Lappst Sisu | How to Use the Sisu Lateral Row

Get ready to strengthen and sculpt your back muscles with the Lappset Sisu lateral row machine. The lateral row exercise is a powerful strength training exercise specifically designed to target and develop your rhomboids, latissimus dorsi, trapezius, rear deltoids, and biceps.
With our multi-functional bar, you have the freedom to vary your grip width and hand position, allowing you to customize your workout to suit your preferences and target different muscle groups. As you pull the handles towards yourself with your chest against the support, you'll feel the muscles in your back engage and work hard.
Adjusting the weight is a breeze thanks to our step-less wheel mechanism. Simply turn the wheel to increase or decrease the resistance level, allowing both beginners and advanced athletes to find their perfect challenge. The weight range spans from 15 to 100 kg, ensuring that you can progress and continue challenging yourself as you get stronger.
To learn more about the Lappset Sisu product visit our website: www.lappset.com/en-GB/product...