    @saanusharma6653 2 года назад

    Sir, aap btaenyege ki open national championships me Kya criteria hota Hai ek open runner ki registration ke liye pls sir 10km ka

  • @ankitkeet1412
    @ankitkeet1412 2 года назад +1

    Sir pulse rate neck ke right side se check krte hai ya left side se ?

    • @eliterunning
      @eliterunning  2 года назад +1

      Hi Ankit, left aur right dono taraf hoti hai. Aap feel kar sakte hai. Is par video bhi hai is channel par ki kaise Pulse check karna hai manually

    • @ankitkeet1412
      @ankitkeet1412 2 года назад

      Ok sir

  • @ankitkeet1412
    @ankitkeet1412 2 года назад +1

    Sir ek whatsapp group bna do jisme hone wali marathon ka update milta rahe

  • @divanshusaini1190
    @divanshusaini1190 2 года назад

    Sir ji 800 and 1500m सिद्धांतो के बारे पूरी video bana doo
    Or Base and speed workout
    800 and 1500m ka
    Plz sir ji

    • @eliterunning
      @eliterunning  2 года назад

      Hi, Arthur Lydiard ka program hai pura. Usme clearly bataya hua hai 800meter aur 1500 m ka kaise pura program hota hai.mohammed afzal ka bhi hai jiska best time 800meter ka 1.46 minutes hai aur 1500 ka 3.46 minutes

  • @balbahadursunar7114
    @balbahadursunar7114 2 года назад

    Guru may kaphi running karrahahu lekin Mera Kabhi mailej Nahi badrahai.

  • @Sagargurjar10k
    @Sagargurjar10k 2 года назад +3

    🇮🇳🇮🇳💪

  • @jeevansinghbishtjsb_marath4049
    @jeevansinghbishtjsb_marath4049 2 года назад

    👌👌👍👍

  • @gokuljaras1998
    @gokuljaras1998 2 года назад +1

    🤗👏🤩

  • @aboutrunninggear4124
    @aboutrunninggear4124 2 года назад +1

    Aap Patna half marathon kyon nahi gaye

    • @eliterunning
      @eliterunning  2 года назад

      Nahi, mera plan nahi tha aane ka. Next time dekhte Hain 👍

    • @aboutrunninggear4124
      @aboutrunninggear4124 2 года назад +1

      @@eliterunning but aap ist prize 1 lakh jeet jate sir

    • @eliterunning
      @eliterunning  2 года назад

      @@aboutrunninggear4124 bhai, itni bilkul bhi capacity nahi hai abhi. 😊😀

  • @jagdishram9481
    @jagdishram9481 2 года назад +1

    👍👍👍👍

  • @PankajKumar-ul2gl
    @PankajKumar-ul2gl 2 года назад

    Sir aap sa program pta Karna 10 km

  • @Sagargurjar10k
    @Sagargurjar10k 2 года назад +2

    🏃

  • @sureshjk1334
    @sureshjk1334 2 года назад +1

    Apka no mill skta hai kya

  • @KRajKumar-o1l
    @KRajKumar-o1l 3 месяца назад

    Difficult Hindi 😢