Great workout. Love your videos. Thanks so much for the workout videos. Ever since I found your channel, been doing more and more workouts and look forward to doing your new videos.
Hi Feli, hope you are well. Weight loss depends on several factors including exercise, nutrition, daily activities, etc. If you have more specific questions feel free to email me at info@workouthotel.com
Thanks karen! You’re the best sculpt pilates instructor.. i really love your pilates with weights!!
I appreciate YOU, thank you so much!
Awesome 😎 👍✅
Thanks C O!
Another great and quick one! Maximum results in minimum time.
Thank you Greta!
I love the workout with weights on my off days from cardio runs!
Nice Connie!
Enjoyed every minute of this workout! Thank you! 👍
Loved it ....so sweaty after that...thanks as always Karen, you're amazing!
Keep up the amazing work Karen - another awesome workout to keep me going on the road 😊
Yes!! I'm missing my Thursday crew but so glad to see you when you can pop in and take these workouts on the road!
Loved!
Another great workout!
Super workout-thanks.
Hi Sherry! Nice happy you liked this one! No problem
Great workout. Love your videos. Thanks so much for the workout videos. Ever since I found your channel, been doing more and more workouts and look forward to doing your new videos.
Hi Diana ! So nice to meet you and happy to have you here. Glad you are enjoying my workouts that makes my day! Keep up the hard work!
This is great!
Great workout, Karen! Thank you!
Hi Debra. Hope you are well! You are so welcome!
This looks great - thanks for another fantastic workout Karen!
You are so welcome!
Great 👍🏻
Thank you Ranim!
Out of breath! Felt great to squeeze this in before I start my day!
Love it Annie!!
Can i lose weight with this?
Hi Feli, hope you are well. Weight loss depends on several factors including exercise, nutrition, daily activities, etc. If you have more specific questions feel free to email me at info@workouthotel.com