Glad you're enjoying the videos! We're finally on an every other week schedule. A new "hummus for no-cook lunch" video is scheduled to go live tomorrow. :)
Did you every watch the Gear Skeptic channel? If not check him out. He has an extensive breakdown of calories to weight for backpacking food. I eat a keto diet so I am all about the fat. On the trial I do eat some carbs because it’s just easier. I still eat way more fats than carbs and my energy level is very high. You are correct you do need to have some variety to keep things interesting. I can’t eat like super hiker Jupiter who eats the same dinner every day on trail. We all roll differently. Take care
I LOVE talking about backpacking food! lol! We're working on uploading a video we made about the 4 days worth of food I took backpacking on Catalina Island last week. Stay tuned...
Please keep these videos coming please, I -LOVE- them. You're currently my favorite channel.
Glad you're enjoying the videos! We're finally on an every other week schedule. A new "hummus for no-cook lunch" video is scheduled to go live tomorrow. :)
Great videos! Planning a small section of the AT in June, and your videos have been super valuable!
Glad to hear they've been helpful. Have fun on the AT!
All of these videos are so well done. Not a single ounce of fluff in any sentence. High calorie and nutritional videos!
Thanks. Glad you like them!
Good video, great to get proper information straight from a nutritionist , who's also a hiker/trail runner. Thanks 🙂
Thanks and you're welcome! 🙂
VERY well done video, thanks. What is the brand of Tortilla used (curious, wonder where its sold)
See also @GearSkeptic for a while lot more info about proportions of macros for optimal fueling, and more raw data than you can shake a stick at.
I said the same thing. I did not see your comment before i posted mine. His channel is awesome.
Did you every watch the Gear Skeptic channel? If not check him out. He has an extensive breakdown of calories to weight for backpacking food. I eat a keto diet so I am all about the fat. On the trial I do eat some carbs because it’s just easier. I still eat way more fats than carbs and my energy level is very high. You are correct you do need to have some variety to keep things interesting. I can’t eat like super hiker Jupiter who eats the same dinner every day on trail. We all roll differently. Take care
Yes, I've seen his videos. The content is almost identical to my masterclasses. I agree with most things he says.
Hey, thanks for sharing video! You explained the matter well!
Glad it was helpful!
I like the way you talk about food! Thanks for all your insight.
I LOVE talking about backpacking food! lol! We're working on uploading a video we made about the 4 days worth of food I took backpacking on Catalina Island last week. Stay tuned...
Thank you!
You're welcome! 🙂
Ha! I knew carrying chocolate covered nuts was healthy!
Totally healthy! 😁
Thank you! This was very informative!
You are so welcome!
Great information! Thanks
Glad it was helpful!
Great info! Thanks!!
Glad it was helpful!
You mention a website that I could visit but you say it so fast I can't understand it
backcountryfoodie.com - Just now getting this but I see that you already found us! :)
❤
Great info. Thank you.
You're welcome!