Nature sounds of river gurgling & birds chirping in forest | BGM for study/work/sleep/relaxation

Soft, pleasant sounds of nature such as the sound of a babbling river and chirping birdsong can relax a tired body and mind and have the effect of reducing stress and regulating the autonomic nervous system. It can also be used as background music for study, work and sleep to improve concentration and relaxation. The sounds of nature such as water flow and birdsong are perfect for meditation, relaxation, rest, concentration on study and work, calming the mind, falling asleep and curing insomnia.
We hope you tune in to these videos and feel connected to nature when you are tired from work or when it is hard to access nature in the city!
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** This video was recorded by me in rural China with Sony zve10 and Zoom H5.