🌙Fall asleep in 3 minutes. ASMR, focus, rain sound, stress relief, insomnia

I have suffered from insomnia for a long time, but by chance, I was able to sleep comfortably after listening to the sound of rain ASMR. 😌
As the quality of my sleep improved, my daily life also changed.
That is why I opened this channel to share this experience.
Sleep plays a very important role in our body and mind. 🌙
However, many people suffer from insomnia due to the stress and irregular lifestyle of modern people.
The sound of rain ASMR is a scientifically proven natural sleeping aid.
🌈 Peace and stability: The sound of rain helps calm the mind and reduce stress.
🌈 Promotes sleep: The sound of rain acts as white noise to improve the sleeping environment.
🌈 Improves concentration: Repeated and constant rain sounds can help focus the mind.
🌈 Improves pleasure and mood: The sound of rain is related to the pleasure center of the brain, so it can induce positive emotions in some people.
🌈 Appreciating nature sounds: Listening to the sound of rain helps you feel connected to nature.
I film most of the videos myself, reflecting my experience and know-how that I received help from rain sound ASMR.
In particular, I do my best to adjust the sound range of rain sound in detail,
so that you can listen comfortably without causing discomfort to your ears. 🎧
I hope this video helps you get a deep and sweet sleep.
Have a good night.. 💤
😁 Subscriptions, likes, and notification settings are a great help to me. 💪
I support your life.
Thank you.
Join the channel and enjoy the benefits.
/ @healing_time777