absolute bullshit im playing tennis since 7 years and can certainly said that power not correclating with muscle power its all about feeling of the balls direction and timing of your acceleration plus freedom in wrist working it cannot be pushed through your muscles by that you will add just unnessesary force to your ball he is doing these exercises to increase his gravity and ball feeling to accelerate racket faster and faster meet the ball
Amo il tennis .....ma da quando gioca questo fantasmino ciulito ho smesso di guardarlo . Rimpiango Nadal Diokovich Federer .... ....l unico tennista umile e simpatico adesso come adesso e Sinner .
Capisco la nostalgia per Nadal, Djokovic, e Federer, che hanno segnato un'epoca straordinaria nel tennis. È naturale sentire la mancanza di quei campioni. Tuttavia, ogni era ha i suoi protagonisti e Sinner sta dimostrando di essere un giovane di grande talento e umiltà, capace di scrivere la sua storia. Forse con il tempo riuscirai ad apprezzare anche le nuove stelle che stanno emergendo nel panorama tennistico
@@ProPlayerTrainingZoneNadal's forehand is 100%better than Carlos' own. Are you joking or what. Did you ever see Rafa whip that forehand,it's a beauty 😊😊
@@ProPlayerTrainingZone I don't know if I'm biased when it comes to Rafa but I never used to watch tennis 🎾. I didn't even understand it until I saw Novak played Federer at the USOPEN when he was 17yrs old and lost. Then I watched Rafa played Roland Garros in 2005and won his first Slam 😂. I've been hooked ever since. But I dont care about Novak anymore. His behavior on the court has put me off. Sorry
Sorry for audio glitch
Gracias Charly 👏🏽👏🏿👍🇪🇸
🐐
Cool video
thanks
3:51 Darth Vader kills him and steps in
haha 😅
Love this channel
thank u
Very promising hand workout
VERY TRUE
Lacrosse balls are good for the eye hand coordination drills.
very true
와, 저런 식으로 훈련을 열심히 하니 빅포핸드가 나오는 거군요.
정말 그렇구나 친구야, 너는 위험한 포핸드를 갖고 있을 거야
The weaponization 😊
💣🔥
Loading 💪🏿
🦾
Mats Wilander confirm these workout
100% brother
Classic
thank you for watching
Where do I buy that ball?
amazon
@@ProPlayerTrainingZone whats the name?
toning ball
@@ProPlayerTrainingZone how heavy the ball?
@@sipetualanggembel3979
I think in another video, similar to this, he mentioned 3 kg (6.62 Ibs).
Carlos Alcaraz has the best forehand in world of tennis! Doubt it? Just take a look at Alcaraz's immense shotmaking of the forehand
i agree with you☺️
Even after doing a workout Alcaraz gives a fistpump.
🔥
Funniest comment on here.
😅
❤❤
♥️
❤
♥️
I love these videos but you haven’t a clue about exercises or physiology. I turn the volume down and watch.
okay, thanks for watching
absolute bullshit im playing tennis since 7 years and can certainly said that power not correclating with muscle power its all about feeling of the balls direction and timing of your acceleration plus freedom in wrist working it cannot be pushed through your muscles by that you will add just unnessesary force to your ball he is doing these exercises to increase his gravity and ball feeling to accelerate racket faster and faster meet the ball
ok
That doesn't mean you shouldn't strength train. Why do you think all the pros do it? Stupid comment.
100%
Amo il tennis .....ma da quando gioca questo fantasmino ciulito ho smesso di guardarlo .
Rimpiango Nadal Diokovich Federer ....
....l unico tennista umile e simpatico adesso come adesso e Sinner .
Capisco la nostalgia per Nadal, Djokovic, e Federer, che hanno segnato un'epoca straordinaria nel tennis. È naturale sentire la mancanza di quei campioni. Tuttavia, ogni era ha i suoi protagonisti e Sinner sta dimostrando di essere un giovane di grande talento e umiltà, capace di scrivere la sua storia. Forse con il tempo riuscirai ad apprezzare anche le nuove stelle che stanno emergendo nel panorama tennistico
@@ProPlayerTrainingZoneNadal's forehand is 100%better than Carlos' own. Are you joking or what. Did you ever see Rafa whip that forehand,it's a beauty 😊😊
@@dorothysmith3205 true
@@ProPlayerTrainingZone I don't know if I'm biased when it comes to Rafa but I never used to watch tennis 🎾. I didn't even understand it until I saw Novak played Federer at the USOPEN when he was 17yrs old and lost. Then I watched Rafa played Roland Garros in 2005and won his first Slam 😂. I've been hooked ever since. But I dont care about Novak anymore. His behavior on the court has put me off. Sorry
@@dorothysmith3205 you're Fednal fan, but you have to know Nole is the king now... and he plays better at his age