I eat day and night and lose weight! -23 kg per month! Belly fat melts away!

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  • Опубликовано: 22 ноя 2024

Комментарии • 44

  • @beatrizaparecidamoy8255
    @beatrizaparecidamoy8255 День назад

    Sou do Brasil e t encontrei aqui no RUclips e estou amando as tuas receitas!

    • @pollyskuche
      @pollyskuche  День назад

      Fico muito feliz que você esteja gostando das receitas! 😊

  • @katherinevansteenberg8988
    @katherinevansteenberg8988 2 дня назад +1

    Hello I agree with you in watching our diets. The hard part is changing the way we eat. My husband doesn't like many vegetables. I want to eat more vegetables. It's hard trying to cook two meals for us both. I enjoy watching your channel learning different food comanation sauce that pair with each dishes. Thank you for the wonderful dishes you share. Bless you and your family.

  • @rosamedina6362
    @rosamedina6362 2 дня назад

    Hola buen día Culiacan sin México me encanta ver tus Recetas gracias un abrazo 🙏

  • @terenoguez6721
    @terenoguez6721 2 дня назад +2

    PORQUE NO LAVA EL REPOLLO. ? BUEN DÍA 😌

  • @LipstickNsofrito
    @LipstickNsofrito День назад

    Good Morning. Thank you for sharing this with us...have a wonderful day ❤❤❤

    • @pollyskuche
      @pollyskuche  День назад +1

      Good morning! Thank you for your kind words, and I hope you have a wonderful day too! ❤️

    • @LipstickNsofrito
      @LipstickNsofrito День назад

      @pollyskuche thank you!!

  • @SusanPartin-h3q
    @SusanPartin-h3q 2 дня назад +2

    I am from North Carolina in a small town called Angier.

    • @pollyskuche
      @pollyskuche  2 дня назад +1

      That's wonderful! It's great to connect with viewers from all over. 🌍

    • @OngGaikTing
      @OngGaikTing 6 часов назад

      I'm a vegetarian can please share recipe for loose weight in vegetarian TQVM

  • @mariceusilva7528
    @mariceusilva7528 12 часов назад

    Também vou comer dia e noite, preciso perder peso, nem vou dormir

  • @mariajesusrocha756
    @mariajesusrocha756 2 дня назад

    Parabéns é saudável gostei obrigada por compartilhar conosco OK 😋😋 🌹🌹❤️❤️😁😁🇧🇷👍👍👍🌟🌟🌟✌️✌️😘

  • @francoisemarot3900
    @francoisemarot3900 День назад

    Bonjour, ici, la France. Bravo. Y a t il un document qui répertorie vos recettes. Je suis sous insuline. Bisous.

  • @cheheneh463
    @cheheneh463 2 дня назад +1

    How much calories for this menu?

    • @pollyskuche
      @pollyskuche  2 дня назад +2

      Die Kalorienanzahl variiert je nach Zubereitung, aber ich empfehle, die Zutaten zu überprüfen, um eine genaue Schätzung zu erhalten. 😊

  • @olindasuarez150
    @olindasuarez150 2 дня назад

    Me interesa sus vídeo estoy en Caracas gracias

  • @MarjaHartzell
    @MarjaHartzell 2 дня назад

    I am watching from Sweden. I would be much more interested if you didn`t have carrots, any kinds of onions, potatoes or parsley as ingredients because I am allergic to all of those.How is it with egg? Is one allowed to eat more than 2 eggs a week because of the cholesterol? And both mayo and olive oil and fried tomatoes taste very bad in my mouth.Instead of that oil, I do always use rapeseed oil that is totally tasteless and as good as olive oil. I always have to do my pizza myself because the flour must be free of gluten and I don`t have to put any tomatoes on it. (But I make it very seldom, not even once a month, for it`s not healthy.) Because it is almost impossible for me to find any recipes at all, anywhere because I don`t eat red meat either.And I don`t tolerate lactose or gluten. I have noticed. that most Swedish nurses or doctors do not know anything about gluten, for they don`t have to study it at all. In Finland where my daughter is a head nurse, they have to study about gluten too, maybe because the medical authorities do not pretend (like in Sweden) that the only people living in the country would be Finnish. My son who also lives in Finland, has inherited that gluten thing from me. My mother `s family moved from Russia to Finland many years ago. My Russian grandmother died of a mysterious illness in her belly, that was not diagnosed those days. That is why I have chosen a "foreign" doctor, for I am also a foreigner in Sweden, Finnish though I have been able to speak Swedish since my teens.Luckily I do not have any husband or boyfriend any more, so I have been able to choose myself what I want to eat. Thank you so much for your kitchen and for your recipes. Have a nice rest of this year.

    • @pollyskuche
      @pollyskuche  День назад

      Thank you for your comment! It's important to pay attention to allergies, and I understand your concerns about the ingredients. Eggs can usually be enjoyed in moderation, but it's always good to discuss this with a doctor. I hope you find some recipes that suit your needs! 😊

  • @AlejandraCarmonaPichardo
    @AlejandraCarmonaPichardo 2 дня назад

    de que yogurth buenos días desde la CDMX

  • @EmineSonmez-rv7tj
    @EmineSonmez-rv7tj 2 дня назад

    Merhaba TÜRKİYE den selamlar❤

  • @celiamaria2115
    @celiamaria2115 День назад

    Delicioso. Boa tarde

    • @pollyskuche
      @pollyskuche  День назад

      ¡Gracias! Me alegra que te haya gustado. 🌹

  • @lakshmanrajapaksha129
    @lakshmanrajapaksha129 День назад

    Velan danke aus sri lanka

    • @pollyskuche
      @pollyskuche  День назад

      Vielen Dank für deinen Kommentar! Es ist schön zu hören, dass du aus Sri Lanka zuschaust! 🌹

  • @นัทค่ะ-ฦ8ข
    @นัทค่ะ-ฦ8ข 4 часа назад

    สวัสดีค่ะ.💛🧡

  • @kubakuba4956
    @kubakuba4956 2 дня назад +3

    gruby kuba antos ma 112 cm talia.
    szczupły kuba antos ma 97 cm talia. bardzo chudy kuba antos taki sam jak chude kamila surzyna 81 cm talia.
    miarka.

    • @pollyskuche
      @pollyskuche  2 дня назад

      Dziękuję za podzielenie się! To ciekawe, jak różne są wymiary. 📏

  • @erdoganaydn6436
    @erdoganaydn6436 2 дня назад

    Hep kabuska yiycez kulo vericez yağları eriticez tamam da bunu yemeklerden önce mi sonra mı yiyecegiz 😂

    • @pollyskuche
      @pollyskuche  День назад

      Kabuğu yedikten sonra lezzetli bir yemek için harika bir başlangıç! 😄

  • @CarmenCarmen-ox6sz
    @CarmenCarmen-ox6sz День назад

    Pueden ser en español

    • @pollyskuche
      @pollyskuche  День назад

      ¡Claro! Puedes encontrar recetas en español en mi canal. 😊

  • @서경옥-d7e
    @서경옥-d7e 2 дня назад +1

    얇게 썰어야 하는군요❤❤

  • @istiqomahtekad
    @istiqomahtekad День назад

    Sat set sat set

  • @danahalamkova3377
    @danahalamkova3377 11 часов назад

    Česká republika

  • @kashafbatool1226
    @kashafbatool1226 2 дня назад +1

    l am from Pakistan lam 50 year old your channel telexe me and motivate me God bless you l am female please riply my cmment

  • @方远-r4m
    @方远-r4m День назад

    菜不洗

    • @pollyskuche
      @pollyskuche  День назад

      请确保食材的清洁是很重要的哦!😊

  • @mnzarbyatani
    @mnzarbyatani 2 дня назад

    ایران