Pomegranate: A Natural Treatment for Rheumatoid Arthritis
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- Опубликовано: 26 сен 2024
- Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis.
I previously reported on POM Wonderful back in 2011 in my video Is Pomegranate Juice That Wonderful? (nutritionfacts.... My other video on this fruit is Pomegranate vs. Placebo for Prostate Cancer (nutritionfacts....
What’s one way you can eat them? Check out my cooking video for Cran-Chocolate Pomegranate BROL Bowl (nutritionfacts....
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-Michael Greger, MD FACLM
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Check out my cooking video for Cran-Chocolate Pomegranate BROL Bowl (nutritionfacts.org/video/dr-greger-in-the-kitchen-cran-chocolate-pomegranate-brol-bowl/)
My own trials on pomegranate has shown that pomegranates are very effective at making a salad more delicious.
Culinarily significant!
😂
Only 6 out of 19 pomegranate supplements had authentic pomegranate! Wow! The scam in the supplements industry is mind boggling!
The supplement industry worth $3B. They’d do whatever they can to get the most money w/o delivering the goods.
yeah.....I used to "buy" into the hype...no longer....it became obvious to me eventually based on the amount of advertising and marketing they do......if the stuff worked they wouldn't need to do it....
I'm starting to think that they should [make as much money as they can ]... Who would take a pomegranate supplement rather than eat the actual pomegranate. The supplemen has to be a lot harder to find than the fruit.
Capitalism, baby.
@@koreyb Thanks for the tip! I know, but, I've never seen a pomegranate supplement, anywhere. But I see pomegranates at least once a month. And I'm never looking, I don't eat them, I just stumble on them while looking for other things. (Although, now I know there's a powder I might just get it as a spice.)
Give the doc a cookie, he had to dig extra deep on this one
My mom suffers from arthritis so thank you so much for this!
Thank you so much as always, Dr. Greger!
I loved the POM Wonderful juices as it was 100% pomegranate, but we don't get them anymore here in Australia. It was the only pomegranate product with the highest quality we had here in Australia. It was sad they had stopped shipping it here.
I never had rheumatoid arthritis (and other chronic diseases), so I wouldn't be able to say if it made any differences to what it claimed. I loved the rich dark maroon color of the juice, and I used to take half a glass each day.... until they disappeared from the grocery shop.
I don't believe in the one magic fruit/vegetable that will cure all/multiple. I totally agree with what Dr.Greger presents; Food Synergy. So eating pomegranate with a rainbow diet, with good exercise and rest is the best approach.
Juice didn't do it, the extract did
I wonder how much should one consume at a time for it to make a difference?
Amazing what whole plant based food can do for you......of course, I'm sure you have to eat more than one Pomegrate in a day to see any results.......so you should try to eat them every day for two months and see what happens.....I try to drink the POM stuff, but I often wonder if they don't add sugar to it....I believe the ingredients don't indicate as such, but......sure tastes sweet to me....
Thank you! I daresay this is one of the examples of popular 'news' items which have people talking about how expensive it is to go vegan. Rice and beans, guys, potatoes, most of us are probably not buying pomegranate nor is it required -- but it's great to know it could be helpful in case someone is having issues and would rather not take medication, at least not right away. Rheumatoid arthritis, being autoimmune, is inflammatory and can be Greatly improved with good groceries, whole plant foods especially with some ground flax or chia for omega 3 :)
So how many pomegranates a day would make it like the study?
Please do an update on Mad Cow
I'd like to see more studies on food synergies. Are there any videos/studies that demonstrate the power of these whole food synergies vs the reductionist approach.
I love this channel!
Hello i can see in the study « The intervention group received 2 capsules of 250 mg POMx » but what is it compared to the fruit ? Is it equivalent to a fruit ? To 250ml of juice ? Big up from France.
Which extracts though?
thank you thank you thank you for posting videos about RA!
Please cover Urolithin A
Loved the video! Again thank you SO MUCH for your work!
nice
Can I reverse the effects of Psoriatic arthritis and plaque psoriasis with a WFPB diet without medication? I want to be pain free and use my fingers again. Thanks
First. Lol, who's a mouse? TY Dr Gregor
❤
Perhaps better start adding some pomegranate molasses to smoothies.
That was a ride.
Pomegranates ease joint pain within weeks.
The best book I know which will convince you to eat the whole fruit (or vegetable) for health benefits instead of taking a supplement is "Whole" by T. Colin Campbell (author of The China Study).
I’m betting like many things the sum of the parts is not equal to the whole in other words you’re not going to get the same effect from juice or extract as you would if you ate the whole pomegranate kernels.
but wasn't the study done using extract? If that is the case, the anti-inflammatory properties would presumably be higher in the extract vs. whole. Not that whole is not good -- but that's not what was tested.
what are all the weird moaning noises this guys makes when talking? it's weirdly distracting from the article.
I told you that to tell you this.
I have no doubt that pomegranate, delicious as it may be, does nothing for rheumatoid ailments, just like all the other specific outcomes touted on this Nutrition Shamanism channel.
The only thing I've ever heard about pomegranates was that it was good for UTIs. Seems they didn't test for that. Hmmm.
You mean cranberry juice and not pomegranate for uti's?
@@ClaridgesSeven ...oh shoot! You're right.
what kind of a BS information is this?
Whole lot of nothing about anything useful. Disappointed
"Who's a mouse?" Hm. Fair point.
When you you pomegranates only for 2 weeks it will make wonders. Just like grapes.
I wonder if these were studies done on people who eat crap diets and are praying drinking some fruit juice will somehow save them from all their bad lifestyle choices. lol. They aren't even eating the fruit, they are drinking some processed juice. That's like thinking, "I drank some apple juice with my burger, fries, and chocolate milkshake. Why do I have high blood pressure and diabetes? Apples must not be healthy."
Well at least it tastes good.
I heard Coke owns Pom? If they do, not much health truth?
I have gout crystals in my big toe without having uric acid in my blood I suffer a lot what could I do? thanks in advance
Surely there are other plants that can help?
Hi, @langreeves6419! You can find everything on our site related to rheumatoid arthritis here: nutritionfacts.org/topics/rheumatoid-arthritis/ I hope that helps!
-Christine Kestner, MS, CNS, LDN, MPH, NutritionFacts.org Health Support Volunteer