Mad respect for this monster.. I'm slowly understanding steroids and learning alot from him....As an upcoming trainer, huyu mzito huni inspire sana💪ipo siku
This is particularly informative content, especially the workout split at the end... The bodybuilder renowned for short, intense reps is Jay Cutler, aka the master of technique.
Absolutely fantastic podcast! I met Gachau at Kasarani Strongest man during my competition and what a guy.... Huge body of knowledge and what I love is the brutal honesty! Loving the content and information and all the very best for mmea bodybuilding competition! He is going to kill that show 🔥🔥
Gachau talked about Wallace and his wife Christine, could you kindly share the name of the gym, location or contacts, I would really love to engage Christine coz sounds like she would be my ideal trainer as a woman wanting to build muscle but struggles with getting a knowledgable trainer
A discussion littered with conjecture. Pippen and Fit Alphie are both not on steroids. You have access to both Sajid. Ask them they will inform you. Our gym has professional athletes including boxers. Don't associate us with PEDs at any level.
Mad respect for this monster.. I'm slowly understanding steroids and learning alot from him....As an upcoming trainer, huyu mzito huni inspire sana💪ipo siku
My G!
That is super humbling, and I hope to help my followers learn each day!
he is very knowledgeable in his craft
Ayyyy, kubwa champ
No wonder this guy has such a scientific approach to the entire topic, he is a bio-chem major.
Champ champ, haha.
This is particularly informative content, especially the workout split at the end... The bodybuilder renowned for short, intense reps is Jay Cutler, aka the master of technique.
Kweli kabisa, it is the way to go champ, HIT!
Absolutely fantastic podcast! I met Gachau at Kasarani Strongest man during my competition and what a guy.... Huge body of knowledge and what I love is the brutal honesty! Loving the content and information and all the very best for mmea bodybuilding competition! He is going to kill that show 🔥🔥
very informative
Glad you think so!
some people are perfect at getting interviewed they make 2hrs seem way less than that
Love it!!!
Mameeehn, huwa uko kwa kila podcast, it is impressive.
Gachau the mad scientist😂fearless
@@richardmwanza4990 kweli 🤣
That's me! Bless up bro.
Gachau the next Champ 💪 new subscriber.
My champ! I will reign strong, asante sana.
Man like Gachau with the gems. Kazi safi sana 👌🏾👌🏾👌🏾
Aaaaayyyy, hukosi hapa!
Gachau would you say your legs have caught up?
Yes, confidently
is Creatine considered natural?
@@teejayzkennelske6029 yes. It is the most researched supplement and is perfectly safe for consumption
Gachau talked about Wallace and his wife Christine, could you kindly share the name of the gym, location or contacts, I would really love to engage Christine coz sounds like she would be my ideal trainer as a woman wanting to build muscle but struggles with getting a knowledgable trainer
It's called Hood Gym Kenya. Instagram: @Hood_gym
Also genetics have a major contribution to how good one looks either naturally or enhanced.
That is very factual.
Wow 700k a month!
This talk was quite informative, even though I don't do bodybuilding. [Notice the time😄]
Thank you for viewing bro, bless you.
Here courtesy of gachau!
Huwa uko kila mahali, it is super inspiring mahn.
I will keep dropping these gems.
He went to Barbados. He found out.😂
Uyu jamaa kila entervew lazima abebe izo staff...even professional bodybuilders don't do that
A discussion littered with conjecture.
Pippen and Fit Alphie are both not on steroids.
You have access to both Sajid. Ask them they will inform you.
Our gym has professional athletes including boxers. Don't associate us with PEDs at any level.
Weh mzee, usikubali opinions za watu zifike kwa roho, utateseka sana for no good reason.
Jikaze mahn.
Happy viewing!
The fitness master behind enhancement in 254
My G benny Chomba! We keep giving, asante sana for the viewership!
Went to the same high school but im way older... he isnt lying about the crazy life and harsh weather conditions 😂
Naona UBA alumni hapa. Bless up G-Man!
Same same . Back in 2001. Big up King!!
Was in the same class with him 2010 4W
@@okaridouglas4434
mamehn Daggy!
Senior counsel mwenyewe