Day 1|Clean Lungs, Reduce Anxiety & Prevent Heart Attacks | 7 Day Beginner Breathing Practice

[@yogawithamit]

More informative videos👇
🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
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🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
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🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
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[@desmondnichole3086]

Sir thank you so much really I need this

[@ashishpodder5620]

Good Good

[@MangalPandey-yn5ni]

Thank you boss! 🎉

[@jsvinuramram8138]

👍🙏🏻

[@laurel1854]

We already KNOW this! something MORE important, like some mudras or something... something for instant increase of OXYGEN!!!

[@yogawithamit]

We will gradually move forward since there may be beginners joining, starting from the very beginning and progressing at a steady pace. :)