Extreme diets and health trends people are swearing by | 60 Minutes Australia

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  • Опубликовано: 28 янв 2025

Комментарии • 2,5 тыс.

  • @codinginflow
    @codinginflow Год назад +48

    I would call the standard American diet an "extreme diet" considering how many people die from it every day

    • @HelenEk7
      @HelenEk7 3 месяца назад

      As a European I find the Standard American Diet absolutely shocking. Sadly we are also moving in the that direction, although there seems to be some sort of a awakening happening over here where people have started to see that there is a difference between real food (wholefoods) and fake foods (fast-foods and other ultra-processed foods).

  • @hometheatre9978
    @hometheatre9978 Год назад +326

    Intermittent fasting and bone broth are not extreme. Opioids from big pharma and their side effects are extreme!

    • @philais
      @philais Год назад +9

      Amen

    • @RaluMariaRa
      @RaluMariaRa 11 месяцев назад +6

      Preach

    • @emmaphilo4049
      @emmaphilo4049 11 месяцев назад +5

      Exactly.

    • @DawgMama
      @DawgMama 11 месяцев назад +22

      They both are extreme, if moderation is not practiced.

    • @alexandrasmith7682
      @alexandrasmith7682 11 месяцев назад

      As a scientist, the recent research on Intermittent Fasting proves only one thing ...... A few people lose weight on it because it helps stop them eating extra calories. Home broth is hardly something new ..... It has been used for hundreds of years to feed people who are recovering from illness. It does not have miracle results. The Jewish idea of "chicken soup" works the same way as bond broth. By the way, bone broth is often called consomme.
      Opioids are useful for people who genuinely require pain relief to function ...... And when they are kept at low doses.
      Carnivore is useful as an initial elimination diet. If you suffer from certain conditions like IBS, the foot cause may be anxiety ... Or it may be a particular food group.
      Remember something virtually all the doctors pushing strange or restrictive diets ..... Are MAKING MONEY. I once was at a medical conference which was attended by a famous Carnivore follower ..... And witnessed him eating both fruit and bread. A couple of us questioned him ..... He grinned and pointed at his expensive sports car ..... "My followers paid for that".
      There is absolutely no secret to healthy lifestyle. Eat a varied whole foods diet and avoid take away and ready meals. Limit alcohol. Don't smoke. A little exercise. You don't need vitamin supplements unless your bloods have specifically shown issues.

  • @blackbutnotblue
    @blackbutnotblue Год назад +9

    Carnivore isn’t a fad. We should be eating mostly meat. I’m guessing the Australian government is misleading their population the same way the American government does with some crazy dietary suggestions. Carbs are killing us. Fat and protein is the way to go.

  • @chrisdawson3859
    @chrisdawson3859 Год назад +66

    I started carnivore after topping off at 308 pounds. I slept all the time, high blood pressure, anxiety, depression were out of control. Zero energy. Fatty liver. Plus more that O can not even thonk of at the moment. I was the perfect picture of poor health!!!
    So far I have lost 80 pounds diabetes is GONE
    Blood pressure now under control and no longer taking meds
    My depression and severe anxiety GONE
    Urge incontinence GONE
    Dry eye GONE
    Off all medications except my thyroid meds
    Normal sleep patterns
    HUGE increase in energy
    My thinning hair is growing back
    This is no fad diet. This is how I am making my 62 year old body healthy again and FEELING AMAZING

    • @alexandrasmith7682
      @alexandrasmith7682 11 месяцев назад +3

      I am a Scientist who specialises in Eating Disorders and Diabetes. Obesity kills. Very simply your body was packing in due to your weight. When you lose weight, regardless of method you use, your body starts healing. Well done on the 80lbs lost.

    • @hugoanderkivi
      @hugoanderkivi 11 месяцев назад +3

      ​@@alexandrasmith7682That's not true. It matters how you lose the weight. And the main benefits of carnivore don't come from weight loss.

    • @Moralatheist101
      @Moralatheist101 6 месяцев назад

      @@alexandrasmith7682 You get obese when you give your body more than it can handle in glucose. Starches, plants, grains will break down to glucose. Your body only needs 4g of glucose to function properly and your body can make that. Why give it more? There is no "regardless of method you use" - if you go vegetarian, vegan or any other diet that says "moderation" will fix you - you are not realizing that it isn't about moderation - it's about WHAT you are eating. Like Chaffee said: meat has everything we need, there isn't anything we have to get from plants. Nothing.

  • @cassieoz1702
    @cassieoz1702 Год назад +26

    I dont recall Dr Chaffee trying to sell anything. He should not be tarred with the same brush as Gwyneth Paltrow or expensive telemedicine quacks. I have a difficulty with Dr Idz because, once you make your name as an iconoclast, your profile depends on being oppositional and shouting at the camera. It's worth noting that 'lifestyle medicine' is heavily based in Adventist influenced plant based eating. I note your interviewer didn't question veganism as an 'extreme diets'

  • @MyKetoRecovery
    @MyKetoRecovery Год назад +380

    Since posting this story, 60 Minutes Australia has changed the title of this video 3 times. From “Carnivore diet and other wellness myths busted” to “Is your diet making you sick” and as of this post, “Extreme diets and health trends people are swearing by”.
    I looked through about 50 top comments on this story, all of which from what I could tell, we’re talking about the carnivore diet in a positive light. Calling it a “myth” was a misstep obviously. Also the first title appeared to focus mainly on the carnivore diet. Carnivore doesn’t get talked about until the 12 minute mark and is covered for less than 5 minutes in a 28 minute story. I believe every lifestyle, even the ones I believe in, are deserving of scrutiny. However I believe they did a poor job of covering this lifestyle that was lumped in with vagina scented candles, IV drips and social media moguls who over price supplements. I understand it’s hard to cover carnivore in less than 5 minutes but the framing of the story wasn’t done well. You don’t need to buy anything extra to be carnivore other than changing your foods purchases. If anyone tells you so that is misleading.

    • @jonesr227
      @jonesr227 Год назад +41

      Great post. Carnivore diet advocates generally don't advise purchasing supplements.

    • @MyKetoRecovery
      @MyKetoRecovery Год назад +22

      @@jonesr227 That is correct. Some influencers might have some products but most will state that eating whole food meat is the best way to live this lifestyle.

    • @martinlang9615
      @martinlang9615 Год назад

      Glad you were so observant as I avoid mainstream media, because to me it’s just propaganda and the advertisers are always the ones being protected for fear of losing advertising revenue (which is understandable - but contrary to impartial informative constructive journalism). Actually, to even call what they produce now journalism is an insult to the trade.
      Your depictions are spot on and I’m glad you highlighted these important points.
      Media (even ABC and SBS) are all what I call “western propaganda”, hence why I want nothing to do with it and this is why I only found out about this 60 minutes article today.
      60 minutes should be ashamed of putting together such trash.
      Nevermind, could we actually expect any better?
      Actually, from 60 minutes, I did expect a higher more informative look at what the health benefits are. It’s a missed opportunity.
      Perhaps they are worried about Big Pharma being upset!
      Excellent comment by the way.

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +33

      Dr. Chaffee said he was interviewed for 30 minutes but they only included a few minutes! Terrible!

    • @MyKetoRecovery
      @MyKetoRecovery Год назад +8

      @@T-aka-T Absolutely!

  • @baronvon609
    @baronvon609 Год назад +29

    Carnivore is the proper human diet and not a fad diet because it has been around for millions of years.Isotope testing of our ancestors has proven we are hyper-carnivores.

  • @heatherparrott8036
    @heatherparrott8036 Год назад +487

    Who was the only person not trying to sell something. Didn’t denigrate anybody else to get his point across and an obviously very healthy individual.

    • @jonathanbohl
      @jonathanbohl Год назад +108

      Carnivore :)

    • @philais
      @philais Год назад +106

      CHAFFEE MD

    • @JasonN858
      @JasonN858 Год назад +77

      Carnivore. I'm not super strict after 2 years, but I always feel my absolute best when I eliminate everything else. That's the only proof I need. 🥩

    • @Beef_it_to_be_fit
      @Beef_it_to_be_fit Год назад +58

      I am Ketovore myself... so close. Never felt better.

    • @bushpig6837
      @bushpig6837 Год назад +97

      Dr. Chaffee. He also doesn't drink alcohol, or coffee, promotes good sleep and stress management,
      these things are also all free.

  • @GrunonFeliz
    @GrunonFeliz Год назад +391

    ok, for 13 years, I watched my husband go from doctor to doctor to medication to remedy and nothing helped. He had so many different issues and could barely walk. He questioned why he was staying alive almost every day. About 6 months ago, he went on the carnivore diet and in that period of time has lost 80 lbs, no longer has sleep apnea, sleeps well at night, has energy, an even-keeled emotional life and is finally himself. I don't know if plants want to kill you or not, but I can definitely say that at least for him, carnivore diet is not a fad or trend, it literally saved his life.

    • @anthonychaffeemd
      @anthonychaffeemd Год назад +56

      That's so great to hear! Thank you for sharing

    • @NordicHebrew
      @NordicHebrew Год назад +13

      ​@@anthonychaffeemdThank you for all you do good sir - I'm only 5 day in, I heard of you and listened to "Plants are Trying to Kill You" a week ago...
      I find it tough still, but I'm fighting and my wife is going to start after our vacation in two weeks time 😊
      Can I eat a bit of Kefir and condensed milk (I think it's called in English??
      Best regards from Danmark, Scandinavia.

    • @violetviolet888
      @violetviolet888 Год назад +1

      The only people you need to listen to are Dr William Li (works with NASA astronauts), Dr Mark Hyman, and Dr Andrew Weil. Start there. Look them up.

    • @Guppy05
      @Guppy05 Год назад +4

      Love this!!!❤

    • @reneecrotty6910
      @reneecrotty6910 Год назад +6

      ​@@NordicHebrewno way condensed milk is full of sugar. :)

  • @lindyb4509
    @lindyb4509 Год назад +103

    Just here to give Dr. Anthony Chaffee some love. The carnivore diet has helped me so much from my skin health (no more eczema) to my gut health (no more chronic constipation). I love seeing all the comments on here.

  • @annaak7849
    @annaak7849 Год назад +309

    The carnivore diet healed my crippling anxiety in 2 weeks. Also severe bloating gone completely and my skin is glowing! Barely use makeup anymore. It’s no longer a diet to me but a lifestyle.

    • @kablammy7
      @kablammy7 Год назад +19

      I have only been on carnivore for a year and I lost 30 lbs and have no trouble being satisfied each meal . I was 200 lbs and now 170 and I feel much better .
      I am glad you found it beneficial .

    • @fulltimerwithdumbbellsnspatula
      @fulltimerwithdumbbellsnspatula Год назад +24

      I had digestive issues eating plants. All gone after I stopped eating them.

    • @critterjon4061
      @critterjon4061 Год назад +6

      What would you eating plants have to do with anxiety

    • @TheStephanieGilbert
      @TheStephanieGilbert Год назад

      @@critterjon4061plants are full of toxins and anti-nutrients that mess up your digestion. Mental illness starts with the health of your intestinal tract. If you only eat animal products and don’t get poisoned by plants, your mental illnesses will clear up. I healed all of mine… ADHD, anxiety, depression, all gone. Took a week and a half.

    • @microtyger
      @microtyger Год назад +13

      @@critterjon4061 The diet is tied in to nervous system as well as every tissue, organ, and system in the body.

  • @lovemetalang
    @lovemetalang Год назад +200

    The government recommended diet only made me sick. Carnivore is not a fad. I spent decades chasing down health issues. Between functional medicine and eating animals, I feel half my age and my medical issues are going away. I’ve only been doing this for 2 and a half months and look forward to more healing. How I feel is all the proof I need.

    • @shellderp
      @shellderp Год назад +11

      Lol calling carnivore a fad diet is like saying cats being carnivores is a fad

    • @TheJennnq
      @TheJennnq Год назад +10

      Humans are not cats. Look at your teeth.

    • @user-hq9wh9hq7n
      @user-hq9wh9hq7n Год назад +5

      Each to his own. You don't come with fangs, your teeth is adapted evolutionary to eat a diet of fruits, nuts, bulbs, grain meat and whatever they ate. It just boggles my mind someone can take what works for him and make it the rule of thumb.
      My logic tells me balance is key.

    • @bluester7177
      @bluester7177 11 месяцев назад +3

      ​​​@@shellderpit's a fad diet for humans, meat being abundant is a new thing,100 years old, I have Indigenous ancestry and meat literally makes me sick, I can't digest it well, everyone is different and we didn't adapt to eat only meat, we are omnivores and there isn't long term studies about the effects a carnivore diet has in the body, but in my personal experience with my family I wouldn't do it, my father eats mostly meats, doesn't like fruits or vegetables and he has high blood pressure, diabetes, had angina and a stroke, so probably not good in my family.

    • @hugoanderkivi
      @hugoanderkivi 11 месяцев назад +1

      ​@@bluester7177You are being ridiculous. How is 5 million years a fad? That's how long we've been eating meat. If meat makes you sick, you either have been conditioned so or ruined your health to the point where the most biologically appropriate and available food does not bode well with you. If you avoid meat, your body adapts and doesn't secrete so much bile or have as low of a stomach acid. Here's a paper providing evidence for my argument: _The evolution of the human trophic level during the Pleiostecene._

  • @PatriotsAndPioneers
    @PatriotsAndPioneers Год назад +169

    The carnivore diet has cured my 50 years of IBS-Diarrhea.

    • @RR-cm9re
      @RR-cm9re Год назад +20

      Your not alone so many have, let the sheep be sheep while we feast like lions.

    • @LyndaHill
      @LyndaHill Год назад +5

      Same here.

  • @marnicdreams
    @marnicdreams Год назад +219

    My husband and I have been carnivore for 5 months and feel better than ever. We’ve both lost weight in the process and health issues have cleared up including asthma, allergies, aches and pains. We also have more clarity of mind, enthusiasm and joy for life and recover quickly after intense exercise. We are carnivore for life 👍

    • @PR-pe9oc
      @PR-pe9oc Год назад +12

      I wish I could convince my hubs to eat carnivore! It’s helped me soooo much! Not to mention no meal planning, no extensive shopping trips, in the long run it’s cheaper, no need for a pantry and a very minimalistic kitchen! I LOVE not having to worry abt what to eat! Meal planning, grocery list and cooking multiple foods is much too stressful. But, I still have to do it for my teens and husband. My kids r 18 & 14, so I usually just cook the meat. and tell them they’re on their own for sides. 😂

    • @NordicHebrew
      @NordicHebrew Год назад +8

      ​@@PR-pe9ocIt's so hard when people you love don't care to study things you value and or know to true.

    • @rizebalikcisi
      @rizebalikcisi Год назад +4

      Including asthma? 😮
      I get to switch carnivore.

    • @catsrus2890
      @catsrus2890 Год назад +6

      ​@@rizebalikcisiYes, people have said it helps asthma too.

    • @chrism746
      @chrism746 Год назад

      @@rizebalikcisi Dr Shawn Barker has a list of success stories at carnivore dot diet.

  • @anthonychaffeemd
    @anthonychaffeemd Год назад +130

    "Just eat food and drink water." That's what the Carnivore diet is. No treatments, supplements, or expensive products, just eat the food we are designed to eat, meat, and enjoy your life.

    • @HappilyCarnivore
      @HappilyCarnivore Год назад +23

      I don't know if you've looked through the comments here, but there are 1400 comments and almost ever single one of them are from people sharing their stories of just how much carnivore has healed them. It makes me so happy. I come here every day and look at the newest comments and go through and like all of the carnivore-positive ones. Hopefully the people responsible for this video will read them and have a change of heart, and hopefully others will read them and give carnivore a try.

    • @nikhilsivanarain5102
      @nikhilsivanarain5102 Год назад +16

      Carnivore for the win!

    • @philais
      @philais Год назад +16

      Thanks Dr. Chaffee. 1yr and 40Lbs less. Metabolic syndrome gone and and wearing 32 in waist again that I wore in High School, and I am 66 yrs😊 old

    • @anthonychaffeemd
      @anthonychaffeemd Год назад +15

      @@HappilyCarnivore that's really great to hear! And thank you for going through and being supportive as well, it's great that we have such a strong and supportive community

    • @anthonychaffeemd
      @anthonychaffeemd Год назад +12

      @@philais that's fantastic? Really well done!

  • @doubles1545
    @doubles1545 Год назад +95

    If the mainstream system was working, no one would look for alternatives.

    • @HappilyCarnivore
      @HappilyCarnivore Год назад +4

      This right here!

    • @rasferrastfarian739
      @rasferrastfarian739 Год назад +2

      so true!

    • @randomalex2696
      @randomalex2696 Год назад +2

      Bang on the money there!

    • @wdfx6030
      @wdfx6030 Год назад

      Absolutely. If Western Medicine Docs want to be taken seriously they need to pull their heads out of their a$$’s. Not to mention they are nothing but minions to the pharmaceutical and insurance companies. They do play a role in some health conditions but they are losing their leverage when they refuse to listen to their patients.

    • @hamlet557
      @hamlet557 11 месяцев назад +2

      The vast majority of people who have and maintain a healthy BMI do it without simple, maintream eating habits.

  • @toeveryseason6932
    @toeveryseason6932 Год назад +100

    So this young girl had an eating disorder that left her very malnourished. She had to be re-taught how to eat and they show her grabbing a bag of chips, Ritz Crackers, and a soda? I don't believe that was the correct education.

    • @shingiriraiguvamombe2290
      @shingiriraiguvamombe2290 Год назад +10

      A once in a while consumption of chips and soda won’t kill you, remember life is also about experiences and is too short, do lot let it pass you by

    • @ralpha4350
      @ralpha4350 Год назад +3

      I also found it interesting they didn't show her twin at current age. I wonder her size??

    • @candicetroeger4693
      @candicetroeger4693 Год назад +10

      @axileus9327 she was orthorexic - meaning never eating junk. She is getting filmed purchasing junk food to show her recovery and how orthorexia no longer takes over her life.

    • @candecarro
      @candecarro 9 месяцев назад +1

      @@candicetroeger4693Orthorexic does not mean never eating “junk”, it’s an over-obsession with food of any kind. I abstain from eating “junk”, too, but I don’t consider that orthorexic. If it’s not real food, whgy bother eating it?

  • @jerometremb2392
    @jerometremb2392 Год назад +180

    I've never felt better on carnivore. Tried plant based with all kinds of grains and was always gassy and bloated. The brain fog was real with me. Since changing things to meat, my blood labs improved and I feel better than ever.

    • @holistic.health
      @holistic.health Год назад +9

      👏🏻👏🏻👏🏻👏🏻👏🏻

    • @annaak7849
      @annaak7849 Год назад +11

      Agree, the brain fog is just gone on carnivore.

    • @martinlang9615
      @martinlang9615 Год назад +6

      Same here, brain fog improved with 10 days maybe less, depression very much reduced. I also posted a comment on the main page should you be interested.
      Thanks for sharing.

    • @janetclark5668
      @janetclark5668 Год назад +5

      Same. And I can go 5, 6, 7 hours before needing to eat again. No need for a snack.

    • @ChristinaMathewsonNaturopath
      @ChristinaMathewsonNaturopath Год назад

      Well done, 🎉

  • @janetclark5668
    @janetclark5668 Год назад +144

    I've been carnivore for 2 years. My dental hygenist marvels at how healthy my gums look. My eye doctor marvelled at how good my eyes looked and said to "keep doing what you're doing." I can go 5,6,7 hours before needing to eat again, no snacks needed. I walk to the top of a local hill every day without having to stop. (81yrs). I've tried vegetables many times but for me beef works the best. (As a kid I always shoved the vegetable to the top of my plate farther away from sight and smell).

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +6

      Loved your story! Great feedback for newbies! Carnivore diet is the human ancestral way of eating. Now sure why Australia 60 minutes lumped with all these other people. He interviewed Chaffee for 30 minutes- but gave him a 2 second spot. Terrible.

    • @janetclark5668
      @janetclark5668 Год назад +3

      @@JennifertxCarnivore The media never fails to amaze me.

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +1

      @@janetclark5668 yep! They are only there to make money off sick people! It is corrupt!

    • @PR-pe9oc
      @PR-pe9oc Год назад +4

      It’s funny how most kids hate vegetables, and just knew better. Their bodies r so pure.

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +3

      @@PR-pe9oc kids instinctively know plants are poisonous

  • @petercocomazzo3095
    @petercocomazzo3095 Год назад +107

    To the carnivore doctors and scientists, Dr Anthony Chaffee, Dr Paul Mason, Dr Shawn Baker, Dr Ken Berry, Professor Bart Kay and many many more. Thank you for all the incredible free information you provide no strings attached.

    • @grooy7633
      @grooy7633 Год назад

      👏👏👏

    • @jansmith3158
      @jansmith3158 Год назад +4

      Steak and butter gal, kelly hogan, Dr Boz, Dr Mindy pelz, Canivore Dante Freedom, Carnivore Kipp,

    • @cyntheacorbett4781
      @cyntheacorbett4781 Год назад +2

      Thank you to the Dr's in the comment for all they do. Information freely given to improve my lifestyle. I am now no longer on medications, have normal BP, high HDL, low triglycerides and the arthritis pain in my hip and hands is near nil. The bonus of eating a ketogenic diet is the 30kg weight loss.😊

    • @sarahjarrett2155
      @sarahjarrett2155 Год назад

      Yes! They are the best!

    • @crisaple
      @crisaple 10 месяцев назад

      For veg, I only eat tomatoes, because of the potassium and I love them with a full block of buffala mozzarella with wild smoked salmon... keto carnivore for 8 months, with the logical intermittent fasting that the lack of hunger makes you develop. 65lbs down and counting, blood work perfect, insulin resistance gone, steady glucose in the low 70s thorough the day... the best I've ever been!

  • @Herps1
    @Herps1 Год назад +112

    Nothing busted. I just ate nutrient dense foods which is absolutely animal based and fixed so many issues and lost a tremendous amount of weight and inflammation.

  • @HappilyCarnivore
    @HappilyCarnivore Год назад +178

    This is my story and experience with eating carnivore. I apologize in advance because it will be really long.
    Let's first go back to March 2015. Prior to this I ate my share or processed foods and I had a heavy smoking habit. I wasn't healthy, I didn't feel great, but I wasn't ill and suffering. But in March 2015 that slowly started to change. I went in late one night with pain in my side and it turned out I had appendicitis. They didn't do my surgery until the morning and sometime in the night it had ruptured, I got gangrene and they had to take out a fourth of my colon. I was in the hospital for a week (and later three days for complications), and during almost that entire week I wasn't allowed nothing by mouth, not even water. I'm very thirsty, and not being able to drink was so awful for me that I completely forgot about smoking, which allowed me to get past the four day mark where I always failed when trying to quit.
    So I quit smoking, quit coffee (because it would make me want to smoke), and I cleaned up my diet. Cut out processed foods and started eating LOTs of fruits and vegetables. I was trying to lose weight, get healthy and strong, and basically just become a way better version of myself. I also started getting more active with lots of walking and exercising three to four days a week. But for some reason I just kept getting more and more tired. I started bloating. I just didn't feel good, and the more time that went by the worse I felt.
    Six months down the road I was in severe shape. I could barely walk a block, had to sit down and take breaks after showering or in the middle of grocery shopping. I went back to the doctor and was diagnosed with hypothyroidism. My TSH was 48, which is extremely high, and my triglycerides were over 1000, which is terribly high. But I had a diagnosis and a prescription, and I was so relieved, thinking that I had the solution to all of my issues. And yes, some issues were resolved as I got my thyroid levels in range, but some things just kept getting worse, like bloating, and while I wasn't AS exhausted I still was very low energy.
    I chugged along the next five years but I just felt worse and worse. I kept eating healthy, and I tried to keep as active as a could, but I was just exhausted, and terribly bloated. The bloating just got worse and worse. I was never not bloated. I would wake up about 6-months-pregnant-bloated and by late evening I was 11-months-pregnant bloated. By late evening it would hurt into my back and shoulders and I couldn't stand sitting up and would have to get in bed. And no matter what time of the day, if I bent over to pick something up I couldn't breath at all, because the bloating just squished everything too badly.
    At about the 5 year mark was when COVID hit. I'm overweight, inflamed, high cholesterol (yes, even though I was eating low fat and lots of vegetables), and basically I was a poster child for having a severe case if COVID if I caught it. About this same time my A1C came back 5.6. Technically "normal", but it's just 0.1 away from being prediabetic, which also greatly increases your chance of dying from COVID. I only see PAs, no doctor, and none of them had been of any help, even though I told them I was suffering so badly that even the idea of living to 60 in this state was unthinkable. So when I got my results for my A1C I took to Google to see what to do about it. I ran across Dr. Sten Ekberg who explained insulin resistance the benefit of a low carb diet. Insulin resistance seemed to be accurate for me so I decided to try low carb.
    Let me just back up a minute and also mention that in 2002 I was diagnosed with bipolar II, and for the last several years had suffered from near-constant depression and anxiety. I also had a plethora of other symptoms like skin issues, pain, severe acid reflux, and 10 straight years of nothing but liquid stools, no exaggeration. There were other lessor symptoms, but it's hard to remember it all now.
    Now let me say that I did have some benefits going low carb. I lost weight for the first time in 20 years, which I had started to think was impossible for me. And my bloating reduced to a level I could at least stand. I had an increase in energy. I was still tired, but I was no longer too tired to shower and I didn't have to take breaks while grocery shopping. I also had some improvements in my acid reflux, I had less anxiety and depression, and I just suffered less in general. I ate this way for a year, but that was the extent of my improvements. I was still bloated, I was still tired, I still had all of my issues, even though some of them were improved a decent bit. But I really wanted to stop suffering completely. I was 49 and I didn't want to suffer for the rest of my life.
    During my year of keto I of course followed a lot of other people, both experts like Dr. Berry and Dr. Ekberg and just others who were sharing their journey. And I kept hearing from people about carnivore, especially in the comment section. Now I thought this was crazy. We NEED fiber and vegetables, right? So I just ignored it at first. But eventually I decided it was worth a shot, especially after hearing so many people talking about the great improvements they'd had in their health. If it didn't work I could always go back to eating vegetables. And I had heard people also say that it had put their bipolar and other mental health disorders in remission, but I didn't have any hope for that with me. I mainly wanted to get rid of my bloating, exhaustion, and if I was lucky maybe my liquid stools.
    So in August 2021 I went carnivore. Within a month my bloating was all but gone, my energy levels were equal to when I was in my 30s, my pain was gone, my acid reflux was gone, and I started having multiple days in a row where I wasn't anxious and/or depressed. Within two months my skin issues were cleared up, acid reflux was gone, and I continued to see improvements in my energy, strength, and a continued reduction in my anxiety and depression. After three months I had my first solid poo!!! I had really started to lose hope that carnivore would rid me of my liquid stools, so when I had my first solid one I was SO excited!
    I've been carnivore for two years this August and it literally gave me my life back. Not only do I no longer have anxiety or depression without reason (obviously life events can still make me a big anxious or sad), I've recently started noticing that my life-long phobia of bees and wasps is just about reversed. It was a true phobia and I couldn't spend much time outside. That's not something I expected for sure. I also used to be a really bad procrastinator and now I'm not. I don't fully understand it, but eating carnivore didn't just heal by digestive system and my body, it's healing my mind. It might not be for everyone, but for some of us it's nothing short of a miracle.

    • @katej2538
      @katej2538 Год назад +12

      WOW thank you for sharing, like you I have similar issues and currently I’m low carb but having difficulty staying with it. I truly think I might be addicted to sugary foods that prevent me from staying on low carb. Regardless, I’m happy that you have had such tremendous success 😊

    • @HappilyCarnivore
      @HappilyCarnivore Год назад +12

      @@katej2538 Thanks! Yeah, if you're struggling with cravings you might consider giving it a go. A lot of people find that their cravings disappear on carnivore.

    • @nileshrichardjaduram9304
      @nileshrichardjaduram9304 Год назад +12

      So happy for you, carnivore is a healer... regards from Fiji, a fellow carnivore

    • @reinerschafer1708
      @reinerschafer1708 Год назад +13

      @@katej2538 Some carboholics (sugar addicts), just like some alcaholics need to abstain completely. I have the same problem as you. 4 years keto now but still crave carbs ocassionaly. Looking at trying zero carb (carnivore) in the near future.

    • @arxsyn
      @arxsyn Год назад +1

      It means to me that a well balanced diet is important, both meat and veggies! A pure carnivore diet is bad for the body and the planet. People eat too much meat nowadays because it's just so widely available and factory farmed

  • @toomuch2do470
    @toomuch2do470 Год назад +142

    Carnivore for almost 1 year. I will not stop eating the proper human diet. I have resolved so many issues eating this way! Inflammation- GONE! PAIN - GONE! Fatty liver- GONE! Pre-Diabetes - GONE! Rosacea - GONE! Acne - GONE! Gut issues - GONE!!

    • @flerrrrrrrrrrrp2997
      @flerrrrrrrrrrrp2997 Год назад

      Yes! that pesky archeological and sociological evidence proving humans only started eating absurdly large quantities of red meat in the mid 20th century thanks to the birth of the factory farming industry aided by the pharma industry pumping animals full of synthetic hormones and antibiotic resulting in the average age of female puberty in western countries dropping from 13.8 to 11.3 in less than 50 years is nothing compared to not farting anymore! And ya know we should all put out of our mind that in medieval Europe the average diet was about 90% fucking vegan because no one but royalty could afford meat and dairy since all the meat in the country was always at that one oppulent banquet for the king and yet white people did not go extinct, it's just a blip in history! Let's also forget that most of India is vegetarian and has been for millenniums, and it's not like they have a billion people surviving on a meat-free diet! NO! Homo sapiens were meant to be carnivorous, that's why over milions of years we didn't evolve to have those big cumbersome teeth called "incisors" between our sets of canines and instead we have just those tiny little teeth like a cat or a dog... Oh, wait...
      Give me a break y'all are feeling great because your livers are getting rest from not processing crap carbs since it's the kidney's that filter out protein. That's basic shit you learn in the 9th grade. But guess what? Proteins are hard on the kidneys and those can shut down like that so I guess another couple of years and you guys can all have fun talking about it three times a week during dialysis! 🙄🙄🙄🙄🙄🙄

    • @Kpleaides
      @Kpleaides Год назад +1

      Amazing

    • @amorturko0202
      @amorturko0202 Год назад

      your arteries and heart your carotid will it be okay in 20 years

    • @toomuch2do470
      @toomuch2do470 Год назад +1

      @@amorturko0202 LOL. No doubt I will be fine.

  • @heatherandgertrude
    @heatherandgertrude Год назад +11

    Actually I’d also like to say, that I’m disappointed in 60 minutes for making a dishonest claim about Dr. Chaffee. Who charges nothing and sells nothing.
    Should we be skeptical? Absolutely. Should we do our own research- undoubtedly.
    But it isn’t necessary to state incorrect facts to make a valid point. Not only that, but you lose your reputation doing so.

    • @SoloRenegade
      @SoloRenegade 4 месяца назад

      13:48 who will you trust more?
      A) nameless unqualified "fact checkers" and clueless journalists with a political agenda
      B) an actual doctor who researches and practice what he preaches
      60 Minutes is so biased it's disgusting

  • @DJKiwi80
    @DJKiwi80 Год назад +18

    For about 10 years I've had an issue with my fingernails lifting and crumbling. Fungal nail infections were ruled out early on and my dermatologist decided it was either distal onychosis or nail psoriasis. I was told only my only options were to live with it or trial medication for psoriasis. I didn't want to risk the nasty side effects of the psoriasis medication, so decided to just live with it. Three months ago, I heard about the carnivore diet and how it's the ultimate elimination diet. Something clicked in my brain that perhaps my nail condition was related to my diet - standard "healthy" food pyramid diet. The logic behind the carnivore diet made complete sense, so I decided to give it a go. Now three months in and my nail condition is almost completely gone! It's like a miracle after putting up with this for 10 years!!! I no longer have the worry of people thinking I have a fungal nail condition. I believe my nail condition was the result of an autoimmune response to something plant based in my diet (I did eat a lot of plants). Joint pain I started getting over the past year or so has also completely gone. Other benefits being full carnivore include better mood, stable energy levels and mental clarity. Thank you Dr Chaffee, if only could have a full 60 minutes on this show!

  • @slimpaco3561
    @slimpaco3561 Год назад +241

    After passing kidney stones my Dr gave me a list of foods not to eat. All vegetables. I'm starting carnivore tomorrow. I agree with Dr C, plants are trying to kill me!

    • @holistic.health
      @holistic.health Год назад +24

      Best choice you will ever make

    • @angiesrecipes
      @angiesrecipes Год назад +21

      DO IT! You won't regret!

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Год назад +18

      Looking forward to hearing your success story. It WILL be a success story, I have no doubt about that. ☝😊

    • @Joseph1NJ
      @Joseph1NJ Год назад

      ruclips.net/video/qq1nkGqo69E/видео.html

    • @kevinp8108
      @kevinp8108 Год назад +13

      @slimpasco3561 - every time I eat spinach, my kidneys begin to hurt from the oxalates.

  • @lmb4876
    @lmb4876 Год назад +83

    Useless IV drips.. right on! As a hospital pharmacist….I recommend NEVER having a needle stuck in your arm if you are capable of drinking out of a cup -ridiculous money maker for the DRIP PARLORS.

    • @vanessaa7602
      @vanessaa7602 11 месяцев назад +5

      Spot on description of Paltrow too.

    • @RR-VanityInKnickers
      @RR-VanityInKnickers 10 месяцев назад +4

      Vitamin C and glutathione... Oh yeah.. the stuff that's found in FOOD 🙄
      So, literally, if Paltrow actually ate food instead of living on bone broth and a small salad, she wouldn't need those IVs (that make her feel good and give her so much energy) now would she.. 🙄
      This is soooo absurd.

    • @1984FarmDreams
      @1984FarmDreams 9 месяцев назад

      When the doctors hurt me of western medicine, vit c iv saved me. I think you should study this now. I did. Much bettter than pharma.

  • @landb3893
    @landb3893 Год назад +85

    Carnivore is healing me, I’m so grateful! So angry about the low fat mantra I was exposed to most of my life. Grandad was right..eat butter! Man made frankenfood is the death of humans…

  • @IMV83
    @IMV83 Год назад +19

    I cannot recommend the carnivore diet enough. I get comments all the time, people telling me I 'lack nutrition by just eating meat' but I have stopped caring and now think to myself 'come see me in 10 years when your health issues are piling up and I look and feel half my age'. I am forty years old and I feel better than I did when I was 25. Been on the carnivore diet for about two years now. My IBS is gone, my hair and nails grow like crazy and my anxiety levels have dropped severely.
    This. Thing. Works.
    Just give it a try, if only for a month. Don't let people scare you off.

    • @cbdp
      @cbdp Год назад +3

      Awesome that you managed to start it so early! 😃

  • @gioxpfr
    @gioxpfr Год назад +21

    I've been on carnivore diet for just over a month. I'm a type 2 diabetic with bad fibromyalgia and arthritis, high blood pressure, low thyroid, low T. I'm almost 60. In a month, I'm feeling great on carnivore. I have tons of energy. Haven't felt this good in about 20 yrs. Dr Chaffee is right. I'm hitting the gym several days a week now. One lost 22 lbs in a month. I've been working to my max on weights. Not getting tired, no muscle pain. No arthritis pain. Just had lab work done and everything was great. Lowest triglycerides I've ever had. Blood pressure good. A1C 5.5 in the normal range. I don't have food cravings. I've had a few carbs and when I do, I immediately notice bad symptoms on my digestive system. Heart burn, gas, reflux. I even got sinus issues one night after eating some carbs. So think what you want and call it a fad, I'm going to continue this the rest of my life and get off all meds. I even put my dog on carnivore. A 7 yr old black lab. She was extremely overweight. Started having joint/hip issues. Very sluggish and needed help to get on her back legs. Been feeding her bacon and eggs. Ribeyes. She eats what I eat. We walk every day now. Some days, several times a day. She has lost half her weight and is very active now. No more joint pain. She's like a new pup now. She used to shed really bad. Hardly at all now. It has worked for both of us. I'm a firm believer now.

  • @PhiIosophyGeek
    @PhiIosophyGeek Год назад +123

    1 year carnivore now and I've never felt better. IBS gone, acne gone, energy has never been better.

    • @kablammy7
      @kablammy7 Год назад +7

      I have only been on carnivore for a year and I lost 30 lbs and have no trouble being satisfied each meal . I was 200 lbs and now 170 and I feel much better .
      I stopped almost all sugar snacks / foods over 40 years ago - except - cola drinks - I stopped cola drinks about 15 years ago .
      I NEVER eat deserts . I hardly eat much processed food - pizza was a big exception though . I ate a lot of beans in meat stews with carrots, celery, onions and stuff like that . I ate loads of vegetables .
      I wasn't much overweight at 200 - I am 6' 1" tall so at 170 now I am very thin with very little body fat .
      Even before carnivore, I usually only ate one time a day for a meal . However, I usually ate a lot ! Like a 12 inch supreme DiGiorno's pizza with added mixed vegetables on top . Funny - the spell checker told me the correct spelling is ' Giordano's ' .
      Or a quart and a half of stew with a couple of flour tortillas .
      Even now, when I make popcorn, I make over 6 quarts at a time and eat it all . That is only one cup of corn though - it pops to over 6 quarts . I put a combination of pepper powders on it - habenero - cayenne - ghost . To keep the pepper off my hands - I use chopsticks .

    • @florencia2771
      @florencia2771 Год назад

      @@kablammy7 what do you eat? I mean I guess you include some veggies?

    • @jvnonu54njl
      @jvnonu54njl Год назад +3

      What foods were you eating before, though? It's more likely the removal of crap foods making you feel better and not the additional protein

    • @kablammy7
      @kablammy7 Год назад

      @@florencia2771
      Not usually any vegetables - only occasionally I eat something like bell peppers or cabbage or brussels sprouts or mixed vegs ( broccoli - zucchini - green beans - ) the only corn I eat is tortilla chips ( not often ) and popcorn - ( sometimes every day ) I cook it in loads of ghee . I eat loads of raw onions and garlic most of the time with each meal . I only eat a meal once a day .
      Other than that, I have mixed raw nuts and popcorn or tortilla chips for snacks .

    • @kablammy7
      @kablammy7 Год назад +1

      @@jvnonu54njl
      Nope, I stopped almost all sugar snacks / foods over 40 years ago - except - cola drinks - I stopped cola drinks about 15 years ago .
      I NEVER eat deserts . I hardly eat much processed food - pizza was a big exception though . I ate a lot of beans in meat stews with carrots, celery, onions and stuff like that . I ate loads of vegetables .
      I wasn't much overweight at 200 - I am 6' 1" tall so at 170 now I am very thin with very little body fat .
      Even before carnivore, I usually only ate one time a day for a meal . However, I usually ate a lot ! Like a 12 inch supreme DiGiorno's pizza with added mixed vegetables on top . Funny - the spell checker told me the correct spelling is ' Giordano's ' .
      Or a quart and a half of stew with a couple of flour tortillas .
      Even now, when I make popcorn, I make over 6 quarts at a time and eat it all . That is only one cup of corn though - it pops to over 6 quarts . I put a combination of pepper powders on it - habenero - cayenne - ghost . To keep the pepper off my hands - I use chopsticks .

  • @jimmysmad
    @jimmysmad Год назад +153

    I been carnivore for 5 years. My psoriasis and mental health issues have gone. Am 49 and never felt better. Meat heals ❤

    • @kablammy7
      @kablammy7 Год назад +10

      I have only been on carnivore for a year and I lost 30 lbs and have no trouble being satisfied each meal . I was 200 lbs and now 170 and I feel much better .

    • @neen42
      @neen42 Год назад +15

      For you. I feel terrible eating animal products - it causes lots of inflammation in my body. I do well on a plant-based diet. But not everyone does. Food isn't one-size fits all.

    • @holistic.health
      @holistic.health Год назад +1

      😊😊😊 exactly

    • @jimmysmad
      @jimmysmad Год назад +4

      @neen42 I can't see why. Meat does not cause inflammation, but all plant foods has toxins in them. Going carnivore at the beginning is hard as your body needs time to adapt

    • @holistic.health
      @holistic.health Год назад +2

      @jimmysmad but the benefits are almost immediate.. even if you just started...

  • @fountainoflifeonenessjesus8034
    @fountainoflifeonenessjesus8034 Год назад +59

    CARNIVORE DIET HEALED ME OF CHRONIC PAIN AND CHRONIC FATIGUE
    I WAS ALMOST BEDRIDDEN FOR TWO YEARS AND NOW AM RETURNING BACK TO WORK
    ONE YEAR IVE BEEN ON IT AND WILL NEVER STOP
    YOU FEEL SO GOOD SO STRONG AND SO WELL
    I’m almost 50

  • @ChristinaMathewsonNaturopath
    @ChristinaMathewsonNaturopath Год назад +17

    Love the carnivore diet, I’ve lost 40 kgs, put diabetes into remission, improve all my health markers… and no real down side.

  • @ARefinedMe
    @ARefinedMe Год назад +74

    I started carnivore on Oct 24, 2022. This is going to be my second birthday! After five days, I woke up for the first time in 15 years without pain in every single joint. After 10 days, I felt lighter and realized that I had been swollen all over my body for as long as I can remember & I wasn’t inflamed any longer. After 2 weeks, I had my first day without brain fog for the first time in 15 or 16 years. After 6 weeks, my triglycerides were normal for the first time ever! Since then I have reduced my protonix for GERD by half TWICE (was 40 mg BID, now 20 mg SID) and I feel like I can and will eliminate it completely, I’ve lost about 25 lbs so far, my cycles are no longer painful (had been considering surgery for endometriosis), and I have cured diverticulitis & IBS, and put Lyme disease, fibromyalgia, and chronic fatigue into remission. ANA titer is now negative.
    I had previously tried low fat, whole 30, candida diet, gluten-free, dairy-free, vegetarian, juicing, plant-based, medical-supervised calorie restriction… it wasn’t until I cut out sugar, artificial sweeteners, starches, AND FRUITS & VEGETABLES that I finally found relief. I wish it didn’t take so long to find it.

    • @kerryrus
      @kerryrus Год назад +5

      I hope you have a happy carniversary. Without a cake of course.

  • @arthurfonzarelli9828
    @arthurfonzarelli9828 Год назад +58

    I didn't even finish watching the video. All you got to do is read the comments section to realize where the truth is. Anytime the mainstream media goes after something you could be assured it's likely the correct answer. No wonder why our media has lost all credibility

    • @tangomcphearson74
      @tangomcphearson74 Год назад

      100%

    • @margaridamdl
      @margaridamdl 8 месяцев назад +1

      No.. I would say this comment section seems like an ad to the carnivore diet. Me and my husband had to cut meat from our diet because it was making us both sick. There is no right or wrong. We are all different and people should experiment to see what their body will prefer or reject. People behaved exactly the same with veganism, cold showers etc. I do cold showers though. If something new appears, I will bet people will say that's the best thing they've done and cured all their problems 😂

  • @porkandbeef22
    @porkandbeef22 Год назад +252

    I love Dr.Anthony Chaffee❤ I'm so thankful I found a honest doctor like him. I have tried many diets in my life, and nothing has made me feel as good as carnivore.

    • @mldouglasjr
      @mldouglasjr Год назад +8

      Crack also makes people feel good.

    • @dltnsdd
      @dltnsdd Год назад +21

      @@mldouglasjr But, your health measurably improves on Carnivore and not on crack.

    • @GibbsonTV
      @GibbsonTV Год назад +14

      @@mldouglasjr only difference is crack is a drug with negative side effects, meat is nourishment

    • @kristidavis5652
      @kristidavis5652 Год назад +14

      I've been carnivore for months and I have lost weight, my diabetes is no longer a problem, my joint pain is gone and I feel tremendously better. My labs are all fantastic and I'm never hungry. So I know there are haters, but it works really well.

    • @derekjohnson77
      @derekjohnson77 Год назад +15

      Dr Chaffee is a godsend. His advice is spot on.

  • @mikestoop9561
    @mikestoop9561 Год назад +44

    Did not debunk anything. Why pick on the carnivore guy. What about the vegans. Is there no movement trying to push everybody to eat only plants? Grains are what is killing you. By the way, the available whole grains are not whole at all. The healthiest part of wheat is the wheat germ, which is removed, because it shorten the shelf life af wheat products. All grains are processed foods, as are all seed oils. The vegan favourite tofu, is a highly processed item. Meat is natural, unprocessed and contains every single micro nutrient and vitamin you need. And no oxalates, like soy and leafy greens.

    • @TheStephanieGilbert
      @TheStephanieGilbert Год назад +1

      🙌🙌🙌

    • @klaudiaakantisz2002
      @klaudiaakantisz2002 Год назад

      Hahaha you’re so biased!

    • @cbdp
      @cbdp Год назад

      Just imagine how many animals could be fed with all the plants that the humans are currently working hard at keeping from the animals, to the point where the animals are even being killed in order to prevent them from eating the plants.

    • @anitawi2309
      @anitawi2309 Год назад

      They wouldn't dare put anything about veganism in there because they'd be going against the W-H-O or the W-E-F plant based, bug eating agenda. Craziness Control 😁

  • @Lisa12T82
    @Lisa12T82 Год назад +163

    I’ve been ketovore for 8 months and full carnivore for 4 months. Not only have I lost 30kg, but my depression and anxiety completely went away within 2 weeks, I’m off meds, my BP went from 130/90 to 105/65, resting heart rate was 85-90, now 55-60bpm. I have dropped a massive amount of visceral fat, my perimenapausal symptoms went away (no more hot flashes!) no more PMT, regular periods, no bloating, no cravings, no counting calories or macros. The list goes on and on. I was a skeptic to start with, but did my research and committed to a solid 10 weeks, but felt so amazing I’ve stuck to it and never looking back. I’m 40 and now feel like I’m 25 again. Carnivore/ ketovore is the real deal. Do your research before knocking it. Thank you Dr Chaffee for all you are doing for our health ❤

    • @cbdp
      @cbdp Год назад +7

      Awesome progress 😃

    • @whitneyangelie3682
      @whitneyangelie3682 Год назад +17

      You know what’s so hilarious is that literally ALL of the things you mentioned also happened to me, except it happened when I STOPPED eating almost all meat except the rare chicken and streak and started eating mostly veggies 😂: I think the results have less to do with the diet itself and more to do with taking care of what you put in your body (so no fast food, no processed crap, excess sugar etc) When you eat mindfully-whether all meat, or all veggies, your body and mind change for the better. I say, do whatever works for you!

    • @cbdp
      @cbdp Год назад +5

      @@whitneyangelie3682 As long as you don't state that eating only meat cannot have fixed my health, while it was truly terrible after 10 years of vegetarianism bordering on veganism towards the end, I can agree that what works for one person may not work for the next. Before I finally switched to eating mostly meat and then eventually only meat, I was convinced that meat was unnecessary and I am not thankful at all for the information that brought me to that conclusion. 😃

    • @whitneyangelie3682
      @whitneyangelie3682 Год назад +5

      No I would never do that, I truly believe every body is different and what works for one might not work for the other, YOU know your own body, period! But I do think that, whatever diet someone chooses that’s right for them, when you start becoming mindful of what you do and don’t put into your body and have an overall nutrition plan, whether that’s all meat or no meat, is always better than just mindlessly eating and having zero diet plan.

    • @joepesci2658
      @joepesci2658 Год назад +2

      ​@@whitneyangelie3682The problem with the what works for you statement is that the carnivore doctors are arguing from the biology point of view for humans thus rendering them wrong. What say you?

  • @sidja22
    @sidja22 Год назад +90

    Dr. Anthony Chaffee is amongst very few doctors who aren't afraid to speak the truth. Keep up the great work.
    Sandra. Perth, Western Australia.🇦🇺 ❤

  • @marianne1959
    @marianne1959 Год назад +65

    Carnivore 2 yrs. No iv drips, enemas...lol. Reversed type 2 diabetes.off 14 meds , age 64. Followed ADA recommendations for yrs, tried vegan...all made me sicker. Now at age 64 healthiest in my life! Excellent labs for first time in 30 urs. Energy thru the roof. Beef bacon, butter and eggs saved my life.

  • @barbm7175
    @barbm7175 Год назад +44

    My son eats mostly meat and has never looked or felt better, we should eat what makes us feel better....we know our own bodies

    • @zbawieniejestwieczne9013
      @zbawieniejestwieczne9013 Год назад

      Barb M, we can't say "we should eat what makes us feel better..." because many sugar addicts feel great when they eat sugar which you and I know is poison. People should get educated using internet and try to discern what's true and what's false my dear.

  • @pepelives3175
    @pepelives3175 Год назад +83

    Do the opposite of what any “news” channel says.

  • @helenstagg8990
    @helenstagg8990 Год назад +40

    64yo, carnivore for 3yrs and feel the best I've ever felt. Reversed a lifetime of migraines. Fixed reflux, reduced body fat and gained muscle, feel more alert, reduced inflammation in joints and bones even in what was a very painful bunion. Hair and skin looking very healthy. Bloods excellent, blood pressure excellent and CAC score of zero. Tinnitus is less. My husband has also benefited, reducing inflamation in areas of old sporting injuries and gaining strength and flexibility. This is a way of life, we love feeling optimal.

  • @whatisthisnote
    @whatisthisnote Год назад +8

    In 3 months I lost 12 kg on carnivore, stopped snoring, improved my energy, reduced lowr back pain, and feel better than ever

  • @dreamingunderwater3531
    @dreamingunderwater3531 Год назад +102

    Carnivore is the optimal human diet. No one could ever change my mind.

    • @11zanderman
      @11zanderman Год назад +9

      Period. Eat of story.

    • @IntentionalCarnivore
      @IntentionalCarnivore Год назад +1

      FACT!

    • @11zanderman
      @11zanderman Год назад +1

      I mean end, not eat!

    • @Carnivore.A.J
      @Carnivore.A.J Год назад +2

      💪🏼🥩🧈🥚

    • @supercal333
      @supercal333 Год назад +3

      Wait until you get older and test if your arteries are building up plaque. Long term studies have not been done yet for the carnivore diet because it has only become popular in recent years. It's still an open question with regard to cardio vascular disease. I think we will find out in coming years. Currently all we have is theory, and seems like convincing theory but that doesn't always pan out once studies are conducted. The human body is incredibly complex so we can't always account for everything that's going on. We need LONG term studies on this diet.

  • @andrewclark3236
    @andrewclark3236 Год назад +19

    Carnivore works. I couldn't eat breakfast cereals, breads and vegetables any longer. Since only eating meat, I am no longer tied, i am thinking more clearly, more patient, no joint pain and able to work a highly physical job all day long. Steak, bacon, eggs and butter is all you need.

  • @louisejames4759
    @louisejames4759 Год назад +68

    I have been carnivore for 3 years and feel more energy than I have for years - I am turning 64 & I look younger and I no longer suffer from depression, my migraines are gone, sleep better. We, as humans, evolved eating meat - so why is it so hard to think we can survive on just eating meat?! Have we changed so drastically that meat no longer sustains us?

  • @DikerCarnivore
    @DikerCarnivore Год назад +128

    As a former vegan, I have been eating only meat for the last year.
    I feel like I've been born for the second time.
    I have never felt so strong, agile and good.
    All my health problems disappeared.
    Some of them were like this;
    Strest
    Depression
    Anxiety
    Fear
    Food addiction
    Lack of concentrated
    Kidney stone
    Eczema and acne
    Heart disease
    Typical 2 diabetes
    Now I'm like iron man. Sorry, I'm better!

    • @Robert-cs1rk
      @Robert-cs1rk Год назад +5

      I went on carnivore diet too and I feel great. I tried veg diet and it wasn't good for me.

    • @anthonychaffeemd
      @anthonychaffeemd Год назад +10

      That's so great! I'm really happy for you, and I'm glad that you found a proper diet and your health again!

    • @reneecrotty6910
      @reneecrotty6910 Год назад +2

      This testimony gave me a tear in my eye. Thanks for sharing!

    • @mjhay1830
      @mjhay1830 Год назад

      Veganism is not a sustainable way for humans. Glad you’ve seen the light 😊

    • @niceadz6164
      @niceadz6164 Год назад +3

      It's a bit of a con putting a carnivore advocate in amongst this lot. Then having Dr Dafty telling you grains are healthy for you!

  • @conv5800
    @conv5800 Год назад +41

    One of the best choices I made in life was to go carnivore. Feel amazing, dropped the excess kgs and my blood test results are now flawless...

  • @RR-cm9re
    @RR-cm9re Год назад +64

    The Carnivore diet is not a fad diet, I have reversed all of my gut problems, bleeding gums,skin,arthritis,weight problem and more. Absolutely no drugs no wellness BS, just meat & fat.

    • @justjane1639
      @justjane1639 Год назад +9

      Yeah--no one's getting rich off people changing their diet for the better.

    • @timstappler5522
      @timstappler5522 Год назад

      Unfortunately most doctors and dietitians don't bother to look at the toxins in plants. Also if you look at the health of carnivor doctors it is clear they are healthier than the overweight doctors pushing statins and insulin.

    • @Joe_Zajac
      @Joe_Zajac Год назад +2

      @@justjane1639 exactly!

    • @justjane1639
      @justjane1639 Год назад

      @@bezaubertvonbill People still need food to live, so regardless of which food you choose to buy, someone will be compensated. You can hunt, forage, or raise your own, if you like.

  • @DrRichardRoberts
    @DrRichardRoberts Год назад +75

    This episode was sorely missing the results of many legitimate scientific studies supporting some of the newer styles such as the keto diet and intermittent fasting. The result was an episode of anecdotes and opinion instead of discerning the best course that legitimate scientific studies are now indicating.

    • @microtyger
      @microtyger Год назад +7

      I agree with you on that. 👍

    • @goblintown
      @goblintown Год назад +6

      Phinney and Volek did some great work on ketogenic eating…

    • @dcostanzino
      @dcostanzino Год назад +3

      Intermittent fasting caused my hypoglycemia. It's not for everyone.

    • @waterkaren3636
      @waterkaren3636 Год назад

      Scientific studies that are peer reviewed and not paid for by the industry that profits from a study that backs their bullshit claims?

    • @zbawieniejestwieczne9013
      @zbawieniejestwieczne9013 Год назад +6

      @@dcostanzino you simply didn't do it correctly. You may need doctor's supervision to educate you how to do IF in your case. Intermitten fasting is healing once you are off carbs and are fat adapted.

  • @cynthiarodriguez5364
    @cynthiarodriguez5364 Год назад +95

    Best choice I've EVER made is to be carnivore!

    • @Carni4_Health
      @Carni4_Health Год назад +2

      Ditto!

    • @KellyeR1970
      @KellyeR1970 Год назад +4

      Same 5 years now and never felt better. I feel better at 53 than I have my whole life. I eat about %90 animal foods just having a few sweet things on occasion . Carnivore really isn't some crazy diet being humans are obligate Carnivores it's the natural human diet.

  • @Carni4_Health
    @Carni4_Health Год назад +20

    4 years I have been carnivore, after trying to find answers to heal from 20+ years of IBSD. I tried vegetarianism, veganism, Low fat, FODMAP, nothing worked. I stumbled across Mikhaila Peterson, Dr Ken Berry, Dr Shawn Baker, Dr Paul Mason and Low Carb Down Under on RUclips. I started Carnivore the next day. I used to be able to clear a room with flatulence (very potent), now I get no flatulence. I would be buckled over with severe pain, nausea and cold sweats and diarrhea on the toilet, that is all gone, too. Acid reflux, gone. Aching hips at night, gone. Dermatitis from dish liquid, gone. Seasonal allergies, gone. Stronger hair and nails, and clear skin. Addiction to sugar and carbs, binging, gone!! Mental clarity, brain fog lifted and the amazing mental strength to leave a 25 year toxic relationship. I will never go back to eating fruit and veg, or anything processed ever again. Food freedom. You might say it is restrictive, but I would rather eat anything from the animal kingdom, than to experience any of those symptoms again. Dr Anthony Chaffee keep spreading the good word. Meat does heal.

  • @ishamassoud7906
    @ishamassoud7906 Год назад +52

    I was vegan for 25 years ( 9 years fruitarian)
    Diagnosed with colitis 😢
    Last 3 month carnivore diet and no sign of colitis 👍 . I never thought I could feel this good as I do now
    Not sure how long I will keep doing this but for now this is the best decision I’ve ever made in my entire life

  • @InfoSponge101
    @InfoSponge101 Год назад +42

    Carnivore diet changed my life!
    Most un-adulterated, and most nutrient dense food you can get! Meat!
    Farmers spray there stuff, pesticides, fungicides, herbicides and other things to increase weight but not nutrition...
    Farmers fields are mostly void of nutrients apart from NPK. Nitrogen, potassium and phosphorous

    • @abeerunis8605
      @abeerunis8605 Год назад +4

      same here. I tried every diet one could think of & I was so ill. now I'm on the carnivore diet & my body is healing every day. there is no right & wrong when it comes to diet ... no one size fits all. some people get healthy when they go vegan & others when they eat animal products. it is sad that people choose to attack other people's diets just because they have a different experience of what health looks like

    • @kablammy7
      @kablammy7 Год назад +4

      I have only been on carnivore for a year and I lost 30 lbs and have no trouble being satisfied each meal . I was 200 lbs and now 170 and I feel much better .

    • @InfoSponge101
      @InfoSponge101 Год назад

      @@abeerunis8605 To me a vegan looks ghostly, a vegetarian look like they are lacking something, keto people are trying too hard. Lion diet is natures purest food

    • @InfoSponge101
      @InfoSponge101 Год назад +1

      @@nickarrizza Such as? I have been drinking distilled water and supplementing with magnesium and calcium for a few years now, That made a huge change too! I would love to know your experience aswell

    • @anusthing
      @anusthing Год назад

      You can watch an entire video that outlines all the scientific evidence against the carnivore diet and then go on to ignore all of it and just say "IT WORKS FOR ME!!!" That's the adult equivalent of plugging your ears and saying you can't hear your mom yelling at you

  • @lindaloranger2998
    @lindaloranger2998 Год назад +13

    Carnivore diet for two months has cured my 13 year chronic diarrhea.

    • @pepper419
      @pepper419 Год назад

      I thought it would cause it. It does for many people.

  • @aquajuwel7098
    @aquajuwel7098 Год назад +107

    My daughter is 13 and some time ago I started to notice that she only wanted to eat vegetables and nuts, she did not want to eat with us around the dinner table. I had a talk with her and I was completely in shock when she told me that someone online ( think it was fully raw Kristina, who doesn’t look healthy at all and clearly have an eating disorder ) have said that a completely raw diet with only nuts, vegetables and fruits that are not cooked would clear acne. So since she has acne (completely normal for a teenager) wanted to try….she also have tried to manifest with her thoughts to clear acne after advice from some vile influencer …I’m terrified of the internet to be honest and watch more closely what she is doing, it’s not easy. Her acne did clear by the way, with the doctors help…..

    • @jenmar9428
      @jenmar9428 Год назад

      I know her! She is a raw vegan. 😂 I used to watch her for her juices due to my anemia. That’s it! The girl is anti-science. She was in Bali and I think she got a scratch from a monkey. Instead of going to a clinic to take the rabies vacc!ne3, she started to “detox” her body with vegetables and fruits juices. I was SHOCKED! I kept reporting her video for disinformation. She is a nut job.

    • @josephotremba7466
      @josephotremba7466 Год назад +3

      😂 at the Influencer's

    • @stanrobertson
      @stanrobertson Год назад +4

      I cannot reply to this comment without it being deleted by the algorithm.

    • @HeartFeltGesture
      @HeartFeltGesture Год назад +12

      Acne is only "normal" for a teenager because people dont inspect how food affects their skin / body. Im not saying fully raw is the answer to acne, but neither is the standard diet. There is a hormonal element to acne, but their are easy ways to balance hormones and have less acne. It is a very painful and self-conscious time as a teenager, having a zit is the end of the world.

    • @Jasmine215100
      @Jasmine215100 Год назад

      Ten to 15% of the population will NEVER have Acne or any skin disease! It is NOT normal to have Acne! There are many treatments that she can use besides this, like Proactiv, Acnease, and other treatments that will help to clear this!

  • @daybyday2496
    @daybyday2496 Год назад +3

    I was whole food plant based (vegan) meaning i ate no animal products for 8 years. I thought it was healthy, I thought meat was bad, I thought I was eating optimal for longevity ... Until about 6 years in and then I felt my health declining. I started to focus more on plant based proteins, trying to really get the right ratio of vitamins (while i always took b12) I started making sure I bumped up with an iron supplement etc. It improved my numbers on my blood work but didnt do much on how I felt. I Blamed it on age UNTIL I started adding a little meat out of an intense craving ... The more i ate meat, the better I felt and looked ... Then went to ketovore and now doing carnivore ... I cannot BELIEVE how amazing i feel and LOOK! It was not my age, it was my diet and I'm so glad I found Dr. Anthony Chaffee... I am 45 and i am feeling awesome and peopme have been conplimenting my skin a lot lately!

  • @HoosierCarnivore
    @HoosierCarnivore Год назад +19

    Im glad they gave carnivore a fair shake. It's made a huge difference in my health and given me my life back. Best thing about carnivore, keto, and intermittent fasting is that they are free. No clubs to join, no pills to buy. Just eat whole natural low carb foods. Remember, there are NO essential carbohydrates or sugars.

    • @tangomcphearson74
      @tangomcphearson74 Год назад +1

      and, any pharma pills/medications you have been on in the past - will most likely become part of the garbage bin. I was on lots of prescribed meds before Carnivore and now have no prescriptions. Carnivore Heals.

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +2

      Actually, Dr. Chaffee said they interviewed him for 30 minutes and they only used a few seconds of it. Terrible! No respect

  • @dltnsdd
    @dltnsdd Год назад +20

    Dr. Ed’s advice is why we have epidemics of obesity, Type 2 Diabetes, Heart Disease, and Alzheimers in Western countries. You can NOT out-exercise a poor diet. Whole grains and all grains are the number one “healthy” driver of these epidemics because………….. they are SUGAR in your body. Add some “healthy” fruits to your diet and watch your belly expand and your blood sugar become uncontrolled. I’d love to get a look at his labs and compare them to mine, a 58 year old Carnivore. I bet my labs look better than his.

    • @jasonrios3120
      @jasonrios3120 Год назад +4

      I eat a plant based diet. Whole grains, vegetables, fruits and legumes and I’m so insanely shredded it’s mind boggling. My labs are better than ever and I have a low RHR and BP. Anything can work. As long as your overall lifestyle is in check. But carnivore is a stretch with no large body of evidence proving its efficacy on long term health.

    • @justjane1639
      @justjane1639 Год назад +2

      @@jasonrios3120 Except for anthropological evidence of strong, healthy hunters with perfect teeth ranging back over countless millennia. No need to reinvent the wheel.

    • @dltnsdd
      @dltnsdd Год назад +2

      @@jasonrios3120 I was vegetarian for almost 9 years. I know plants well. Keep on eating those grains, fiber, and fruits until you’re 55. You’ll stop when you’re diabetic or diagnosed with cancer.
      The claim that there is little evidence of eating Carnivore is just completely false. At the very earliest, humans began farming about 10-12k years ago. For millions of years humans were hunter-gatherers and ate the fatty meats of animals before they ate anything else. Any paleontologist will tell you that the larger size and growth of our brains came from us eating animals. I haven’t seen any paleontologists who disagree with the scientific research regarding that fact. Even simple google research into the aboriginal population of Australia shows 40,000+ years of the carnivore diet. But, I’m not here to change your mind about your diet. You’ll figure it out eventually on your own, just like I did. I wish you well.

    • @Carni4_Health
      @Carni4_Health Год назад

      @@justjane1639 not to mention the larger brains, longer lifespans and taller in stature, compared to modern man now.

    • @user-gv8er5ll8q
      @user-gv8er5ll8q 5 месяцев назад

      Kkk

  • @Rgrrgr175
    @Rgrrgr175 Год назад +68

    Carnivore is great, I started 8 months ago and I’m never going back. I feel so much better. It gets you out of the boxed food, sugar, processed, seed oil big grain matrix and delivers back your health.

    • @cassondralynch6342
      @cassondralynch6342 Год назад +3

      So does learning how to cook and reading ingredients. I don't know how people can think this is an ideal diet.

  • @tradingpostfarms
    @tradingpostfarms Год назад +22

    Exercise, healthy food, water, and adequate sleep. All of these are symbiotic. I was having trouble sleeping, falling asleep at work, and at home. I started exercising, which fixed the sleep issues, which increased my energy.

    • @HappilyCarnivore
      @HappilyCarnivore Год назад +3

      Exercise didn't help me at all. Not until I changed my diet did I fix all of my issues and regain my energy. Everyone is different. For me carnivore was 100% the answer. And now exercise isn't a slog that just makes me more tired.

  • @erikatoutenhoofd1174
    @erikatoutenhoofd1174 Год назад +7

    I've been carnivore for more or less a year, my rheumatoid arthritis is in remission, my hair is growing back, my eye floaters are as good as disappeared, my skintags are vanished, my pre diabetes is gone, no more IBS and the list goes on.
    So i don't really care what anyone's opinion is, it works for me.
    And i spend a lot less money on my groceries and ditched all the supplements.
    All we need is fat and animal protein to thrive.
    O and forget to say, I also lost the 70lbs I needed to loose.

    • @janetclark5668
      @janetclark5668 Год назад +2

      It IS cheaper. I gave away my cookbooks.

  • @sleepy670
    @sleepy670 Год назад +74

    Carnivore diet for 1 year changed my life. I lost over 30 pounds of pure fat and cured my diabetes. I am incredibly fit now and even my wife is so happy as I am going like a rabbit in bed now.

    • @ThatRandomFastingGuy
      @ThatRandomFastingGuy Год назад +3

      100% mate. I have lost 10KGs in the past 12 weeks, I am no longer Diabetic and my wife is also happy the same reason hahaha.

    • @joepesci2658
      @joepesci2658 Год назад

      You and your wife are not people of honor.

    • @user-gv8er5ll8q
      @user-gv8er5ll8q 5 месяцев назад

      Kkk

  • @LawrenceAugust_
    @LawrenceAugust_ Год назад +36

    N=1, but carnivore has worked for me. I'm almost 50 and feel better than I did when I was 25. Blood work is perfect, too.

    • @His-Most-Catholic-Majesty
      @His-Most-Catholic-Majesty Год назад +2

      If you take your n=1, and add it to the rest of the comments, Carnivore is looking good right now.

  • @karenv1316
    @karenv1316 Год назад +52

    I am so happy i found the "no carb" way of eating, a/k/a carnivore way of eating. I am 68 and feel younger, have more energy, am less grouchy and have a better outlook on life. I started to help with inflammation after a medical procedures on my back. So far, 6 weeks in, it is helping with that plus all the other benefits and I dropped 6 pounds and look better. I studied the no carb diet under no less than 10 medical docs, including a heart surgeon, a kidney doc, several board certified docs, Phd, etc. who all work with patients. The docs themselves did the diet. Not one had poor outcomes and in fact all showed health improvements. I may add some plant foods later, but will remain low carb.

  • @dylanfgarrison
    @dylanfgarrison Год назад +72

    The carnivore diet has changed my life. I’ve been sold nothing except meat at the grocery store. This Dr is nuts. My blood pressure dropped from 165/100 to 120/78 in two weeks! I lost 16 lbs the first month! Guessing big food was running ads on the program when this was broadcast.

    • @11zanderman
      @11zanderman Год назад +1

      nice BP reading.

    • @MW-eb1qh
      @MW-eb1qh Год назад

      ​@wendywitchner6790what do you eat?

    • @martinlang9615
      @martinlang9615 Год назад

      @wendywitchner6790
      Wow!!!

    • @martinlang9615
      @martinlang9615 Год назад

      Good ol mainstream media pandering to their advertisers. It didn’t surprise me in the least.
      Hence why I gave up watching TV 10 years ago. I don’t miss their propaganda.
      Thanks for sharing.

  • @ceciliepedersen7402
    @ceciliepedersen7402 Год назад +11

    Dr.Anthoney Chaffee is just awesome!
    Love him :D
    I am carnviore, and have never been better!
    FactChekers are a scam!

  • @annegilmore9792
    @annegilmore9792 Год назад +58

    I’m an Aussie and I have been following a Carnivore or proper human lifestyle now for 7mths and it has been the best decision I have ever made. I have IBD - Ulcerative Colitis and within the 2nd week I noticed a change in my symptoms. And they have continued to improve as the months have gone by. My tests results at the 3mth mark showed great results and I’m just about to do another round for the Gastro. I am also in the process of tapering off my meds. I was paleo based before but all the fibre and so called ‘super foods’ were not helping my colon or my symptoms. The nutritional guidelines we are fed are bogus and society needs to start waking up to the lies! Belinda Fettke does a great job at exposing this. 🥩 ❤

  • @kzedd60
    @kzedd60 Год назад +14

    Lost 50# and went off Insulin pump/injections.Ketovore! Feel awesome! Lowered my A1c from 13.6 to 7.4.All since Aug 22. My self not my healthcare provider . She has no clue.

  • @ericwuerl3976
    @ericwuerl3976 Год назад +40

    I'm 8 months into carnivore. Best thing I have ever done for myself and I didn't pay anyone anything for the info. Just eat meat and repeat. I wish i started eating this way 20 years ago. I currently feel 20 yeara younger. Between keto IF Fasting and carnivore i am down 167 pounds in the last 2 years. I am also in the process of getting the tobacco plant out of my life

    • @anthonychaffeemd
      @anthonychaffeemd Год назад +2

      That's fantastic! So glad to great that you're doing so well!

    • @ThatRandomFastingGuy
      @ThatRandomFastingGuy Год назад +1

      @@anthonychaffeemd what an honour it is to have the GOAT in the comments.
      Edit: Thank you for only ever sharing the truth and not adding a price tag on falsehoods like so many others.

  • @bjornjames123
    @bjornjames123 Год назад +18

    eating vegatables caused my constipation, I stopped immediately. it does not work for me . Carnivore is amazing in my opinion,. thank you dr chaffee

    • @MusikGirl23
      @MusikGirl23 Год назад +1

      Funny, because whenever I have tried having meat in my diet, I get painful constipation. No one diet is best for everyone. Add in some legumes and spinach and such, and it all goes away. My bloodwork is perfect, my BMI is about 20, I have energy to keep teaching preschoolers music multiple hours a day (think activity, like hopping, jumping, running, marching, getting down on the floor as a baby bird…). I sleep about 7.5-8.5 hours a night and have normal blood pressure, cholesterol, very good A1C, normal thyroid, and most importantly, I feel good.

    • @bjornjames123
      @bjornjames123 Год назад +1

      @@MusikGirl23 not sure where the source of meat came from but im in florida and our grass fed beef is superb. but im glad your doing well. Im done mixing things up lol

  • @TheAngryAgent
    @TheAngryAgent Год назад +45

    Went carnivore 6 months ago. Lost 40 lbs. Labs are outstanding. I’m 56 and in better shape than I was in the Army at 23. No more skin issues, better sleep, and my John Thomas had never been harder. No supplements, no gym memberships. Carnivore, intermittent fasting, and pushing up my own body weight.

    • @TheTinKunt
      @TheTinKunt Год назад +3

      We don’t get to hear from “ex carnivore dieters” much so here goes: I tried the carnivore diet for 11 months. Was very strict, salt and pepper on steak for lunch and dinner. Bone broth for breakfast. I used cow lard for butter . I did it to lose weight and help with my immune system, where I have a rare form of arthritis , palindromic, since I was 20. I was mid thirties. Although I started out losing weight, I slowly started to gain and it wasn’t stopping. I dealt with it, maybe that how I was supposed to look. But what I couldn’t deal with was the constipation and/or diarrhea , and huge painful gastro “popping” in my belly all night long. It just wasn’t working for me, but I tried. So it’s not a one size fits all, but I don’t doubt that it could be helpful for some people. I quit and had a wonderfully balanced and reasonable relationship with food ever since. I get full faster, I don’t yo-yo. So it helped in that way! But I’m better off of it. Just wanted to add my experience so people don’t consider it a miracle cure- helps some but not all.

    • @TheJennnq
      @TheJennnq Год назад

      Thank you. This comment section is ridiculous!

  • @catsrus2890
    @catsrus2890 Год назад +11

    The Carnivores know Dr. Chaffee is correct and I'm sure after seeing this a lot of people will research him more. Dr. Chaffee has helped thousands of people, including me!

  • @askthemountains1
    @askthemountains1 Год назад +27

    Eating a traditional Sámi diet saved my life... I am Sámi and Kveni, and somehow believed for a while that a western modern diet would work due to recommendations, but it made me extremely ill. Grains, legumes and vegetables was so hard for me to digest. Now i am back to my roots eating only meat, fish, butter and some berries in season... The modern diets are the real scam. Especially for us Arctic peoples, but probably everyone..

  • @jameswilson1972
    @jameswilson1972 11 месяцев назад +4

    So far in my carnivore diet journey, I have spent a grand total of ZERO dollars for any products while attaining the best health of my life.
    No purchases of supplements, no IVs, no FEEDING TUBES (wtf), no vagina candles, no $700 per night nature retreat to have a woman tap a gong by my head, no books bought, no consultations required, no extra guidance needed.
    All I do is eat fatty red meat and feel the way humans are meant to feel.
    The health police guy that recommended a mostly plant based diet with minimal red meat needs to wake up and realize that our dietary guidelines that push that idiocy are what have led to the explosion in obesity and diabetes. People succeed with the carnivore diet after failing trying to do what he and nutrition science tells us we should be doing.

  • @HeartFeltGesture
    @HeartFeltGesture Год назад +60

    The thing that is actually "radical" is how far the food industry has taken us away from simple, natural, nutritious food. And when people wake up and try to claw their way back to health, that is seen as a "radical" move, they are seen as the weird ones for opting out of the death-machine that is currently our food industry. If people took more than just a cursory glance at some of these health practices and used their discernment and intelligence, instead of broad-stroking it all as "wacky" (It is a given that some practices are stupid i.e Vagina Candles) then you can find great benefit and map your way out of the death-spiral that a lot of people are in when it comes to health and food choices.

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Год назад +5

      @HeartFeltGesture, Mark Sisson saying human beings evolved eating mostly meat was an eye-opener for me. Suddenly I was like, DUH! How has humanity missed this! Truly, our minds can be our worst enemy.

    • @justjane1639
      @justjane1639 Год назад +7

      @@EnlightenedCarnivore I read WHO's nutrition advisory lately, and it makes no real mention of meat, except to note it has some naturally-occurring transfats. We're all supposed to embrace malnutrition, I guess.

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Год назад +6

      @@justjane1639 I sincerely hope the zero carb way of eating spreads across the planet by ordinary folks like us. It seems we're very much on our own here. Health "experts" seem to be experts at spreading misinformation. 🙄

    • @justjane1639
      @justjane1639 Год назад +6

      @@EnlightenedCarnivore The profit motive is a formidable opponent.

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +1

      People are stuck in the plant food matrix hookup. They need to be unplugged to see the truth!

  • @cyntheacorbett4781
    @cyntheacorbett4781 Год назад +4

    Since eating a ketogenic diet, I am now no longer on medications. I have normal BP, high HDL, low triglycerides and the arthritis pain in my hip and hands is near nil. The bonus of eating a ketogenic diet is the 30kg weight loss which has stayed stable for 2 years.

  • @lone982
    @lone982 Год назад +6

    I started carnivore in Feb. Every time I try vegies I either get hives or pain in my gut. I lost 5 kgs eating more food and I feel Weller.

  • @zbawieniejestwieczne9013
    @zbawieniejestwieczne9013 Год назад +41

    Thanks to Dr. Chaffee I stopped drinking coffee and don't eat plants. We are blessed to have him online "preaching" what's good for us. I am 57 and take NO MEDS . Feeling at 57 better than at 37.

    • @kovy689
      @kovy689 Год назад

      Lol

    • @TheStephanieGilbert
      @TheStephanieGilbert Год назад +5

      Same. Also his claim that if you don’t eat plants you can work out as much as you want and you never get debilitating soreness is correct. This year I have qualified to not one, but three different world championships, and no matter how hard I train, I never get sore. I recover better, faster, and am more conditioned than competitors 20 years younger than me.

  • @island4603
    @island4603 Год назад +35

    Im from Denmark and have been carnivore 4 months now. It have cured my hyperthyroidism and my nodules in my throat is completely gone. I have more steady energy now, sleep awesome and brain fog gone. My skin is flawless and I seldom need to brush my teeth because there’s no oder. I look 10 years younger (I’m 40 years old), and have no pain in my back or legs anymore. My LDL is high and my doctor wants me on statins, but I say “no thanks, I will live longer with high LDL. All my other bloodwork is on point. I’m never going back to SAD - carnivore for life 🥩💪🏼

  • @DownUnderMumChronicles
    @DownUnderMumChronicles Год назад +51

    I am on carnivore diet for the last 1.5 year and it's working wonderfully. Anybody can expect to see these wonderful results in 2 weeks under carnivore diet. However, I am sad to see Dr. Chaffee to be included with other questionable fad diets/wellness programs. I truly believe that carnivore is the optimal way for health.

    • @GimmeABReakd0wn
      @GimmeABReakd0wn Год назад +1

      I think it's still a net positive. Anyone with a functioning brain that watches this in it's entirety should have the same take away... One of these was not like the others and the ambassador for it was the most reasonable person who wasn't trying to sell you something. All he did was tell you we've been lied to for far too long.

  • @Gesundheit888
    @Gesundheit888 Год назад +12

    When a child is presented with only healthy food, meat, vegetables, and fruit, they will always pick the sausages, bacon, sliced ham or pork....and some fruit. None will take vegetables. Why? Instinct!

    • @ratkins1679
      @ratkins1679 4 месяца назад +1

      Present a child with healthy fruit and vegetables and a sheep pigs or rabbit. Reckon they're going to kill the animal and eat it? Instinct is to play with the animals not eat them

  • @Curlyblonde
    @Curlyblonde Год назад +1

    I knew a woman who spent most of her time online with Dr. Google. She drove herself insane with all the illnesses she imagined she had. She became suspicious of most foods and ended up in the hospital on IVs due to dehydration and malnutrition. Follwing that course of treatment she was admitted to a psychiatric facility.

  • @66gtb
    @66gtb Год назад +31

    I’m sure someone will try and make a buck off of carnivore like they’ve done with Keto, but there’s no secret pill. Just eat meat, bacon and eggs. No need to pay any Goop guru or buy a book. Five or six years ago my wife wanted to try Keto so we both went low carb (20g or less most days) then I naturally moved to high fat carnivore. At 57, I haven’t felt this good since my 20’s, take no medications, have no inflammation, can literally jump out of bed in the morning with no stiffness. LDL is higher than my doctor wants but then there’s nothing wrong with high LDL (I think he’s forced to say that). I’m never hungry and when I am I eat as much as I want. 😊

    • @stephaniehuie9005
      @stephaniehuie9005 Год назад +4

      That’s why the pushback against this way of eating; no way for anyone to profit. We could largely heal the ecosystem as well with a mass adaptation of this diet, but no corporate profit to be had by doing that either.

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Год назад

      @@stephaniehuie9005 Ya!...All those monocrops producing "food" that makes us all sick can slowly be converted to regenerative cattle farming and parks and who-knows-what-all more-harmonious uses of our land. I like to say 👉 Meat will be able to find ways to feed the hungry millions of the world AND to cure their diseases.
      🥩🍳🥓💪❤ / 💪🧠 / 💖🙏💖 ... Eat Meat, Reduce or Eliminate Carbs, Save The Humans, The Dogs, and The Cats.

    • @stephaniehuie9005
      @stephaniehuie9005 Год назад +4

      @@bezaubertvonbill 😂 Ideally this way of eating would encourage and give local producers a chance to make living wages and break up industrialized monopolies in the meat industry. As well as help our soil regenerate and recover from industrial crop farming.

    • @justjane1639
      @justjane1639 Год назад

      @@bezaubertvonbill Any profits ranchers make pale in comparison to what Pharma, the medical industry, and food manufacturers rake in.

  • @3ATTR1X
    @3ATTR1X Год назад +13

    At the supermarket buying my monthly meat buy, had 4 paks bottom of trolley, seemed normal, added 6 more paks, still seemed okay... Eventually half full trolley of paks of meat... That was when I started getting the looks, including someone In front of me just had to comment on how much meat I had in the trolley... In the meantime, there was a trolly loaded with boxes of beer, probably a small shop owner stocking up on discounts. No one cared. There is a state of what's considered "okay" trolley full of beer was okay, but a half trolley full of meat wasn't. Basically I didn't give an inch to the comments. When it comes to life, every living thing around us as the top apex predictors whether it's plants or animals, we need to take it's life so that we can live. The person in front of me had a trolley full of dead plants.

    • @HappilyCarnivore
      @HappilyCarnivore Год назад +1

      And plenty of animals died so someone could grow those plants. Also, where do you live? I don't think I've heard the word trolley since Mr. Rogers show. Here we call it a buggy or a cart. I might start calling it a trolley now though, lol.

  • @susettemclachlan8765
    @susettemclachlan8765 Год назад +15

    Carnivore diets have been totally successful in causing obese people not only to finally lose weight and a lot of weight gradually, but also to permanently reduce their appetite.

  • @huskydadtokoda
    @huskydadtokoda Год назад +3

    Eat a variety of whole foods, drink water and exercise daily. That's the secret.

  • @lindamcneil711
    @lindamcneil711 3 месяца назад +1

    I think the biggest issue is ultra processed foods including seed oils. Additionally, overloading the body with carbs. Our body can only process about 100 grams of a carbs day.

  • @henryzhang9915
    @henryzhang9915 Год назад +49

    The carnivore doctor does look younger and more energetic, isn't that great?

    • @TheFloridaprepper
      @TheFloridaprepper Год назад +1

      No. That goes against the narrative. Eat da bugs and da processed slop they want to sell you than take the drugs to treat how crappy you feel and the diseases you will get. Trust them! They care about you!

    • @specialeeffexx
      @specialeeffexx Год назад +2

      Google him! He’s got an incredible body! VERY healthy guy and SO intelligent!

    • @WEEZEE01
      @WEEZEE01 Год назад

      What's his name please?

    • @specialeeffexx
      @specialeeffexx Год назад

      @@WEEZEE01 Dr Anthony Chaffee

  • @vincentorlando6767
    @vincentorlando6767 Год назад +16

    Lots of scammers in wellness industry. The vitamins are cheap to make. I think a combination of balanced diet, exercise, stay away from sugar works well for most. Too many people charging very high prices for wellness services

  • @Damudean
    @Damudean Год назад +55

    Why didn’t you talk about the health clinic Dr A Chaffee works at when he isn’t doing brain surgery and how he is helping so many people by just changing their diets?

    • @tangomcphearson74
      @tangomcphearson74 Год назад +1

      Good question

    • @JennifertxCarnivore
      @JennifertxCarnivore Год назад +8

      Dr. Chaffee said they interviewed him for 30 minutes but they only used a few minutes of it. He probably mentioned it but cut that. Australia 60 minutes is terribly bought into by big pharma and big food industry.

    • @Ariannaishun
      @Ariannaishun Год назад +1

      Having had a consult there it is fairly obvious that Chaffee rents the rooms and is not part of the practice even though his fees flow through it. Chaffee's field of treating metabolic disfunction is with carnivore and the other doctor's is not judging by the free book on weight loss that was handed to me. I am still perplexed as to why I was given that book other than that the other doctor disapproves of his meater eater tenant.

  • @earlj.d.6285
    @earlj.d.6285 Год назад +2

    My team:
    - Dr Chafee
    - Dr Garbiel Lyon
    - Dr Bill Schindler
    - Dr Sean Omara
    - Miki Ben-Dor
    - Mike Mutzel
    Thank you SOOO much for all your work. You’ve helped me find my health once more.

    • @pamostman516
      @pamostman516 Год назад +1

      What? No Dr. Ken Berry. If you haven't already you need to check him out. Like Dr. Chaffee he gives simple advice and doesn't try to sell you anything. I've looked around the comments and most comments come from carnivore with fantastic health benefits. However I have to say, I do like a good sound bath every once in a while.

  • @dorasneddon774
    @dorasneddon774 3 месяца назад +1

    It only takes starting eating a low carbohydrate diet to know how much health improves. Carnivore eating steps the health benefits of eating non-inflammatory foods up by many percentage points. Thank you to all the real doctors and real scientists producing good research and real information based on sound physiological principles.

  • @AdamS789
    @AdamS789 Год назад +65

    This episode covered many topics. The comments here speak volumes about which one has produced actual results costs no money. The problem is that it makes no money for big companies so they will keep pushing profits.

    • @FreshAgenda
      @FreshAgenda Год назад +2

      Bingo!

    • @anitawi2309
      @anitawi2309 Год назад

      Right on Adam. Yes, it becomes dangerous business when Big Pharma, Big Food Co., & The medical systems are profiting from feeding you junk to only treating symptoms & drugging you. Sad, disgusting & evil. Most of the brainwashing comes through the mind control TV. I say turn the garbage box off & do fun things with friends & family.😁💕

    • @mickeyjimhickey
      @mickeyjimhickey Год назад +3

      It makes me wonder if they added carnivore in there just to get clicks and comments. If so, it worked!! Like carnivore...

    • @tangomcphearson74
      @tangomcphearson74 Год назад

      ABSOLUTELY! and because it makes NO money for them and cuts the amount of $$ doctors and the medical industry machine, as well as Big Pharma - makes them HATE Keto/Ketovore/Carnivore! A people who are healthy and well is discouraged because it hurts the amount of $$ they all make - absolutely DISGUSTING that they care more about making money (at the expense of everyone's health) -- than working to provide advice and marketing practices that promote true wellness. People are waking up to the LIES - and that's a great thing.

  • @Damudean
    @Damudean Год назад +14

    I cleared my Chronic GURD over 15 years in 2 weeks on carnivore and now it’s been a year and where as before I was going straight to bed after work from fatigue and unable to play with my then 8 year old son to having more energy than him and being lighter than I’ve been for my whole adult life. And no one makes money with me going carnivore.

  • @michellea8178
    @michellea8178 Год назад +30

    I was doing Keto for just over a year and I thought I felt pretty damn good. Recently I switched over to carnivore. I've never felt better in my entire life! No longer eating ibuprophen like crazy, I sleep like a rock, most of my fibromyalgia symptoms have improved to almost non existent, I no longer suffer from GERD, anxiety and depression have greatly improved, I no longer have heart palpitations AND OMFG my skin looks AMAZING! That's only to name a few things that I'm experiencing. I'm actually excited to get up in the morning. . .that hasn't happened since my elementary years. I don't give a rat's ass what anyone says. . This is my new life and I am loving it!

    • @anitawi2309
      @anitawi2309 Год назад +1

      Awesome Michelle, it's done wonders for me too. I agree, when you've turned your health around & feel alive again why would we go back to eating things that make us sick. Way to go Dr chafee. That other dude better read these comments & wake up. Lol. 😁

    • @michellea8178
      @michellea8178 Год назад +1

      @@anitawi2309 Lol! Thank you and congratulations to you as well. YAY MEAT! 😃

  • @gerard6629
    @gerard6629 Год назад +34

    Been carnivore for over 5 years, no more acne on my upper back. At 52 I have a six pack, something I was never able to obtain as a teenager eating the standard American diet. Don’t have to restrict portions and don’t obsess about food anymore. No hypertension, no diabetes, CAC score of zero. So sad all the people at work who keep telling me how essential eating plants is, they are all significantly over fat and graze on snacks in between their meals at work. When I gave juicing fruits and veggies a try in my late twenties, the palms of my hands turned from pink hue to deep orange. I look back and can only shake my head at how naive I was.

  • @marthab7059
    @marthab7059 Год назад +26

    Why is the Carnivore doctor the healthiest looking person in the whole episode??? Food for thought….

    • @Exploring_With_Sean
      @Exploring_With_Sean Год назад +3

      😂😂😂 EXACTLY!!!! 👏👏👏

    • @carlobella1850
      @carlobella1850 11 месяцев назад +1

      I can show you plenty of people on a traditional diet that look good even better.. same thing with a keto diet or a Paleo diet where they do eat plants.. Even if you believe in carnivore, or what this doctor is saying, that is a stupid example. Chafee is a loon.

    • @marthab7059
      @marthab7059 11 месяцев назад +2

      @@carlobella1850 I’m going with the brain surgeon. And if people wanna eat, plants it’s their choice. Here’s to freedom of bodily autonomy!!

    • @carlobella1850
      @carlobella1850 11 месяцев назад +1

      @@marthab7059 i’m going with 99.9% of the medical community 99.9 of the fitness community.. not some lunatic who doesn’t back up anything he is saying.

    • @vanessaa7602
      @vanessaa7602 11 месяцев назад

      You think he looks healthier than everyone else in this doc??!? 😂