Periodization in sports / Macro cycle /Mesocycle / Micro Cycle.Training plan

[@anshulathwal8338]

Very nice explanation

[@aashirkhan2389]

Assalamualaikum ma'am bhut achhe se explain kiya aapne

[@m.saeedkhan9042]

Very very nice video thanks g merry piary appy ❤️

[@ghulamali4409]

Nice 👍👍

[@shivanshusingh3444]

🔥

[@asmasaleem2368]

Asalam u alaikum ..dear aapi apki videos bht acchi hein .me sese physical education teacher kaliy test dena he ..tu us kaliy mje guide kr dein k mje books kon kon si kis class tak reading krna prhein gi ..ya apki videos se hi tyari krun gi .

[@prestigiousfriend4055]

macro or micro nutrition py bi video bnhy

[@Sarkarji_]

Thank u

[@asmaanjumanjum1441]

Ap ne physical mmn master kia ya koi teacher han

[@malaika4278]

Plzzz mjhe apse bt krni h ap plzzz mjhe apna fb bta de teacher

[@vikashkumarsingh628]

Bhaiya aap hme balance diet ke bare me bta skte hai