Apne sahi kaha ..isiliye mn bar bar puchti Hu...khud ko cross check krti hu .bcoz kisko kaunsa kitna time karna chaiye yeh bht important hn .. .. Thank you so much sir 🙏
finally after so many years, I finally found the real yoga guru. Sir, please never stop making videos just for less views, I even can't tell you, how much we need it. ye jo crowd me baithe baba bane hue hai, inko toh bas her kisi ciz me apna ans dena hai, chahe unka wo topic ho ya na ho, sirf ans dena aur lesson dena is not sufficient, proper knowledge jab tak na ho, use guru nhi kaha ja sakta, jaha asli gyan hai, waha crowd use define nhi kar sakti, aur jha bas logo ke man ko acchi lagne wali batein ki jaye beyond truth waha par views hi milte hai wisdom nahi. please share your knowledge with us. Atleast we can live better life. I"ll be always greatful to you sir. thanks.
गुरु जी सादर प्रणाम 🙏🙏 आपके मार्गदर्शन में जो प्रमाणिकता है वो कही ऑनलाइन मिलना दुर्लभ है। हो सकता हैं कि आपकी बात कम लोगो को समझ आए क्योंकि ये अत्यंत ही गूढ़ है। लेकिन जो सत्य ढूढने निकला है वो आपको ढूढ़ ही लेगा।आपका सहृदय आभार 🙏🙏। अत्यंत ही गूढ़ जानकारी के लिए आपका आभार।
Pranam. Your videos on prana and Pranayam are very appreciable. It was need for present day youths and those who are in line. These videos are invaluable contribution to the wellness of mankind. Thank you.
Guruji kundalini jagaran ke liye kitne der har pranayam kare? Mujhe kundalini jagaran karna hy. Kya pranayam se hota hy? PlZ reply and make separate video.thank you
@@OnkarYoga Dhanyawad Guruji🙏🏻 Kuch samay se mein vibhin pranayama Kar raha tha par aaj se sahi sequence mein shuru kiye h. Par kuch aur doubt h 1.Ghee khana jaroori h agar pranayam Kar rahe h toh?Mein kaafi time se Bina ghee ki roti kha raha hun overweight honne ki vajah se. 2.Meri body mein 2-3 Jagah choti choti si gaanth h.Bagal mein jyada hoti h baal shave karta hun toh.Doctor ne toh surgery se remove karane ki salah di h.Pranayam ke sath mein aur kya upay try Kar sakta hun.
@@OnkarYogaI heard somewhere it is best to do Pranayam at 4 Sandhya Kal (where swar change rapidly) Cause it is easy to bring balance in Chandra & Surya swar, ( 11:40 to 12:20 pm/am & 5:40 to 6:20 am/pm) Please put some light upon this,.
सर मेने कई योगगुरुयो की विडियो देखी पर मुझे समझ नहीं आरा की 7 चक्रो जागरण की योग फिर प्राणायाम और धयान पर 7 चक्रो की योग एक विडियो बनाईए योग सर 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Namaskar Guruji 🙏🏻 1.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad paani pi sakte h? 2.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad Naasta Kar sakte h?
Pranayama dhund kohre mei na krne ki salah di jati hai kyoki kohra garam hota hai but if someone do Pranayama at home 4am to 5am for 1hour not outside home then also we should not do Pranayama? ?
@@OnkarYogapeople says that tulsi plant gives oxygen for 24hours and alovera moneyplant give oxygen so these 3plants be in room indoor and then more oxygen in room for pranayama and some sunlight came in morning these plants get but problem is that people says some plants takes lot of co2 at night or not benefit u at night so these 3plants like alovera tulsi moneyplant i put together in room at night these 3plants helps us or not ???in morning they help us by their fresh oxygen or other benefits but at night ??
If you put tulsi and aelovera in the room, they will die because these plants need sunlight. And secondly, your point is also valid. So, don't put plants in the room.
@@OnkarYoga if i put tulsi and alovera plants in my room near window and open windows and some sunlight came 6am to 4pm near window on alovera tulsi plant so then i put tulsi alovera in my room near window for 24hours daily because after 6pm no sunlight and 6am to 5pm sunlight came to plants near window
If someone do strength exercises in gym for 3hours and eat lot of protein 5minutes after gym and do 5minute vajrasana then 20minutes walk then after how much time he wait minimum for doing pranayama if his digestion is strong.
Sir aapke bhale he views thode kam aarhe hai, lekin aapke jitna accha pure youtube pay koi channel nhi hai jisne smjaya ho.
धन्यवाद
Apne sahi kaha ..isiliye mn bar bar puchti Hu...khud ko cross check krti hu .bcoz kisko kaunsa kitna time karna chaiye yeh bht important hn .. .. Thank you so much sir 🙏
🙏
finally after so many years, I finally found the real yoga guru. Sir, please never stop making videos just for less views, I even can't tell you, how much we need it. ye jo crowd me baithe baba bane hue hai, inko toh bas her kisi ciz me apna ans dena hai, chahe unka wo topic ho ya na ho, sirf ans dena aur lesson dena is not sufficient, proper knowledge jab tak na ho, use guru nhi kaha ja sakta, jaha asli gyan hai, waha crowd use define nhi kar sakti, aur jha bas logo ke man ko acchi lagne wali batein ki jaye beyond truth waha par views hi milte hai wisdom nahi. please share your knowledge with us. Atleast we can live better life. I"ll be always greatful to you sir. thanks.
God bless you
ओम, सादर प्रणाम आचार्य जी।
🙏
गुरु जी सादर प्रणाम 🙏🙏
आपके मार्गदर्शन में जो प्रमाणिकता है वो कही ऑनलाइन मिलना दुर्लभ है। हो सकता हैं कि आपकी बात कम लोगो को समझ आए क्योंकि ये अत्यंत ही गूढ़ है। लेकिन जो सत्य ढूढने निकला है वो आपको ढूढ़ ही लेगा।आपका सहृदय आभार 🙏🙏।
अत्यंत ही गूढ़ जानकारी के लिए आपका आभार।
यह आपका बड़प्पन है। 🙏
स्वस्थ रहिए
This is the best yoga channel. I have ever seen.
Thanks gurujii.🥰
God bless you 🙏
Ati uttam.. bht achy se samjhaya
🙏
राधे राधे प्रभू जी
Jai gurudev
Guruji ko Mera Sadar pranam
🙏
❤ such a great explanation. Thank you
🙏
Pranam. Your videos on prana and Pranayam are very appreciable. It was need for present day youths and those who are in line. These videos are invaluable contribution to the wellness of mankind. Thank you.
🙏
Sirji apka har session awesome hota hai
आभार 🙏
Sir you are the best yoga teacher
🙏
❤❤
Guruji you are the best on yoga guru in this filed 😘
🙏
आप जो सिखाते हे वे मे सिखना चहाता था जो कि मुझे सिखने मिल रही हे
धन्यवाद 🙏
स्वस्थ रहिए 🙏
Guru ji bhut acha btaye ho
🙏
Guru ji apki bate sunkr or yog k bre m ap itni achii jankaariya dete ho bhot acha lgta h ...yadi apki koi yog k upr koi pustk ho to plz btaana ...
अभी फिलहाल कोई पुस्तक नहीं है
Sir app ka itna knowledge ka source kiya hain,,,kaha par milega,,,pranyam,,,ke details,,,kose Upanishads???
Om sir🙏🏼
🙏
Thank you!
🙏
Very well explain 🙏
🙏
Guruji kundalini jagaran ke liye kitne der har pranayam kare? Mujhe kundalini jagaran karna hy. Kya pranayam se hota hy? PlZ reply and make separate video.thank you
सर hmare to aap hi yog visesg h thank you 🌹
स्वस्थ रहिए 🙏
@@OnkarYoga thank you🌹 sir
Sir there are only 72000 nadi in our body according to patanjali yoga pratipada
वीडियो बहुत सुनी
पर आप जैसी कोई नहीं
कृपया बड़ी आंत की कमजोरी दूर करने व बड़ी आंत की मूवमेंट बढ़ाने के तरीके बताये
कृपया मार्गदर्शन करे
अति कृपया होंगी
शीघ्र वीडियो बनाने का प्रयास करेंगे।
आपका बहुत बहुत धन्यवाद, मैंने आपके चैनल को सब्सक्राइब, यूट्यूब, इंस्टा, फेसबुक सब पर follow कर लिया है
🙏
Guru ji kya ved aur rig ved m yoga ka tariqa btaya gya h
Verse no.
जितना भी ज्ञान है उन सबकी उत्पत्ति वेदों से ही हुई है।
श्रीमान जी सादर नमस्कार
योग्य गुरु कहां से पाऊं।यही तो रुकावट है आप के वीडियो देखकर नही किया जा सकता?
keep uploading sir i support you vy watfching full video on your channel. plz tell me why do so much burp hole day after doing nadi sodhan .
Pehle kuch din yogic deep breathing kijiye uske baad anulom vilom fir uske ek hafte baad naadi shodhan kijiyega
@@OnkarYoga thx for guiding me sir 🙏
ॐ
ओमकार जी क्या आप प्राणायाम के विषय पर कोई अछि पुस्तक या योग ग्रंथ बात सकते है। कृपया बाताये ऐसी कोई पुस्तक। 🙏
आसन प्राणायाम मुद्रा बन्ध: मुंगेर, बिहार
प्राणायाम रहस्य: स्वामी रामदेव
नमस्ते जी।
मन की शांति के लिए क्या किया जाए....
ताकि स्वयं को जाना जा सके
अनुलोम विलोम
भ्रामरी
ॐ उच्चारण
😇❤️🙏
🙏
sir 2 time subah aur sam donon time pronayam parsakte h.
Hanji
@@OnkarYoga thx sir
Kapalbhati ke turrant baad mein Shitali pranayam karein toh koi dikkat nahi h na Guruji?
Donon ke beech me anulom vilom kijiye
@@OnkarYoga Dhanyawad Guruji🙏🏻
Kuch samay se mein vibhin pranayama Kar raha tha par aaj se sahi sequence mein shuru kiye h.
Par kuch aur doubt h
1.Ghee khana jaroori h agar pranayam Kar rahe h toh?Mein kaafi time se Bina ghee ki roti kha raha hun overweight honne ki vajah se.
2.Meri body mein 2-3 Jagah choti choti si gaanth h.Bagal mein jyada hoti h baal shave karta hun toh.Doctor ne toh surgery se remove karane ki salah di h.Pranayam ke sath mein aur kya upay try Kar sakta hun.
1) shareer me chiknai jaani jaruri hai. ghee ya koi bhi shuddh tel 1 se 2 chammch shareer me jaaye.
2) iske liye dr. se hi contact karen.
🙏🙏🙏🙏
🙏
Guruji kya siddhiya real hoti hai??jaise bolte hai ki ashtang yog may siddh hone kay baad alag alag tarah ki powers aa jati hai? Kya ye baat sch hai??
जी, परंतु उसकी साधना में वर्षो का समय लगता है।
Guru ji mai yoga strength workout ke baad krta hu toh uske baad he naahata hu , kya yeh saahi hai?
ji
1 dhanurasan
2 sarvangasana
3 chakra Sana
4 paschimutasana
Guru g inhe shi kramank me bta dijie
paschimutasana
dhanurasan
chakra Sana
sarvangasana
Guru ji gobar ke kaande kya hota hai and inka dhuaa hume kitne der phele krna hai?
Dry cow dung
Aadha ghanta pehle
Sir मॉर्निंग me kitni bje bad aasun प्राणायाम nhi krna chiye plz btaye
कभी भी किजीए
@@OnkarYoga thank you🌹
@@OnkarYogaI heard somewhere it is best to do Pranayam at 4 Sandhya Kal (where swar change rapidly)
Cause it is easy to bring balance in Chandra & Surya swar,
( 11:40 to 12:20 pm/am &
5:40 to 6:20 am/pm)
Please put some light upon this,.
@@That--One--Guy--ä अलग अलग ग्रंथों में अलग अलग समय की चर्चा भी की गई है। सुबह का समय सर्वश्रेष्ठ है उसके बाद शाम को भी अभ्यास किया जा सकता है।
सर मेने कई योगगुरुयो की विडियो देखी पर मुझे समझ नहीं आरा की 7 चक्रो जागरण की योग फिर प्राणायाम और धयान पर 7 चक्रो की योग एक विडियो बनाईए योग सर 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
जी, शीघ्र बनाएँगे।
धन्यवाद
Namaskar Guruji 🙏🏻
1.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad paani pi sakte h?
2.Pranayam(Kapalbhati/Anulom vilom) karne ke kitne samay baad Naasta Kar sakte h?
1) 15 minutes
2) 25-30 minutes
@@OnkarYoga Dhanyawad guruji
Aur shyam ko sunset late hota h aaj kal.Toh 6 baje ke lagbhag pranayam aur asan practice Kar sakte h?
Ji
प्रणाम
१.भोजन के बाद अगर प्रयानम करे,त्तो भोजन् के कितना देर् /hours बाद कर सकते हैं।
२.prayanam के कितना देर बाद भोजन कर सकते हैं
जी, प्रमाण
भोजन के 2 घंटे बाद और आधा घंटा पहले कर सकते हैं।
sir lkn 72864 नाड़ी hoti hai esa pdha tha mene....
जी, कई ग्रंथों में अलग अलग संख्या बताई गयी है।
anxiety or depression k liye kon sa yoga kre?
अनुलोम विलोम
भ्रामरी
ॐ उच्चारण
thank you ...🙏🏻
72864 नाड़ीयाँ होती है, पतंजलि योग द्वारा । क्रपया सुधार करे।
अलग अलग ग्रंथों में नाड़ियों की संख्या अलग अलग बताई गई है।
Guruji Kya maas khana galat hai?
ruclips.net/video/JCt_Ap_4DpY/видео.html
101% गलत है
Pranayama dhund kohre mei na krne ki salah di jati hai kyoki kohra garam hota hai but if someone do Pranayama at home 4am to 5am for 1hour not outside home then also we should not do Pranayama? ?
You can do in the room
@@OnkarYogapeople says that tulsi plant gives oxygen for 24hours and alovera moneyplant give oxygen so these 3plants be in room indoor and then more oxygen in room for pranayama and some sunlight came in morning these plants get but problem is that people says some plants takes lot of co2 at night or not benefit u at night so these 3plants like alovera tulsi moneyplant i put together in room at night these 3plants helps us or not ???in morning they help us by their fresh oxygen or other benefits but at night ??
If you put tulsi and aelovera in the room, they will die because these plants need sunlight.
And secondly, your point is also valid.
So, don't put plants in the room.
@@OnkarYoga if i put tulsi and alovera plants in my room near window and open windows and some sunlight came 6am to 4pm near window on alovera tulsi plant so then i put tulsi alovera in my room near window for 24hours daily because after 6pm no sunlight and 6am to 5pm sunlight came to plants near window
That’s great
If someone do strength exercises in gym for 3hours and eat lot of protein 5minutes after gym and do 5minute vajrasana then 20minutes walk then after how much time he wait minimum for doing pranayama if his digestion is strong.
15-20 minutes