सर आपण नितेंद्र रावत मॅरेथॉन स्पर्धेचे आणि training work out टाकले आहे त्यामुळे नवीन ऊर्जा मिळते आपणास हिंदू नववर्षाच्या खूप खूप शुभेच्छा आणि अभिनंदन 💐💐 Thanks for important video 💐💐🙏
Great video as usual, very well explained🙌🏾🔥 One request Please do make a video on Gavit Murli aka Dang express. He has done great job in valencia 10k and currently training in Kenya Iten under Renato Canova with julien wanders group.
Hi, Arthur Lydiard ka program hai pura. Usme clearly bataya hua hai 800meter aur 1500 m ka kaise pura program hota hai.mohammed afzal ka bhi hai jiska best time 800meter ka 1.46 minutes hai aur 1500 ka 3.46 minutes
सर आपण नितेंद्र रावत मॅरेथॉन स्पर्धेचे आणि training work out टाकले आहे त्यामुळे नवीन ऊर्जा मिळते आपणास हिंदू नववर्षाच्या खूप खूप शुभेच्छा आणि अभिनंदन 💐💐
Thanks for important video 💐💐🙏
Sir, dhanyawad. Tumhala pan Hindu Navvarshachya khup shubhecha🙏🎉🎉
Wish he break 45year national record, shivnath singh, keep it up👍👍👍
High respect.... Proud of you....
2024 ready for Paris..... I will be also in that race if God wants from me...
All the very best. Keep up the training 👏👏
@@eliterunning Thank you very much 🙏
Rawat saab bahot mahaan athlete hai indian athletics ke aadarsh. Salute rawat saab
Yes, bilkul. Koi shak nahi
Amazing this video sir🏃♂️
Thank you Rakesh🙏
Amazing!!❤️
Thanks for watching nikhil. Glad to know you liked. 😊
Great video as usual, very well explained🙌🏾🔥
One request
Please do make a video on Gavit Murli aka Dang express. He has done great job in valencia 10k and currently training in Kenya Iten under Renato Canova with julien wanders group.
Yes, I tried but couldn't get his contact number. Will keep trying. Thank u so much for suggesting
Very nice sir
Thank you sir. Glad to know that you liked
Best runar in india
Main v marathoner hona chata hun sir plz help kijiye india main training centre bataiye main Odisha se hun
Sir apka 10 km ka workout follow krr rha hu
Aapko jaisa suit hota hai waisa karo. Mai sirf thoda sa guide karta hu
Sir, aap btaenyege ki open national championships me Kya criteria hota Hai ek open runner ki registration ke liye pls sir 10km ka
Sir pulse rate neck ke right side se check krte hai ya left side se ?
Hi Ankit, left aur right dono taraf hoti hai. Aap feel kar sakte hai. Is par video bhi hai is channel par ki kaise Pulse check karna hai manually
Ok sir
Sir ek whatsapp group bna do jisme hone wali marathon ka update milta rahe
Ha idea acha hai. 👍
Sir ji 800 and 1500m सिद्धांतो के बारे पूरी video bana doo
Or Base and speed workout
800 and 1500m ka
Plz sir ji
Hi, Arthur Lydiard ka program hai pura. Usme clearly bataya hua hai 800meter aur 1500 m ka kaise pura program hota hai.mohammed afzal ka bhi hai jiska best time 800meter ka 1.46 minutes hai aur 1500 ka 3.46 minutes
Guru may kaphi running karrahahu lekin Mera Kabhi mailej Nahi badrahai.
🇮🇳🇮🇳💪
👌👌👍👍
🤗👏🤩
Aap Patna half marathon kyon nahi gaye
Nahi, mera plan nahi tha aane ka. Next time dekhte Hain 👍
@@eliterunning but aap ist prize 1 lakh jeet jate sir
@@aboutrunninggear4124 bhai, itni bilkul bhi capacity nahi hai abhi. 😊😀
👍👍👍👍
Thank you 🙏 Jagadish sir
Sir aap sa program pta Karna 10 km
🏃
Apka no mill skta hai kya
Hi, 8283875150
Thanku sir
Apko call Karu ga evening ko sir
@@eliterunning sir maine apko is num pe msg ke hu,plzz rply me sir
Difficult Hindi 😢