#LearnNetball
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- Опубликовано: 18 сен 2024
- Footwork is one of the key fundamental skills to possess in Netball. It helps develop body control, speedy direction, and sharp footwork positioning to hold down space. With fluid footwork skills and techniques, it will bring up your netball experience on another notch!
Knee and ankle injuries are very common in Netball and not pleasant to experience or witness. In this video, our coach will demonstrate various safe landing key points to minimize the risk of injury to further enhance your netball experience!
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who else is watching this because their netball season is starting soon